Asian Tossed Salad Food

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ASIAN SALAD RECIPE



Asian Salad Recipe image

This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish

Provided by Kristen Stevens

Categories     Salad

Time 15m

Number Of Ingredients 14

2 medium carrots (grated)
1 medium red pepper (finely diced)
2 stalks celery (finely diced)
¼ medium red onion (finely diced)
¼ cup cilantro (chopped)
2 tablespoons toasted sesame seeds
¼ cup roasted peanuts (can sub almonds or cashews)
2 tablespoons sesame oil
1 tablespoon lemon juice
1 tablespoon honey
2 teaspoons soy sauce (gluten-free if needed)
1 teaspoon grated ginger
1 small garlic clove (grated (preferably with a Microplane))
A pinch of sea salt

Steps:

  • Combine all the sesame dressing ingredients in a small jar and shake it well.
  • Add the Asian salad ingredients to a medium-sized bowl.
  • Pour the dressing over the top and toss to coat.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g

ASIAN TOSSED SALAD



Asian Tossed Salad image

This recipe comes from a popular magazine. Use Recipe #280884 if you don't have a chinese dressing on hand.

Provided by Marsha D.

Categories     Vegetable

Time 10m

Yield 4-5 serving(s)

Number Of Ingredients 9

3 cups romaine lettuce, shredded
1 1/2 cups coleslaw mix
1 cup sugar snap pea, fresh and prepared
1/2 cup shredded carrot
1/4 cup red onion, thinly sliced
1/4 cup low-fat mayonnaise
1/4 cup asian-style dressing
1 tablespoon honey
2 tablespoons slivered almonds

Steps:

  • In a large bowl combine, lettuce,coleslaw mix (discard the salad packet) snap peas,carrots and red onion.
  • In a small bowl combine, mayonnaise, salad dressing and honey.
  • Whisk all together until smooth.
  • Add dressing to the salad mixture and sprinkle with almonds.
  • NOTE: For best results pour dressing over salad, (tossing lightly) right before you serve.

Nutrition Facts : Calories 69.4, Fat 1.9, SaturatedFat 0.2, Sodium 19.5, Carbohydrate 12.7, Fiber 3.4, Sugar 7.4, Protein 2.4

ASIAN TOSSED SALAD WITH WONTON STRIPS



Asian Tossed Salad With Wonton Strips image

Posting for ZWT 6, so not tried by me yet. This is what the description states: This breezy salad from Bonnie Ann Bussiere-Bermeo of Sparks, Nevada has it all! Fresh tomatoes and pineapple add pretty color while balancing the zesty dressing. Topped with golden brown crispy wonton strips, every bite is full of flavor!!

Provided by diner524

Categories     Salad Dressings

Time 25m

Yield 8 serving(s)

Number Of Ingredients 12

5 1/2 cups romaine lettuce, torn
2 plum tomatoes, chopped
1/2 cup fresh pineapple, diced
3 tablespoons onions, chopped (I would use green onion)
1 cup vegetable oil
5 wonton wrappers, cut into 1/4-inch strips
3 tablespoons cider vinegar
1/2 teaspoon ground mustard
1/2 teaspoon lemon juice
1/8 teaspoon salt
1 dash pepper
1/2 cup olive oil

Steps:

  • In a large salad bowl, combine the romaine, tomatoes, pineapple and onion; set aside. In a large skillet, heat vegetable oil to 375°. Fry wonton strips, in batches, for 10-20 seconds or until lightly browned. Drain on paper towels. Sprinkle over salad.
  • In a blender, combine the vinegar, mustard, lemon juice, salt and pepper. While processing, gradually add olive oil in a steady stream. Transfer to a pitcher or bowl; serve with salad.

CRUNCHY ASIAN TOSSED SALAD



Crunchy Asian Tossed Salad image

Love, love, love this salad. Make plenty because it will be gone!

Provided by Renae Waldner

Categories     Lettuce Salads

Time 30m

Number Of Ingredients 11

1/2 c vegetable oil
1/4 c sugar
2 Tbsp vinegar
1 tsp salt
1/4 tsp pepper
1 large head iceburg lettuce, sliced
6 slice bacon, cooked, crumbled (i use more)
1/3 c sliced almonds, toasted
1/4 c sesame seeds
4 green onions, sliced
3/4 c chow mein noodles

Steps:

  • 1. In a jar with a tight-fitting lid, combine oil, sugar, vinegar, salt and pepper. Shake well. Chill at least an hour.
  • 2. Just before serving, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Add dressing and toss.
  • 3. Top with chow mein noodles.

CRUNCHY TOPPING FOR TOSSED SALAD



Crunchy Topping for Tossed Salad image

Make and share this Crunchy Topping for Tossed Salad recipe from Food.com.

Provided by Chef Mom 5

Categories     High In...

Time 20m

Yield 24 serving(s)

Number Of Ingredients 6

2 (3 ounce) packages ramen noodles, crushed
3/4 cup sunflower seeds
1/2 cup cashews, coarsely chopped
1/2 cup sesame seeds
1/4 cup flax seed
2 tablespoons butter

Steps:

  • Melt the butter in a skillet. Add remaining ingredients PLUS one packet of the ramen noodle seasoning. Stir until noodles start to brown. Cool. Store in an airtight container in refrigerator.
  • You can use different kinds of nuts and seeds. I throw in whatever we have on hand.

ASIAN TOSSED SALAD



Asian Tossed Salad image

A crunchy, colorful salad goes from start to finish in 20 minutes when you rely on coleslaw mix and store-bought dressings!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 5

Number Of Ingredients 9

3 cups shredded romaine lettuce
1 1/2 cups (from 16-oz bag) coleslaw mix (shredded cabbage and carrots)
1 cup fresh sugar snap peas, trimmed
1/2 cup shredded carrots
1/4 cup very thinly sliced red onion
1/4 cup mayonnaise or salad dressing
1/4 cup Chinese chicken salad dressing
1 tablespoon honey
2 tablespoons slivered almonds

Steps:

  • In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
  • Add dressing mixture to salad; toss to mix. Sprinkle with almonds.

Nutrition Facts : Calories 190, Carbohydrate 11 g, Cholesterol 5 mg, Fat 3, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g

ASIAN TOSSED CHICKEN SALAD



Asian Tossed Chicken Salad image

Spice up your next tossed chicken salad with a shot of color and a burst of Asian-style flavor. We'll show you how with Asian Toassed Chicken Salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 3 servings

Number Of Ingredients 8

2 cups shredded napa cabbage
1/4 lb. sliced fresh mushrooms
1 green pepper, cut into thin strips
1 large carrot, thinly sliced
2 green onions, sliced
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/2 cup KRAFT Asian Toasted Sesame Dressing
1/4 cup chow mein noodles

Steps:

  • Combine all ingredients except dressing and noodles in large bowl.
  • Add dressing just before serving; toss to evenly coat.
  • Sprinkle with noodles.

Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 830 mg, Carbohydrate 22 g, Fiber 4 g, Sugar 13 g, Protein 19 g

ASIAN SALAD



Asian Salad image

This salad is appreciated by everyone because of its unique blend of flavors.

Provided by Juanita Peek

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 10

2 (3 ounce) packages ramen noodles, crushed
1 cup blanched slivered almonds
2 teaspoons sesame seeds
½ cup butter, melted
1 head napa cabbage, shredded
1 bunch green onions, chopped
¾ cup vegetable oil
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
  • In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
  • In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g

ASIAN STRAWBERRY SALAD WITH DRESSING



Asian Strawberry Salad With Dressing image

This recipe is one of my family's summer favorites. It tastes so light, sweet, tangy, and fresh! Works great as a side or stands well on it's own. I hope you enjoy.

Provided by jessicastatzer

Categories     Salad Dressings

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup chopped walnuts
1 package Top Ramen noodles (Any Flavor, Do not use flavoring)
4 tablespoons butter
1 bunch broccoli, coarsley chopped
1 romaine lettuce hearts, coarsley chopped
2 cups fresh salad spinach
4 green onions, chopped
1 cup fresh strawberries, sliced
1 cup vegetable oil
1 cup sugar
1/2 cup white wine vinegar
1 tablespoon soy sauce
1 dash salt and pepper

Steps:

  • For Dressing:
  • Mix all ingredients together well and cover.
  • Refrigerate for at least an hour before serving.
  • For Salad:.
  • Open package of Ramen noodles and throw out seasoning pouch.
  • In a large sauce pan melt butter and add walnuts.
  • Break ramen noodles into bite size pieces and add to sauce pan.
  • Lightly brown walnuts and noodles in butter, stirring constantly (burns easily).
  • Remove sauce pan from heat and set aside.
  • Lightly toss chopped broccoli, lettuce, spinach, onions and strawberries in a large salad bowl.
  • Pour the warm contents of the sauce pan over the salad and mix lightly to gently wilt the lettuce.
  • Serve immediately with dressing.

Nutrition Facts : Calories 744.5, Fat 58.8, SaturatedFat 11.4, Cholesterol 20.4, Sodium 355.2, Carbohydrate 53.9, Fiber 7.1, Sugar 38.2, Protein 8.8

CRUNCHY TOSSED SALAD



Crunchy Tossed Salad image

Count on compliments, not leftovers, when you share this fun, tossed salad at your next gathering. It's so easy to throw together, and someone always asks for the recipe. -Deborah Weisberger, Mullett Lake, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 11

1/2 cup canola oil
1/4 cup sugar
2 tablespoons vinegar
1 teaspoon salt
1/4 teaspoon pepper
1 large head iceberg lettuce, sliced
6 bacon strips, cooked and crumbled
1/3 cup sliced almonds, toasted
1/4 cup sesame seeds, toasted
4 green onions, sliced
3/4 cup chow mein noodles

Steps:

  • In a small bowl, whisk the oil, sugar, vinegar, salt and pepper; shake well. Chill for 1 hour. , Just before serving, in a salad bowl, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Whisk dressing and pour over salad; toss to coat. Top with chow mein noodles.

Nutrition Facts : Calories 167 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 280mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

CRUNCHY ORIENTAL TOSSED SALAD



Crunchy Oriental Tossed Salad image

Whats not to love about a good salad?

Provided by Marsha Gardner

Categories     Lettuce Salads

Number Of Ingredients 13

DRESSING:
1/2 c canola oil
2 Tbsp rice wine vinegar
2 Tbsp sugar
2 Tbsp sesame oil
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
SALAD:
mixed salad greens, romaine, spinach etc.
2 bunch green onions, sliced diagonally
1/2 c sliced almonds, toasted
2 Tbsp sesame seeds, toasted
1 c chow mein noodles

Steps:

  • 1. Mix salad dressing ingredients.
  • 2. Toast almonds and sesame seeds.
  • 3. Mix all salad ingredients together add dressing and top with chow mien noodles.

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