Asparagus With Sesame Oil Vinaigrette Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS SALAD, JAPANESE-STYLE



Asparagus Salad, Japanese-Style image

Here, ribbons of raw asparagus are simply dressed with a nutty vinaigrette of toasted sesame seeds, sesame oil and rice vinegar.

Provided by Mark Bittman

Categories     salads and dressings, appetizer, side dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 5

1 1/2 to 2 pounds asparagus, not too skinny
1 tablespoon sesame seeds
1 teaspoon sesame oil
2 teaspoons rice vinegar, or to taste
Salt and pepper to taste

Steps:

  • Cut off the woodsy bottoms of the asparagus spears; discard. Cut off the flower ends and set aside.
  • Use a vegetable peeler to remove the dark green outer skin of each spear; you should get three or four ribbons from each one. Set aside. Cut the remaining stalks crosswise into 1/4-inch rounds. Combine ribbons, sliced rounds and tips in a bowl.
  • Toast the sesame seeds in a small dry skillet over medium-heat, shaking occasionally until they color and begin to pop, but remove from heat before they burn. Combine the seeds with sesame oil, rice vinegar, salt and pepper in a small bowl. Taste and adjust as necessary. Spoon over the asparagus and toss gently.

Nutrition Facts : @context http, Calories 65, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 477 milligrams, Sugar 4 grams

ASPARAGUS SPEARS WITH SESAME



Asparagus Spears with Sesame image

Provided by Alex Guarnaschelli

Time 1h30m

Yield 6 to 8 small servings

Number Of Ingredients 7

3 tablespoons sesame oil
2 tablespoons white wine vinegar
2 tablespoons soy sauce
2 teaspoons sugar
Kosher salt
1 pound fairly thin pencil asparagus, ends trimmed, cut into 2-inch pieces
4 tablespoons sesame seeds

Steps:

  • Bring a large pot of water to a rolling boil. In a medium bowl, whisk together the sesame oil, white wine vinegar, soy sauce, and sugar. Set aside.
  • Prepare an ice bath: Fill a large bowl halfway with ice cubes and add some cold water. Place a colander squarely inside the ice bath. The colander will keep you from having to pick the asparagus out from amongst the ice cubes in the ice bath.
  • Add salt until the boiling water tastes like seawater. Add the asparagus to the boiling water and cook for 1 1/2 to 2 minutes - you want them to be crunchy. If the asparagus are thin, cook for only 1 minute. Remove the asparagus from the water with a strainer and transfer them to the colander inside the ice bath. Allow them to cool completely for a few minutes and then place them on a kitchen towel to drain any excess moisture.
  • Toss the asparagus, sesame seeds, and the sauce together and refrigerate for 1 hour, or until ready to serve.

ASPARAGUS WITH SESAME VINAIGRETTE



Asparagus with Sesame Vinaigrette image

This crisp side dish with asparagus and a tasty vinaigrette is ready in minutes. "I serve this whenever fresh asparagus is on sale," says Nancee Melin of Tucson, Arizona. "The dressing can be made ahead for swift assembly later."

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 12

1 pound fresh asparagus, trimmed
3 tablespoons water
2 tablespoons reduced-sodium soy sauce
1 tablespoon rice vinegar
2 teaspoons sesame seeds, toasted
1-1/2 teaspoons olive oil
1-1/2 teaspoons sesame oil
1/2 teaspoon sugar
1/8 teaspoon garlic powder
2 tablespoons chopped sweet red pepper
2 tablespoons chopped tomato
1 teaspoon minced fresh basil

Steps:

  • Place asparagus and water in a microwave-safe dish; cover and microwave on high for 3-4 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry. , In a jar with a tight-fitting lid, combine the soy sauce, vinegar, sesame seeds, olive oil, sesame oil, sugar and garlic powder; shake well. Place the asparagus, red pepper and tomato in a serving dish. Drizzle with dressing; sprinkle with basil.

Nutrition Facts : Calories 62 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 317mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

SESAME GARLIC ROASTED ASPARAGUS



Sesame Garlic Roasted Asparagus image

Flavorful sesame garlic roasted asparagus deliciously seasoned and cooked to crunchy perfection right in the oven. This easy roasted asparagus recipe comes together in just 20 minutes for the best Spring side dish!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Gluten Free     Paleo     Side Dish     Vegan     Vegetarian     Veggies

Time 20m

Number Of Ingredients 5

1 1/2 pounds asparagus spears, washed and ends trimmed
1 tablespoon sesame oil (or sub olive oil)
3 cloves garlic, minced (or sub 1/2 teaspoon garlic powder
2 tablespoons toasted sesame seeds (can also use black sesame seeds)
Freshly ground salt and pepper

Steps:

  • Preheat oven to 425 degrees F. Cut the dry woody ends of the asparagus and discard.
  • Place asparagus in large bowl and add sesame oil and minced garlic; toss to combine. Arrange spears on large baking sheet and generously sprinkle with sesame seeds. Season with a good amount of salt and black pepper.
  • Place in oven for 15-20 minutes or until spears reach desired consistency. They should still be a bit crisp. Remove from oven and transfer to serving plate to serve immediately.

Nutrition Facts : ServingSize 1 serving (based on 4), Carbohydrate 10 g, Protein 5.2 g, Fat 7.1 g, SaturatedFat 1 g, Fiber 4.4 g, Sugar 3.2 g, Calories 111 kcal

SESAME ASPARAGUS



Sesame Asparagus image

From another web site and I cant wait to try this one. Posted for the Zaar World Tour of Asian recipes.

Provided by LAURIE

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb asparagus spear, cooked
2 tablespoons vegetable oil
2 tablespoons rice vinegar
2 tablespoons sesame seeds, toasted
1 teaspoon sugar
1 teaspoon soy sauce

Steps:

  • In a small bowl or measuring cup, combine oil, vinegar, sesame seeds,.
  • sugar and soy sauce; mix well.
  • Pour dressing over cooked asparagus.
  • Toss lightly.
  • Serve immediately.

SESAME GRILLED ASPARAGUS



Sesame Grilled Asparagus image

Provided by Food Network

Categories     side-dish

Time 1h38m

Yield 4 servings

Number Of Ingredients 6

1 pound asparagus
2 tablespoons dark sesame oil
1 tablespoon soy sauce
1 clove garlic, minced
2 tablespoons sesame seeds
Salt and black pepper

Steps:

  • In a shallow pan, soak skewers in cold water for 1 hour, then drain and set aside.
  • Preheat grill to high. Snap off the woody bases of the asparagus and discard. Skewer 4 or 5 asparagus spears together, using the toothpicks or 2 bamboo skewers, forming a raft shape.
  • In a small bowl, combine the sesame oil, soy sauce, and garlic and stir with a fork to mix. Brush this mixture on the asparagus rafts on both sides. Season the asparagus with a little salt and lots of pepper.
  • When ready to cook, place the asparagus rafts on the hot grate and grill until nicely browned on both sides, 2 to 4 minutes. Sprinkle with the sesame seeds as they grill. You can serve the asparagus as rafts or unskewered.

AHI TUNA TARTAR WITH SESAME ASPARAGUS VINAIGRETTE



Ahi Tuna Tartar with Sesame Asparagus Vinaigrette image

Provided by Ming Tsai

Categories     appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 12

8 ounces #1 ahi tuna, finely diced
2 dashes hot pepper sauce
1 tablespoon fine chopped chives
1 teaspoon canola
Salt and black pepper to taste
1 bunch asparagus, blanched and refreshed
1 tablespoon Dijon mustard
Juice of 1 lemon
1 teaspoon sesame oil
2 tablespoons canola oil
Salt and black pepper, to taste
1 tablespoon toasted white sesame seeds

Steps:

  • In a chilled bowl, mix ingredients together. Mold tuna into small towers either using a pvc pipe, ramekin or cut out can.
  • Cut 2-inch asparagus spears and save. Take the rest of the asparagus and roughly chop. In a blender, add 1/2 cup chopped asparagus with mustard and juice. Blend at high speed and add oils. Check for seasoning. Toss spears in vinaigrette. Place spears in a flat circle and top with tuna. Drizzle a little of the vinaigrette on the plate. Garnish with sesame seeds.

CHILLED ASPARAGUS WITH SESAME VINAIGRETTE



Chilled Asparagus with Sesame Vinaigrette image

Asparagus with an Asian influence. This makes a delicious cold or room temperature side dish that pairs well with Oriental main dishes or any type of grilled meat.Easy to make and it can be prepared in advance. Originally from a local paper.

Provided by Leslie in Texas

Categories     Vegetable

Time 19m

Yield 8 serving(s)

Number Of Ingredients 6

2 lbs asparagus, trimmed
8 teaspoons sesame oil
4 teaspoons rice vinegar
4 teaspoons soy sauce
1 teaspoon sugar
toasted sesame seeds

Steps:

  • Cook asparagus in a large skillet of boiling, salted water until just crisp-tender, about 4 minutes.
  • Drain; rinse with cold water and drain well.
  • Pat dry with paper towels.
  • Arrange on a platter.
  • Mix sesame oil, rice vinegar, soy sauce, and sugar in a small bowl and season to taste with salt and pepper.
  • (Asparagus and sauce can be prepared 1 day ahead. Cover separately and refrigerate.) To serve, spoon dressing over asparagus, sprinkle with toasted sesame seed and serve.

Nutrition Facts : Calories 68.6, Fat 4.8, SaturatedFat 0.7, Sodium 183.5, Carbohydrate 5.4, Fiber 2.3, Sugar 2, Protein 3

COLD ASPARAGUS WITH SESAME GINGER VINAIGRETTE



Cold Asparagus With Sesame Ginger Vinaigrette image

Make and share this Cold Asparagus With Sesame Ginger Vinaigrette recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb asparagus, trimmed
1 tablespoon toasted sesame seeds
1 small garlic clove
1 teaspoon grated fresh ginger
2 tablespoons rice vinegar
2 tablespoons orange juice
2 teaspoons soy sauce
2 tablespoons vegetable oil
1 teaspoon sugar
1/4 teaspoon red chili pepper flakes
1/4 teaspoon sesame oil

Steps:

  • Bring lightly salted water to a boil in a medium skillet, add asparagus and cook until tender-crisp, about 5 minutes.
  • Immerse asparagus in ice water to stop the cooking.
  • Pat dry and arrange on a platter. Chill.
  • Just before serving, mix together the dressing ingredients and pour evenly over the asparagus. Serve on a platter.

ASPARAGUS WITH GINGERED SESAME-ORANGE DRESSING



Asparagus with Gingered Sesame-Orange Dressing image

A great way to dress up asparagus with this delicious Asian-flavored dressing.

Provided by Daily Inspiration S

Categories     Vegetables

Time 20m

Number Of Ingredients 10

1 lb asparagus, trimmed
1 Tbsp sesame seeds
2 Tbsp rice vinegar, unseasoned
2 tsp dijon mustard
1 tsp soy sauce
1 tsp fresh ginger, grated
1 tsp orange rind, finely grated
1 garlic clove, pressed
2/3 c vegetable oil (or oil of your liking - feel free to adjust amount to your liking as well)
1 Tbsp sesame oil

Steps:

  • 1. Cook asparagus in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer to bowl of ice water and cool. Drain and pat dry.
  • 2. Stir sesame seeds in a heavy small skillet over low heat until light brown, about 3 minutes; transfer to a small bowl.
  • 3. Whisk vinegar, mustard, soy sauce, ginger, orange peel and garlic in another small bowl. Gradually whisk in both oils. Season vinaigrette to taste with salt and pepper.
  • 4. Arrange asparagus on plates. Spoon vinaigrette over. Sprinkle with sesame seeds.

SESAME ASPARAGUS WITH GARLIC



Sesame Asparagus with Garlic image

Make and share this Sesame Asparagus with Garlic recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup rice vinegar
3 tablespoons low sodium soy sauce
2 teaspoons dark sesame oil
2 cloves garlic, smashed
1 lb asparagus
sesame seeds (optional)

Steps:

  • Combine first 4 ingredients in a small bowl and set aside.
  • Snap off tough ends of asparagus.
  • Place asparagus and 1/4 cup water in an 11 x 7 inch baking dish.
  • Microwave at high 3 minutes or until tender, drain, pour the vinegar mixture over asparagus, toss well.
  • Serve at room temperature or chilled.
  • Sprinkle with sesame seed, if desired.

Nutrition Facts : Calories 53.5, Fat 2.5, SaturatedFat 0.4, Sodium 416.1, Carbohydrate 6.2, Fiber 2.4, Sugar 1.7, Protein 3.4

SESAME ASPARAGUS



Sesame Asparagus image

Categories     Pepper     Side     Sauté     Low Carb     Low Fat     Vegetarian     Low Cal     Asparagus     Spring     Bon Appétit     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 6

1 pound fresh asparagus, ends trimmed, each stalk cut diagonally into thirds
1/2 teaspoon vegetable oil
1/2 cup finely diced red bell pepper
1 tablespoon low-sodium soy sauce
1/2 teaspoon oriental sesame oil
2 teaspoons sesame seeds, toasted

Steps:

  • Cook asparagus in large pot of boiling salted water until crisp-tender, about 3 minutes. Drain. Rinse asparagus under cold water. Drain well. (Can be made 1 day ahead. Wrap in paper towels and chill.)
  • Heat vegetable oil in large nonstick skillet over medium-high heat. Add bell pepper and stir 1 minute. Add asparagus and sauté until heated through, about 2 minutes. Add soy sauce and sesame oil; toss until asparagus and bell pepper are coated, about 1 minute. Transfer to platter. Sprinkle with sesame seeds.

ROASTED ASPARAGUS SALAD WITH TANGERINE DRESSING



Roasted Asparagus Salad with Tangerine Dressing image

Categories     Salad     Fruit     Vegetable     Roast     Low Fat     Vegetarian     Asparagus     Spring     Healthy     Tangerine     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

1 pound asparagus, trimmed
1 teaspoon olive oil (preferably extra-virgin)
2 large tangerines or small oranges
1/3 cup fresh tangerine juice or orange juice
2 teaspoons rice vinegar
1 1/2 teaspoons oriental sesame oil
1 1/2 teaspoons grated tangerine peel or orange peel
1 garlic clove, pressed
3/4 teaspoon minced peeled fresh ginger
2 tablespoons finely chopped green onion tops
2 tablespoons finely chopped dry-roasted peanuts

Steps:

  • Preheat oven to 450°F. Place asparagus in medium bowl. Pour enough cold water over asparagus to cover; let stand 15 minutes. Drain. Spread asparagus in 13 x 9 x 2-inch baking pan; drizzle with oil. Roast asparagus until crisp-tender, turning occasionally, about 10 minutes. Transfer asparagus to platter; cool.
  • Using sharp knife, cut peel and white pith from tangerines. Cut between membranes to release segments. Arrange tangerine segments atop asparagus. Whisk tangerine juice, vinegar, sesame oil, peel, garlic and ginger in small bowl to blend. Season dressing to taste with salt and pepper. Drizzle over asparagus. Sprinkle with green onion tops and peanuts and serve.

SESAME ASPARAGUS VINAIGRETTE



Sesame Asparagus Vinaigrette image

Provided by Ming Tsai

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 bunch asparagus, blanched and refreshed
1 tablespoon Dijon mustard
Juice of 1 lemon
1 teaspoon sesame oil
2 tablespoons canola oil
Salt and black pepper, to taste
1 tablespoon toasted white sesame seeds

Steps:

  • Cut 2-inch asparagus spears and save. Take the rest of the asparagus and roughly chop. In a blender, add 1/2 cup chopped asparagus with mustard and juice. Blend at high speed and add oils. Check for seasoning. Toss spears in vinaigrette. Drizzle a little of the vinaigrette on the plate. Garnish with sesame seeds.

CHILLED ASPARAGUS WITH SESAME VINAIGRETTE



Chilled Asparagus with Sesame Vinaigrette image

Categories     Vegetable     Side     Picnic     Vegetarian     Asparagus     Spring     Summer     Healthy     Vegan     Sesame     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 8

Number Of Ingredients 6

2 pounds asparagus, trimmed
2 tablespoons plus 2 teaspoons oriental sesame oil
1 tablespoon plus 1 teaspoon rice vinegar
1 tablespoon plus 1 teaspoon soy sauce
1 teaspoon sugar
Sesame seeds, toasted

Steps:

  • Cook asparagus in large skillet of boiling salted water until just crisp-tender, about 4 minutes. Drain. Rinse with cold water and drain well. Pat dry with paper towels. Arrange on platter. Mix sesame oil, rice vinegar, soy sauce and sugar in small bowl. Season dressing to taste with salt and pepper. (Asparagus and dressing can be prepared 1 day ahead. Cover separately and refrigerate.) Spoon dressing over asparagus. Sprinkle with sesame seeds and serve.

ASPARAGUS & CHICKEN SALAD WITH SESAME GINGER DRESSING



Asparagus & Chicken Salad with Sesame Ginger Dressing image

Here's a perfect spring salad that celebrates fresh asparagus and chives. You will love the tangy, sesame ginger dressing.

Provided by Developed for CFC by Nancy Guppy, RD, MHSc

Yield 4

Number Of Ingredients 28

½ lb asparagus, fresh
1 tsp sunflower oil
+
1 tsp sunflower oil
1 lb boneless, skinless chicken breast(s)
1 tsp toasted sesame oil
1 clove garlic, minced
2 tsp rice vinegar
1 tbsp light tamari sauce
1 tsp sunflower oil
8 cups Romaine lettuce, shredded
2 cups green cabbage, shredded
1 carrot(s), medium, grated
2 cups orange peppers, thinly sliced
1 green onion(s), thinly sliced
12 sprigs chives, for garnish
3 tbsp sunflower oil
4 tsp rice vinegar
2 tsp water
¼ tsp ginger, ground
1 clove garlic, minced
2 tsp ketchup
2 tsp honey
1 tsp lemon juice
¼ tsp black pepper, freshly ground
½ tsp toasted sesame oil
½ tsp sesame seeds
2 tsp light tamari sauce

Steps:

  • Cut chicken breasts into strips (6-8 pieces per breast). Place in shallow bowl. Add sesame oil, minced garlic, rice vinegar and tamari and turn pieces to coat. Marinate 1 hour in the refrigerator.
  • Trim tough ends from asparagus. Heat 1 tsp (5 mL) oil in non-stick skillet over medium-high heat. Add asparagus and sauté approximately five minutes until tender crisp. Roll the spears in the pan to coat with oil and encourage even cooking on all sides. Set aside to cool. Slice on an angle into ½ inch (1.25 cm) pieces.
  • Heat another teaspoon (5 mL) oil in pan asparagus was sautéed in. Add chicken strips and cook until lightly browned and cooked through (165°F (74°C)) - about 5 minutes per side. Pour over any remaining marinade during cooking. Boil and set aside to cool.
  • Shred romaine lettuce and cabbage and add to large salad bowl. Top with the grated carrot and slivers of orange pepper.
  • To make the dressing, measure sunflower oil, rice vinegar, water, ground ginger, garlic, ketchup, honey, lemon juice, freshly ground black pepper, sesame oil, sesame seeds and tamari into a blender or food processor. Process until smooth.
  • To serve, pile romaine salad high in centre of dinner plate. Garnish with sliced green onions and a few chive sprigs. Serve with sesame ginger dressing.

Nutrition Facts :

SESAME SHRIMP AND ASPARAGUS



Sesame Shrimp and Asparagus image

Dinner for your family in under 30 minutes -- no kidding!

Categories     quick     easy     asparagus     shrimp     sesame

Time 25m

Yield 4

Number Of Ingredients 10

1 c. jasmine rice
tsp. salt
4 tsp. olive oil
1 1/2 tsp. Asian sesame oil
2 lb. asparagus
1/4 c. reduced-sodium soy sauce
2 tsp. seasoned rice vinegar
1 large green onion
1 lb. large shrimp
tsp. crushed red pepper

Steps:

  • Preheat oven to 450 degrees F. Prepare rice as label directs.
  • Meanwhile, in cup, combine salt, 2 teaspoons olive oil, and 1 teaspoon sesame oil. In jelly-roll pan, toss asparagus with oil mixture; roast 10 to 12 minutes, until tender.
  • In small bowl, whisk soy sauce, vinegar, green onion, and remaining 1/2 teaspoon sesame oil; set aside dressing. Shell and devein shrimp.
  • In nonstick 12-inch skillet, heat 2 teaspoons olive oil over medium-high heat until very hot. Add shrimp; sprinkle with red pepper and cook 3 minutes, stirring frequently.
  • Arrange shrimp, asparagus, and rice on 4 plates; drizzle with dressing.

Nutrition Facts : Calories 371 calories

SESAME VINAIGRETTE



Sesame Vinaigrette image

Use this sesame vinaigrette recipe to top off your favorite salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Nuts & Seeds

Yield Makes 1 cup

Number Of Ingredients 10

1 clove garlic
Coarse salt and freshly ground pepper
1/3 cup rice vinegar
1 tablespoon mirin (rice wine)
1 tablespoon soy sauce
2 teaspoons honey
Juice of 1/2 lemon
1/2 cup canola oil
3 tablespoons toasted sesame oil
1 teaspoon black or white sesame seeds

Steps:

  • On a cutting board, crush garlic clove, and sprinkle with salt. Using the back of your knife, smear garlic and salt into a rough paste, and transfer to a medium bowl. Whisk in vinegar, mirin, soy sauce, honey, and lemon juice. While whisking constantly, slowly drizzle in canola and sesame oils. Stir in sesame seeds. Season with salt and pepper.

ASPARAGUS WITH CHINESE VINAIGRETTE



Asparagus With Chinese Vinaigrette image

Provided by Marian Burros

Categories     appetizer, side dish

Time 10m

Yield 2 servings

Number Of Ingredients 5

16 asparagus spears
1 teaspoon sesame oil
1/2 teaspoon canola oil
1/2 teaspoon reduced-sodium soy sauce
1 teaspoon rice vinegar

Steps:

  • Wash asparagus and break off tough part of stem. Steam about 5 minutes, until tender but still firm.
  • In serving dish, whisk sesame oil, canola oil, soy sauce and vinegar.
  • When asparagus is cooked, drain and stir into dressing.

Nutrition Facts : @context http, Calories 37, UnsaturatedFat 3 grams, Carbohydrate 1 gram, Fat 3 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 41 milligrams, Sugar 1 gram, TransFat 0 grams

ASPARAGUS WITH SESAME OIL VINAIGRETTE



Asparagus With Sesame Oil Vinaigrette image

This is the Runner-Up recipe for 1987 in the San Francisco Chronicle. Because sesame oil is such an integral part of the dressing, be sure you use fresh oil of the highest quality. This asparagus makes a perfect accompaniment to grilled, broiled or fried salmon fillets or steak. Toasted sesame seeds sprinkled over the asparagus just before serving are a nice touch. Other vegetables, such as green beans, work well with this dressing. From Bruce Cost.

Provided by evelynathens

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 lbs asparagus, trimmed
1 teaspoon finely-minced garlic
1/2 teaspoon salt
1/2 teaspoon fresh ground white pepper
2 teaspoons Dijon mustard
1 1/2 tablespoons fresh lemon juice
4 tablespoons sesame oil

Steps:

  • Boil the asparagus in a large quantity of water for 3 to 5 minutes, depending on thickness, then drain and run under cold water to stop the cooking. Dry thoroughly. Combine the garlic, salt, pepper, mustard and lemon juice in a bowl and whisk to blend. Whisk in the sesame oil. Pour over the asparagus, toss and serve.

More about "asparagus with sesame oil vinaigrette food"

ASPARAGUS RADISH SALAD RECIPE - WEBMD
asparagus-radish-salad-recipe-webmd image
Transfer the asparagus to the ice water. Drain. Combine vinegar, soy sauce, canola oil, sesame oil, ginger and chile sauce (if using) in a large …
From webmd.com
Cuisine Asian
Total Time 15 mins
Category Dinner
Calories 66 per serving
  • Fill a medium bowl with ice water and place by the stove. Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket.
  • Thinly slice asparagus stalks on the diagonal, leaving the tips whole. Place in the steamer basket and steam until tender-crisp, about 1 minute. Transfer the asparagus to the ice water. Drain.
  • Combine vinegar, soy sauce, canola oil, sesame oil, ginger and chile sauce (if using) in a large bowl. Add the asparagus, radishes and scallion; toss to combine. Serve warm or room temperature.


CHILLED SESAME ASPARAGUS RECIPE | MYRECIPES
Cooked asparagus is quickly chilled and then tossed with a simple soy-sesame vinaigrette for a tangy side dish to serve at pot luck gatherings or with cold cuts and …
From myrecipes.com
5/5 (3)
Servings 4-6
  • Cook asparagus in boiling water about 4 to 5 minutes or until crisp-tender. Plunge asparagus into ice water to stop the cooking process; drain, cover, and chill 2 hours.
  • Arrange asparagus on a serving dish; spoon dressing evenly over top. Sprinkle with sesame seeds.


LOBSTER-AND-ASPARAGUS SALAD WITH MISO-MUSTARD VINAIGRETTE ...
Step 4. In a small bowl, whisk the soy sauce with the lemon juice, lime juice and peanut and sesame oils. Drizzle over the asparagus and toss gently to coat. Step 5. Add 1/4 …
From foodandwine.com
Servings 6
Total Time 1 hr
  • In a small bowl, dissolve the dashi powder in the water. In a heatproof bowl, whisk the egg yolks with the miso, sugar, mustard, soy sauce and dashi broth. Set up an ice bath nearby. Set the bowl over a pan of barely simmering water, making sure that the bowl is not touching the water. Whisk constantly until the sauce is slightly thickened and reaches 160°, about 3 minutes. Immediately set the bowl in the ice bath to stop the cooking and whisk the sauce until cool. Whisk in the rice vinegar and refrigerate the miso vinaigrette until chilled.
  • In a large pot of boiling water, cook the lobsters until they turn bright red, about 8 minutes. Drain and let cool.


ASPARAGUS WITH SESAME-WASABI DRESSING | POPSUGAR FOOD
Directions. Preheat the oven to 425°F. Toss the asparagus in 2 tablespoons of sesame oil, spread out on a baking sheet, and sprinkle with salt. Roast for about 15 minutes, …
From popsugar.com
3/5 (15)
Category Side Dishes
Author Nicole Perry
Total Time 50 mins
  • Toss the asparagus in 2 tablespoons of sesame oil, spread out on a baking sheet, and sprinkle with salt. Roast for about 15 minutes, or until just tender and lightly browned in places.
  • To make the vinaigrette, put the wasabi into a screw-top jar, add the warm water, and mix into a paste. Add the rice vinegar, vegetable oil, the remaining 2 tablespoons of sesame oil, and some salt, put the lid on, and shake vigorously for a few seconds until smooth.
  • Arrange the asparagus on individual plates, and drizzle the vinaigrette on top. Sprinkle with sesame seeds. Serve hot or at room temperature.


ASPARAGUS WITH SESAME AND CITRUS VINAIGRETTE RECIPE ...
Step 2. Arrange asparagus on a foil-lined baking sheet. Coat asparagus with cooking spray. Step 3. Broil asparagus 10 minutes or until tender, stirring halfway through …
From myrecipes.com
4/5 (1)
Calories 62 per serving
Servings 4
  • Drizzle evenly with sesame oil, orange juice, pepper, salt, and vinegar. Toss asparagus with orange segments and sesame seeds.


SESAME ASPARAGUS RECIPE - REAL SIMPLE
Use a vegetable peeler to trim any tough parts of the asparagus stalks. Pour about 2 inches of water into a large saucepan and bring to a boil. Add the asparagus, cover, and …
From realsimple.com
3/5 (10)
Calories 74 per serving
Servings 4
  • Use a vegetable peeler to trim any tough parts of the asparagus stalks. Pour about 2 inches of water into a large saucepan and bring to a boil. Add the asparagus, cover, and cook until tender, 3 to 7 minutes (depending on size). Drain and transfer to a platter.
  • Meanwhile, in a small bowl, combine the vinegar, soy sauce, and oil. Spoon the dressing over the asparagus and sprinkle with the sesame seeds.


ASPARAGUS & CARROTS WITH ASIAN VINAIGRETTE RECIPE | EATINGWELL
1 teaspoon toasted sesame oil ; ¼ teaspoon crushed red pepper ; 8 ounces baby carrots with tops, trimmed to 2 inches or 1/2 of a (16 ounce) package peeled baby carrots ; 12 …
From eatingwell.com
Category Healthy Lettuce Side Dish Recipes
Calories 128 per serving
Total Time 25 mins
  • Prepare vinaigrette: Combine salad dressing, soy sauce, sesame oil, and crushed red pepper in a small bowl. Set aside.
  • Cook carrots, covered, in a medium skillet in a small amount of boiling water for 2 minutes. Add asparagus spears. Cover and cook for 4 to 6 minutes more or until vegetables are crisp-tender. Drain; immediately plunge vegetables into ice water (see Tip). Let stand for 1 minute. Drain and pat dry.
  • Line four salad plates with lettuce. Arrange carrots, asparagus, and mushrooms on lettuce. Drizzle with vinaigrette. If desired, sprinkle with sesame seeds.


CRUNCHY ASPARAGUS SALAD RECIPE - KUNIKO YAGI | FOOD & WINE
Drain and pat dry, then chop the asparagus into 2-inch lengths. Add the asparagus and daikon to the soy sauce dressing, season with salt and pepper and toss to coat. Transfer …
From foodandwine.com
Servings 4
Total Time 20 mins
  • Fill a medium bowl with ice water. In a steamer basket set in a large saucepan of simmering water, steam the asparagus until crisp-tender, 2 to 3 minutes. Transfer to the ice bath to cool. Drain and pat dry, then chop the asparagus into 2-inch lengths. Add the asparagus and daikon to the soy sauce dressing, season with salt and pepper and toss to coat. Transfer to plates, sprinkle with sesame seeds and togarashi and serve.


GRILLED TOFU WITH ASPARAGUS AND NORI VINAIGRETTE - FOOD & WINE
Meanwhile, in a blender, combine 1/4 cup of vegetable oil with the nori, water, honey, lemon juice, sambal oelek and the remaining 2 tablespoons of rice vinegar, 1 …
From foodandwine.com
1/5
Total Time 50 mins
Servings 4
  • Preheat the oven to 425°. In a medium baking dish, whisk 2 tablespoons of the rice vinegar, 2 tablespoons of the miso and 1 1/2 tablespoons of the soy sauce with the tahini paste, agave syrup, mirin and Chinese five-spice powder until smooth. Add the tofu and turn to coat. Let stand for 30 minutes.
  • Meanwhile, in a blender, combine 1/4 cup of vegetable oil with the nori, water, honey, lemon juice, sambal oelek and the remaining 2 tablespoons of rice vinegar, 1 tablespoon of miso paste and 1 tablespoon of soy sauce. Puree until smooth and season lightly with salt and pepper. Refrigerate the vinaigrette.
  • On a baking sheet, toss the asparagus with the sesame oil; season with salt, black pepper and the red pepper. Roast for 10 minutes, until tender and browned.
  • Meanwhile, in a skillet, toast the sesame seeds over moderate heat until fragrant and lightly browned, 1 minute. Let cool.


RECIPE: ROASTED ASPARAGUS WITH SESAME VINAIGRETTE | THE ...
To prepare the asparagus: Preheat oven to 400 degrees. Snap the ends from the asparagus and rinse very well to remove any dirt and grit. Pat dry with paper towels. Spread in a shallow baking pan ...
From seattletimes.com
Author Seattle Times Staff
Estimated Reading Time 1 min


SESAME NOODLES WITH ASPARAGUS & CARROTS RECIPE
Meanwhile, add about 2 inches of water to another saucepan, then fit with a steamer basket. Bring water to a boil. Add asparagus to basket and steam just until tender, about 2 minutes. In a large bowl, add asparagus, carrots and scallions. Add spaghetti and sesame dressing; toss to combine. Sprinkle mixture with sesame seeds. Serve warm or chilled.
From cleaneatingmag.com
Cuisine Asian, Vegetarian
Total Time 25 mins
Category Classics Made Clean, Dinner, Dinner Tonight
Calories 328 per serving


COOK THIS: MACKEREL ASPARAGUS SALAD WITH SESAME ...
MACKEREL ASPARAGUS SALAD WITH SESAME VINAIGRETTE. Salad: 7 oz (200 g) asparagus, tough ends cut off One 4.4-oz (125 g) tin of mackerel in sunflower oil, drained Olive oil Salt and pepper, to taste ...
From nationalpost.com
Author Laura Brehaut
Estimated Reading Time 4 mins


ROASTED ASPARAGUS SALAD WITH VALENCIA ORANGES AND GINGER ...
1 tablespoon toasted sesame oil. Advertisement. For the salad 1 teaspoon sea salt for blanching 1 cup snow peas (3 oz) (85gr) - stem end trimmed and left whole 1 large Valencia or navel orange 1 large handful (3 oz) (85gr) baby arugula 2 tablespoons sesame seeds - toasted (see cook's note) Preheat the oven to 500ºF (260ºC). Step 1: Move rack to the top of the oven. …
From huffpost.com
Author Viviane Bauquet Farre
Estimated Reading Time 3 mins


ASPARAGUS WITH SOY ASIAN VINAIGRETTE RECIPE BY ...
Asparagus with Soy Asian Vinaigrette (Serves 4)-2 Tbsp. soy sauce-3 tsp. toasted sesame oil-4 tsp. Dijon mustard-1 Tbsp. white wine vinegar-1 garlic clove, minced-2 Tbsp. wild spring onions (onion grass), minced -3 Tbsp. sesame seeds, toasted-2 lb. asparagus (40-45 medium-sized stalks) Directions In a small bowl, whisk together first 5 ingredients. Steam …
From thedailymeal.com
2/5 (7)
Servings 4


SIMPLE SESAME-ROASTED ASPARAGUS - VEG KITCHEN
1 ½ to 2 tablespoons toasted sesame oil; 1 tablespoon rice vinegar or red or white wine vinegar; Salt and freshly ground pepper to taste ; 1 tablespoon white or black sesame seeds or some of each; US Customary - Metric. Instructions. Preheat the oven to 400 to 425º F, depending on how hot it runs, or if you have something compatible in the oven at the same …
From vegkitchen.com
5/5 (1)
Total Time 22 mins
Category Asparagus Side Dish
Calories 50 per serving


SESAME NOODLE BOWL WITH SPRING ASPARAGUS
You can mix some oil in the noodles to prevent them from sticking. Combine the ginger, teriyaki sauce, rice vinegar, sesame oil and honey or sugar in a bowl and set aside. Heat a wok or a large fry pan on medium high heat with oil. Stir fry the asparagus and the white and light green parts of the scallions until they're tender-crisp. Mix in the ...
From honestcooking.com
Cuisine Vegetarian, Asian
Category Main, Side
Servings 3
Estimated Reading Time 3 mins


RUNNER-UP 1987: CORN FRITTERS WITH FRESH MANGO CHUTNEY ...
4 tablespoons Asian sesame oil INSTRUCTIONS: Boil the asparagus in a large quantity of water for 3 to 5 minutes, depending on thickness, then drain and run under cold water to stop the cooking ...
From sfgate.com
Estimated Reading Time 3 mins


GRILLED ASPARAGUS & FETA SALAD WITH CIDER VINAIGRETTE MEAL ...
Heat the BBQ on high, making sure to oil the grill first. Remove the woody ends of the asparagus. Roughly chop the lettuce. In a medium bowl, make the vinaigrette by combining the vinegar, mustard, 3 tbsp olive oil (double for 4 portions) and a pinch of the remaining dill; season with ⅓ of the spices and S&P. Stir well.
From makegoodfood.ca


COOK THIS: MACKEREL ASPARAGUS SALAD WITH SESAME ...
Our cookbook of the week is The Tinned Fish Cookbook: Easy-to-Make Meals from Ocean to Plate—Sustainably Canned, 100% Delicious by Bart van ...
From theguardian.pe.ca


RECIPE: MISO-HONEY TILAPIA WITH SESAME-ROASTED ASPARAGUS ...
Meanwhile, line a sheet pan with foil. Place the asparagus on the foil. Drizzle with the sesame oil and season with salt and pepper; toss to coat and arrange in an even layer. Roast 10 to 12 minutes, or until browned and tender when pierced with a fork. Remove from the oven. Evenly top with the remaining vinegar; carefully toss to coat.
From blueapron.com


ASPARAGUS WITH SESAME VINAIGRETTE RECIPE: HOW TO MAKE IT
This crisp side dish with asparagus and a tasty vinaigrette is ready in minutes. “I serve this whenever fresh asparagus is on sale," says Nancee Melin of Tucson, Arizona. "The dressing can be made ahead for swift assembly later.”
From preprod.tasteofhome.com


THE FOOD
blanched asparagus topped w/ a beurre blanc sauce thai style green beans w/ soy glaze and sesame grilled asparagus w/ brown butter, tarragon, garlic, & pistachios lemony broccolini tossed with parmesan and pancetta caramelized endive w/ pancetta, orange, & bread crumbs pan friend zucchini fritters topped w/ a tomato-basil salsa the food These are some examples of dishes I …
From tinytownculinary.files.wordpress.com


CULINARY CORNER: ASPARAGUS WITH AN ASIAN TWIST
In this recipe, the asparagus is steamed and then infused with flavor with an Asian-inspired vinaigrette. Here, the star ingredient is toasted sesame oil, which complements the asparagus' earthy flavor. This dish comes together in just 10 minutes and in two easy steps, making it perfect for allowing time to go for long strolls during those first few warm spring days when spending …
From todaysdietitian.com


RECIPE - ASPARAGUS AND TOFU STIR-FRY
Remove from wok with a slotted spoon. 4 Add ginger and garlic, stir-fry for 30 seconds, then add asparagus and mushrooms. Stir-fry for 2 minutes, then add vegetable stock and tofu, continue to cook 1 more minute or until asparagus is crisp-tender. Stir in sauce and bring to boil. Drizzle with sesame oil and sprinkle green onion overtop. Serves 4.
From lcbo.com


SESAME BEEF & ASPARAGUS SALAD RECIPE: HOW TO MAKE IT
Mix soy sauce, sesame oil, vinegar and ginger; toss with beef and asparagus. Sprinkle with sesame seeds. If desired, serve over lettuce with carrot, radishes, cilantro and lime wedges. Nutrition Facts . 1 cup: 160 calories, 7g fat (1g saturated fat), 42mg cholesterol, 350mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 1 …
From preprod.tasteofhome.com


ASPARAGUS SALAD WITH ORANGE-SESAME DRESSING - METRO
Preparation. In a pot of boiling salted water, cook asparagus 3-5 minutes or until tender-crisp. Rinse under cold water and drain. In a large bowl, put asparagus, celery and pepper. Set aside. In a small bowl, whish Dijon mustard, orange juice, orange zest and white wine vinegar together. Mix in olive oil, sesame oil, basil, salt and pepper.
From metro.ca


ASPARAGUS WITH SESAME VINAIGRETTE RECIPE: HOW TO MAKE IT ...
This crisp side dish with asparagus and a tasty vinaigrette is ready in minutes. “I serve this whenever fresh asparagus is on sale," says Nancee Melin of Tucson, Arizona. "The dressing can be made ahead for swift assembly later.”
From stage.tasteofhome.com


PRAIRIE INFLUENCE: ELNA EDGAR’S MARINATED ASPARAGUS WITH ...
Food Tips; Snacks; Side Dish; Dessert; Breakfast; Main Dish; Drinks; Soups & Stews; 30 Minute meals; Salads; Products We Love; Resources. Ready, Set, Winter! A Guide to Staying Safe on the road this winter. Microsoft Education & Technology Learning Hub; Baby & Child Care Encyclopedia; Must-Have Products; Calling All Dads! Contests; Private School. …
From parentscanada.com


Related Search