Baba Ghanoush Spread Food

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EPIC BABA GANOUSH



Epic Baba Ganoush image

This baba ganoush recipe is the best! It's easy to make, too (no food processor required). You'll need eggplant, tahini, olive oil, lemon juice, garlic and spices. Recipe yields about 1 3/4 cups (enough to serve 4 to 6 as an appetizer).

Provided by Cookie and Kate

Categories     Appetizer

Time 55m

Number Of Ingredients 10

2 pounds Italian eggplants (about 2 small-to-medium eggplants*)
2 medium cloves of garlic, pressed or minced
2 tablespoons lemon juice, more if necessary
1/4 cup tahini
1/3 cup extra-virgin olive oil, plus more for brushing the eggplant and garnish
2 tablespoons chopped fresh flat-leaf parsley, plus extra for garnish
3/4 teaspoon salt, to taste
1/4 teaspoon ground cumin
Pinch of smoked paprika, for garnish
Serving suggestions: warmed or toasted pita wedges, carrot sticks, bell pepper strips, cucumber slices, etc.

Steps:

  • Preheat the oven to 450 degrees Fahrenheit with a rack in the upper third of the oven. Line a large, rimmed baking sheet with parchment paper to prevent the eggplant from sticking to the pan. Halve the eggplants lengthwise and brush the cut sides lightly with olive oil. Place them in the prepared pan with the halved sides down.
  • Roast the eggplant until the interior is very tender throughout and the skin is collapsing, about 35 to 40 minutes (this might take longer if you are using 1 large eggplant). Set the eggplant aside to cool for a few minutes. Flip the eggplants over and scoop out the flesh with a large spoon, leaving the skin behind.
  • Place a mesh strainer over a mixing bowl, then transfer the flesh to the strainer and discard the skins. Pick out any stray bits of eggplant skin and discard. You want to remove as much moisture from the eggplant here as possible, so let the eggplant rest for a few minutes and shake/stir the eggplant to release some more moisture.
  • Discard all of the eggplant drippings, drain and wipe out the bowl, and dump the eggplant into the bowl. Add the garlic and lemon juice to the eggplant and stir vigorously with a fork until eggplant breaks down. Add the tahini to the bowl and stir until it's incorporated. While stirring, slowly drizzle in the olive oil. Continue stirring until the mixture is pale and creamy, and use your fork to break up any particularly long strings of eggplant.
  • Stir in the parsley, salt and cumin. Season to taste with more salt (I usually add another 1/4 teaspoon) and more lemon juice, if you'd like a more tart flavor.
  • Transfer the baba ganoush to a serving bowl and lightly drizzle olive oil on top. Lastly, sprinkle parsley and smoked paprika on top. Serve with accompaniments of your choice. It's also great on sandwiches!

Nutrition Facts : ServingSize Generous 1/4 cup, Calories 248 calories, Sugar 5.6 g, Sodium 306.7 mg, Fat 22.8 g, SaturatedFat 3.3 g, TransFat 0 g, Carbohydrate 11.9 g, Fiber 5.6 g, Protein 3.3 g, Cholesterol 0 mg

BABA GHANOUSH!



Baba Ghanoush! image

Baba Ghanoush.

Categories     appetizers     main dish

Time 40m

Yield 8 servings

Number Of Ingredients 6

3 whole Medium Eggplants
4 tbsp. Tahini
4 cloves Garlic, Finely Minced
1/4 c. Lemon Juice
3 tbsp. Extra Virgin Olive Oil (good Quality)
1/3 c. Fresh Parsley, Minced

Steps:

  • IMPORTANT: Prick the surface of each eggplant several times with the tines of a fork.On the grill or under the broiler (set to high) blacken/char the eggplant for 25 minutes or so. You want the skin to be completely shriveled and dark, and the eggplant almost fall-apart tender. Just when you think it's shriveled, let it go another five minutes.Set them aside to cool slightly.When cool, peel off skin enough to get a spoon into each eggplant and scrape out the flesh into a bowl. Try to get as much as you can, even the stuff that's stuck to the inside of the skin. (This process is a total mess, so don't worry.)Mash eggplant with a fork. A few large chunks are fine, but try to get it to a relatively smooth texture without being totally pureed.Add in all other ingredients, stirring and tasting before adjusting seasonings or other ingredients. Don't undersalt!Serve with pita triangles, baguette slices, chips, crusty French bread...or with a spoon.

TRADITIONAL BABA GHANOUSH



Traditional Baba Ghanoush image

A traditional recipe for this eggplant dip. It consists of baked eggplant with garlic, lemon juice, and tahini sauce. Dip into this with pita bread and you have yourself a delicious-and-light appetizer.

Provided by IMANKAY

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 50m

Yield 3

Number Of Ingredients 8

1 large eggplant
1 ½ tablespoons tahini sauce
4 cloves garlic, smashed
½ lemon, juiced
½ teaspoon red pepper flakes
salt to taste
1 tablespoon olive oil, or to taste
1 pinch dried parsley flakes, for garnish

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange oven racks so you have one low and one high in the oven.
  • Cut a shallow slit along the side of the eggplant and place into a baking dish.
  • Roast in preheated oven on the lower rack until the eggplant is completely shrunken and soft, about 40 minutes. Move dish to higher rack and continue baking until the skin is charred, about 5 minutes more. Let eggplant cool until cool enough to handle.
  • Peel and discard skin from eggplant. Put eggplant into a bowl; add tahini, garlic, lemon juice, red pepper flakes, and salt. Stir until ingredients are evenly mixed. Drizzle olive oil over the baba ghanoush and garnish with parsley.

Nutrition Facts : Calories 96.5 calories, Carbohydrate 5.3 g, Fat 8.7 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 1.2 g, Sodium 11.6 mg, Sugar 0.2 g

CLASSIC BABA GHANOUSH



Classic Baba Ghanoush image

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 8

2 large eggplants
2 Tbs. lemon juice
1/4 cup tahini
3 garlic cloves, peeled
1/4 cup olive oil, plus 1tbs.
pita bread
salt and pepper
salt and pepper

Steps:

  • Preheat oven to 375F. Cut each eggplant in half vertically and place on sheet pan. Drizzle with about 1 tablespoon olive oil and season with salt and pepper. Roast for 40-45 minutes until very soft.
  • Let eggplants cool before handling. Scoop eggplant flesh out of skins into bowl of a food processor. Add lemon juice, tahini, garlic, olive oil and salt and pepper. Process until smooth. Serve with pita bread or pita chips.

BABA GANOUSH



Baba Ganoush image

Provided by Michael Symon : Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 whole globe eggplants
1/2 large head garlic, 6 to 8 cloves, skin on
Juice of 2 lemons, plus more as needed
1 1/2 teaspoons kosher salt, plus more as needed
1/2 cup tahini
1/2 cup ice water
Extra-virgin olive oil, for serving

Steps:

  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only.
  • Prick the eggplants all over the surface with a fork. Place on the direct heat side of the grill or directly on to the coals, close the lid of the grill and char on all sides, turning once the skin begins to darken and crack, about 5 minutes per side. When the eggplants have softened through, remove to a resealable bag and allow to steam for a few minutes. When cool enough to handle, peel the eggplants and discard the skin and most of the seeds.
  • In the meantime, make the tehina. Break up the garlic cloves into a blender or food processor, leaving them in their papery skins. Add the lemon juice and salt and blend into a pulpy purée. Press the mixture though a strainer set over a bowl containing the tahini. Whisk to combine; the mixture will thicken and seize up. Whisk in the ice water, smoothing out into a loose sauce.
  • Add the cleaned eggplant to a blender or food processor while still warm. Pour in all the tehina and blend until smooth. Taste and adjust the seasoning, adding more salt and lemon juice if needed. Serve with olive oil drizzled over the top.

BABA GHANOUSH (EGGPLANT DIP)



Baba Ghanoush (Eggplant Dip) image

Baba Ghanoush is such a good way to get your vegetables in. Plus, it's fun to hear the 4yo trying to say it. I didn't see any other recipes quite like this one.

Provided by LilPinkieJ

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

2 large eggplants (1 1/4 lbs)
2 tablespoons tahini (sesame paste)
4 garlic cloves, peeled and crushed with salt
3 tablespoons fresh lemon juice (or more to taste)
4 tablespoons cold water
1/4 teaspoon salt
1 dash fresh ground black pepper
1/2 teaspoon olive oil
1 cup tomatoes, chopped
1/2 cup onion, diced

Steps:

  • Pierce the eggplants in several places with a toothpick. Wrap the whole eggplant in aluminum foil, and set it over a gas grill to cook on all sides until it collapses and begins to release a great deal of steam.
  • Place the eggplant in a basin of cold water; peel while it's still hot and allow it to drain in a colander until cool.
  • Squeeze pulp to remove any bitter juices. Mash the eggplant to a puree.
  • In a food processor, mix the tahini with the garlic, onion, tomato, and lemon juice until the mixture thickens and reduces in size. Thin with water. With the machine running, add the eggplant and the salt, pepper, and olive oil.
  • Spread out in a shallow dish, and garnish with pepper, parsley, and tomatoes.

BABA GHANOUSH SPREAD



Baba Ghanoush Spread image

The seasonings can be adjusted to make this smoky eggplant spread, known as Baba Ghanoush, as strong or mild as desired.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 4 1/2 cups

Number Of Ingredients 7

6 medium eggplants, about 1 1/4 pounds each
1 clove garlic, peeled and finely chopped
5 tablespoons tahini (sesame paste)
1/4 cup fresh lemon juice
3 teaspoons salt
2 pinches freshly ground black pepper
Chopped parsley, for garnish

Steps:

  • Preheat oven to 425 degrees. Place each eggplant directly over the flame of a gas burner or under a broiler, turning occasionally until skin is lightly charred, 8 to 10 minutes. Transfer to a baking sheet and roast for about 30 minutes, or until the eggplants have shriveled and feel very soft all over when pressed. Let sit until cool enough to handle.
  • Slit each eggplant open, and remove seeds (don't worry if you miss a few). Scrape flesh from skin with a table knife, and transfer to a large bowl. It's okay if some charred skin is included. Discard skin and seeds.
  • Mash eggplant with a fork, or whisk until it is fairly smooth but still has a few lumps. Mix in garlic, tahini, and lemon juice. Add salt and pepper. Adjust flavors as desired. Garnish baba ghanoush with chopped parsley, and serve at room temperature.

BABA GHANOUJ



Baba Ghanouj image

Categories     Condiment/Spread     Food Processor     Roast     Buffet     Lemon     Eggplant     Healthy     Sesame     Bon Appétit

Yield Makes about 1 3/4 cups

Number Of Ingredients 6

2 1-pound eggplants, halved lengthwise
1/4 cup olive oil
1/4 cup tahini (sesame seed paste)*
3 tablespoons fresh lemon juice
1 garlic clove, chopped
Pita bread wedges

Steps:

  • Preheat oven to 375°F. Generously oil rimmed baking sheet. Place eggplant halves, cut side down, on sheet. Roast until eggplant is very soft, about 45 minutes. Cool slightly. Using spoon, scoop out pulp from eggplant into strainer set over bowl. Let stand 30 minutes, allowing excess liquid to drain from eggplant.
  • Transfer eggplant pulp to processor. Add 1/4 cup oil, tahini, lemon juice, and garlic; process until almost smooth. Season to taste with salt and pepper. Transfer to small bowl. (Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.) Serve with pita wedges.
  • Available at Middle Eastern and natural foods stores and some supermarkets.

CHEF JOHN'S BABA GHANOUSH



Chef John's Baba Ghanoush image

No matter what you're grilling this summer, chances are good you're going to have more hot coals than food to cook on it, which makes baba ghanoush the perfect post-barbecue recipe. This is a wonderfully savory yet refreshing vegetable dip.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 4h5m

Yield 12

Number Of Ingredients 10

4 large Italian eggplants
2 cloves crushed garlic
2 teaspoons kosher salt, or to taste
1 lemon, juiced, or more to taste
3 tablespoons tahini, or more to taste
3 tablespoons extra-virgin olive oil
2 tablespoons plain Greek yogurt
1 pinch cayenne pepper, or to taste
1 leaf fresh mint, minced
2 tablespoons chopped fresh Italian parsley

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Prick the surface of the skin of eggplants several times with the tip of a knife.
  • Place eggplants directly on grill. Turn frequently with tongs while skin chars. Cook until eggplants have collapsed and are very soft, 25 to 30 minutes. Transfer to a bowl and cover tightly with aluminum foil and allow to cool, about 15 minutes.
  • When eggplants are cool enough to handle, split them in half and scrape flesh into a colander placed over a bowl. Drain 5 or 10 minutes.
  • Transfer eggplant to mixing bowl. Add crushed garlic and salt; mash until creamy but with a little texture, about 5 minutes. Whisk in lemon juice, tahini, olive oil, and cayenne pepper. Stir in yogurt.
  • Cover bowl with plastic wrap and refrigerate until completely chilled, 3 or 4 hours. Taste to adjust seasonings. Stir in mint and parsley.

Nutrition Facts : Calories 110.8 calories, Carbohydrate 14.5 g, Cholesterol 0.2 mg, Fat 5.9 g, Fiber 8.1 g, Protein 3.1 g, SaturatedFat 0.9 g, Sodium 331.1 mg, Sugar 5.6 g

BABA GHANOUSH



Baba Ghanoush image

I started eating this stuff after a great pita sandwich at the Pita Pit. I make mine with more garlic (cuz I don't have to suit everyone's taste, like a restaurant!). NOTE: the garbanzo's may offend a baba purist, but make for a stiffer spread and a different taste - try both ways and enjoy!

Provided by Special Ed

Categories     Lunch/Snacks

Time 1h15m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 8

1 large eggplant, roasted
1 (14 ounce) can garbanzo beans, rinsed (optional)
2 -3 garlic cloves, minced
2 -3 tablespoons lemon juice (1 medium lemon)
3 tablespoons tahini
1 teaspoon salt
1/4 cup olive oil
2 tablespoons dried parsley

Steps:

  • Prick the skin of the eggplant and roast it at 400 degrees for 1 hour, or until the eggplant collapses.
  • Scoop the flesh out (everything but the skin), and add it to the food processor.
  • Add the other ingredients, and pulse until smooth.
  • Serve in a pita, or as a dip.
  • Note: this can be made without the garbanzos, but I like the flavor and texture they add.
  • You can use roasted garlic for a smoother taste - just wrap a head of garlic in aluminum foil and put it in with the eggplant!

Nutrition Facts : Calories 148.4, Fat 12.8, SaturatedFat 1.8, Sodium 397.8, Carbohydrate 8.1, Fiber 4, Sugar 2.3, Protein 2.5

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2021-06-15 Grilled eggplant, tahini, garlic and lemon juice come together for a delicious, smoky dip. Hummus’s first cousin, also known as baba ghanouj is a smokey, delicious Levantine eggplant dip. This mezze or appetizer originated in Lebanon and is …
From simplyleb.com


BABA GANOUSH RECIPE - HERBS & FLOUR
Place the eggplant flesh in a mesh strainer over a mixing bowl. Let it sit for 30 minutes and then gently press down on the eggplant to squeeze out excess moisture. Discard the liquid. In a food processor, add the eggplant, tahini, parsley, lemon juice, …
From herbsandflour.com


HOW TO MAKE THE BEST BABA GANOUSH - FOODIECRUSH.COM
Preheat the oven to 450°F. Use a sharp knife to poke a few holes in the skin of the eggplant so the skin doesn't burst while roasting. Place the eggplants on a baking sheet lined with foil and roast for 30 minutes or more, turning once, until the skin is blistered and the inside is very soft. Remove from the heat.
From foodiecrush.com


BABA GANOUSH (WITH OR WITHOUT TAHINI) - WE COUNT CARBS
2021-10-24 Fully cook eggplant until soft. Step 4: Place cooked eggplant in a bowl and cover. Let the eggplant continue steaming in its skin for 10-20 minutes or until cool to the touch. For thicker baba ganoush, drain off excess liquid. Step 5: Scoop flesh away from skin into a bowl. Discard the burnt skin and stem. Use a spoon.
From wecountcarbs.com


THE BEST BABA GANOUSH RECIPE » EASY EGGPLANT SPREAD - YOUTUBE
This baba Ganoush recipe is incredibly easy to make and jam-packed with delicious eggplant, roasted garlic, and tahini flavors! This appetizer, or side dish,...
From youtube.com


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