Asparagus With Poached Eggs Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED ASPARAGUS PROSCIUTTO AND EGG



Roasted Asparagus Prosciutto and Egg image

Yes, cooking prosciutto does make dishes salty, but the taste of this dish is actually quite mild and pleasant to my palate.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 40m

Yield 4

Number Of Ingredients 10

1 bunch fresh asparagus, trimmed
1 tablespoon extra-virgin olive oil
1 tablespoon olive oil
2 ounces minced prosciutto
ground black pepper
1 teaspoon distilled white vinegar
1 pinch salt
4 eggs
½ lemon, zested and juiced
ground black pepper

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Place asparagus in a baking dish and drizzle with 1 tablespoon extra-virgin olive oil.
  • Heat 1 tablespoon olive oil in a skillet over medium-low heat. Add prosciutto; cook, stirring, until golden and rendered, 3 to 4 minutes. Sprinkle prosciutto and oil over asparagus. Season with black pepper and toss to coat. Roast in the preheated oven for 10 minutes. Toss and return to oven until firm yet tender to the bite, 5 minutes.
  • Fill a large saucepan with 2 to 3 inches of water and bring to a boil over high heat. Reduce heat to medium-low, pour in vinegar and pinch of salt. Crack an egg into a bowl then gently slip the egg into the water. Repeat with remaining eggs. Poach eggs until whites are firm and yolks have thickened but are not hard, 4 to 6 minutes. Remove eggs from water with a slotted spoon, dab on a kitchen towel to remove excess water, then transfer to a warm plate.
  • Drizzle asparagus with lemon juice. Transfer asparagus to plates, top with poached egg and pinch of lemon zest. Season with black pepper and serve.

Nutrition Facts : Calories 199.1 calories, Carbohydrate 5.1 g, Cholesterol 175.3 mg, Fat 15.7 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 4.1 g, Sodium 446.3 mg, Sugar 2.4 g

GRILLED ASPARAGUS & POACHED EGG ON TOAST



Grilled asparagus & poached egg on toast image

A show-stopping combo for two from Georgina Hayden that takes no time to assemble.

Provided by Georgie Socratous

Categories     Breakfast     Jamie Magazine     Eggs     Mother's day     Romantic meals     Quick fixes

Time 20m

Yield 2

Number Of Ingredients 7

2 large slices of good sourdough bread
extra virgin olive oil
12 spears of asparagus
½ teaspoon sweet smoked paprika
2 large free-range eggs
Parmesan cheese
4 sprigs of fresh mint

Steps:

  • Bring a pan of salted water to the boil, then reduce to a simmer.
  • Heat a griddle pan over a high heat and toast the bread. Move each slice to a plate or board and drizzle with a little oil.
  • Snap the woody end off the asparagus, then griddle for a few minutes on each side, sprinkle with the paprika and divide between the pieces of toast.
  • While the asparagus is grilling, poach the eggs in the simmering water for 3 minutes. Using a slotted spoon, remove the eggs and drain, then place them on top of the asparagus.
  • Grate over the parmesan, then pick and sprinkle over the mint leaves.

Nutrition Facts : Calories 278 calories, Fat 11.7 g fat, SaturatedFat 2.6 g saturated fat, Protein 15.8 g protein, Carbohydrate 25.1 g carbohydrate, Sugar 2.9 g sugar, Sodium 0 g salt, Fiber 0 g fibre

POACHED EGGS AND ASPARAGUS



Poached Eggs and Asparagus image

This is a family recipe my mother made for me growing up. My grandfather had several acres of asparagus on his farm, and this was something they served during the spring and fall whenever asparagus was plentiful. This recipe is also good served with warm breakfast ham or Canadian bacon--just put in on the toast before the egg. Top this masterpiece with another slice of toast to make a sandwich and eat it on the go.

Provided by Melissa Weiner

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 20m

Yield 4

Number Of Ingredients 7

4 eggs
1 cube chicken bouillon
1 pound fresh asparagus, trimmed
4 slices whole wheat bread
4 slices Cheddar cheese
1 tablespoon butter
salt and pepper to taste

Steps:

  • Fill a saucepan half way full of water. Bring to a boil and stir in the bouillon cube until dissolved. Crack one egg into a measuring cup or large spoon and gently slip it into the boiling water. Repeat with remaining eggs. Simmer for about 5 minutes over medium heat. Remove with a slotted spoon and keep warm
  • Meanwhile, Place the asparagus into a saucepan and fill with enough water to cover. Bring to a boil, and cook until asparagus is tender, about 4 minutes. Drain.
  • Toast the bread to your desired darkness. Spread butter onto each piece of toast. Top with a slice of cheese, then a poached egg and finally, asparagus. Season with salt and pepper and serve immediately.

Nutrition Facts : Calories 306.4 calories, Carbohydrate 17.2 g, Cholesterol 223.6 mg, Fat 18.4 g, Fiber 4.3 g, Protein 19.7 g, SaturatedFat 9.6 g, Sodium 729.6 mg, Sugar 4.2 g

ASPARAGUS WITH POACHED EGG AND PROSCIUTTO



Asparagus with Poached Egg and Prosciutto image

Asparagus with poached egg, prosciutto and parmesan is the perfect healthy recipe for breakfast or brunch.

Provided by Lisa Bryan

Categories     Breakfast

Time 20m

Number Of Ingredients 8

32 spears asparagus ((or 1 bunch))
1 tablespoon olive oil
3 cloves of garlic (minced)
1 lemon (juiced and zested)
4 eggs
4 slices of prosciutto
parmigiano reggiano (for garnish (optional))
salt and pepper

Steps:

  • Bring a large pot of water to a boil.
  • Separately, heat the oil in a large sauté pan on medium heat. Add the minced garlic, lemon juice and zest and asparagus spears. Sauté and use tongs to move the asparagus around until they are cooked through, approximately 3-5 minutes.
  • Once the pot of water has come to a boil, reduce the heat to low and ensure that no bubbles are breaking the surface. Add each egg to a ramekin, then gently add to the pot of water. Cook each egg for 3 minutes. Then remove the egg with a slotted spoon and dab and excess water on a paper towel.
  • To assemble, add a few asparagus spears to a plate, top with a slice of prosciutto, add a poached egg, season with salt and pepper and garnish with freshly grated parmigiano reggiano.

Nutrition Facts : Calories 140 kcal, Carbohydrate 3 g, Protein 7 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 168 mg, Sodium 116 mg, Sugar 1 g, ServingSize 1 serving

ASPARAGUS SALAD WITH A RUNNY POACHED EGG



Asparagus salad with a runny poached egg image

A simple, balanced bistro-style salad that's low in calories but high in flavour, texture and nutrition

Provided by Jennifer Irvine

Categories     Lunch

Time 13m

Number Of Ingredients 7

1 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
200g peeled cooked beetroot (not in vinegar), cut into bite-sized pieces
2 handfuls mixed leaves
¼ cucumber , cut into batons
8 asparagus spears , trimmed
2 large eggs

Steps:

  • Pour the olive oil and vinegar into a small bowl, mix well and add the beetroot. Divide the mixed leaves and cucumber between 2 plates.
  • Blanch the asparagus in a pan of simmering water for 2 mins, then remove and set aside. Crack the eggs into the pan and simmer gently for 3 mins until the whites are cooked and the yolks are just beginning to set, but still runny. Remove with a slotted spoon and drain on kitchen paper.
  • Meanwhile, add the beetroot to the salad plates, pour over the dressing and lightly toss together. Top each plate with asparagus and a poached egg to serve.

Nutrition Facts : Calories 228 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 13 grams protein, Sodium 0.5 milligram of sodium

ROASTED ASPARAGUS WITH POACHED EGG AND PARMIGIANO-REGGIANO



Roasted Asparagus with Poached Egg and Parmigiano-Reggiano image

Provided by Anne Burrell

Time 40m

Yield 2 servings

Number Of Ingredients 7

3 tablespoons white vinegar
12 spears asparagus
Extra-virgin olive oil
Kosher salt
2 large organic eggs
2 tablespoons grated Parmigiano-Reggiano
Pinch crushed red pepper flakes

Steps:

  • Preheat the oven to 400 degrees F.
  • Fill a large saucepan two-thirds of the way with water. Add the white vinegar and bring to a boil.
  • Holding the tip and stem of each asparagus spear, snap the asparagus where it will naturally break. Discard the ends. Toss the asparagus with about 1 tablespoon olive oil and some salt.
  • Place the asparagus in the oven and roast for 15 minutes.
  • Reduce the heat on the water until the bubbles in the water have subsided.
  • Gently crack and drop the eggs into the water. Cook the eggs for 3 to 4 minutes. When done, the whites will be cooked through and the yolks will be warm but still liquid.
  • Using a slotted spoon, carefully remove the eggs from the saucepan and blot the bottom of the spoon on a paper towel before plating the egg.
  • Remove the asparagus from the oven.
  • Divide the roasted asparagus spears on plates and top each set of asparagus with a poached egg. Sprinkle with the grated Parmigiano and a couple flakes crushed red pepper. Sprinkle with a few drops olive oil.

ASPARAGUS WITH POACHED EGG



Asparagus with Poached Egg image

A poached egg on a pile of tender steamed asparagus is a fine meal; a shaving of hard aged cheese, such as Parmesan, is an added treat -- and don't forget freshly ground pepper.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 5

1 pound asparagus, trimmed and peeled
4 large eggs
Extra-virgin olive oil, for drizzling
1 ounce Parmesan cheese, thinly shaved
Fine sea salt and freshly ground pepper

Steps:

  • Tie asparagus into a bundle using kitchen twine. Place in the basket of an asparagus pot filled with 1 inch water. Cover, and bring water to a boil. Steam asparagus until tender, 2 to 6 minutes.
  • Fill a large saucepan with 4 inches of water and bring to a boil. Reduce heat to medium. When water is barely simmering, break 1 egg into a small heatproof bowl. Gently tip bowl, sliding egg carefully into water. Repeat with remaining eggs. Cook until whites are set but yolks are soft, 2 to 3 minutes. Using a slotted spoon, transfer eggs to paper towels, and drain briefly.
  • Divide asparagus among 4 plates, and top each with an egg. Drizzle with oil, sprinkle with Parmesan, and season with salt and pepper.

POACHED EGGS WITH ROASTED ASPARAGUS, PROSCIUTTO, AND CHIVE OIL



Poached Eggs with Roasted Asparagus, Prosciutto, and Chive Oil image

Provided by Jessica Strand

Categories     Citrus     Egg     Herb     Pork     Vegetable     Breakfast     Brunch     Broil     Poach     Roast     Easter     Asparagus     Prosciutto     Chive     Bon Appétit     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 9

1/2 cup extra-virgin olive oil
1/4 cup chopped fresh chives
1 teaspoon fresh lemon juice
1/4 teaspoon finely grated lemon peel
6 tablespoons white wine vinegar or unseasoned rice vinegar
6 to 12 large eggs
2 pounds medium asparagus spears, trimmed
3 tablespoons olive oil
3 ounces thinly sliced prosciutto

Steps:

  • Blend extra-virgin olive oil, chives, and lemon juice in blender or processor until smooth. Stir in grated lemon peel. Season to taste with salt and pepper. DO AHEAD Chive oil can be made 3 hours ahead. Cover and chill. Return to room temperature before using.
  • Fill 2 large bowls with ice water and ice; set aside. Pour enough water into each of 2 large skillets to reach depth of 1 inch. Bring water to slow simmer over medium heat. Add 3 tablespoons vinegar to each skillet. Carefully crack each egg into individual ramekins. Gently slide 1 egg at a time into simmering water, working in batches of 3 eggs for each skillet. Cook until whites are just set, about 3 minutes. Using slotted spoon, very gently transfer eggs to bowls with ice water, being careful not to break eggs. DO AHEAD Can be made 1 day ahead. Cover and refrigerate eggs in bowls of ice water.
  • Preheat broiler. Spread asparagus in single layer on rimmed baking sheet. Drizzle with 3 tablespoons olive oil; turn asparagus to coat. Sprinkle with salt and pepper. Broil asparagus 6 minutes. Turn asparagus over and continue to broil until crisp-tender and beginning to brown, about 6 minutes longer. Divide asparagus among 6 plates and drape prosciutto slices over.
  • Pour enough water into each of 2 large skillets to reach depth of 1 inch; bring to simmer. Using slotted spoon, transfer eggs to skillets; cook 1 minute for soft yolks. Using slotted spoon, place 1 or 2 eggs atop each serving of asparagus and prosciutto. Drizzle chive oil over and around each serving. Pass remaining chive oil separately.

SPRING ASPARAGUS AND POACHED EGG



Spring asparagus and poached egg image

Here's a fresh simple way to enjoy seasonal asparagus with poached egg. Makes a lovely light spring meal or starter.

Provided by Tom Kitchin

Categories     Light meals & snacks

Yield Serves 4

Number Of Ingredients 8

12 large asparagus spears, woody parts removed
1 tsp white wine vinegar
4 free-range eggs
1 tbsp olive oil
100ml/3½fl oz chicken stock
salt and freshly ground black pepper
knob of butter
dash sherry vinegar or dash balsamic vinegar

Steps:

  • Place the asparagus in a large bowl of iced water to freshen and bring out the colour.
  • Bring a large pan of water to the boil and add the white wine vinegar.
  • To poach the eggs, stir the boiling water to form a whirlpool and crack the eggs into the water, one or two at a time. Poach for three minutes, or until the white is cooked and the yolk is runny. Remove with a slotted spoon and set aside.
  • Meanwhile, heat a little olive oil in a non-stick frying pan with a lid. Take 10 of the asparagus spears and roll them in the hot oil. Add a little chicken stock and a knob of butter and season with salt and pepper before covering with a lid.
  • Cook gently for 3-4 minutes, adding a little of the remaining chicken stock if needed.
  • Once the asparagus is cooked, remove from the pan and set aside. Simmer the cooking liquid until the volume of the liquid has halved, adding a little butter to thicken and a dash of sherry vinegar or balsamic vinegar, to taste.
  • Finely slice the reserved raw asparagus spears lengthways.
  • Serve the cooked asparagus and poached eggs in shallow bowls with a little of the sauce, and garnish with the slices of raw asparagus.

LINGUINE WITH ASPARAGUS AND EGG



Linguine with Asparagus and Egg image

Ribbons of pasta and seasonal asparagus are topped with a poached egg in this simple vegetarian supper.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 6

Coarse salt and ground pepper
3/4 pound linguine or fettuccine
1 large bunch thin asparagus (1 pound), ends trimmed, halved lengthwise
3 tablespoons unsalted butter
1/4 cup grated Parmesan (1/2 ounce), plus more for serving (optional)
4 large eggs

Steps:

  • In a large pot of boiling salted water, cook pasta according to package instructions, adding the asparagus in the last minute of cooking. Reserve 1 cup cooking liquid; drain pasta and asparagus and return to pot along with butter and Parmesan. Toss until butter is melted, adding enough pasta water to create a thin sauce that coats pasta.
  • While pasta is cooking, in a large straight-sided skillet, heat 2 inches water over medium until a few bubbles rise to the top. Crack each egg into a small bowl and gently pour into skillet. Cook until whites are set and yolks are runny, 4 minutes. With a slotted spoon, transfer eggs to a parchment-lined baking sheet.
  • To serve, divide pasta among 4 bowls, top each serving with an egg, and season with salt and pepper. Sprinkle with Parmesan, if desired.

Nutrition Facts : Calories 494 g, Fat 16 g, Fiber 5 g, Protein 21 g

POACHED EGGS WITH ASPARAGUS AND LEMON BUTTER



Poached Eggs with Asparagus and Lemon Butter image

This elegant egg dish is a cinch to make, and it's bursting with spring flavor. Include it on a brunch menu, with assorted fruit and sides, when fresh asparagus is abundant. -Holly Gomez, Seabrook, New Hampshire

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup butter, softened
1-1/2 teaspoons minced fresh parsley
1-1/2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon
1 teaspoon lemon juice
1/2 teaspoon grated lemon zest
1/8 teaspoon salt, divided
16 fresh asparagus spears, trimmed
1 tablespoon white vinegar
4 large eggs
2 English muffins, split and toasted
Dash pepper

Steps:

  • In a small bowl, combine butter, parsley, tarragon, lemon juice and zest and a dash of salt; chill until serving., In a large saucepan, place steamer basket over 1 in. of water. Place asparagus in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 3-4 minutes or until crisp-tender., Meanwhile, place 2-3 in. of water in a large skillet with high sides; add vinegar. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, one at a time, into a custard cup or saucer; holding cup close to surface of water, slip eggs into water., Cook, uncovered, 3-5 minutes or until whites are completely set and yolks begin to thicken but are not hard. Using a slotted spoon, lift eggs out of water., Spread 1-1/2 teaspoons lemon butter over each English muffin half; top with 4 asparagus spears, 1 egg and another 1-1/2 teaspoons lemon butter. Sprinkle with pepper and remaining salt.

Nutrition Facts : Calories 258 calories, Fat 17g fat (9g saturated fat), Cholesterol 242mg cholesterol, Sodium 355mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 2g fiber), Protein 11g protein.

POACHED EGGS WITH TARRAGON ASPARAGUS



Poached Eggs with Tarragon Asparagus image

I adapted this recipe from a dish I had in Napa Valley. I decided to add toasted bread crumbs as a garnish. The result was a breakfast option that everyone loves.-Jennifer Tidwell, Fair Oaks, California.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 pound fresh asparagus, trimmed
1 tablespoon olive oil
1 garlic clove, minced
1 tablespoon minced fresh tarragon
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1/4 cup seasoned bread crumbs
4 large eggs

Steps:

  • Place 3 in. of water in a large skillet with high sides; bring to a boil. Add asparagus; cook, uncovered, 2-4 minutes or until asparagus turns bright green. Remove asparagus and immediately drop into ice water. Drain and pat dry., In a separate large skillet, heat oil over medium heat. Add garlic; cook and stir 1 minute. Add asparagus, tarragon, salt and pepper; cook asparagus 2-3 minutes or until crisp-tender, turning occasionally. Remove from pan; keep warm. In same skillet, melt butter over medium heat. Add bread crumbs; cook and stir 1-2 minutes or until toasted. Remove from heat., Add 2-3 in. fresh water to skillet used to cook asparagus. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, one at a time, into a small bowl; holding bowl close to surface of water, slip egg into water. , Cook eggs, uncovered, 3-4 minutes or until whites are completely set and yolks begin to thicken but are not hard. Using a slotted spoon, lift eggs out of water; serve over asparagus. Sprinkle with toasted bread crumbs.

Nutrition Facts : Calories 170 calories, Fat 12g fat (4g saturated fat), Cholesterol 194mg cholesterol, Sodium 513mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges

SMOKED SALMON WITH POACHED EGGS AND ASPARAGUS



Smoked Salmon With Poached Eggs and Asparagus image

A complete light meal (great for brunch!) from "The Farmstead Egg Cookbook" by Terry Golson. It's a simple dish to prepare with a lovely presentation.

Provided by blucoat

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 teaspoon sugar
1 tablespoon whole grain mustard
1 teaspoon minced fresh dill (to garnish)
2 tablespoons lemon juice
2 tablespoons mayonnaise
1/4 teaspoon kosher salt
1/8 teaspoon fresh ground pepper
1/3 cup vegetable oil or 1/3 cup olive oil
4 slices toast
8 ounces smoked salmon
12 asparagus spears, steamed
4 large poached eggs
chopped fresh dill (to garnish)

Steps:

  • Whisk the dressing ingredients together.
  • Assemble this recipe on individual dinner plates. Put a piece of toast on each plate. Arrange the salmon and asparagus on each piece of toast. Top with the egg. Drizzle the dressing over the egg and asparagus. Garnish with dill.

Nutrition Facts : Calories 468, Fat 30.8, SaturatedFat 5.5, Cholesterol 247.9, Sodium 950.7, Carbohydrate 25.5, Fiber 2, Sugar 3.5, Protein 22.5

ASPARAGUS, POACHED EGG, PROSCIUTTO AND FONTINA CHEESE



Asparagus, Poached Egg, Prosciutto and Fontina Cheese image

This recipe is one of many Fantastic sanwiches in "Nancy Silverton's Sandwich Book". Great for brunch or dinner. Paula G has a fast and easy way to poach eggs, please check out her Recipe #118761.

Provided by Brenda.

Categories     One Dish Meal

Time 33m

Yield 4 serving(s)

Number Of Ingredients 14

16 -20 large asparagus, stalks tough ends broken off
1 tablespoon extra virgin olive oil
1/2 teaspoon kosher salt
20 sprigs fresh thyme
4 slices sourdough bread
2 -4 tablespoons butter
1 garlic clove, peeled
2 tablespoons white wine vinegar
1 pinch kosher salt
4 extra-large eggs
3 ounces fontina or 3 ounces gruyere cheese, cut into four 1/8 inch thick slices
2 ounces good-quality prosciutto
extra virgin olive oil, for drizzling over the sandwiches
freshly cracked black pepper, to taste

Steps:

  • To roast the asparagus: Place the asparagus in a large bowl, drizzle the olive oil over it and sprinkle with the salt, tossing to coat.
  • Scatter 16 of the thyme sprigs onto a baking sheet and lay the asparagus over them to cover.
  • Roast in a preheated 450-degree oven for about 10 minutes, until tender to the touch but firm in the center.
  • To grill the bread: Butter each side of each slice.
  • In a pan over medium heat, lightly brown each side; remove to a plate and let cool just long enough to handle.
  • Rub one side of each slice with the garlic clove, then place on a baking sheet, garlic side up.
  • Arrange the asparagus evenly over the bread.
  • To poach the eggs: Use Paula G's easy poaching method Recipe #118761, or in a medium saucepan, bring 2 quarts of water to a boil.
  • Turn the heat down to just below a simmer and add the vinegar and salt.
  • Crack an egg into a small bowl to check that the yolk isn't broken.
  • Slowly stir the water in one direction to create a whirlpool effect.
  • Once the whirlpool has slowed a little, carefully slide the egg into the water against the side of the pan, following the current of the water as you pour, so the white envelops the yolk.
  • Repeat the process with each egg, poaching them for 2 to 2-1/2 minutes until the whites are set and the yolks are runny.
  • Carefully remove them with a slotted spoon to a plate; cup the eggs with your hand and tip the plate to drain off the water.
  • To assemble: Center an egg on top of the asparagus on each toast; drape a slice of the cheese over each egg.
  • Heat the sandwiches under the broiler just until the cheese melts.
  • Remove the sandwiches from the oven, rumple a slice of prosciutto over each, drizzle with a little olive oil and sprinkle with fresh pepper.
  • Garnish with the remaining thyme; serve immediately.

Nutrition Facts : Calories 478.6, Fat 24, SaturatedFat 10.6, Cholesterol 285.5, Sodium 971.4, Carbohydrate 44.1, Fiber 6.7, Sugar 4.1, Protein 24.3

GRILLED ASPARAGUS WITH POACHED EGG, PARMIGIANO AND LEMON ZEST



Grilled Asparagus with Poached Egg, Parmigiano and Lemon Zest image

Provided by Anne Burrell

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 bunch asparagus (pencil or standard)
High-quality extra-virgin olive oil
Kosher salt
4 slices rustic Italian bread
1 clove garlic
4 to 5 ice cubes
3 tablespoons white vinegar
4 large organic eggs
2 cups baby washed arugula
1 to 2 tablespoons lemon juice
1 cup grated Parmigiano-Reggiano
1 lemon, zested

Steps:

  • Preheat a grill pan or grill to medium-high heat.
  • Holding the tip and stem of each asparagus spear, snap the asparagus where it will naturally break. Discard the ends. Toss the asparagus with oil and salt to taste. Grill the asparagus until slightly charred and pliable on all sides, 2 to 3 minutes for pencil or 5 to 7 minutes for standard. Remove to a platter and reserve at room temperature. Grill each slice of bread until crispy and slightly charred on both sides. Rub each piece of bread vigorously with the raw garlic clove. Reserve with the asparagus.
  • Fill a bowl with cold tap water and the ice cubes. This will be the holding area for the eggs after they have been poached. Keep the bowl near the stove.
  • Fill a medium saucepan two-thirds of the way with water. Add the white vinegar and bring to a boil. Reduce the heat on the burner until the bubbles in the water have subsided. Gently crack and drop each egg into the water. Cook the eggs for 3 to 4 minutes. When done, the whites will be cooked through and the yolks will be warm but still liquid. Using a slotted spoon, remove the eggs from the saucepan and place in the bowl of cold water. Reserve.
  • To assemble the salad: Toss the arugula with half of the lemon juice, a drizzle of olive oil and a pinch of salt. Gently toss the salad until coated with the lemon and olive oil. Add more lemon juice and oil if needed. TASTE IT! The salad should be dressed and flavorful but not soggy. Divide the arugula among 4 individual plates. Arrange the asparagus on top of the arugula on each plate.
  • While dressing the salad, bring the saucepan of poaching water to a simmer. Gently return the eggs to the saucepan until heated through, 1 to 2 minutes. When the eggs are hot, remove them from the pan with a slotted spoon and gently blot on a tea towel to remove any excess water. Immediately place 1 egg on top of the asparagus on each plate. Sprinkle each with some salt, Parmigiano and lemon zest. Drizzle each piece of grilled bread generously with olive oil and cut in half on the bias. Lean the toast halves against each egg.
  • Voila!

ROASTED PARMESAN ASPARAGUS WITH POACHED EGGS AND PROSCIUTTO



Roasted Parmesan Asparagus with Poached Eggs and Prosciutto image

Categories     Egg     Breakfast     Brunch     Bake     Poach     Parmesan     Asparagus     Healthy     Prosciutto     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 8

4 teaspoons olive oil, divided
4 thin prosciutto slices, thinly sliced crosswise
Nonstick vegetable oil spray
20 asparagus spears, trimmed
1 2-ounce piece Parmesan cheese, shaved into strips
1 teaspoon salt
4 large eggs
1 tablespoon chopped fresh thyme

Steps:

  • Heat 2 teaspoons oil in medium nonstick skillet over medium-high heat. Add prosciutto; sauté until almost crisp, about 1 minute. Transfer to paper towels.
  • Preheat oven to 400°F. Spray rimmed baking sheet with nonstick spray. Toss asparagus on sheet with remaining oil, then arrange close together. Sprinkle with salt and pepper. Roast until tender, about 12 minutes. Sprinkle cheese over; roast until melted, about 5 minutes. Divide among 4 plates. Cover to keep warm.
  • Meanwhile, pour enough water into large skillet to reach depth of 2 inches. Add 1 teaspoon salt; bring to boil. Reduce heat to medium. Crack 4 eggs, 1 at a time, into simmering water. Cook until whites are set but yolks are still soft, about 3 minutes. Using slotted spoon, gently transfer 1 egg to atop asparagus on each plate. Sprinkle each serving with prosciutto and thyme. Season with salt and pepper; serve.

More about "asparagus with poached eggs food"

ROASTED ASPARAGUS WITH HOLLANDAISE SAUCE AND POACHED EGG ...
roasted-asparagus-with-hollandaise-sauce-and-poached-egg image
Roasted Asparagus with Hollandaise Sauce and Poached Egg, a super healthy, low carb and delicious breakfast or brunch recipe that is ready in …
From mygorgeousrecipes.com
4.5/5 (2)
Total Time 20 mins
Category Breakfast, Brunch
Calories 549 per serving
  • Take the end of each asparagus spears between your thumb and forefinger and bend until it breaks.
  • Transfer the asparagus tips to a baking tray, drizzle olive oil over and season with salt and pepper.
  • Bake in the preheated oven at 200 degrees Celsius (390 Fahrenheit) for 15 minutes until tender.
  • Remove from the oven, and sprinkle grated parmesan over. Drizzle some lemon juice over it too for extra fresh taste.


ASPARAGUS WITH POACHED EGGS AND PARMESAN RECIPE | …
asparagus-with-poached-eggs-and-parmesan image
Remove the eggs from water with a slotted spoon, 1 at a time, blotting bottom of spoon on towel to absorb excess moisture. Place 2 eggs on …
From myrecipes.com
3/5 (1)
Total Time 25 mins
Servings 4
Calories 256 per serving
  • Break the eggs into 8 individual containers (such as teacups, prep bowls, or paper cups). Fill a large, low-sided pan with water, and add vinegar and 1/2 teaspoon salt; bring to a boil over medium-high heat.
  • Meanwhile, bring a separate pot of water to a boil in a medium saucepan over medium-high heat. Add asparagus spears, and cook 3–4 minutes or until crisp-tender. Remove asparagus with tongs, and set aside.
  • Dry the medium saucepan. Add olive oil, and heat over medium heat. Add garlic, and sauté about 1 minute. Turn off heat; add butter, and swirl pan. Add lemon juice, parsley, remaining salt, and pepper; swirl pan again to combine. Add asparagus and 2 tablespoons Parmesan; then toss with lemon-butter sauce to coat.
  • Slowly pour each egg into the boiling poaching water; cook 2 minutes. Turn off heat, and remove pan from burner. Divide asparagus among 4 plates. (Bring plates close to pan with poached eggs, and place a folded clean kitchen towel next to plates.)


PARMESAN ASPARAGUS WITH POACHED EGGS - FOOD & WINE
parmesan-asparagus-with-poached-eggs-food-wine image
Preheat the broiler. Blanch the asparagus in a large, deep skillet of boiling salted water until crisp-tender, 3 minutes. Using a slotted spoon, transfer …
From foodandwine.com
5/5
Category Savory Brunch
Servings 4
Total Time 30 mins
  • Preheat the broiler. Blanch the asparagus in a large, deep skillet of boiling salted water until crisp-tender, 3 minutes. Using a slotted spoon, transfer the asparagus to a paper towel–lined plate and pat dry; reserve the liquid in the skillet. Arrange the asparagus in 4 individual shallow baking dishes. Brush with the butter and season with salt and pepper. Sprinkle with the cheese and broil 6 inches from the heat until golden, about 1 minute.
  • Add the vinegar to the asparagus blanching liquid and return to a simmer. Crack the eggs into the simmering water, leaving plenty of space between them, and poach until the whites are set but the yolks are runny, about 3 minutes. Using a slotted spoon, carefully remove each egg from the water, blot thoroughly dry with a paper towel and set on the asparagus. Serve with toast.


ASPARAGUS WITH POACHED EGGS - WILLIAMS-SONOMA
asparagus-with-poached-eggs-williams-sonoma image
Recipes & Cooking Ideas EXPLORE NOW < Return to 's Registry < Return to Completion Program. Main Content Starts Here. Recipes. Breakfast . Egg …
From williams-sonoma.com
Servings 4
Total Time 40 mins


POACHED EGGS WITH HOLLANDAISE AND ASPARAGUS RECIPE - BBC FOOD
poached-eggs-with-hollandaise-and-asparagus-recipe-bbc-food image
For the poached egg and asparagus, bring a pan of salted water to the boil and cook the asparagus in the boiling water for 2 minutes, or until just tender and …
From bbc.co.uk
Servings 2
Category Brunch


GRILLED ASPARAGUS RECIPE WITH POACHED EGG - GREAT BRITISH ...
grilled-asparagus-recipe-with-poached-egg-great-british image
9. Place the tray of asparagus into the oven to warm and place the eggs in the salted water for a minute or two, taking care not to overcook them. …
From greatbritishchefs.com
Servings 4
Estimated Reading Time 3 mins
Category Starter


POACHED EGGS AND ASPARAGUS - THE BLOOD SUGAR DIET BY ...
poached-eggs-and-asparagus-the-blood-sugar-diet-by image
Pour 1litre boiling water into a wok or saucepan. Lay your asparagus in the frying pan and toast on one side till a little charred/ coloured. Turn over …
From thebloodsugardiet.com
Estimated Reading Time 2 mins


GREEN PARTY: YOTAM OTTOLENGHI’S ASPARAGUS RECIPES | FOOD ...
green-party-yotam-ottolenghis-asparagus-recipes-food image
4 eggs, poached just before serving ½ tsp truffle oil Bring a large pan of salted water to a boil and blanch the asparagus for three to four minutes, …
From theguardian.com
Estimated Reading Time 6 mins


GREEN PEA & ASPARAGUS SOUP & POACHED EGGS & TOAST RECIPE ...
Recipes; Green Pea and Asparagus Soup with Poached Eggs and Toast; Green Pea and Asparagus Soup with Poached Eggs and Toast. Rating: 5 stars. 3 Ratings . 5 star …
From myrecipes.com
5/5 (3)
Calories 267 per serving
Servings 4
  • Melt butter in a large saucepan over medium heat. Add leeks; cook 4 minutes, stirring occasionally. Add stock, thyme, salt, and pepper; bring to a simmer. Add peas and asparagus; cover and cook 3 minutes. Place pea mixture and 3 1/2 tablespoons parsley in a blender. Remove center piece of lid (to allow steam to escape); secure lid on blender. Place a clean towel over opening in lid. Blend until smooth.
  • While soup simmers, add water to a skillet, filling two-thirds full; bring to a boil. Reduce heat; stir in vinegar. Break each egg into a custard cup. Gently pour eggs into pan; cook 3 minutes. Remove eggs with a slotted spoon; place on a paper towel-lined plate.
  • Divide soup among 4 bowls. Place 1 egg in each bowl; drizzle evenly with oil. Sprinkle with remaining 1 1/2 teaspoons parsley. Serve with toast.


POACHED EGGS WITH ASPARAGUS RECIPE | THE BEACHBODY BLOG
Place one egg into a small bowl. Hold bowl close to the water’s surface and slip the egg into the water, repeat with remaining eggs; cook for about 3 to 4 minutes, or until whites …
From beachbodyondemand.com
5/5 (1)
Total Time 14 mins
Category Breakfast
Calories 176 per serving
  • Bring water to aboil in medium saucepan over medium-high heat. Add vinegar; reduce heat to maintain a gentle boil.
  • Place one egg into a small bowl. Hold bowl close to the water’s surface and slip the egg into the water, repeat with remaining eggs; cook for about 3 to 4 minutes, or until whites are completely set. Gently lift eggs out of water.
  • Place 10 asparagus spears on each serving plate. Top with two eggs and pepper (if desired); serve immediately.


ASPARAGUS SALAD TOPPED WITH POACHED EGGS RECIPE - EATINGWELL
This asparagus salad topped with poached eggs is satisfying yet light, making it a nice option for lunch, brunch or even dinner with some crusty bread. Roasting brings out a …
From eatingwell.com
5/5 (5)
Total Time 30 mins
Category Healthy Vegetarian Asparagus Recipes
Calories 239 per serving
  • Toss asparagus with 2 teaspoons oil and 1/4 teaspoon each salt and pepper in a large bowl. Transfer to a large rimmed baking sheet. Roast, stirring once, until very tender, 15 to 20 minutes.
  • Meanwhile, whisk the remaining 2 tablespoons plus 1 teaspoon oil, the remaining 1/4 teaspoon each salt and pepper, lemon zest, lemon juice, shallot and dry mustard in the bowl. Set aside 4 teaspoons of the dressing in a small bowl.


ASPARAGUS WITH POACHED EGGS AND PARMESAN RECIPE | …
Remove the eggs from water with a slotted spoon, 1 at a time, blotting bottom of spoon on towel to absorb excess moisture. Place 2 eggs on each mound of asparagus. Pour …
From health.com
Servings 4
Calories 256 per serving
Total Time 25 mins
  • Break the eggs into 8 individual containers (such as teacups, prep bowls, or paper cups). Fill a large, low-sided pan with water, and add vinegar and 1/2 teaspoon salt; bring to a boil over medium-high heat.
  • Meanwhile, bring a separate pot of water to a boil in a medium saucepan over medium-high heat. Add asparagus spears, and cook 3–4 minutes or until crisp-tender. Remove asparagus with tongs, and set aside.
  • Dry the medium saucepan. Add olive oil, and heat over medium heat. Add garlic, and sauté about 1 minute. Turn off heat; add butter, and swirl pan. Add lemon juice, parsley, remaining salt, and pepper; swirl pan again to combine. Add asparagus and 2 tablespoons Parmesan; then toss with lemon-butter sauce to coat.
  • Slowly pour each egg into the boiling poaching water; cook 2 minutes. Turn off heat, and remove pan from burner. Divide asparagus among 4 plates. (Bring plates close to pan with poached eggs, and place a folded clean kitchen towel next to plates.)


POACHED EGGS WITH ASPARAGUS AND ... - MY COLOMBIAN RECIPES
Place the asparagus and blanch 1 minute. Rinsed with cold water and set aside. To poach the eggs: Fill a saucepan with water and place on the stove over medium heat. Crack one egg into a cup and carefully pour it into the water. Repeat with the rest of the eggs. Usually takes about 4 to 5 minutes to cook a soft to firm egg.
From mycolombianrecipes.com
Reviews 25
Servings 4
Cuisine International
Category Breakfast


ASPARAGUS WITH POACHED EGGS - THE GLOBE AND MAIL
Lay warm asparagus on 4 plates. Top with 2 poached eggs. Pour butter over asparagus, sprinkle with chives and drizzle with lemon juice. Season with truffle or Maldon salt. Follow Lucy Waverman on ...
From theglobeandmail.com
Estimated Reading Time 30 secs


THE FOOD LAB'S MICRO-STEAMED ASPARAGUS WITH POACHED EGG ...
Microwave on high power until asparagus is bright green and tender but still crisp, 2 1/2 to 6 minutes, depending on the power of your microwave. Remove asparagus and arrange on warmed serving plates. Top with poached eggs, drizzle with vinaigrette, and serve.
From seriouseats.com
Category Brunch, Mains, Quick And Easy
Total Time 10 mins


ASPARAGUS RISOTTO WITH A POACHED EGG - CLOSET COOKING
Swirl the water in the pot. Crack an egg into a bowl and pour the egg from the bowl into the water. Repeat for the remaining eggs. Let the eggs cook until the whites are set but the yolks are not, about 2-3 minutes and fish them out. Split the risotto among 4 plates and top with the poached eggs. Similar Recipes:
From closetcooking.com
Reviews 22
Estimated Reading Time 6 mins
Servings 4
Total Time 35 mins


RECIPES FOR RUNNERS » ASPARAGUS WITH POACHED EGG ...
Steam asparagus and fiddleheads until tender. Toss in butter and season with a little bit of salt and pepper. Optional: Render pancetta slices …
From runningmagazine.ca
Estimated Reading Time 3 mins


ROASTED ASPARAGUS WITH POACHED EGG - CLOSET COOKING
Crack an egg into a bowl and pour the egg from the bowl into the water and repeat for remaining eggs. Let the eggs cook until the whites are set but the yolks are not, about 2-3 minutes. Arrange the asparagus on plates and top with the poached eggs. Season with salt and pepper and sprinkle on some parmigiano reggiano.
From closetcooking.com
Reviews 47
Estimated Reading Time 6 mins
Servings 4
Total Time 40 mins


ASPARAGUS WITH POACHED EGGS AND CITRUS ... - FOOD & WINE
Bring a wide, deep skillet of salted water to a boil. Add the asparagus and cook until crisp-tender, 3 to 4 minutes. Using tongs, transfer half of …
From foodandwine.com
Servings 4
Total Time 30 mins


SAUTEED ASPARAGUS WITH EGGS AND PARMESAN | RECIPES | DELIA ...
Delia's Sauteed Asparagus with Eggs and Parmesan recipe. Asparagus has a wonderful affinity with egg and a hint of cheese, especially Parmesan. In this recipe it is sautéed to a nutty brown at the edges, sprinkled with a little balsamic vinegar and served with fried eggs, though you can poach them if you prefer. If you really want to have some fun, try little fried quails'
From deliaonline.com
Cuisine General
Servings 2


GRATIN OF ASPARAGUS WITH CHEESE AND POACHED EGGS | RECIPES ...
Delia's Gratin of Asparagus with Cheese and Poached Eggs recipe. Softly poached eggs, a mild and melting cheese sauce, a sprinkling of Parmesan and a quick flash under the grill. If you have some of your favourite bread to hand (lots of it) and a bold, chunky crisp green salad (as opposed to a limp one) you will be well pleased. Vegetarians may like to know there is a …
From deliaonline.com
Cuisine British
Category Asparagus
Servings 2


POTATO PANCAKES WITH ASPARAGUS & POACHED EGGS
Crack 1 egg into a strainer to separate the yolk from the white (reserve egg whites for an omelet!) and gently pour the yolk into a small bowl. Stir the simmering water with a spoon to create a vortex in the pot. Carefully slide the egg into center of vortex and cook for 3 minutes. Use a slotted spoon to remove the cooked egg and set on a clean plate. Repeat poaching process …
From traderjoes.com


ASPARAGUS WITH POACHED EGGS RECIPE | GOOD FOOD
Asparagus with poached eggs Dietary Vegetarian. Asparagus is best in springtime. Asparagus season begins late in August with produce arriving from south-eastern Queensland, then Mildura. As the weather gets warmer, the big crop from Victoria kicks in and, when the shop price hits $1 a bunch, the season is at its peak. Ingredients. 500g asparagus spears, trimmed. 4 eggs. 80g …
From goodfood.com.au


10 BEST BREAKFAST EGGS ASPARAGUS RECIPES | YUMMLY

From yummly.com


8 QUICK ASPARAGUS RECIPES THAT’LL MAKE IT YOUR FAVORITE ...
Asparagus and Mushroom Ragout With Poached Eggs. Why We Love It: A slow-cooked French stew that typically relies on meat for a hearty texture, ragout isn’t usually a vegetarian’s first dinner pick. But this meat-free take swaps in mushrooms to recreate that meaty texture. Everything gets brightened up with a mix of seasonal flavors ...
From camillestyles.com


COOK THIS: ASPARAGUS TOPPED WITH BUTTERY BREADCRUMBS ...
Carefully remove the eggs with a slotted spoon and drain on paper towels. Step 4. Place the cooked asparagus on two plates. Top with the buttery bread …
From nationalpost.com


ASPARAGUS AND MIXED GREENS SALAD WITH POACHED EGGS | …
The beautifully balanced combination of extra-virgin olive oil and roasted almond oil adds dimension and a delightful nutty aroma to this a simple tarragon vinaigrette. Topping off the mixed greens with a poached egg makes the dish a vegetarian entrée for four, but it can also be served as a side salad—simply divide the greens among six plates and either omit or increase the …
From presidentschoice.ca


ASPARAGUS WITH POACHED EGGS AND GARLIC AIOLI | CANADIAN LIVING
Breakfast Lunch or Dinner Follow us! Sign Up For Our Newsletters. Sign Up Now
From canadianliving.com


ROASTED ASPARAGUS WITH POACHED EGGS AND CHAMPAGNE BEURRE ...
Use at room temperature or rewarm in bowl over saucepan of hot water, whisking often.) Stir in tarragon. Snap off woody ends of asparagus; place stalks on rimmed baking sheet. Sprinkle with oil, salt and pepper; shake pan to coat. Roast in 425°F (220°C) oven for about 15 minutes, shaking pan halfway through, until tender-crisp.
From canadianliving.com


HAVE WE BEEN MAKING POACHED EGGS ALL WRONG?
Poached eggs should take 3-5 minutes to cook, depending on how you like them and on how many eggs are in the pan. If you prefer a runny yolk, take them out of the water after just a few minutes ...
From msn.com


CREAM OF ASPARAGUS SOUP WITH PARMESAN AND POACHED EGGS ...
Transfer the poached eggs to paper towels. Repeat with the 3 remaining eggs. Ladle the soup into 6 shallow bowls. Place 1 egg on each slice of toast. Gently set 1 egg-topped toast in each serving of soup. Reheat the asparagus tips in the microwave. Garnish the soup with the tips and Parmigiano-Reggiano shavings.
From ricardocuisine.com


Related Search