MAMA L'S APPLE INJECTOR MARINADE FOR CHICKEN
A tasty marinade to inject chicken with before your favorite method of cooking. It works well with a rotisserie, grilling, or roasting either pieces or a whole chicken. Freeze unused marinade or baste the bird with it while cooking.
Provided by skyclad
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Combine apple cider, soy sauce, brown sugar, garlic powder, ginger, and butter in a large bowl. Stir well to combine. Use a flavor injector tool to inject marinade into chicken.
Nutrition Facts : Calories 113.4 calories, Carbohydrate 2.8 g, Cholesterol 30.5 mg, Fat 11.5 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 7.3 g, Sodium 157.8 mg, Sugar 2.2 g
EASY GARLIC GINGER CHICKEN
Light and flavorful!
Provided by Susan McFadden
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 5
Steps:
- Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
- Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.
Nutrition Facts : Calories 197.1 calories, Carbohydrate 10.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 2.4 g, Protein 28.2 g, SaturatedFat 1 g, Sodium 79.8 mg, Sugar 1.3 g
GINGER CHICKEN
Ginger and soy sauce lend an Asian flair to this hearty and healthy main dish. -Ben Haen, Baldwin, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a large resealable plastic bag, combine the egg white, soy sauce, cornstarch and pepper. Add chicken; seal bag and turn to coat. Refrigerate for 30 minutes. For sauce, combine the cornstarch, vinegar, soy sauce and sugar until smooth; set aside., Drain chicken and discard marinade. In a large skillet or wok, stir-fry chicken in 1 tablespoon oil until no longer pink. Remove and keep warm., Stir-fry green pepper and onions in remaining oil for 2 minutes. Add bamboo shoots and ginger; stir-fry 3-4 minutes longer or until vegetables are crisp-tender., Stir sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and heat through. Sprinkle with almonds. Serve with rice if desired.
Nutrition Facts : Calories 248 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 748mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
APPLE CIDER CHICKEN MARINADE
This tangy and zingy marinade helps seal in the juices of any chicken, whether it's light or dark meat you wish to bake, roast, or grill.
Provided by Deborah Mackenzie
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk together the white wine, olive oil, lemon juice, cider vinegar, basil, parsley, rosemary, thyme, garlic, pepper, and salt in a bowl. Marinade chicken in mixture 8 hours or overnight.
Nutrition Facts : Calories 211 calories, Carbohydrate 3.3 g, Fat 18.8 g, Fiber 0.8 g, Protein 0.5 g, SaturatedFat 2.6 g, Sodium 295.6 mg, Sugar 0.5 g
APPLE GINGER CHICKEN MARINADE
This marinade makes chicken extremely moist and flavorful. Great for grilling or baking! The cook time includes the important marinating time. It requires overnight, but the longer the better. I stumbled upon it while doing an internet search and don't know the site I found it on, so if its your recipe feel free to let us know! Its a good one!
Provided by Jamie Renee
Categories Chicken Breast
Time 8h5m
Yield 2 cups
Number Of Ingredients 7
Steps:
- In a 4-6 cup volume bowl whisk together apple juice, apple cider vinegar and vegetable oil.
- Next whisk in the honey.
- It is helpful to use the same measuring cup that you just measured the vegetable oil in, to allow the honey to easily slide out.
- Continue whisking until combined.
- Whisk 1 tbsp ginger.
- Mince 3-4 garlic cloves according to size of cloves and taste.
- Whisk in garlic.
- Marinade 4-8 chicken breasts, depending on size, in large lidded bowl or disposable zip top baggie.
- This makes a lot, over 2 1/2 cups, but with these ingredients on hand, its easy to mix up more if you need it.
- Marinate chicken at least 8 hours in refrigerator.
- Grill or bake as desired.
BILL KNAPP'S HONEY-GINGER CHICKEN MARINADE
Before they closed their doors in 2002, Bill Knapp's Restaurants were a 54 year tradition in Michigan, Ohio, and Indiana. Posted in response to a recipe request.
Provided by Molly53
Categories Low Protein
Time 10m
Yield 4 cups
Number Of Ingredients 7
Steps:
- Mix together all marinade ingredients in a blender.
- Pour into plastic zip-top bag with chicken; seal and let chicken marinate overnight in refrigerator.
- Let marinade drip off before cooking.
- Cook on grill, bake in oven or cook over medium-high heat in skillet on stove top. (Cooking time will vary on type of chicken parts and cooking method used.).
Nutrition Facts : Calories 502.4, Fat 36.5, SaturatedFat 4.7, Sodium 2687.3, Carbohydrate 42, Fiber 0.6, Sugar 38.7, Protein 5.3
APPLE GINGER CHICKEN
This is the result of an experiment I tried one weekend afternoon last year. My husband loved it, and I now make it about every other week or so for him. I prefer the thigh meat, but it is also good with boneless breasts.
Provided by KitiKat
Categories Chicken Thigh & Leg
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk first six ingredients in a bowl.
- Put chicken in a large re-sealable plastic bag.
- Then pour marinade over chicken in the bag.
- Seal and refrigerate for 2-3 hours.
- After marinating, place chicken in a 9 x 13 baking dish.
- Cover with remaining marinade.
- Bake in a preheated 400 degree oven for about 30 minutes.
- Serve with hot cooked rice, if desired.
Nutrition Facts : Calories 312.4, Fat 14.4, SaturatedFat 4.1, Cholesterol 79, Sodium 1413.5, Carbohydrate 27.3, Fiber 0.3, Sugar 25.4, Protein 19
APPLE-MARINATED CHICKEN & VEGETABLES
I actually invented this chicken with vegetables dish at a campground, so you know it's easy. Using the same marinade for the meat and veggies keeps it simple so we can spend more time outside and less making dinner. -Jayme Schertz, Clintonville, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the first seven ingredients until blended. Place 1 cup marinade and chicken in a large resealable plastic bag; seal bag and turn to coat. Refrigerate 6 hours or overnight. Cover and refrigerate remaining marinade., Cut carrots, zucchini and squash lengthwise into quarters; cut crosswise into 2-in. pieces. Toss with 1/2 cup reserved marinade., Drain chicken, discarding marinade in bag. Grill chicken, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until a thermometer reads 165°, basting frequently with remaining marinade during the last 5 minutes. Keep warm., Transfer vegetables to a grill wok or basket; place on grill rack. Grill, covered, over medium heat 10-12 minutes or until crisp-tender, stirring frequently. Serve with chicken.
Nutrition Facts : Calories 367 calories, Fat 16g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 3g fiber), Protein 37g protein.
GINGER APPLE CHICKEN STIR-FRY
Make and share this Ginger Apple Chicken Stir-Fry recipe from Food.com.
Provided by Chris Reynolds
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat sesame oil in nonstick skillet or wok. Add garlic and ginger, and stir for about 30 seconds.
- Add chicken and cook in hot oil 4 to 5 minutes, or until chicken is no longer pink.
- Remove chicken from skillet. Add pea pods, red pepper, and mushrooms, and cook, stirring, until tender-crisp, about 3 minutes. Sprinkle with pepper.
- Combine applesauce, vinegar, soy sauce, cornstarch, and chicken broth.
- Add chicken to vegetables, add sauce mixture and sliced apples, and cook until sauce is thickened and clear, about 4 minutes. Serve over steamed rice.
CHICKEN WITH APPLES AND GINGER
Provided by Marian Burros
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Remove as much skin and external fat as possible from chicken. Heat 1 tablespoon oil in nonstick skillet or 2 tablespoons oil in regular skillet large enough to hold chicken pieces in single layer. Brown chicken on both sides in hot oil over medium heat; remove and set aside.
- Saute onion and garlic in same pan until onion is soft. Add wine, apple juice and ginger to pan and cook over medium-high heat until liquid is reduced to 1 cup.
- Stir cornstarch into yogurt. Add to pan with apples and chicken and season with pepper. Cook, covered, for about 20 minutes, until chicken is cooked through.
- Arrange noodles on each of 4 plates. Spoon chicken and sauce over noodles.
Nutrition Facts : @context http, Calories 997, UnsaturatedFat 32 grams, Carbohydrate 72 grams, Fat 49 grams, Fiber 5 grams, Protein 63 grams, SaturatedFat 13 grams, Sodium 255 milligrams, Sugar 23 grams, TransFat 0 grams
GARLIC GINGER CHICKEN MARINADE!
I made this marinade up about a month ago. Since then, my SO and I have been craving it so much, we've made it at least 6 times. Throw in a half tsp of red pepper for a spicier dish.
Provided by Melany
Categories Asian
Time 5m
Yield 2 lbs chicken
Number Of Ingredients 6
Steps:
- Mix all ingredients in food processor until a little chunky.
- Rub over baked chicken, on chicken drumsticks, any chicken.
- Enjoy!
Nutrition Facts : Calories 31.1, Fat 0.2, Sodium 2012, Carbohydrate 4, Fiber 0.8, Sugar 0.7, Protein 4.2
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