TUNA STUFFED AVOCADOS
Tuna stuffed avocados are a simple combination of tuna salad and avocados. They're easy to make, loaded with healthy protein, healthy fats and utterly delicious. Watch the video above to see how easy they are to make!
Provided by Lisa Bryan
Categories Appetizer Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir together until well combined.
- Slice the avocados in half and remove the seed. Dollop a few spoonfuls of tuna salad onto each avocado half.
Nutrition Facts : Calories 478.4 kcal, Carbohydrate 12.8 g, Protein 23.3 g, Fat 39 g, SaturatedFat 5.1 g, Cholesterol 24.8 mg, Sodium 277.9 mg, Fiber 9.6 g, Sugar 0.9 g, ServingSize 1 serving
SMOKED SALMON EGG STUFFED AVOCADOS RECIPE - (4/5)
Provided by á-42457
Number Of Ingredients 7
Steps:
- Preheat oven to 425°F. Halve the avocados remove the seed. If the hole looks small, scoop out a small bit at a time until it can hold an egg. Arrange the avocado halves on a cookie sheet, and line the hollows with strips of smoked salmon. Crack each of the eggs into a small bowl, then spoon the yolks and however much white the avocado will hold. Add salt and fresh cracked black pepper on top of the eggs, to taste. Gently place the cookie sheet in the oven and bake for about 15-20 minutes. Sprinkle chili flakes and fresh dill on top. Serve warm.
AVOCADOS STUFFED WITH SMOKED FISH
From West Africa. Adapted from Time/Life Foods of the World. Note: This recipe does use both the whites and the yolks of the eggs, but I've followed recipe convention in listing them separately in the order they are used. Although the original recipe doesn't mention peeling the avocados, you may.
Provided by Chocolatl
Categories Avocado
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place egg yolks and milk in a deep bowl and mash with a fork until they form a smooth paste.
- Add 1 tablespoon lime juice, the sugar and the salt.
- Beat in the vegetable oil, a teaspoon at a time, making sure each addition is incorporated before adding more.
- Beat in olive oil a teaspoon at a time.
- Stir in remaining lime juice.
- Place fish in a bowl and flake finely with a fork.
- Add egg yolk mixture and egg whites, tossing gently but thoroughly.
- Just before serving, halve and seed avocados.
- Spoon fish mixture into avocado halves.
- Place 3 strips of pepper diagonally across the top of each avocado and serve.
Nutrition Facts : Calories 564, Fat 47.9, SaturatedFat 7.8, Cholesterol 186.9, Sodium 948.6, Carbohydrate 15, Fiber 8.7, Sugar 2.8, Protein 22.6
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