Arugula Rocket And Parmesan Salad Food

WILD ROCKET (ARUGULA) AND PARMESAN SALAD

Steps:

• Toss arugula and cilantro together in a large salad bowl. Drizzle arugula mixture with lemon juice, olive oil, and balsamic vinegar. Sprinkle with red pepper flakes and black pepper; toss salad again. If desired, add more lemon juice, olive oil, balsamic vinegar, red pepper flakes, and black pepper to taste.
• Sprinkle salad with Parmesan cheese shavings and toss again to serve.

ARUGULA, RADICCHIO AND PARMESAN SALAD

Steps:

• Place the arugula, radicchio and endive in a medium bowl.
• In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the salad to moisten. With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards on top of the salad. Toss gently and serve immediately.

ROCKET SALAD WITH BALSAMIC DRESSING AND SHAVED PARMESAN

Steps:

• Shake Balsamic Dressing in jar.
• Place rocket in a bowl, drizzle with Dressing then toss.
• Transfer to serving bowl. Shave over parmesan. Serve immediately.

ARUGULA SALAD WITH OLIVE OIL, LEMON, AND PARMESAN CHEESE

Steps:

• In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.

TOMATO, ARUGULA (ROCKET) & PARMESAN SALAD

Steps:

• Place salad greens and arugula in serving bowl; add tomatoes and pine nuts; toss well.
• In small bowl, mix together oil, vinegar, salt and pepper.
• Pour over salad and toss well.
• Scatter Parmesan shavings on top to serve.

ARUGULA SALAD WITH SHAVED PARMESAN

Steps:

• In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among 4 plates; top with cheese.

ARUGULA AND AVOCADO SALAD WITH SHAVED PARMESAN

Steps:

• To make the dressing, in a small bowl, combine the lemon juice and garlic. Slowly whisk in olive oil until the mixture is creamy. Season with salt and pepper.
• Place arugula in a serving bowl and add dressing to taste. Mix well. Top with avocado slices, drizzle a bit more dressing over them and season with a pinch of salt. Using a vegetable peeler, shave slivers of Parmesan over the top.

ARUGULA, PEAR AND PARMESAN SALAD

Steps:

• Peel and core the pears and slice thickly. Moisten with lemon juice to keep the flesh white.
• Combine the nut oil with the pears. Add the arugula leaves and toss.
• Turn the salad out onto four small plates with shaving of Parmesan cheese. Season with freshly ground pepper and serve with bread.
• You can sub the parmesan cheese for bleu cheese and add walnuts, if desired.

ARUGULA WITH PARMESAN

Steps:

• If the arugula has roots attached, cut them off. Fill the sink with cold water and toss the arugula for a few minutes to clean. Spin-dry the leaves and place them in a large bowl.
• In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place the salad on individual plates.
• With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.

ARUGULA (ROCKET) SALAD

Steps:

• get some fresh rocket leaves and place in a salad bowl.
• mix together very small quantities of finest quality ex virgin olive oil and the oldest balsamic you can afford.
• shake well and pour just enough over the salad to moisten the leaves and work through with your hands.
• slice, very thinly some fresh parmesan reggiano on top-enjoy-this is heaven.

ARUGULA (ROCKET) AND PARMESAN SALAD

Steps:

• Cut off the arugula stems.
• Tear the leaves into bite sized pieces.
• In a large bowl, whisk together the oil, vinegar, and salt and pepper to taste.
• Add the arugula and toss well.
• Pile the salad on two plates.
• With a vegetable peeler, shave the cheese over the salad.

CHICKPEA ARUGULA SALAD

Steps:

• Drain and rinse the chickpeas.
• In a large bowl combine the chickpeas, arugula, red onion, and parsley.
• Whisk together the vinaigrette and pour over the salad. Mix well. Taste test, and if required add more salt and pepper.
• Right before serving mix the salad one more time and lay it out on a large platter. Shave a hefty amount of Parmigiano Reggiano cheese all over the salad. A vegetable peeler is a great tool for shaving the cheese. Enjoy!

ROCKET SALAD WITH PARMESAN

Steps:

• Wash and dry the rocket leaves and put them in a large bowl.
• Cut the cherry tomatoes in halves and add to the rocket leaves.
• Using a vegetable peeler, make long peels of parmesan block the same way as you're peeling a big carrot and add the shavings to the bowl.
• Whisk olive oil, sea salt, and balsamic glaze to make a dressing.
• Thinly slice the red onions and add them to the bowl along with the dressing.
• Gently toss them to combine with your fingertips and transfer them in individual salad bowls or a large big salad bowl.