Apricot Balsamic Glazed Pork Tenderloin With Ginger Rice And Sesame Green Beans Food

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APRICOT BALSAMIC GLAZED PORK TENDERLOIN WITH GINGER RICE AND SESAME GREEN BEANS



Apricot Balsamic Glazed Pork Tenderloin with Ginger Rice and Sesame Green Beans image

If you're craving something savory and a little sweet, look no further. Pork tenderloin is rubbed with garlic powder, onion powder, and smoked paprika to bring exciting flavors to the mild meat. It's pan-seared until crusty and blackened on the outside and then bathed in an apricot balsamic glaze that lends a touch of sweetness. The sweet-savory pork combo is served over a bed of ginger rice and green beans that pack a one-two punch.

Provided by HelloFresh

Categories     main course

Time 45m

Number Of Ingredients 18

1 thumb Ginger
2 clove Garlic
2 unit Scallions
1 unit Shallot
1 unit Chicken Stock Concentrate
½ cup Jasmine Rice
12 ounce Pork Tenderloin
1 tablespoon Fry Seasoning
2 tablespoon Apricot Jam
5 teaspoon Balsamic Vinegar
1 tablespoon Brown Sugar
6 ounce Green Beans
1 tablespoon Sesame Oil
2 tablespoon Soy Sauce
2 teaspoon Vegetable Oil
3 tablespoon Butter
Kosher Salt
Pepper

Steps:

  • Wash and dry all produce (except for green beans). Peel and mince or grate ginger. Mince or grate garlic. Trim and thinly slice scallions, separating whites from greens. Halve, peel, and mince half the shallot (mince whole shallot for 4).
  • Melt 1 TBSP butter in a small pot over medium-high heat. Add ginger, garlic, and scallion whites; cook until softened, 1-2 minutes. Add half the stock concentrate and ¾ cup water (1½ cups for 4 servings). Bring to a boil, then stir in rice. Cover and reduce heat to a gentle simmer. Cook until tender, 15-18 minutes.
  • Pat pork dry with paper towels; season all over with salt, pepper, and 1 tsp Fry Seasoning (2 tsp for 4 servings- we sent more). Heat a large drizzle of oil in a large pan over medium-high heat. Add pork and cook, turning occasionally, until browned on all sides and cooked through, 15-20 minutes. Turn off heat; transfer to a cutting board to rest. Wash out pan.
  • Melt 1 TBSP butter in same pan over medium-high heat. Add minced shallot and cook until softened, 2-3 minutes. Stir in jam and vinegar. Simmer until syrupy, 30 seconds to 1 minute. Stir in ¼ cup water (½ cup for 4), half the brown sugar (use all for 4), and remaining stock concentrate. Bring to a boil, then lower heat. Let bubble until thickened, 3-4 minutes. Remove from heat; stir in 1 TBSP butter. Season with salt and pepper.
  • Pierce green bean bag with a fork; place bag on a plate. Microwave until tender, 1-2 minutes. (TIP: No microwave? No problem! Steam beans in a small pot with a splash of water until just tender, 5-7 minutes.) Carefully transfer green beans to a medium bowl. Toss with sesame oil; season with salt and pepper.
  • Fluff rice with a fork; season with salt and pepper. Stir any resting juices from pork into pan with glaze. Slice pork crosswise into medallions. Divide rice, pork, and green beans between plates. Drizzle pork with glaze. Top everything with scallion greens and soy sauce to taste.

Nutrition Facts : Calories 770 kcal, Fat 36 g, SaturatedFat 16 g, Carbohydrate 63 g, Sugar 15 g, Protein 38 g, Fiber 4 g, Cholesterol 160 mg, Sodium 810 mg

APRICOT-GLAZED PORK TENDERLOIN



Apricot-Glazed Pork Tenderloin image

A simple apricot glaze made with preserves lends a delightful zest to this tender pork. It's so fuss-free and delicious, you'll make it again and again. -Crystal Holsinger, Surprise, Arizona

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

2 pork tenderloins (1 pound each)
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup apricot preserves
3 tablespoons sherry or reduced-sodium chicken broth
1 tablespoon Dijon mustard
2 garlic cloves, minced
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme

Steps:

  • Place pork on a rack in a shallow roasting pan. Combine the oil, salt and pepper; rub over pork., Bake at 425° for 10 minutes. In a small bowl, combine the remaining ingredients; spoon over pork. Bake 10-17 minutes longer or until a thermometer reads 145°, basting occasionally with pan juices. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 350 calories, Fat 10g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 338mg sodium, Carbohydrate 35g carbohydrate (20g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

PORK TENDERLOIN WITH APRICOT GLAZE



Pork Tenderloin With Apricot Glaze image

Make and share this Pork Tenderloin With Apricot Glaze recipe from Food.com.

Provided by Olha7397

Categories     Pork

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 5

1 1/2 lbs pork tenderloin
1/2 cup apricot jam
2 tablespoons Dijon mustard
2 tablespoons balsamic vinegar or 2 tablespoons cider vinegar
2 teaspoons Worcestershire sauce

Steps:

  • Pat pork dry.
  • Combine jam, mustard, vinegar and Worcestershire sauce.
  • Coat pork with glaze.
  • Place pork on rack set over foil-lined baking sheet.
  • Roast in preheated 375°F oven for 40 to 50 minutes, or until cooked through (internal temperature about 160 F).
  • Bonnie Stern.Simply HeartSmart Cooking.

Nutrition Facts : Calories 223.3, Fat 6.3, SaturatedFat 2.1, Cholesterol 74.8, Sodium 140.7, Carbohydrate 17.9, Fiber 0.2, Sugar 10.1, Protein 23.7

APRICOT-GINGER PORK TENDERLOIN



Apricot-Ginger Pork Tenderloin image

Make and share this Apricot-Ginger Pork Tenderloin recipe from Food.com.

Provided by Rita1652

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1/2 teaspoon dried oregano or 1 1/2 teaspoons fresh oregano
1/2 teaspoon salt
1/2 teaspoon dried thyme or 1 1/2 teaspoons fresh thyme
1/2 teaspoon dried rosemary or 1 1/2 teaspoons fresh rosemary
1/4 teaspoon fresh ground black pepper
1/4 teaspoon ground red pepper
2 garlic cloves, finely minced
2 (3/4-1 lb) well-trimmed pork tenderloin, about 3/4 to 1 pound each
1/2 cup apricot preserves
1 tablespoon finely chopped crystallized ginger
1 tablespoon sherry wine vinegar
1/4 teaspoon dried thyme

Steps:

  • In a small bowl, combine oil, oregano, salt, thyme, black pepper, red pepper and garlic.
  • Rub mixture on all sides of pork tenderloins, rubbing it into meat surface.
  • Place tenderloins in center of cooking grate. Grill 25 to 30 minutes for medium (160°F/71°C) and centers are still slightly pink, turning occasionally throughout grilling time to brown them evenly.
  • Meanwhile, make sauce:.
  • In small saucepan, combine all sauce ingredients. Cook over medium heat 2 to 3 minutes until jelly is melted and sauce is hot. Remove from heat and keep warm.
  • Remove tenderloins from grill and let rest 10 minutes. Slice and serve with sauce.

Nutrition Facts : Calories 362.5, Fat 12.7, SaturatedFat 3.7, Cholesterol 112.3, Sodium 390.7, Carbohydrate 26.7, Fiber 0.4, Sugar 14.8, Protein 35.4

APRICOT GLAZED PORK TENDERLOIN



Apricot Glazed Pork Tenderloin image

Adapted from a Robin Miller "Quick Fix" recipe. On her show, Robin used a whole jar of jam, but I prefer less jam. If you like a thicker sauce, you may wish to add some cornstarch at the end, but I liked it without it. To help make this healthier for my family, I did use jam sweetened with Splenda and low sodium soy sauce and we really liked it. Serve with rice and snap peas or green beans. There will be a lot of extra sauce in the pan, I served this on the side in a gravy boat for those who wished to dip.

Provided by HeatherFeather

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 -1 1/2 lb pork tenderloin, cut crosswise into 1/2-inch thick rounds
salt, to taste
ground black pepper, to taste
2 teaspoons sesame oil
1 -2 tablespoon pickled ginger or 1 -2 tablespoon fresh ginger, minced
3/4-1 cup apricot preserves (about 1 small jar, not quite all of it though)
1/4 cup tamari soy sauce, to taste (or low sodium soy sauce)

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Add pork, season lightly on one side, and sear about 2 minutes per side, until nearly cooked through.
  • Add apricot preserves, tamari sauce and ginger and bring to a simmer.
  • Simmer 5-10 minutes, until pork is cooked through and sauce reduces (if you like thicker sauce, remove pork once it is fully cooked to a covered dish and then keep cooking sauce, raising the temp a bit higher, until it has reduced to your liking, or add some cornstarch and cook till thick).

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