Asparagus Fried Rice Food

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ASPARAGUS AND CHICKEN STIR-FRY



Asparagus and Chicken Stir-fry image

Provided by Food Network Kitchen

Categories     main-dish

Time 32m

Yield 4 servings

Number Of Ingredients 13

1 pound boneless skinless chicken breasts (about 2 breasts)
2 cloves garlic, minced
1 (2-inch) piece peeled fresh ginger, cut into thin matchsticks
1 tablespoon soy sauce
1 tablespoon sugar
1 tablespoon cornstarch plus 1 teaspoon
1 1/4 teaspoons kosher salt
1 tablespoon dry sherry
3/4 cup chicken broth, low-sodium canned, or homemade or water
2 tablespoons vegetable oil
2 bunches medium asparagus (about 2 pounds), woody stems trimmed, sliced into 1-inch pieces
1 bunch scallions (white and green parts), thinly sliced
Serving suggestion: Brown or white rice

Steps:

  • Freeze the chicken breasts for 20 to 30 minutes and then thinly slice the chicken against the grain into strips. Toss the strips with about half the garlic and ginger, the soy sauce, sugar, 1 teaspoon of the cornstarch, 1 teaspoon of the salt, and the sherry in a bowl. Marinate at room temperature for 15 minutes. Mix the remaining cornstarch with the broth.
  • Heat 1 tablespoon of the oil a large nonstick skillet over high heat. Add the asparagus, scallions, remaining garlic, ginger, 1/4 cup of water, and season with 1/4 teaspoon salt. Stir-fry until the asparagus is bright green but still crisp, about 3 minutes. Transfer to a bowl.
  • Heat the same skillet until very hot, then add remaining 1 tablespoon oil. Add the chicken and stir-fry until it loses its raw color and gets a little brown, about 3 minutes. Return the asparagus to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a full boil to thicken. Mound the stir-fry on a serving platter or divide among 4 plates; serve with rice.

PAN-ROASTED ASPARAGUS WITH A CRISPY FRIED EGG



Pan-Roasted Asparagus with a Crispy Fried Egg image

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1/2 cup panko breadcrumbs
1 teaspoon lemon zest (1 lemon)
1/4 teaspoon red pepper flakes
1/8 teaspoon kosher salt
1/2 cup Italian parsley leaves, chopped
2 tablespoons grated Parmesan
4 tablespoons extra-virgin olive oil, plus more for drizzling
1 pound thin asparagus, trimmed
1/2 teaspoon kosher salt
4 large eggs

Steps:

  • For the gremolata: Heat a large skillet over medium heat. Add the breadcrumbs and olive oil and toast, stirring often with a wooden spoon until golden brown. Place in a small bowl and while still hot, add the lemon zest, red pepper flakes and salt. Mix together and cool the mixture to room temperature. Stir in the parsley and cheese.
  • For the asparagus: Wipe the pan with a clean dish towel. Place over medium-high heat and add 2 tablespoons of the olive oil. Add the asparagus and 1/4 teaspoon of the salt. Cook, stirring and flipping often with tongs until the asparagus is bright green, cooked through and slightly browned, 4 to 5 minutes.
  • Divide the asparagus among four serving plates. To the same pan, add the remaining 2 tablespoons of olive oil and place over medium-high heat. Crack 2 of the eggs into the pan, being careful as it may splatter, sprinkle with salt and reduce the heat slightly and cook until the edges are light brown and crispy and the whites are just set, 2 to 3 minutes. The yolk should still be runny. Repeat for the remaining 2 eggs. Using a slotted spatula, slide an egg on each plate. Sprinkle each dish with the breadcrumb gremolata and a drizzle of olive oil if desired.

CHINESE STIR FRIED SHRIMP WITH ASPARAGUS



Chinese Stir Fried Shrimp With Asparagus image

ZWT 6. I got this recipe from Kylie Kwong's Simple Chinese Cooking. I love that book and her cooking style. If you don't have shao hsing wine, use dry sherry wine instead.

Provided by Pesto lover

Categories     Chinese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

16 jumbo shrimp, peeled, deveined and butterflied
1/2 lb green asparagus
1/4 cup vegetable oil
16 ginger, slices peeled
2 garlic cloves, minced
2 tablespoons shaoxing wine
1 tablespoon malt vinegar
1 tablespoon light soy sauce
2 teaspoons white sugar
1/4 teaspoon sesame oil
1/4 cup water

Steps:

  • Peel, devein and butterfly the shrimp, leaving tails intact.
  • Wash asparagus and snap off tough ends. Cut each spear into 4 diagonal cuts.
  • Heat 2 tbsp oil in a hot wok. Add half the shrimp and stir fry for 30 seconds.
  • Remove shrimp from wok with a slotted spoon and set aside. Repeat with remaining shrimp.
  • Add remaining oil to hot wok. Stir in asparagus, thinly sliced ginger and garlic. Stir fry for 30 seconds, stirring constantly so that garlic does not burn.
  • Put shrimp back into the wok with the wine, the vinegar, soy sauce, sugar and sesame oil. Stir fry for 30 seconds.
  • Pour in water and stir fry for another 30 seconds or until shrimp are just cooked through.
  • Arrange shrimp and asparagus on a platter and serve with steamed rice, if desired.

Nutrition Facts : Calories 266.9, Fat 15.9, SaturatedFat 2.2, Cholesterol 170.2, Sodium 419, Carbohydrate 6.1, Fiber 1.3, Sugar 3.3, Protein 24.6

PAN FRIED ASPARAGUS



Pan Fried Asparagus image

I discovered my new favourite way to cook asparagus whilst on holidays recently. We bought asparagus at the farm gate, and cooking equipment was limited.

Provided by JustJanS

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

500 g fresh asparagus
2 tablespoons bacon grease
rock salt
fresh ground black pepper
lemon

Steps:

  • Trim woody ends of asparagus.
  • Heat bacon grease in pan over medium high heat, or electric skillet.
  • Add asparagus to pan and cook for about 5-7 minutes, or until bright green and a little browned. Turn frequently.
  • Remove and eat at once with a grinding of salt and pepper, or cool to eat with a salad.
  • Serve with a squeeze of lemon juice if you wish.

PARMESAN ASPARAGUS RICE



Parmesan Asparagus Rice image

A simple buttery asparagus rice dish topped with Parmesan cheese.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 22m

Yield 4

Number Of Ingredients 8

1 cup UNCLE BEN'S® Basmati Rice - cooks in 10 minutes
2 cups vegetable stock
1 small sweet onion, diced
1 clove garlic, minced
3 tablespoons butter, divided
2 tablespoons freshly grated Parmesan cheese
1 cup chopped fresh asparagus
salt and ground black pepper to taste

Steps:

  • Melt 2 tablespoon butter in a 3-quart saucepan over medium heat. Cook and stir onion until softened and turning translucent, about 1 minute. Add garlic and cook for another minute. Stir in the rice, asparagus, and stock. Cover and reduce heat to medium-low.
  • Stir occasionally to prevent the rice from sticking to the bottom of the pan. Continue cooking until the rice is tender, about 10 minutes.
  • Turn off the heat and gently stir in the Parmesan cheese and remaining butter. Serve immediately.

Nutrition Facts : Calories 257.7 calories, Carbohydrate 36.9 g, Cholesterol 25.1 mg, Fat 10.2 g, Fiber 1.1 g, Protein 6.2 g, SaturatedFat 6 g, Sodium 276.5 mg, Sugar 1.5 g

PAN-FRIED ASPARAGUS



Pan-Fried Asparagus image

This garlic asparagus dish is a Northern Italian side dish. My family loves it! Even the kids!

Provided by Kim

Categories     Side Dish     Vegetables     Asparagus

Time 25m

Yield 4

Number Of Ingredients 6

¼ cup butter
2 tablespoons olive oil
1 teaspoon coarse salt
¼ teaspoon ground black pepper
3 cloves garlic, minced
1 pound fresh asparagus spears, trimmed

Steps:

  • Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute, but do not brown. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.

Nutrition Facts : Calories 187.8 calories, Carbohydrate 5.2 g, Cholesterol 30.5 mg, Fat 18.4 g, Fiber 2.4 g, Protein 2.8 g, SaturatedFat 8.3 g, Sodium 524.6 mg, Sugar 2.1 g

EGG, BABY ASPARAGUS, CORN AND SHIMEJI MUSHROOM FRIED RICE



Egg, Baby Asparagus, Corn and Shimeji Mushroom Fried Rice image

I love fried rice - the perfect balance between comfort and healthy. . I like cooking the egg separately so you have fluffy pieces of egg within the dish. You can use protein such as shrimp or diced roast pork but I love the combination of asparagus rounds and shimeji mushrooms - this flavourful light dish will make the perfect accompaniment to many of your favourite Chinese dishes.

Provided by Food Network

Categories     side-dish

Time 35m

Yield 2 to 4 servings

Number Of Ingredients 15

Scrambled Eggs:
3 large free-range or organic eggs, lightly beaten
1 pinch sea salt
1 pinch ground white pepper
1 tablespoon peanut or vegetable oil
Fried Rice:
2 tablespoons peanut or vegetable oil
2 cloves garlic, finely chopped
4 1/3 ounces baby asparagus spears, tips sliced 3/4 inch, stems sliced into 1/3-inch slices
1 ear fresh sweet corn, kernels removed, core discarded
2 3/4 ounces shimeji mushrooms, individual stems separated
1 3/4 pounds cooked jasmine rice, cold
3 tablespoons low-sodium light soy sauce
2 tablespoons toasted sesame oil
1/4 teaspoon ground white pepper

Steps:

  • 1 red chile, deseeded and finely chopped
  • For the eggs: Lightly beat the eggs in a bowl and sprinkle with the salt and pepper.
  • Heat a wok over medium heat and add the peanut oil. Pour in the beaten eggs and stir to lightly scramble until the eggs have turned golden and are still fluffy. Take off the heat and set aside.
  • For the fried rice: Reheat the wok over high heat until smoke starts to rise, and then add the peanut oil. Add the garlic and stir quickly for a few seconds, then stir in the asparagus and corn and cook until the asparagus starts to turn a deeper green and the corn starts to turn golden yellow, 2 minutes. Add the mushrooms and toss together. Stir in the rice and toss to combine for 1 to 2 minutes. Season with the soy sauce, stir and mix well.
  • Return the eggs to the wok, season with the sesame oil and pepper and give it a few more stirs. Transfer to a large serving plate and garnish with chiles. Serve immediately.

ASPARAGUS FRIED RICE



Asparagus Fried Rice image

We often have fried rice in various guises, either as accompaniment or as a one-dish light meal. In this version, fresh asparagus gives nuttiness and crisp texture that cannot be achieved with the canned product. TIP: 1. It is essential for the cooked rice to be loose-grained. Either pre-wash the rice in cold water to remove the free starch or allow cooked rice to cool to room temperature and then fluff with two-pronged fork. Attempting the latter with unwashed warm rice will result in a sticky mush. Cooking time does not include cooking the rice as this step can be done in advance. 2. A non-stick or seasoned carbon steel wok is most suitable for stir-frying rice. VARIATIONS: 1. Replace the asparagus with chopped mushrooms, fresh peppers, bacon, ham, canned tuna or any other ingredient, or any combination. Also add scrambled raw egg to the rice while constantly stirring in final stages of frying for added flavour. 2. Replace red onion with white, green or spring, or shallots as and when available. 3. Spiciness is varied by adding more or less crushed chillies and using fresh green or red chillies add to colour. 4. Rice can be cooked in any stock of your choice, or add two teaspoonsful of any soup powder mix to the water in which the rice is cooked to achieve subtle variations in taste.

Provided by GT in SA

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 cups cooked rice, cooked in
chicken stock
1 cup green asparagus spear, chopped
1/2 cup red onion, chopped
1 garlic clove, crushed (optional)
1 teaspoon red chile, crushed (optional)
salt & pepper
3 tablespoons yellow margarine (for frying) or 3 tablespoons vegetable oil (for frying)

Steps:

  • Stir-fry onion, garlic and asparagus in oil or butter over high heat until asparagus is crisp-tender.
  • Add cooked rice and chillies and stir-fry until rice is heated through.
  • Season to taste.
  • Serve hot.

GOLDEN FRIED RICE



Golden Fried Rice image

Golden Fried Rice (huángjīn chǎofàn - 黄金炒饭) gets its name from the fact that you coat the rice in egg yolks before stir-frying.

Provided by Judy

Categories     Rice

Time 15m

Number Of Ingredients 10

2 cups cooked white rice ((refrigerated overnight))
4 egg yolks
1/2 teaspoon sea salt ((or to tatse))
1 teaspoon Shaoxing wine ((or dry cooking sherry))
1/4 teaspoon white pepper
1/2 teaspoon sesame oil
1/8 teaspoon turmeric ((optional))
3 tablespoons vegetable oil
1/2 cup choy sum stems ((or asparagus, broccoli stems, gai lan stems, etc.))
1 scallion ((finely chopped))

Steps:

  • In a medium bowl, add the cooked white rice, egg yolks, salt, Shaoxing wine, white pepper, sesame oil, and turmeric (if using). Mix until every grain of rice is well-coated. There should be no lumps or chunks of rice.
  • Preheat a wok over high heat until it starts to smoke. Add the oil, and swirl it around the perimeter of the wok.
  • Add the rice, and stir-fry continuously for 1-2 minutes. Add the vegetables, and continue stir-frying. Once the rice grains are dry and start to pop around in the wok, taste and add an additional pinch of salt if needed. (A pinch of extra salt really brings out the flavor of this golden fried rice.) Stir in the scallions, and serve immediately.

Nutrition Facts : Calories 524 kcal, Carbohydrate 48 g, Protein 11 g, Fat 32 g, SaturatedFat 21 g, Cholesterol 391 mg, Sodium 602 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LEMON-ASPARAGUS RICE



Lemon-Asparagus Rice image

Provided by Food Network

Categories     side-dish

Yield Serves 2 as a main dish or 4 a

Number Of Ingredients 8

1 tablespoon olive oil
1/2 cup diced yellow onion (1/2-inch dice)
1 1/2 cups long-grained white rice
3 cups water
2 tablespoons unsalted butter
1 lemon slice (1 inch thick)
1 teaspoon minced lemon zest
1 pound fresh asparagus

Steps:

  • Heat the olive oil in a medium saucepan, add the onion, and cook until the onion softens, about 4 minutes. Add the rice and toast the grains, stirring occasionally, until the rice begins to look opaque (bright white), about 4 minutes. Add the water, butter, lemon slice, and lemon zest, reduce the heat to low, cover, and simmer for 25 minutes.
  • Meanwhile, slice off the tough ends of the asparagus stalks and discard them. Cut the spears on a diagonal into 1-inch lengths. Fill a large non-reactive pot with a steamer rack with 1/2 inch water, place the pot over medium heat, and bring the water to a simmer. Add the asparagus, cover, and cook until just tender, 4 to 5 minutes.
  • Transfer the cooked rice to a serving bowl and toss in the asparagus. Season with salt and pepper and serve.

ASPARAGUS PILAF RICE



Asparagus Pilaf Rice image

Make and share this Asparagus Pilaf Rice recipe from Food.com.

Provided by Boomette

Categories     Lemon

Time 38m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1 onion, chopped
1/2 teaspoon basil or 1/2 teaspoon oregano
1 cup long grain rice
1 cup vegetable stock
1 cup water
1/4 teaspoon salt
6 asparagus, cut in pieces
1 tablespoon lemon juice
1/4 teaspoon fresh black pepper

Steps:

  • In a casserole, heat oil at medium heat. Add onion and tarragon, and cook, stirring from time to time, for about 3 minutes or until onion has soften. Add rice and stir.
  • Add vegetable stock, water and salt. Reduce to low heat, cover and let simmer for 15 minutes. Add asparagus, cover and keep cooking for about 10 minutes or until rice is tender and liquid has absorbed. Add lemon juice and pepper and stir with a fork.

STIR-FRIED WILD RICE WITH ASPARAGUS AND MUSHROOMS



Stir-Fried Wild Rice With Asparagus and Mushrooms image

A wonderful combination of flavors. Serves 4 as an entree or 6 as a hearty side. Add grilled tofu chunks for more protein. If you can't afford shitake mushrooms, it would probably be good with creminis. Cooking time includes rice, which you can do ahead of time. I cooked the 2 different kinds of rice together in a rice cooker with lots of water for about an hour. Adapted from The One-Dish Vegetarian by Maria Robbins.

Provided by Prose

Categories     Vegetable

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons extra virgin olive oil
2 large shallots, finely chopped
2 garlic cloves, minced
8 fresh shiitake mushrooms, stems discarded and caps thinly sliced
1/2 teaspoon salt
fresh ground black pepper, to taste
2 tablespoons finely minced fresh parsley
1 tablespoon finely minced fresh dill
1 teaspoon grated lemon zest
1 teaspoon fresh lemon thyme leaves (optional)
1/2 cup vegetable broth or 1/2 cup water
1 lb asparagus, woody ends snapped off and cut into 1-inch pieces
1 1/2 cups steamed wild rice
1 1/2 cups steamed short-grain brown rice

Steps:

  • In wok or large pan, heat oil over medium heat. Add shallots and garlic and cook, stirring, for 1 to 2 minutes. Add mushrooms and sautee, stirring, for 5 minutes.
  • Add seasonings, liquid, and asparagus. Stir, cover, reduce heat to low, and cook for 3 to 5 minutes, until the asparagus turns bright green.
  • Stir in the rices, mix well, and heat through.

Nutrition Facts : Calories 587.3, Fat 9.7, SaturatedFat 1.5, Sodium 317.8, Carbohydrate 111.4, Fiber 9.3, Sugar 4.5, Protein 17.9

CRAWFISH ETOUFFEE, FRIED CATFISH, RICE, GRILLED ASPARAGUS AND CORNBREAD



Crawfish Etouffee, Fried Catfish, Rice, Grilled Asparagus and Cornbread image

Provided by Jay Ducote

Categories     main-dish

Time 1h30m

Yield 8 servings

Number Of Ingredients 41

1/2 cup (1 stick) unsalted butter
1/2 cup all-purpose flour
5 cloves garlic, minced
3 stalks celery, diced
1 yellow onion, diced
1 green bell pepper, diced
2 cups seafood stock
3 tablespoons chopped fresh parsley
3 tablespoons tomato paste
1 teaspoon chopped fresh thyme
2 bay leaves
Cayenne, as needed
Smoked paprika, as needed
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 pound crawfish tails
1 teaspoon kosher salt
1 cup white rice
2 cups yellow cornmeal
1 tablespoon sugar
2 teaspoons baking powder
1 teaspoon kosher salt
1/2 teaspoon baking soda
1 cup buttermilk
1 cup creamed corn
2 large eggs
2 tablespoons canola oil
1 cup yellow cornmeal
1 teaspoon cayenne
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon kosher salt
1 teaspoon ground black pepper
8 catfish fillets
Louisiana-style hot sauce, as needed
Oil, for frying
2 bunches asparagus
Olive oil, for drizzling
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 lemon, juiced

Steps:

  • For the crawfish etouffee: First, you make a roux. In a Dutch oven, add the butter over medium-high heat and melt. Add the flour and whisk until combined and there are no lumps in the flour. Continue to stir with a wooden spoon until the butter and flour mixture browns to the color of a shopping bag, 10 to 15 minutes. Make sure to stir continuously and do not allow the mixture to burn. If you notice little black specks, discard the roux and start over.
  • Once the roux is sufficiently dark, add the garlic, celery, onion and bell pepper and stir. Cook for 5 minutes, then add the seafood stock and bring to a simmer. Add the parsley, tomato paste, thyme, bay leaves and some cayenne, paprika, salt and pepper. Stir and continue to simmer for another 10 minutes. Add the crawfish tails and simmer for another 10 minutes.
  • Taste for seasoning and adjust if necessary. Remove the bay leaves before serving.
  • For the rice: Over medium-high heat, bring 2 cups of water to a boil with the salt. Add the rice and return to a boil with a lid. Reduce to a simmer, keep covered and simmer until the rice is fully cooked, about 20 minutes. Reserve for serving.
  • For the cornbread: Put a 10- to 12-inch cast-iron skillet in the oven and preheat to 425 degrees F.
  • In a mixing bowl, combine the cornmeal, sugar, baking powder, salt and baking soda. In another mixing bowl, combine the buttermilk, creamed corn and eggs and whisk until the eggs are broken apart. Add the dry ingredients to the wet ingredients and whisk until everything is incorporated.
  • Carefully remove the cast-iron skillet from the oven. Coat the inside with the canola oil, then pour the cornbread batter into the skillet. Place the skillet back in the oven and bake until the top is golden brown and the inside is cooked all the way through, about 20 minutes. Flip the cornbread upside-down onto a cutting board. Reserve for serving.
  • For the fried catfish: In a shallow pan or baking dish, combine the cornmeal, cayenne, paprika, chili powder, salt and pepper and stir to evenly spread the spices throughout the cornmeal. Hit each side of each catfish fillet with a few drops of a Louisiana-style hot sauce and spread it around. Dredge the fillets in the cornmeal mixture, generously coating both sides with it.
  • In a deep fryer with oil set to 375 degrees F (or a cast iron skillet with oil heated to 375 degrees F), fry the catfish in batches until golden brown, 4 to 5 minutes. Drain on a pan lined with paper towels.
  • For the grilled asparagus: Prepare a grill or grill pan for medium heat.
  • Cut the white woody ends off of the asparagus and discard. Put the asparagus in a shallow dish, drizzle with olive oil and toss with some salt and pepper. Grill for 3 to 5 minutes, then flip the asparagus to grill the other side for another 3 to 5 minutes. Transfer to a serving plate and toss with the lemon juice.

SPICY ASPARAGUS STIR FRY (INDO-CHINESE FUSION RECIPE)



Spicy Asparagus Stir Fry (Indo-Chinese Fusion Recipe) image

This is a twist on the Chinese way of preparing stir fry using a super healthy food (asparagus) as the star of the dish. Asparagus is very easy to cut and cooks fast and hence fits in on any busy weekday. I love this dish because it combines a super food (asparagus) in a spicy, tasty side dish recipe. Serve Spicy Asparagus Stir Fry (Indo-Chinese Fusion Recipe) with Vegetable Fried Brown Rice Recipe, Tofu Fried Rice Recipe or as a part of Naked Burrito Bowl Recipe. Did you know : 1 cup of asparagus gives 2/3 RDV (recommended daily value) of folate (iron). Asparagus is very high in anti-inflammatory and digestive benefits while being rich in antioxidants (cancer prevention) and natural fiber. This food promotes heart health and helps regulate blood sugar. Here are a few more fusion recipes that you would like to try : Spicy Chow Mein Noodle Wrap Recipe Kerala Style Coconut Milk Stew With Pasta Recipe Tortilla Wraps With Onion Pakora And Chutney Recipe Spicy Eggplant & Capsicum Curry (Indo-Chinese Fusion Recipe)

Provided by Lavanya Krishna

Time 40m

Yield Makes: 4 Servings

Number Of Ingredients 10

1/2 cup Onions , cut into think long pieces
2 cups Asparagus , cut slantwise into about 1-1.25 inch
1/4 cup Spring Onion (Bulb & Greens) , chopped
Extra Virgin Olive Oil , (or any cooking oil) as required
3-4 cloves Garlic , cut into small pieces
1 Onion , thinly sliced
2 cups Soy sauce
2 tablespoons Red Chilli sauce
2 teaspoons Chilli vinegar , (or regular vinegar)
Salt , to taste

Steps:

  • To prepare Spicy Asparagus Stir Fry (Indo-Chinese Fusion Recipe) heat a large wok, take about 2 tablespoons of the olive oil (or cooking oil) and sauté the ginger garlic paste until the raw smell goes away.
  • Now add and onions until slightly soft. Don't soften it too much as we want the onions to retain some of their crunchiness.
  • Now add the asparagus pieces, some salt and cover the wok with a lid to cook them for about 5-7 minutes. This is where you want to be careful. Asparagus gets cooked very easily and you want the resulting dish to yet have a bright green colour rather than having a dull colour.
  • Once cooked, add the soy sauce and chili garlic and let the whole thing cook for about 2 minutes.
  • Do a taste test to make sure salt and spice is up to your taste. If you think it's too spicy you can add a little brown sugar to sweeten the dish.
  • Finally, garnish and serve with chopped spring onions.
  • You can serve Spicy Asparagus Stir Fry (Indo-Chinese Fusion Recipe) with Vegetable Fried Brown Rice Recipe, Tofu Fried Rice Recipe or as a part of Naked Burrito Bowl Recipe.

KOREAN RICE BOWL WITH STEAK, ASPARAGUS, AND FRIED EGG



Korean Rice Bowl with Steak, Asparagus, and Fried Egg image

Provided by Ivy Manning

Categories     Beef     Egg     Rice     Vegetable     Fry     Dinner     Lunch     Meat     Steak     Asparagus     Spring     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free

Yield Makes 6 servings

Number Of Ingredients 16

1 tablespoon sesame seeds
3/4 teaspoon fleur de sel
1/2 teaspoon New Mexico chile powder
1 1/2 pounds New York strip steak, trimmed
1/4 cup soy sauce
3 tablespoons Asian sesame oil, divided
2 green onions, finely chopped
2 tablespoons sugar
1 tablespoon sake or dry Sherry
1 garlic clove, minced
1 1/2 pounds slender asparagus spears, trimmed
2 teaspoons vegetable oil plus additional for brushing
6 large eggs
6 cups freshly cooked medium-grain white rice
Korean hot pepper paste (kochujang)
Kimchi

Steps:

  • Toast sesame seeds in small skillet over medium heat until golden brown, stirring often, about 3 minutes. Transfer sesame seeds to small bowl to cool. Grind sesame seeds, fleur de sel, and chile powder in mortar with pestle or in spice mill until about half of sesame seeds are finely ground. Return to same small bowl. DO AHEAD: Sesame salt can be made 1 day ahead. Cover and let stand at room temperature.
  • Place steak in freezer 1 hour for easy slicing. Cut steak crosswise into 1/8-inch-thick slices. Whisk soy sauce, 2 tablespoons sesame oil, green onions, sugar, sake, and garlic in medium bowl. Toss steak in soy mixture. Let marinate at room temperature 30 minutes, tossing occasionally.
  • Heat griddle or 2 heavy large skillets over medium-high heat. Toss asparagus with 2 teaspoons vegetable oil on large rimmed baking sheet. Sauté asparagus until crisp-tender, about 4 minutes. Return to rimmed baking sheet. Sprinkle sesame salt over; drizzle with remaining 1 tablespoon sesame oil. Tent with foil to keep warm.
  • Brush griddle with vegetable oil. Working in batches, grill steak until just browned, about 1 minute per side. Transfer to bowl; tent with foil to keep warm. Brush griddle with vegetable oil. Crack eggs onto hot griddle. Cook until whites are set but yolks are still runny, 2 to 3 minutes.
  • Divide warm rice among bowls. Divide asparagus, then beef among bowls, placing atop rice. Top with fried egg. Serve with Korean hot pepper paste and kimchi.

More about "asparagus fried rice food"

ASPARAGUS FRIED RICE RECIPE | MYRECIPES
asparagus-fried-rice-recipe-myrecipes image
Asparagus Fried Rice is a perfect option for weeknight cooking-it's ready in ust 25 minutes. The trick to perfect fried rice is to use cold cooked rice …
From myrecipes.com
5/5 (4)
Total Time 25 mins
Servings 4-6
Calories 375 per serving
  • Break up large clumps of rice with a fork. Heat 2 tbsp. vegetable oil in a wok or large frying pan (not nonstick) over medium-high heat. Add onion, ginger, garlic, and sausages and cook, stirring constantly, until fragrant, about 30 seconds. Add rice and cook, stirring often, until each grain of rice is dry and fluffy, 2 to 3 minutes. Add asparagus and cook until bright green, about 1 minute.
  • Push rice to outsides of wok to create a well in the center. Add remaining 2 tsp. vegetable oil. Pour eggs into well and cook, stirring occasionally, until large curds form and eggs are fully cooked, about 2 minutes.
  • Add salt, white pepper, and sesame oil and toss rice until all ingredients are well combined. Sprinkle with green onion and serve with soy sauce if you like.


ASPARAGUS FRIED RICE - TARA'S MULTICULTURAL TABLE
asparagus-fried-rice-taras-multicultural-table image
I served the Asparagus Fried Rice with Tapa (Filipino Dried Cured Beef) and an Eggland’s Best fried egg to make a favorite breakfast dish- …
From tarasmulticulturaltable.com
Reviews 4
Category Breakfast
Servings 4
Estimated Reading Time 2 mins
  • In a large wok, drizzle oil over medium high heat. Add the garlic when starting to become hot, but not fully heated. Cook until golden, then add the green onions and asparagus. Cook, stirring often, until the asparagus is bright green and tender.
  • Crumble in the cooked jasmine rice, using a spoon to break up the larger pieces. Cook, stirring constantly, until heated through and thoroughly combined with the vegetables, about 5 minutes.


GOLDEN FRIED RICE WITH ASPARAGUS AND XO ... - FOOD & WINE
golden-fried-rice-with-asparagus-and-xo-food-wine image
Briefly beat the egg whites, push the cooked rice mixture to the side of the skillet, and add the egg whites to the pan. Stir-fry until whites are cooked …
From foodandwine.com
Servings 4
Total Time 30 mins
Category Rice
  • Cut off the tips of the asparagus and slice the remainder of the stalks into rounds. In a medium pot of boiling salted water, blanch the tips and sliced stalks separately until bright green and crisp-tender, about 30 seconds each. Drain and rinse under cold running water; pat dry and set aside.
  • In a medium bowl, toss rice with egg yolks, breaking up the rice with your hands to separate and coat each and every grain.
  • Heat oil in a large nonstick skillet over medium-high heat. Add ginger and onion and cook, stirring constantly, until fragrant, about 1 minute.
  • Add the rice, gently mixing and pressing into the pan until the egg yolks are cooked though and the rice grains are fully separated, 3 to 5 minutes. Add asparagus stalks, garlic, and scallions. Stir in salt and sugar.


ASPARAGUS FRIED RICE RECIPE -SUNSET MAGAZINE
asparagus-fried-rice-recipe-sunset-magazine image
Step 1. 1. Break up large clumps of rice with a fork. Heat 2 tbsp. vegetable oil in a wok or large frying pan (not nonstick) over medium-high heat. …
From sunset.com
4/5 (6)
Total Time 25 mins
Servings 4-6
Calories 375 per serving
  • Break up large clumps of rice with a fork. Heat 2 tbsp. vegetable oil in a wok or large frying pan (not nonstick) over medium-high heat. Add onion, ginger, garlic, and sausages and cook, stirring constantly, until fragrant, about 30 seconds. Add rice and cook, stirring often, until each grain of rice is dry and fluffy, 2 to 3 minutes. Add asparagus and cook until bright green, about 1 minute.
  • Push rice to outsides of wok to create a well in the center. Add remaining 2 tsp. vegetable oil. Pour eggs into well and cook, stirring occasionally, until large curds form and eggs are fully cooked, about 2 minutes.
  • Add salt, white pepper, and sesame oil and toss rice until all ingredients are well combined. Sprinkle with green onion and serve with soy sauce if you like.


SHRIMP FRIED RICE WITH ASPARAGUS - SLENDER KITCHEN
shrimp-fried-rice-with-asparagus-slender-kitchen image
Add the rice to the pan and press it down into the pan. Let it cook for 3-4 minutes so it begins to brown. Give it a good stir and repeat, browning more …
From slenderkitchen.com
Servings 4
Total Time 20 mins
Category Dinner, Side Dish
Calories 327 per serving
  • Add the shrimp in a single layer. Cook for about 2 minutes per side until just cooked through. Remove and set aside.
  • Once hot, add the garlic and ginger. Cook for about 60 seconds until fragrant. Add the asparagus and cook for 3-5 minutes until tender crisp. Remove and set aside.


ASPARAGUS AND TERIYAKI STEAK FRIED RICE - FOOD CHANNEL
asparagus-and-teriyaki-steak-fried-rice-food-channel image
Asparagus and Teriyaki Steak Fried Rice. Asparagus and Teriyaki Steak Fried Rice . 0 shares. share. tweet. email. Print This Page. By Chef | …
From foodchannel.com
Cuisine Asian
Estimated Reading Time 4 mins
Servings 4
Total Time 45 mins


RECIPE: SHRIMP QUINOA "FRIED RICE" WITH ASPARAGUS ...
recipe-shrimp-quinoa-fried-rice-with-asparagus image
Trim off and discard the woody bottom ends of the asparagus; slice the asparagus into 1-inch pieces on an angle. Shell the peas. 2 Cook the …
From blueapron.com
4/5
Servings 2
Cuisine Chinese
Calories 690 per serving


SPRING FRIED RICE WITH ASPARAGUS | PARENTS
spring-fried-rice-with-asparagus-parents image
Step 1. In a small bowl, stir together the rice, asparagus, scallions, soy sauce, oil, garlic, ginger, honey, and vinegar, and pour into a 12-oz. mug. …
From parents.com
Total Time 10 mins


RECIPE: SHRIMP & ASPARAGUS FRIED RICE - BLUE APRON
recipe-shrimp-asparagus-fried-rice-blue-apron image
Fluff the rice with a fork. 3 Cook the vegetables & shrimp: After the rice has simmered for about 8 minutes, heat some olive oil in a large pan on …
From blueapron.com
4/5 (47)
Cuisine Chinese


FRIED RICE WITH ASPARAGUS RECIPE - FOOD & WINE
Bring the rice to a boil over high heat. Stir, then cook until most of the water has evaporated, about 5 minutes. Reduce the heat to low and stir again.
From foodandwine.com
Servings 4
  • In a saucepan, rinse the rice with water, rubbing the grains between your palms. Drain and rinse the rice 2 more times. Drain and return the rice to the saucepan. Add 1 1/2 cups of water and let stand for 1 hour.
  • Bring the rice to a boil over high heat. Stir, then cook until most of the water has evaporated, about 5 minutes. Reduce the heat to low and stir again. Cover and simmer for 7 minutes. Remove from the heat, fluff the rice with a fork and let stand, covered, until tender, about 20 minutes. Fluff the rice to separate the grains, transfer to a plate and let cool completely.
  • In a small bowl, beat the egg with the egg white and mix in 1 teaspoon of the peanut oil. Heat a wok over moderately high heat for 20 seconds. Add the eggs and scramble until cooked through. Transfer to a work surface and coarsely chop them.
  • In a bowl, combine half of the chicken stock with the oyster sauce, soy sauce, wine, sugar, sesame oil and pepper. Set the wok over high heat for 30 seconds. Add the remaining 2 teaspoons peanut oil and swirl to coat the wok. Add the garlic and stir-fry until fragrant, about 30 seconds. Add the asparagus and stir-fry for 1 minute. Add the water chestnuts and the remaining chicken stock and stir-fry for 2 minutes. Add the rice and stir to separate the grains. Add the eggs and toss to combine. Stir in the oyster sauce mixture and stir-fry for 2 more minutes. Stir in the scallions and cilantro and serve.


STIR-FRIED SUSHI RICE WITH MORELS, HAM AND ASPARAGUS ...
In a wok or very large skillet, melt the butter over low heat. Add the shallots and cook, stirring, until softened but not browned, about 4 minutes.
From foodandwine.com
Servings 6
  • In a medium saucepan, combine the rice with the 2 1/2 cups of water and bring to a boil. Reduce the heat to low, cover and cook for 15 minutes. Remove the pan from the heat and let stand, covered, for 5 minutes. Uncover and fluff the rice. Spread the rice on a large baking sheet and let cool to room temperature.
  • Meanwhile, in a heatproof bowl, soak the morels in the boiling water until softened, about 20 minutes. Rub them to loosen any grit, then lift out the morels. Let the soaking liquid stand for 5 minutes so the grit falls to the bottom. Pour off 1/2 cup of the soaking liquid, leaving any grit behind, and reserve.
  • Cook the asparagus in a medium saucepan of boiling salted water until just tender, about 4 minutes. Drain and rinse under cold water. Cut the asparagus into 1/2-inch lengths.
  • In a wok or very large skillet, melt the butter over low heat. Add the shallots and cook, stirring, until softened but not browned, about 4 minutes. Add the morels, asparagus and ham and stir-fry for 2 minutes. Add the rice and cook over moderate heat, breaking it up with a spatula. Add the reserved 1/2 cup of morel soaking liquid and stir-fry until heated through, about 4 minutes. Season with salt and pepper and stir in the sesame oil. Serve at once.


LUNCH RECIPE: FRIED BROWN RICE WITH ASPARAGUS, BELL PEPPER ...
Instructions. Set out several small bowls. In the first, mix the garlic cloves and red pepper flakes. In the second, mix the salt and pepper. In a third, whisk together the sauce …
From thekitchn.com
Estimated Reading Time 4 mins
  • Set out several small bowls. In the first, mix the garlic cloves and red pepper flakes. In the second, mix the salt and pepper. In a third, whisk together the sauce ingredients. Set aside.
  • Have the asparagus and bell pepper ready and chopped, together in a bowl. Have the rice ready in a separate bowl.
  • Set the bowls of vegetables, aromatics, seasoning, sauce, and rice near your stove. Also, have a very small bowl of water next to the stove.
  • Turn on a stove burner, as high as it will go. Set a 14-inch wok over this high heat burner. To determine when the wok is hot enough, start flicking droplets of water from the small bowl into the pan after 30 seconds. As soon as a bead of water evaporates within 1 to 2 seconds of contact, the wok is heated and ready for stir-frying. Do not overheat the wok.


RICE WITH MUSHROOM AND ASPARAGUS - PRIMAVERA KITCHEN
Add garlic and cook for about 30 seconds. Add mushrooms. Cook and stir for about 5 minutes or until lightly browned and tender. Don’t cover the skillet or you will steam the …
From primaverakitchen.com
3.4/5 (20)
Total Time 25 mins
Category Side Dish
Calories 188 per serving
  • Add mushrooms. Cook and stir for about 5 minutes or until lightly browned and tender. Don’t cover the skillet or you will steam the mushrooms instead of sauté them.


FRIED RICE WITH HAM AND ASPARAGUS RECIPE | MYRECIPES
Add remaining 2 Tbsp. oil to skillet with ham and garlic and cook, stirring, until garlic is fragrant. Add rice and soy sauce and cook, stirring, until rice is coated and very hot, 3 to 4 …
From myrecipes.com
3/5 (2)
Calories 452 per serving
Servings 4
  • Bring a medium saucepan of salted water to boil. Add asparagus; cook until just tender, 2 minutes. Drain; set aside.
  • Warm 1 Tbsp. oil in a large skillet over medium-high heat. Add eggs and cook without stirring until set around the edges, about 30 seconds. Break eggs into pieces with a spatula and stir until fully cooked and set, about 1 minute longer. Scrape eggs into a bowl.
  • Add remaining 2 Tbsp. oil to skillet with ham and garlic and cook, stirring, until garlic is fragrant. Add rice and soy sauce and cook, stirring, until rice is coated and very hot, 3 to 4 minutes. Stir in asparagus, eggs and scallions and cook another minute. Serve immediately.


KUNG PO PRAWNS WITH EGG AND ASPARAGUS FRIED RICE
Method. 1. Into a bowl, season the prawns with salt, white pepper and Sichuan pepper. Add the cornflour and mix well. 2. Into another smaller bowl, add the sauce ingredients together. Heat a wok over a high heat and when the wok starts to smoke, add the groundnut oil. Add the Sichuan pepper, dried chillies and fry for a few seconds.
From foodnetwork.co.uk
Cuisine Chinese
Category Main-Course


ERIC AKIS: ROASTED FISH, WITH AN ASIAN TWIST - TIMES COLONIST
Roast the salmon 12 to 14 minutes, or until cooked through. When fish has been roasting for about seven minutes, in a small bowl, combine the ponzu sauce, water, cornstarch and chili sauce, if ...
From timescolonist.com
Author Eric Akis


VEGETARIAN FRIED RICE RECIPE | DEVOUR | COOKING CHANNEL
For the fried rice: Reheat the wok over high heat until smoke starts to rise, and then add the peanut oil. Add the garlic and stir quickly for a few seconds, then stir in the asparagus and corn and cook until the asparagus starts to turn a deeper green and the corn starts to turn golden yellow, 2 minutes. Add the mushrooms and toss together. Stir in the rice and toss to combine …
From cookingchanneltv.com
Estimated Reading Time 3 mins


CRISPY FRIED RICE WITH ASPARAGUS AND RADISHES | RECIPES ...
For the asparagus, snap off tough bottoms for compost; snap spears in half, separate stems from tips. 2. In a cold wok, skillet or wide-bottomed saucepan, add oil then swirl to coat.
From stltoday.com
Estimated Reading Time 3 mins


LUCAS SIN MAKES GOLDEN FRIED RICE FOUR WAYS - FOOD & WINE
Last and definitely not least is the fried rice with asparagus and XO sauce, which Sin says is "kind of one of the classic Cantonese banquet versions." (XO sauce was created in Hong Kong, and is ...
From foodandwine.com
Estimated Reading Time 6 mins


ASPARAGUS AND BROWN-RICE RISOTTO RECIPE - CHATELAINE.COM
Melt butter in a medium saucepan over medium. Add onion and cook, stirring frequently, until onion is soft but not browned, 3 to 4 min. Add rice and stir until glossy, about 1 min. Add wine and ...
From chatelaine.com
3.6/5 (23)
Category Recipes
Servings 4
Calories 378 per serving


FRIED RICE WITH CRAB AND ASPARAGUS ANKAKE SAUCE - JAPANESE ...
3. Heat 1 tbsp of vegetable oil in a frying pan. Pour in the beaten eggs and immediately cover with rice. Press down to break up the rice, and stir-fry until the eggs cook through.
From nhk.or.jp
Servings 2
Calories 550 per serving
Total Time 15 mins


ASPARAGUS AND TERIYAKI STEAK FRIED RICE - FOOD CHANNEL
Asparagus and Teriyaki Steak Fried Rice. shares. share. tweet. pin. sms. send. email. By Chef | September 30, 2016 9:15 pm Follow @FoodChannel Get your woks out, because Beth opens up one of her newest cookbooks to discover an exciting teriyaki steak recipe. Simple and fresh ingredients and a touch of Asian flare make this one recipe you will want to tear right …
From foodchannel.com
Estimated Reading Time 4 mins


MEATLESS MONDAY: FRIED RICE WITH ASPARAGUS, CORN AND ...
For the fried rice: Reheat the wok over high heat until smoke starts to rise, and then add the peanut oil. Add the garlic and stir quickly for a few seconds, then stir in the asparagus and corn and cook until the asparagus starts to turn a deeper green and the corn starts to turn golden yellow, 2 minutes. Add the mushrooms and toss together.
From cookingchanneltv.com
Author Lauren Miyashiro
Estimated Reading Time 2 mins


FRIED RICE WITH ASPARAGUS AND EGGS RECIPE | CDKITCHEN.COM
Delicious fresh asparagus dresses up this tasty fried rice recipe. It also has green peas and shredded carrot for extra veggie flavor and visual appeal. A perfect, light springy side dish. serves/makes: ready in: under 30 minutes ingredients. 1/3 cup vegetable broth 3 tablespoons low-sodium soy sauce 1 teaspoon grated peeled fresh ginger 1 teaspoon dark sesame oil 1/4 …
From cdkitchen.com
Servings 5
Total Time 29 mins


TEN MINUTE TASTY ASPARAGUS AND BROWN RICE RECIPE - 101 ...
Add the garlic and onions. Stir for a minute. Stir in the asparagus with another pinch or two of salt, cover with a lid for a minute or two to steam - just until the asparagus brightens and softens up just a bit. Uncover and stir in the rice and almond slivers, reserving a few almonds for garnish. Taste and add more salt if needed (likely).
From 101cookbooks.com
Category Gluten Free Recipes
Estimated Reading Time 5 mins


WHAT'S FOR DINNER? EASY, HEALTHY ROASTED SALMON AND FRIED ...
Preheat your oven to 400 degrees. In an oven-safe pan, add your salmon and asparagus⁣. Add olive oil to the salmon and asparagus, then add spices to the salmon fillet and flip it over skin side up. Roast in the oven for 25 minutes⁣. To make the cauliflower fried rice, finely chop the cauliflower and add all your ingredients in a large pan⁣.
From goodmorningamerica.com


FOOD LUST PEOPLE LOVE: ASPARAGUS SALMON FRIED RICE # ...
Crunchy asparagus just barely tossed in the hot pan with garlic and onions and chilies keep the fresh taste of spring, complemented by the tender poached salmon in this delightful, and delightfully easy, fried rice. I’ve been making fried rice for a very, very long time. In fact, it’s such a common occurrence that I’ve never even ...
From foodlustpeoplelove.com


THAI FRIED RICE - MENU - ASPARAGUS - MERRILLVILLE
Thai Fried Rice at Asparagus "Odd place but lovely ambiance. The staff is very disorganized. On our first visit, we were entirely ignored for nearly an hour and never even had our drink order taken so we left. However, they offered us a…
From yelp.com


CRISPY FRIED RICE WITH ASPARAGUS AND RADISHES | RECIPES ...
In a cold wok, skillet or wide-bottomed saucepan, add oil then swirl to coat. Add rice, then red radish roots and asparagus stems. Season with half of …
From stltoday.com


SEARCH PAGE - FOOD NETWORK
Kung Po Prawns with Egg and Asparagus Fried Rice. Medium. 1. Into a bowl, season the prawns with salt, white pepper and Sichuan pepper. Add the cornflour and mix well. 2. Into another smaller bowl, add the sauce ingredients together. Heat a wok over a high heat and when the wok starts to smoke, add the gro . Prep Time-Cook Time-Serves-Spicy Prawn and …
From foodnetwork.co.uk


10 BEST SHRIMP ASPARAGUS RICE RECIPES | YUMMLY
Fried Shrimp and Asparagus Salad On dine chez Nanou. seeds, arugula, dill, asparagus, peeled prawns, olive oil, radishes and 1 more. Pea Soup with Prawns and Asparagus. On dine chez Nanou. sour cream, black bread, fresh dill, asparagus, Espelette pepper and 4 more.
From yummly.com


OUR BEST ASPARAGUS RECIPES | FOOD & WINE
Stir-frying rice with egg yolks is a technique that hails from Chinese imperial cuisine, says chef Lucas Sin of Junzi restaurant, and gives the …
From foodandwine.com


ASPARAGUS | FOOD CHANNEL
Asparagus and Teriyaki Steak Fried Rice September 30, 2016 9:16 pm · By ... Watch as Chef Cari with The Food Channel takes you through an idea for a lunch or a light dinner with a surprise ingredient! First, blanch (…) 0. reply 177 shares 3w Recipes January 22, 2015 7:15 pm Asian Chicken Salad with Red Peppers and Asparagus January 22, 2015 7:15 pm · …
From foodchannel.com


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