Pretzel Fish Mix Food

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PRETZEL-CRUSTED CATFISH



Pretzel-Crusted Catfish image

I'm not a big fish lover, so any concoction that has me loving fish is a "keeper" in my books. This combination of flavors just works for me. It's wonderful served with a nice buttery herb rice pilaf and corn muffins with butter and honey! -Kelly Williams, Forked River, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 catfish fillets (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 large eggs
1/3 cup Dijon mustard
2 tablespoons 2% milk
1/2 cup all-purpose flour
4 cups honey mustard miniature pretzels, coarsely crushed
Oil for frying
Lemon slices, optional

Steps:

  • Sprinkle catfish with salt and pepper. Whisk the eggs, mustard and milk in a shallow bowl. Place flour and pretzels in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with pretzels., Heat 1/4 in. oil to 375° in an electric skillet. Fry fillets, a few at a time, until fish flakes easily with a fork, 3-4 minutes on each side. Drain on paper towels. Serve with lemon slices if desired.

Nutrition Facts : Calories 610 calories, Fat 31g fat (4g saturated fat), Cholesterol 164mg cholesterol, Sodium 1579mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.

PRETZEL-CRUSTED FISH & CHIPS



Pretzel-Crusted Fish & Chips image

Pretzel-crusted cod fillets bake up crisp and delicious in this easy fish and chips recipe. Get out the potatoes and let's get started!

Provided by My Food and Family

Categories     Meal Recipes

Time 50m

Yield 6 servings

Number Of Ingredients 7

2 lb. baking potatoes (about 6), peeled, cut into 1/2-inch-thick wedges
1/3 cup KRAFT Honey Mustard Dressing, divided
1 pkt. SHAKE 'N BAKE Crunchy Pretzel Flavor Seasoned Coating Mix
6 cod fillets (1-1/2 lb.)
1/3 cup KRAFT Real Mayo Mayonnaise
2 Tbsp. chopped pickled jalapeño peppers
1 tsp. lime juice

Steps:

  • Heat oven to 425ºF.
  • Toss potatoes with 1/4 cup dressing; spread onto rimmed baking sheet sprayed with cooking spray. Bake 27 min.
  • Meanwhile, empty coating mix into pie plate. Brush both sides of fish fillets with remaining dressing. Dip, 1 at a time, in coating mix, turning to coat both sides of each fillet. Place in single layer on separate baking sheet sprayed with cooking spray.
  • Add fish to oven with potatoes. Bake 10 to 13 min. or until fish flakes easily with fork and potatoes are tender. Meanwhile, combine remaining ingredients.
  • Serve fish with potatoes and mayo mixture.

Nutrition Facts : Calories 120, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

PRETZEL FISH MIX



Pretzel Fish Mix image

A very easy snack mix that tastes so yummy! You can use any kind of nuts you want. I usually use pecans or a mix of pecans and cashews.

Provided by hungrykitten

Categories     Lunch/Snacks

Time 5m

Yield 4 1/2 cups

Number Of Ingredients 3

1 (14 ounce) bag M&M's
1 (6 5/8 ounce) bag pepperidge farm pretzel goldfish crackers
2 cups unsalted nuts

Steps:

  • Open bags of M &M's and pretzel fish.
  • Dump into a large bowl with the nuts.
  • Stir well. Store covered.
  • Eat right out of the bowl or put in baggies for lunch.

Nutrition Facts : Calories 434.8, Fat 18.7, SaturatedFat 11.6, Cholesterol 12.4, Sodium 53.9, Carbohydrate 62.9, Fiber 2.5, Sugar 56.3, Protein 3.8

PRETZEL-CRUSTED CATFISH BITES



Pretzel-Crusted Catfish Bites image

I'm not a big fish lover, so any concoction that has me loving fish is a keeper in my book. This combination of flavors just works for me. It's wonderful served with a nice buttery herb rice pilaf and corn muffins with honey! -Kelly Williams, Forked River, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1-1/2 pounds catfish fillets, cut into 1-inch pieces
1/2 teaspoon salt
1/2 teaspoon pepper
2 large eggs
1/3 cup Dijon mustard
2 tablespoons 2% milk
1/2 cup all-purpose flour
4 cups honey mustard miniature pretzels, finely crushed
Oil for frying
Lemon wedges, optional

Steps:

  • Sprinkle catfish with salt and pepper. In a shallow bowl, whisk eggs, mustard and milk. Place flour and crushed pretzels in separate shallow bowls. Dip fish in flour to coat all sides; shake off excess. Dip in egg mixture, then in pretzels, patting to help coating adhere., Heat 1/4 in. of oil to 375° in an electric skillet. Fry fish, a few pieces at a time, 1-2 minutes on each side or until fish flakes easily with a fork. Drain on paper towels. If desired, serve with lemon wedges.

Nutrition Facts : Calories 637 calories, Fat 34g fat (5g saturated fat), Cholesterol 160mg cholesterol, Sodium 1503mg sodium, Carbohydrate 48g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.

SMOKY PRETZEL MIX



Smoky Pretzel Mix image

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 0

Steps:

  • Melt 1/2 stick butter with 3 tablespoons brown sugar, 1 teaspoon smoked paprika and 1/4 teaspoon cayenne. Toss with 3 cups mini pretzels and 2 cups mixed nuts. Spread on a baking sheet and bake 20 minutes at 325 degrees F, stirring.

GARLIC-PARMESAN PRETZELS



Garlic-Parmesan Pretzels image

Provided by Food Network Kitchen

Time 15m

Yield 4 cups

Number Of Ingredients 0

Steps:

  • Toss 4 cups mini pretzel twists with 6 tablespoons melted butter, 1/2 teaspoon garlic powder and 1 grated garlic clove in a large bowl. Spread on a baking sheet and bake at 350˚ until lightly toasted but not dry, about 5 minutes. Transfer to a separate bowl and toss with 1/4 cup grated parmesan and 2 tablespoons finely chopped parsley.

HOMEMADE SOFT PRETZELS



Homemade soft pretzels image

Edd Kimber demonstrates how to make perfect pretzels with a chewy crust and soft, fluffy interior. Mix honey and mustard for a fantastic dip to go with them

Provided by Edd Kimber

Categories     Brunch, Snack, Treat

Time 25m

Number Of Ingredients 9

500g strong white bread flour
7g sachet fast-action dried yeast
25g dark brown muscovado sugar
50g unsalted butter, melted
plain flour, for dusting
oil, for greasing
3 tbsp bicarbonate of soda, baked (see below)
1 large egg, lightly beaten, for glazing
flaked sea salt, to serve

Steps:

  • Put the flour, yeast, sugar and 1 tsp salt in a large bowl and mix together to combine. In a large jug, mix together 300ml lukewarm water and the butter. Make a well in the flour mixture and pour in the water, mixing together to form a rough dough.
  • Tip out onto a floured work surface and knead for 10-15 mins or until smooth and elastic. Put the dough in a lightly oiled bowl, cover with oiled cling film and set aside until doubled in size, about 1hr.
  • Once risen, knock out the air bubbles in the dough and divide into 8 equal pieces. Using your hands, roll each piece into a long rope about 60cm long.
  • To form into pretzels, lay the rope in a U-shape with the curve pointing towards you. Take the two ends and cross them over.
  • Take the ends, lift them backwards and press them into the curve of the U-shape. Repeat with the remaining dough. Heat oven to 200C/180C fan/gas 6.
  • Carefully place the pretzels on a baking tray lined with parchment and lightly greased with oil. Cover lightly with oiled cling film. Set aside for about 20 mins until puffy (not fully risen like bread dough).
  • Fill a medium-sized saucepan with water, bring to the boil, add the baked bicarbonate of soda, then reduce the heat to a low simmer. One at a time, carefully lift the pretzels into the pan and cook for 20 secs per side. The pretzels will rise to the surface; flip with a slotted spoon.
  • Use the spoon to gently lift the pretzels from the pan and return them to the baking tray. Once they have all been cooked in the water, lightly brush with the egg and sprinkle with flaked sea salt.
  • Bake in the oven for 20-25 mins or until a rich, dark brown. Allow to cool on the baking tray for 10 mins, then transfer to a wire rack to cool completely. Best served on the day made but can be frozen for up to 1 month.

Nutrition Facts : Calories 290 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.1 milligram of sodium

AIR-FRYER PRETZEL-CRUSTED CATFISH



Air-Fryer Pretzel-Crusted Catfish image

I love the flavor of this air-fryer catfish recipe. I'm not a big fish lover, so any concoction that has me loving fish is a keeper in my book. It's wonderful served with a nice buttery herb rice pilaf and corn muffins with butter and honey! -Kelly Williams, Forked River, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

4 catfish fillets (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 large eggs
1/3 cup Dijon mustard
2 tablespoons 2% milk
1/2 cup all-purpose flour
4 cups honey mustard miniature pretzels, coarsely crushed
Cooking spray
Lemon slices, optional

Steps:

  • Preheat air fryer to 325°. Sprinkle catfish with salt and pepper. Whisk eggs, mustard and milk in a shallow bowl. Place flour and pretzels in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with pretzels., In batches, place fillets in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until fish flakes easily with a fork, 10-12 minutes. If desired, serve with lemon slices.

Nutrition Facts : Calories 466 calories, Fat 14g fat (3g saturated fat), Cholesterol 164mg cholesterol, Sodium 1580mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.

PRETZEL PAN FRIED FISH



Pretzel Pan Fried Fish image

I never thought I would submit a fish recipe, but the kids found this on the net and talked me into making it. Wow, the salty crunchy coating is fantastic, especially fried in butter.

Provided by Chef Dee

Categories     Perch

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb thawed perch fillets or 1 lb cod fish fillet
3/4 cup flour
1 teaspoon salt
1/2 teaspoon black pepper
2 eggs
3/4 cup crushed pretzel
butter or oil

Steps:

  • Mix the flour and seasonings in a plastic bag.
  • Place stirred eggs and pretzels onto seperate plates.
  • Dip the fish into the flour, then the eggs, then the pretzels.
  • Fry in hot butter or oil until golden brown and it flakes easily with a fork, about 10m min's.

Nutrition Facts : Calories 386.8, Fat 4.8, SaturatedFat 1.2, Cholesterol 195, Sodium 1265.7, Carbohydrate 52.2, Fiber 2, Sugar 1.3, Protein 32

CINNAMON BUN PRETZEL MIX



Cinnamon Bun Pretzel Mix image

Awesome snack mix that tastes like a cinnamon bun!! Great for on-the-go or even gift giving. Plus, its a snap to prepare - so good, you'll wish you made a double batch!

Provided by Brooke the Cook in

Categories     Lunch/Snacks

Time 50m

Yield 6 cups, 8-10 serving(s)

Number Of Ingredients 6

1/3 cup brown sugar
1/2 teaspoon cinnamon
1 egg white
1/2 cup dried cranberries
1/3 cup pecans (roughly chopped) or 1/3 cup walnuts (roughly chopped)
160 g miniature pretzel twists (4.5-5 cups)

Steps:

  • Preheat oven to 275 and prepare baking sheet with sides - I line mine with parchment paper and spray with cooking spray to prevent sticking.
  • Combine brown sugar and ground cinnamon, set aside.
  • Whisk egg white in large bowl.
  • Add dried cranberries and nuts, stir.
  • Add miniature pretzels.
  • Sprinkle with brown sugar mix and gently fold until combined, careful not to crush the pretzels.
  • Spread onto prepared baking sheet.
  • Bake for 45 minutes, stirring every 15 minutes. Watch carefully, oven temperatures vary and they aren't so good burnt!
  • Remove from oven and stir, evenly distributing nuts and berries. Spread in a single layer to cool on parchment paper. Cool completely or they will be soft/soggy - they firm as they cool. Store in covered containers.

Nutrition Facts : Calories 147.7, Fat 3.8, SaturatedFat 0.4, Sodium 281.4, Carbohydrate 26.5, Fiber 1.4, Sugar 9.9, Protein 3

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