Salmon Fiesta Food

SIMPLE SEAFOOD SHEET PAN MEAL

Simple Seafood Sheet Pan Meal image

Follow this formula for a family-friendly weeknight meal. Using the variations here or whatever you have on hand, simply toss everything together on one 10x15-inch baking pan. Then let your oven do the work! If desired, serve with additional citrus wedges or slices and any fresh herb you like.

Provided by Juliana Hale

Categories Everyday Cooking Sheet Pan Dinner Recipes

Time 40m

Yield 4

Number Of Ingredients 9

Ingredients

1 pound broccoli florets
3 teaspoons olive oil
1 tablespoon minced garlic
2 teaspoons za'atar, divided, or more to taste
¼ teaspoon salt, divided
¼ teaspoon ground black pepper, divided
1 ½ pounds skin-on salmon fillets
1 medium lemon, thinly sliced
¼ cup crumbled feta cheese

Steps:

Preheat the oven to 425 degrees F (220 degrees C). Line a 10x15-inch baking pan with aluminum foil.
Arrange broccoli in a single layer on the prepared pan. Drizzle with 2 teaspoons oil. Sprinkle with garlic, 1/2 of the za'atar, and 1/8 teaspoon each salt and pepper.
Roast in the preheated oven for 10 minutes.
Drizzle salmon with remaining 1 teaspoon oil, remaining za'atar, and remaining salt and pepper. Top with lemon slices. Add to the pan. Roast until vegetables are tender and fish flakes easily when tested with a fork, 12 to 15 minutes.
Sprinkle with feta cheese.

Nutrition Facts : Calories 395.6 calories, Carbohydrate 12.1 g, Cholesterol 97.7 mg, Fat 23.9 g, Fiber 4.5 g, Protein 35.3 g, SaturatedFat 6.2 g, Sodium 441.2 mg, Sugar 2.6 g

FIESTA BAKED SALMON

Fiesta Baked Salmon image

According to my brother this recipe takes the "fishy" taste out of fish! The reason I call it "Fiesta" is because if its fun colors. I don't use exact measurements when I cook, so all ingredients are approximate. Feel free to add or subtract wherever you deem necessary. For added flavor, marinate fish in sauce overnight.

Provided by Experimental.Cooker

Categories European

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

2 salmon fillets (about 8oz.)
2 tablespoons olive oil
2 garlic cloves, finely chopped
1 medium onion, finely chopped
1 teaspoon paprika
1 teaspoon thyme
1 teaspoon cumin
1 teaspoon dried mint, crushed
1 tablespoon lemon juice
salt
pepper

Steps:

Preheat oven to 350.
In a small bowl combine all ingredients except the fillets.
Pour half of the sauce into a casserole.
Add the salmon and pour the remainder of the sauce over the fillets.
Bake in oven for approximately 10 to 15 minutes, or until it is adequately cooked in the middle.

Nutrition Facts : Calories 525.6, Fat 24.9, SaturatedFat 3.7, Cholesterol 165.4, Sodium 218.6, Carbohydrate 8.4, Fiber 1.5, Sugar 2.7, Protein 64.5

FIESTA EGGS AND SALMON

Fiesta Eggs and Salmon image

Make and share this Fiesta Eggs and Salmon recipe from Food.com.

Provided by JustJanS

Categories Breakfast

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

8 eggs
1 cup sour cream (I use light)
1/2 cup milk
1 1/4 cups salsa
1/2 cup self raising flour
1/2 teaspoon garlic powder
1 (225 g) can salmon, drained,de-boned,flaked
1 cup grated cheddar cheese
1 (225 g) can whole kernel corn
1/4 cup chopped onion
salt and pepper
1 cup grated cheddar cheese, extra

Steps:

Preheat oven to 180 degrees C.
Grease a 33x23x5cm baking dish.
Whisk the eggs, add the sour cream, milk, salsa, flour, garlic powder, salt and pepper and mix well.
Fold in the salmon, cheddar cheese, corn and onion.
Pour into the prepared baking dish and sprinkle the extra cheese over the top.
Bake until set and lightly golden brown (approx 45-60 minutes).

Nutrition Facts : Calories 474.8, Fat 29.8, SaturatedFat 15.8, Cholesterol 360.8, Sodium 828, Carbohydrate 22.7, Fiber 2, Sugar 3.7, Protein 30.1

More about "salmon fiesta food"

FIESTA SALMON | CLEAN FOOD CRUSH

Web Feb 24, 2015 Instructions: Preheat oven to 450 degrees f Rinse & pat dry Salmon, place in a baking dish (skin side down), do not let fillets touch. …
From cleanfoodcrush.com
Category Dinner
Estimated Reading Time 30 secs

Salmon Fiesta Food

SIMPLE SEAFOOD SHEET PAN MEAL

Follow this formula for a family-friendly weeknight meal. Using the variations here or whatever you have on hand, simply toss everything together on one 10x15-inch baking pan. Then let your oven do the work! If desired, serve with additional citrus wedges or slices and any fresh herb you like.

FIESTA BAKED SALMON

FIESTA EGGS AND SALMON

Make and share this Fiesta Eggs and Salmon recipe from Food.com.

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