VERMICELLI NOODLE SALAD
Recipe video above. This noodle salad is a great refreshing salad for any Asian mains - and especially for BBQ's! This salad will suit most South East Asian Cuisines, including Thai, Vietnamese, Korean and Chinese.
Provided by Nagi | RecipeTin Eats
Time 10m
Number Of Ingredients 14
Steps:
- Combine dressing ingredients in a jar and shake well to combine. Set aside for 5 minutes for the flavours to infuse.
- Prepare vermicelli noodles per packet directions (usually soak in warm or boiling water 2 minutes). Drain well then set aside for 10 minutes to drain off exces water. Turn out onto tea towel if necessary to dry more (watery noodles = watery flavour).
- Combine vermicelli noodles with remaining salad ingredients.
- Just prior to serving, toss through dressing. Garnish with Fried Asian Shallots if you wish.
Nutrition Facts : ServingSize 147 g, Calories 170 kcal, Carbohydrate 29 g, Protein 4.3 g, Fat 4 g, Sodium 29 mg, Fiber 1.6 g, Sugar 4 g
THAI-INSPIRED NOODLE SALAD
A zesty treat--goes great with bbq'd chicken and a beer. If you're feeling adventurous mix in 1/2 cup of shredded dried seaweed (nori) just before serving.
Provided by Christiana Heins
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h25m
Yield 8
Number Of Ingredients 11
Steps:
- In a large pot, cook soba noodles according to package directions. Drain, rinse noodles with cold water, and set aside.
- Pour sesame oil, rice vinegar, soy sauce, and lime juice into a large bowl. Mix in lime zest, brown sugar, garlic, and red pepper flakes; stir until sugar dissolves. Toss in carrots, cilantro, and peanuts.
- Cut noodles into 3-inch lengths. Stir into dressing mixture. Cover, and refrigerate at least 1 hour.
- Toss salad again before serving. If dry, splash with soy sauce and vinegar. Serve cold.
Nutrition Facts : Calories 241.8 calories, Carbohydrate 47.1 g, Fat 3.7 g, Fiber 1.2 g, Protein 9.7 g, SaturatedFat 0.5 g, Sodium 1068.4 mg, Sugar 4.6 g
SALMON AND SNOW PEA STIR FRY
You wouldn't expect to find salmon in a stir-fry. But when you're tired of the same old chicken or shrimp, try this high-protein, heart-healthy entree from Oxygen Magazine. The salmon really soaks up a nice orange flavor; pineapple or another juice might be tasty too!
Provided by FLKeysJen
Categories One Dish Meal
Time 45m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut salmon into 1 1/2 inch cubes and place in a resealable plastic bag.
- In a small bowl, combine soy sauce, juice, garlic and sesame oil; pour half the marinade into the plastic bag with salmon.
- Marinate the fish for 30 minutes in the fridge.
- Coat a nonstick frying pan or wok with nonstick spray.
- Remove salmon from bag; discard leftover marinade.
- Stir-fry salmon over medium-high heat, about five minutes. Turn salmon over gently so that all sides cook evenly. Be very careful with the salmon pieces so they stay intact - this was the hardest part for me; I didn't realize I'm quite the aggressive mad-woman stir-fryer!
- Remove salmon from wok and add sliced onion. Stir-fry onion until brown, about five minutes. Add snow peas and stir-fry until they turn bright green, about three minutes.
- Return salmon to pan and pour reserved marinade over fish and vegetables. Cook for 2-3 minutes or until sauce has thickened.
- Serve with 1/2 cup of brown rice for each plate, if desired.
ASIAN NOODLE SALAD
This is yet another version of asian salad. I love snow peas when they are in season so I cannot resist adding them to this salad. We enjoy this dish in the summer and spring for our main dish, and absolutely love it.
Provided by mommyoffour
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Make sesame dressing by shaking all ingredients in a tightyly covered container.
- Set aside.
- Cook noodles as directed on pkg, adding snow peas for last 1 to 2 minutes; drain.
- Pinse with cold water; drain.
- Spray 10 inch skillet with cooking spray.
- Cook pork and gingerroot in skillet 4 to 6 minutes, stirring occasionally, until pork is slightly pink in center.
- Toss noodles, bell pepper, carrots, onions and pork with half of the dressing.
- Sprinkle with sesame seed.
- Serve with remaining dressing.
Nutrition Facts : Calories 662.4, Fat 30.8, SaturatedFat 8.5, Cholesterol 74.8, Sodium 992.8, Carbohydrate 66, Fiber 3.9, Sugar 22.4, Protein 32.2
ASIAN SALMON NOODLE SALAD
Leftover salmon from dinner the night before can be transformed into a tasty Asian salad for lunch the next day. Recipe by Rosie Schwartz, RD and found at lcbo.ca.
Provided by evelynathens
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook spaghetti in boiling water until cooked al dente. Drain.
- In a small bowl, mix together ginger, sesame oil, soy sauce, vinegar, sugar and cayenne pepper.
- In a large bowl, toss together spaghetti, carrots, cucumber, salmon and coriander.
- Pour in dressing and toss to coat salad.
- Garnish with sesame seeds.
Nutrition Facts : Calories 394.3, Fat 10.3, SaturatedFat 1.6, Cholesterol 32.6, Sodium 479.8, Carbohydrate 50.9, Fiber 3.5, Sugar 5.8, Protein 23.7
ASIAN NOODLE SALAD WITH SALMON AND SNOW PEAS
Make and share this Asian Noodle Salad With Salmon and Snow Peas recipe from Food.com.
Provided by ratherbeswimmin
Categories < 4 Hours
Time 1h12m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat an oven to 400 degrees.
- Bring a saucepan 2/3 full of water to a boil.
- Add the carrots and cook for 30 seconds.
- Using a slotted spoon, scoop out and immerse in a bowl of ice water to stop the cooking.
- Repeat with the snow peas, cooking them for 1 minute; set aside.
- Remove and discard any errant bones in the salmon.
- Place the salmon in a small roasting pan and bake until opaque throughout, about 12 minutes.
- Let cool, then shred into bite-size pieces.
- Bring a large pot of water to a boil.
- Add the noodles, stir, and cook until barely tender and still firm, about 7 minutes.
- Drain and rinse under cold running water until cooled.
- Drain well, place in a large transportable bowl, and toss with 1 tablespoon canola oil to keep the noodles from sticking together.
- In a small bowl, whisk together the ¼ cup canola oil, sesame oil, vinegar, lime juice, honey, garlic, ginger, chopped basil and mint, and salt and pepper to taste.
- Pour the dressing over the noodles and toss to coat.
- Add the carrots and snow peas and toss again.
- Carefully toss in the salmon, keeping the pieces intact.
- Taste and adjust the seasonings.
- Garnish with mint and basil sprigs.
- Cover and keep chilled until ready to serve.
Nutrition Facts : Calories 516.6, Fat 18.9, SaturatedFat 2.4, Cholesterol 90, Sodium 75.2, Carbohydrate 62.7, Fiber 4.2, Sugar 6.8, Protein 23.9
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