Chicken And Citrus Salad Food

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CHICKEN & CITRUS SALAD



Chicken & Citrus Salad image

You don't have to go to a resort to get this spa-inspired chicken and citrus salad-but you do get to feel just as relaxed because it's ready in 15 minutes.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings, 3 cups each.

Number Of Ingredients 7

4 cups each baby spinach leaves and mixed salad greens
2 cups sliced fresh strawberries
1 can (15 oz.) mandarin oranges, drained
1/2 lb. sugar snap peas, halved
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/2 cup pecan halves, toasted
1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing

Steps:

  • Combine all ingredients.
  • Serve immediately.

Nutrition Facts : Calories 310, Fat 16 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 17 g

GRILLED CHICKEN CITRUS SALAD



Grilled Chicken Citrus Salad image

This is a wonderful refreshing summer recipe. Very good! A must try.

Provided by WAILAKIJACKIE

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 2h45m

Yield 4

Number Of Ingredients 12

½ cup orange juice
¼ cup lime juice
2 shallots, minced
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon white sugar
4 (4 ounce) skinless, boneless chicken breast halves
8 cups torn romaine lettuce
2 oranges - peeled, segmented, and chopped
2 stalks celery, sliced
4 green onions, chopped

Steps:

  • In a mixing bowl, whisk together orange juice, lime juice, shallots, garlic, chili powder, cumin, and sugar. Pour 1/2 of this mixture into a large, resealable plastic bag, and add the chicken breasts. Seal, and refrigerate for at least 2 hours. Refrigerate the remaining dressing.
  • Preheat an outdoor grill for medium-high heat. In a large salad bowl, toss romaine lettuce with oranges, celery, and green onions. Set aside.
  • Lightly oil grate, and place chicken on grill. Discard the marinade from the chicken. Cook for 6 to 8 minutes each side, or until juices run clear when pierced with a fork. Remove chicken from grill, and slice into thin strips.
  • Toss salad with reserved dressing, and top with sliced chicken.

Nutrition Facts : Calories 237.6 calories, Carbohydrate 26.1 g, Cholesterol 65.9 mg, Fat 2.2 g, Fiber 5.6 g, Protein 30 g, SaturatedFat 0.5 g, Sodium 112.6 mg, Sugar 14.6 g

CHICKEN AND CITRUS SALAD



Chicken and Citrus Salad image

Make and share this Chicken and Citrus Salad recipe from Food.com.

Provided by CoffeeB

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

4 cups baby spinach leaves
4 cups mixed greens
2 cups strawberries (sliced)
1 (15 ounce) can mandarin oranges, drained
8 ounces sugar snap peas, halved
6 ounces chicken breasts, cuts (oven roasted)
1/2 cup pecan halves, toasted
1/2 cup reduced-fat raspberry vinaigrette

Steps:

  • Toss all ingredients in a large bowl.

CHICKEN AND CITRUS SALAD



Chicken and Citrus Salad image

Make and share this Chicken and Citrus Salad recipe from Food.com.

Provided by Sherrie-pie

Categories     Chicken

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1 (200 g) bag mixed salad greens
175 g cooked chicken, cut into bite sized pieces
1 grapefruit
1 orange
2 tablespoons peanut oil
1 tablespoon red wine vinegar
1 tablespoon sliced almonds, toasted

Steps:

  • Arrange the salad in a bowl and top with chicken.
  • With a sharp knife remove the pith and peel from the fruit, then cut between the membranes to split into segments, reserving any juice.
  • Mix together the oil and vinegar, add the fruit and juice, season and toss with the leaves and chicken.
  • Sprinkle the almonds on top.

Nutrition Facts : Calories 350.6, Fat 20.9, SaturatedFat 4, Cholesterol 65.6, Sodium 65.7, Carbohydrate 17.9, Fiber 1.9, Sugar 6.3, Protein 23.9

CRISPY CHICKEN SALAD WITH CITRUS DRESSING



Crispy Chicken Salad with Citrus Dressing image

Categories     Salad     Chicken     Citrus     Garlic     Ginger     Leafy Green     Fry     Bon Appétit

Yield Serves 8

Number Of Ingredients 15

1/2 cup rice flour
3 tablespoons cornstarch
1/4 cup minced green onions
2 large eggs
2 tablespoons soy sauce
2 tablespoons grated peeled fresh ginger
2 tablespoons fish sauce (nam pla)
1 tablespoon grated lemon peel
2 teaspoons chopped garlic
1 teaspoon salt
1/2 teaspoon dried crushed red pepper
8 4- to 5-ounce skinless boneless chicken breast halves
Vegetable oil (for deep-frying)
2 5-ounce bags mixed baby greens
Citrus Dressing

Steps:

  • Mix flour and cornstarch in large bowl. Mix green onions, eggs, soy sauce, ginger, fish sauce, lemon peel, garlic, salt and crushed red pepper in medium bowl. Whisk into flour mixture.
  • Using rolling pin, lightly pound each chicken breast between sheets of waxed paper to 1/4- to 1/2-inch thickness. Add enough oil to heavy large saucepan to reach depth of 3 inches. Heat oil to 350°F. Working in batches, dip chicken into batter, turning to coat; fry chicken until golden brown and cooked through, about 3 minutes per side. Using tongs, transfer chicken to paper towels; drain. Cut chicken crosswise into 1/2-inch-thick slices.
  • Toss greens in large bowl with enough Citrus Dressing to coat. Divide greens among 8 plates. Top with chicken, dividing equally. Drizzle 1 tablespoon dressing over chicken on each plate.

CHICKEN WITH CITRUS SALSA



Chicken with Citrus Salsa image

Topped with tart citrus and sweet honey salsa, this tender grilled chicken is an attractive entree. The mouthwatering recipe comes from Molly Slosson of Westport, Washington.-Molly Slosson, Westport, Washington

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 15

1 cup pink grapefruit sections
2/3 cup orange sections
1/2 medium lemon, peeled and cut into sections
1 tablespoon minced fresh cilantro
1 tablespoon lime juice
3/4 teaspoon honey
1/4 teaspoon grated lime zest
1/8 teaspoon cayenne pepper
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
Dash onion powder
Dash garlic powder
Dash dried oregano
2 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • For salsa, in a small bowl, combine the grapefruit, orange and lemon. Combine the cilantro, lime juice, honey, lime zest and cayenne; stir into fruit mixture. Cover and refrigerate until serving., In a small bowl, combine the cumin, chili powder, salt, onion powder, garlic powder and oregano; sprinkle over chicken., Coat grill rack with cooking spray before starting the grill. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°. Serve with salsa.

Nutrition Facts : Calories 206 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 359mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

CITRUS CHICKEN & FETA SALAD



Citrus Chicken & Feta Salad image

Chicken salads don't get any more refreshing and zingy than this one, made with juicy mandarin oranges and crumbled feta cheese.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 6 servings.

Number Of Ingredients 7

6 cups torn romaine lettuce
2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
2 cans (11 oz. each) mandarin oranges, drained
1/2 of a yellow pepper, cut into rings
1/2 cup thinly sliced red onions
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/2 cup KRAFT Classic Caesar Dressing

Steps:

  • Toss lettuce with chicken, oranges, peppers, onions and cheese in large bowl.
  • Add dressing; mix lightly.
  • Serve immediately.

Nutrition Facts : Calories 240, Fat 14 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 940 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 18 g

CITRUS CHICKEN SALAD



Citrus Chicken Salad image

Dinner ready in just 10 minutes! Chicken breast and lettuce salad with zesty flavor of citrus!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 4

Number Of Ingredients 5

6 cups torn romaine lettuce
1 can (15 oz) mandarin orange segments, drained
1 can (10 oz) 98%-fat-free chicken breast chunks in water, drained
1/3 cup fat-free poppy seed dressing
Fresh mint leaves, if desired

Steps:

  • In large bowl, gently toss lettuce, orange segments and chicken.
  • Drizzle dressing over salad. If desired, garnish with fresh mint leaves.

Nutrition Facts : Calories 150, Carbohydrate 19 g, Cholesterol 25 mg, Fiber 3 g, Protein 17 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 13 g, TransFat 0 g

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