WHITE CHICORY SALAD WITH APRICOT DRESSING AND GRILLED WHOLE WHEAT PITA CROUTONS
Steps:
- For the apricot dressing: In a bowl, whisk together the vinegar, mustard, apricot puree, honey and some salt and pepper. Slowly whisk in the olive oil until thickened. Set aside.
- For the pita croutons: Heat a grill to high. Brush the pitas on one side with oil and season with salt and pepper. Grill until golden brown on both sides, about 1 minute per side. Cut into thin triangles.
- For the chicory salad: Put the frisee, arugula, almonds, croutons, and about three-quarters of the fontina in a large bowl. Season with salt and pepper. Drizzle some of the dressing around the side of the bowl and toss the greens to coat. Taste and add salt and pepper if desired. Top with remaining cheese, a drizzle of dressing, and the chives, and serve.
APRICOT, BERRY, AND JíCAMA SALAD WITH HONEY-LIME DRESSING
Steps:
- Combine first 6 ingredients in large bowl. Whisk lime juice, honey, and oil in small bowl to blend. Season to taste with salt and pepper. Pour dressing over fruit mixture; toss gently to coat. Divide salad among 6 plates. Sprinkle with sunflower seeds and serve.
LETTUCE WITH APRICOT SALAD AND HONEY-RASPBERRY DRESSING
Not only do the apricots add a beautiful color to this salad, but they contain nutrients to help hearts and eyes. To our diets they add vitamin A (a powerful antioxidant) and C, potassium, beta-carotene and that much needed dietary fiber.
Provided by gailanng
Categories Fruit
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Tear lettuce into bite-sized pieces. Place in bowl and sprinkle with apricots.
- Process olive oil, vinegar, honey and onion or shallot.
- Pour dressing over lettuce and toss. Season with salt and pepper.
- Arrange over Boston lettuce on individual plates. Spoon lettuce/apricot mixture over.
Nutrition Facts : Calories 223.5, Fat 13.8, SaturatedFat 1.9, Sodium 13.4, Carbohydrate 26.3, Fiber 3.6, Sugar 21.2, Protein 2.3
JICAMA-LIME SALAD
I threw this together one afternoon after having purchased a jicama and some limes. It turned out to be a nice, fresh, and unexpectedly tasty healthy salad! I knew that jicama is often prepared with lime, but throw in the coconut and pineapple; delicious!
Provided by Janet Abramic
Categories Salad Vegetable Salad Recipes
Time 1h25m
Yield 6
Number Of Ingredients 12
Steps:
- Bring water and quinoa to a boil in a saucepan. Stir 1/4 teaspoon salt into the water and return water to a rolling boil. Reduce heat to low, cover the saucepan, and cook until the moisture is absorbed completely, about 15 minutes. Remove pan from heat and let pan sit covered for 5 minutes more.
- Spread quinoa in a thin later on a platter and refrigerate to cool completely, at least 15 minutes.
- Mix jicama, coconut, pineapple, raisins, sweet onion, lime zest, lime juice, cilantro, and jalapeno pepper together in a large bowl; add cooled quinoa and toss. Season salad with salt and black pepper.
- Cover bowl with plastic wrap and refrigerate until salad is completely chilled, about 30 minutes.
Nutrition Facts : Calories 324.5 calories, Carbohydrate 65.3 g, Fat 5.5 g, Fiber 14.7 g, Protein 7 g, SaturatedFat 3.5 g, Sodium 148.5 mg, Sugar 24.2 g
APRICOT SALAD DRESSING
Super easy and super tasty! Recipe from Cooking Light March 2010. They recommend serving it over a salad of mixed greens, raspberries, goat cheese, almonds and chicken breast.
Provided by januarybride
Categories Salad Dressings
Time 5m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix together first 5 ingredients.
- Whisk in olive oil and serve.
Nutrition Facts : Calories 144.7, Fat 13.6, SaturatedFat 1.9, Sodium 163.7, Carbohydrate 6.6, Fiber 0.1, Sugar 3.7, Protein 0.1
JICAMA SALAD WITH CILANTRO AND LIME
This is a great tasting and fresh salad for summer or anytime. It goes really well with a Mexican-style dish.
Provided by L. Perry
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Combine the julienned jicama, chopped cilantro, and salt and pepper in a large bowl. Sprinkle with lime juice and toss to coat. Refrigerate until ready to serve.
Nutrition Facts : Calories 45.8 calories, Carbohydrate 10.9 g, Fat 0.1 g, Fiber 5.8 g, Protein 0.9 g, Sodium 5.4 mg, Sugar 2.2 g
SHRIMP, JíCAMA, AND APRICOT SALAD
Steps:
- Halve shrimp lengthwise by cutting down middle of backs and cook in a saucepan of boiling salted water, stirring occasionally, until just cooked through, 1 to 2 minutes. Drain in a colander and spread on a large plate to cool.
- Whisk together vinegar, garlic, ginger, and oil, then add shrimp and remaining ingredients and toss to combine well. Season salad with salt and pepper.
- These long, narrow cucumbers are often marketed as "European" and are usually sold in plastic wrap to protect their thin, delicate, unwaxed skin.
HONEY-LIME BERRY SALAD
I picked up this dish a couple of years ago, and really like the mint and fruit combo. Cilantro is one of my summer favorites so sometimes I use it instead. Turns out, this recipe's really two in one! -Kayla Spence, Wilber, Nebraska
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine strawberries, blueberries and apples. In a small bowl, whisk lime juice, honey and mint. Pour over fruit; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
APRICOT DRESSING
Make and share this Apricot Dressing recipe from Food.com.
Provided by Geema
Categories Salad Dressings
Time 10m
Yield 2 cups, 10 serving(s)
Number Of Ingredients 5
Steps:
- Process all ingredients in a blender until smooth.
- Chill for at least 2 hours and serve over the salad of your choice.
Nutrition Facts : Calories 46.8, Fat 0.6, SaturatedFat 0.4, Cholesterol 1.3, Sodium 18.4, Carbohydrate 11, Fiber 0.4, Sugar 10.4, Protein 0.2
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