PRETZEL-CRUSTED CATFISH
I'm not a big fish lover, so any concoction that has me loving fish is a "keeper" in my books. This combination of flavors just works for me. It's wonderful served with a nice buttery herb rice pilaf and corn muffins with butter and honey! -Kelly Williams, Forked River, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Sprinkle catfish with salt and pepper. Whisk the eggs, mustard and milk in a shallow bowl. Place flour and pretzels in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with pretzels., Heat 1/4 in. oil to 375° in an electric skillet. Fry fillets, a few at a time, until fish flakes easily with a fork, 3-4 minutes on each side. Drain on paper towels. Serve with lemon slices if desired.
Nutrition Facts : Calories 610 calories, Fat 31g fat (4g saturated fat), Cholesterol 164mg cholesterol, Sodium 1579mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.
PRETZEL-CRUSTED FISH & CHIPS
Pretzel-crusted cod fillets bake up crisp and delicious in this easy fish and chips recipe. Get out the potatoes and let's get started!
Provided by My Food and Family
Categories Meal Recipes
Time 50m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 425ºF.
- Toss potatoes with 1/4 cup dressing; spread onto rimmed baking sheet sprayed with cooking spray. Bake 27 min.
- Meanwhile, empty coating mix into pie plate. Brush both sides of fish fillets with remaining dressing. Dip, 1 at a time, in coating mix, turning to coat both sides of each fillet. Place in single layer on separate baking sheet sprayed with cooking spray.
- Add fish to oven with potatoes. Bake 10 to 13 min. or until fish flakes easily with fork and potatoes are tender. Meanwhile, combine remaining ingredients.
- Serve fish with potatoes and mayo mixture.
Nutrition Facts : Calories 120, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
PRETZEL FISH MIX
A very easy snack mix that tastes so yummy! You can use any kind of nuts you want. I usually use pecans or a mix of pecans and cashews.
Provided by hungrykitten
Categories Lunch/Snacks
Time 5m
Yield 4 1/2 cups
Number Of Ingredients 3
Steps:
- Open bags of M &M's and pretzel fish.
- Dump into a large bowl with the nuts.
- Stir well. Store covered.
- Eat right out of the bowl or put in baggies for lunch.
Nutrition Facts : Calories 434.8, Fat 18.7, SaturatedFat 11.6, Cholesterol 12.4, Sodium 53.9, Carbohydrate 62.9, Fiber 2.5, Sugar 56.3, Protein 3.8
PRETZEL-CRUSTED CATFISH BITES
I'm not a big fish lover, so any concoction that has me loving fish is a keeper in my book. This combination of flavors just works for me. It's wonderful served with a nice buttery herb rice pilaf and corn muffins with honey! -Kelly Williams, Forked River, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Sprinkle catfish with salt and pepper. In a shallow bowl, whisk eggs, mustard and milk. Place flour and crushed pretzels in separate shallow bowls. Dip fish in flour to coat all sides; shake off excess. Dip in egg mixture, then in pretzels, patting to help coating adhere., Heat 1/4 in. of oil to 375° in an electric skillet. Fry fish, a few pieces at a time, 1-2 minutes on each side or until fish flakes easily with a fork. Drain on paper towels. If desired, serve with lemon wedges.
Nutrition Facts : Calories 637 calories, Fat 34g fat (5g saturated fat), Cholesterol 160mg cholesterol, Sodium 1503mg sodium, Carbohydrate 48g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.
SMOKY PRETZEL MIX
Provided by Food Network Kitchen
Time 25m
Yield 4
Number Of Ingredients 0
Steps:
- Melt 1/2 stick butter with 3 tablespoons brown sugar, 1 teaspoon smoked paprika and 1/4 teaspoon cayenne. Toss with 3 cups mini pretzels and 2 cups mixed nuts. Spread on a baking sheet and bake 20 minutes at 325 degrees F, stirring.
GARLIC-PARMESAN PRETZELS
Provided by Food Network Kitchen
Time 15m
Yield 4 cups
Number Of Ingredients 0
Steps:
- Toss 4 cups mini pretzel twists with 6 tablespoons melted butter, 1/2 teaspoon garlic powder and 1 grated garlic clove in a large bowl. Spread on a baking sheet and bake at 350˚ until lightly toasted but not dry, about 5 minutes. Transfer to a separate bowl and toss with 1/4 cup grated parmesan and 2 tablespoons finely chopped parsley.
HOMEMADE SOFT PRETZELS
Edd Kimber demonstrates how to make perfect pretzels with a chewy crust and soft, fluffy interior. Mix honey and mustard for a fantastic dip to go with them
Provided by Edd Kimber
Categories Brunch, Snack, Treat
Time 25m
Number Of Ingredients 9
Steps:
- Put the flour, yeast, sugar and 1 tsp salt in a large bowl and mix together to combine. In a large jug, mix together 300ml lukewarm water and the butter. Make a well in the flour mixture and pour in the water, mixing together to form a rough dough.
- Tip out onto a floured work surface and knead for 10-15 mins or until smooth and elastic. Put the dough in a lightly oiled bowl, cover with oiled cling film and set aside until doubled in size, about 1hr.
- Once risen, knock out the air bubbles in the dough and divide into 8 equal pieces. Using your hands, roll each piece into a long rope about 60cm long.
- To form into pretzels, lay the rope in a U-shape with the curve pointing towards you. Take the two ends and cross them over.
- Take the ends, lift them backwards and press them into the curve of the U-shape. Repeat with the remaining dough. Heat oven to 200C/180C fan/gas 6.
- Carefully place the pretzels on a baking tray lined with parchment and lightly greased with oil. Cover lightly with oiled cling film. Set aside for about 20 mins until puffy (not fully risen like bread dough).
- Fill a medium-sized saucepan with water, bring to the boil, add the baked bicarbonate of soda, then reduce the heat to a low simmer. One at a time, carefully lift the pretzels into the pan and cook for 20 secs per side. The pretzels will rise to the surface; flip with a slotted spoon.
- Use the spoon to gently lift the pretzels from the pan and return them to the baking tray. Once they have all been cooked in the water, lightly brush with the egg and sprinkle with flaked sea salt.
- Bake in the oven for 20-25 mins or until a rich, dark brown. Allow to cool on the baking tray for 10 mins, then transfer to a wire rack to cool completely. Best served on the day made but can be frozen for up to 1 month.
Nutrition Facts : Calories 290 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.1 milligram of sodium
AIR-FRYER PRETZEL-CRUSTED CATFISH
I love the flavor of this air-fryer catfish recipe. I'm not a big fish lover, so any concoction that has me loving fish is a keeper in my book. It's wonderful served with a nice buttery herb rice pilaf and corn muffins with butter and honey! -Kelly Williams, Forked River, New Jersey
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 325°. Sprinkle catfish with salt and pepper. Whisk eggs, mustard and milk in a shallow bowl. Place flour and pretzels in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with pretzels., In batches, place fillets in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until fish flakes easily with a fork, 10-12 minutes. If desired, serve with lemon slices.
Nutrition Facts : Calories 466 calories, Fat 14g fat (3g saturated fat), Cholesterol 164mg cholesterol, Sodium 1580mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.
PRETZEL PAN FRIED FISH
I never thought I would submit a fish recipe, but the kids found this on the net and talked me into making it. Wow, the salty crunchy coating is fantastic, especially fried in butter.
Provided by Chef Dee
Categories Perch
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the flour and seasonings in a plastic bag.
- Place stirred eggs and pretzels onto seperate plates.
- Dip the fish into the flour, then the eggs, then the pretzels.
- Fry in hot butter or oil until golden brown and it flakes easily with a fork, about 10m min's.
Nutrition Facts : Calories 386.8, Fat 4.8, SaturatedFat 1.2, Cholesterol 195, Sodium 1265.7, Carbohydrate 52.2, Fiber 2, Sugar 1.3, Protein 32
CINNAMON BUN PRETZEL MIX
Awesome snack mix that tastes like a cinnamon bun!! Great for on-the-go or even gift giving. Plus, its a snap to prepare - so good, you'll wish you made a double batch!
Provided by Brooke the Cook in
Categories Lunch/Snacks
Time 50m
Yield 6 cups, 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 275 and prepare baking sheet with sides - I line mine with parchment paper and spray with cooking spray to prevent sticking.
- Combine brown sugar and ground cinnamon, set aside.
- Whisk egg white in large bowl.
- Add dried cranberries and nuts, stir.
- Add miniature pretzels.
- Sprinkle with brown sugar mix and gently fold until combined, careful not to crush the pretzels.
- Spread onto prepared baking sheet.
- Bake for 45 minutes, stirring every 15 minutes. Watch carefully, oven temperatures vary and they aren't so good burnt!
- Remove from oven and stir, evenly distributing nuts and berries. Spread in a single layer to cool on parchment paper. Cool completely or they will be soft/soggy - they firm as they cool. Store in covered containers.
Nutrition Facts : Calories 147.7, Fat 3.8, SaturatedFat 0.4, Sodium 281.4, Carbohydrate 26.5, Fiber 1.4, Sugar 9.9, Protein 3
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