Artichoke Omelet With Tomato Salsa Food

ARTICHOKE SALSA

Steps:

• In a medium bowl, mix together the artichoke hearts, tomatoes, onion, olives, garlic, salt, and pepper. Serve chilled, or at room temperature, with tortilla chips.

ZIPPY CHEESE ARTICHOKE OVEN OMELET

Steps:

• Preheat oven to 350°F. Butter a 10-inch quiche dish. Spread the salsa on the bottom. Distribute the chopped artichokes evenly over the salsa. Sprinkle with the cheeses.
• Blend the eggs, add sour cream and seasonings. Pour the egg mixture over the cheese.
• Bake uncovered for 30-40 minutes. Cut in wedges and serve with tomato wedges and parsley sprigs.

GRILLED SWORDFISH WITH TOMATO ARTICHOKE SALSA

Steps:

• Combine garlic, olive oil, lemon juice and seasonings and place along with swordfish into ziplock bag.
• Marinate fish for 30 minutes turning frequently.
• In small bowl, combine tomatoes, artichoke hearts, onion, corn and cilantro.
• Add seasonings if desired.
• Set aside while swordfish is marinating.
• Remove swordfish from bag and discard remaining marinade.
• Grill for approximately 5 minutes per side.
• Top with salsa and serve.

BACON, AVOCADO, AND CHEESE OMELETS WITH TOMATO SALSA

Steps:

• In a small bowl stir together the tomato, the onion, the jalapeño, the coriander, the lime juice, and salt and pepper to taste until the salsa is combined well. In a bowl whisk together the eggs, the water, and salt and pepper to taste.
• In a 8-inch skillet, preferably non-stick, heat 1/2 tablespoon of the butter over moderately high heat until the foam subsides, pour in half the egg mixture evenly over the bottom, and cook it for 1 minute, or until it is almost set. Sprinkle half the omelet with half the bacon, half the avocado, peeled and cut into 1/2-inch pieces, and half the Monterey Jack and cook the omelet for 1 minute, or until it is set. Fold the omelet over the filing, transfer it to a plate, and keep it warm. Make another omelet in the same manner with the remaining butter, egg mixture, bacon, avocado, and Monterey Jack and serve the omelets with the salsa.

ARTICHOKE SALSA

Steps:

• Combine ingredients in a mixing bowl and set aside for at least 10 minutes before serving. Serve as a spread.

ARTICHOKE OMELETTE

Steps:

• Saute onions in butter in 12 inch fry pan.
• Beat eggs in bowl with artichoke hearts, olives, milk, salt and pepper.
• Pour mixture over onions in pan and cover.
• Cook over medium heat until the bottom of the omelette is golden brown, carefully lift edge with spatula to check.
• Lay cheese over half of omelette.
• Flip other half of omelette over cheese half.
• Wait about 1 minute.
• Slide out of pan and serve hot.

ARTICHOKE & ROASTED RED PEPPER SOUFFLé OMELETTE

Steps:

• In a large bowl, lightly beat together the 5 egg yolks and 2 whole eggs. In a separate bowl, use an electric whisk to beat the egg whites until stiff. Add whites to the yolks and fold together carefully, keeping it light and fluffy. Fold in the artichokes, pepper, half the cheese, the basil, salt and pepper.
• Heat grill to high. Heat a medium non-stick frying pan over a medium heat. Add the butter and oil. When the butter has melted, add the omelette mixture and spread evenly. Cook until golden underneath, about 5 mins. Scatter over remaining cheese, then place the pan under the grill and cook for a further 2 mins. Slide the omelette onto a board or serving plate. Cut into wedges and serve.

ARTICHOKE TOMATO SALAD

Steps:

• Arrange tomato wedges on a large platter; sprinkle with salt and pepper. In a small bowl, toss remaining ingredients; spoon over tomatoes.

ARTICHOKE OMELET WITH TOMATO SALSA

Steps:

• Instructions:Preheat the oven to 350 degrees. Coat 8 individual 4" ramekins with a nonstick cooking oil spray. Layer the bottom of each ramekin with salsa. Cut the artichoke hearts into quarters, and distribute evenly over the salsa, followed with the mushrooms and three cheeses (½ tablespoon Parmesan & 2 tablespoons each of Jack and Cheddar in each Ramekin). In a separate bowl, whisk together the eggs and sour cream untilsmooth. Pour the egg mixture evenly over the cheese. Bake uncovered for 30 minutes or until set and lightly browned.