Apple Avocado Salad With Tangerine Dressing Food

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APPLE AVOCADO SALAD WITH TANGERINE DRESSING



Apple Avocado Salad with Tangerine Dressing image

This easy salad is perfect for a hot day and it is very filling. You wouldn't think this mixture of apples, avocados, blue cheese, and tangerine dressing would go together, but it's wonderful!

Provided by Donna Smally

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 20m

Yield 10

Number Of Ingredients 13

1 (10 ounce) package baby greens
¼ cup chopped red onion
½ cup chopped walnuts
⅓ cup crumbled blue cheese
2 teaspoons lemon zest
1 apple - peeled, cored and sliced
1 avocado - peeled, pitted and diced
4 mandarin oranges, juiced
½ lemon, juiced
½ teaspoon lemon zest
1 clove garlic, minced
2 tablespoons olive oil
salt to taste

Steps:

  • In a large bowl, toss together the baby greens, red onion, walnuts, blue cheese, and lemon zest. Mix in the apple and avocado just before serving.
  • In a container with a lid, mix the mandarin orange juice, lemon juice, lemon zest, garlic, olive oil, and salt. Drizzle over the salad as desired.

Nutrition Facts : Calories 143.8 calories, Carbohydrate 11 g, Cholesterol 3.4 mg, Fat 11 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 73.5 mg, Sugar 5.7 g

AVOCADO, APPLE AND BACON SALAD WITH TANGY AVOCADO DRESSING



Avocado, Apple and Bacon Salad with Tangy Avocado Dressing image

The combination of crispy apple, creamy avocado and salty bacon makes this salad a year-round favorite.

Provided by By Lauren Keating

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 13

2 boneless skinless chicken breasts (about 4 oz each)
1 carton (32 oz) Progresso™ reduced-sodium chicken broth (4 cups)
1 avocado
2 cloves garlic, finely chopped
6 tablespoons fresh lemon juice (2 medium)
2 tablespoons water
1 tablespoon olive oil
6 cups spring mix salad greens
2 teaspoons finely chopped fresh thyme
2 green apples (such as Granny Smith), cut into julienne pieces (1 1/2x1/4x1/4 inch)
1 avocado, pitted, peeled and sliced
1/2 bulb fennel, shaved
4 slices turkey bacon, cooked, crumbled

Steps:

  • In deep 8-inch skillet, place chicken in single layer. Add broth; heat to boiling. Reduce heat to low; simmer 10 minutes. Remove from heat; let stand 10 minutes longer.
  • Meanwhile, in food processor or blender, process 1 avocado, the garlic and lemon juice until smooth. While processor is running, gradually add water and oil, processing until dressing is smooth and emulsified.
  • Remove chicken from liquid to plate; shred chicken with 2 forks.
  • In large bowl, toss salad greens, thyme and half of the dressing. Top with shredded chicken, apples, 1 avocado, the fennel and turkey bacon. Drizzle with remaining half of dressing. Divide salad evenly among 4 salad plates.

Nutrition Facts : Calories 380, Carbohydrate 28 g, Cholesterol 50 mg, Fat 2, Fiber 9 g, Protein 23 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 13 g, TransFat 0 g

AVOCADO FRUIT SALAD WITH TANGERINE VINAIGRETTE



Avocado Fruit Salad with Tangerine Vinaigrette image

On long summer days when we just want to relax, I make a cool salad with avocado, berries and mint. The tangerine dressing is refreshingly different. -Carole Resnick, Cleveland, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13

3 medium ripe avocados, peeled and thinly sliced
3 medium mangoes, peeled and thinly sliced
1 cup fresh raspberries
1 cup fresh blackberries
1/4 cup minced fresh mint
1/4 cup sliced almonds, toasted
DRESSING:
1/2 cup olive oil
1 teaspoon grated tangerine or orange zest
1/4 cup tangerine or orange juice
2 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Arrange avocados and fruit on a serving plate; sprinkle with mint and almonds. In a small bowl, whisk dressing ingredients until blended; drizzle over salad.

Nutrition Facts : Calories 321 calories, Fat 23g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 29g carbohydrate (20g sugars, Fiber 8g fiber), Protein 3g protein.

APPLE AVOCADO SALAD WITH TANGERINE DRESSING



APPLE AVOCADO SALAD WITH TANGERINE DRESSING image

Categories     Apple     Avocado     Citrus

Number Of Ingredients 12

1 package (10 ounce) baby greens
1/4 cup red onion, chopped
1/2 cup walnuts, chopped
1/3 cup blue cheese, crumbled
2 1/2 teaspoons (divided) lemon zest
1 recipe - 1 apple, peeled, cored and sliced
1 recipe - 1 avocado, peeled, pitted and diced
1 recipe - 4 mandarin oranges, juiced
1 recipe - 1/2 lemon, juiced
1 clove garlic, minced
2 tablespoons olive oil
1 recipe (to taste) salt

Steps:

  • In a large bowl, toss together the baby greens, red onion, walnuts, blue cheese, and lemon zest.
  • Mix in the apple and avocado just before serving.
  • n a container with a lid, mix the mandarin orange juice, lemon juice, lemon zest, garlic, olive oil, and salt. Drizzle over the salad as desired.

APPLE AVOCADO SALAD WITH TANGERINE DRESSING



Apple Avocado Salad with Tangerine Dressing image

This easy salad is perfect for a hot day and it is very filling. You wouldn't think this mixture of apples, avocados, blue cheese, and tangerine dressing would go together, but it's wonderful!

Provided by Donna Smally

Categories     Avocado Salad

Time 20m

Yield 10

Number Of Ingredients 13

1 (10 ounce) package baby greens
¼ cup chopped red onion
½ cup chopped walnuts
⅓ cup crumbled blue cheese
2 teaspoons lemon zest
1 apple - peeled, cored and sliced
1 avocado - peeled, pitted and diced
4 mandarin oranges, juiced
½ lemon, juiced
½ teaspoon lemon zest
1 clove garlic, minced
2 tablespoons olive oil
salt to taste

Steps:

  • In a large bowl, toss together the baby greens, red onion, walnuts, blue cheese, and lemon zest. Mix in the apple and avocado just before serving.
  • In a container with a lid, mix the mandarin orange juice, lemon juice, lemon zest, garlic, olive oil, and salt. Drizzle over the salad as desired.

Nutrition Facts : Calories 143.8 calories, Carbohydrate 11 g, Cholesterol 3.4 mg, Fat 11 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 73.5 mg, Sugar 5.7 g

APPLE AVOCADO SALAD WITH TANGERINE DRESSING



Apple Avocado Salad with Tangerine Dressing image

This easy salad is perfect for a hot day and it is very filling. You wouldn't think this mixture of apples, avocados, blue cheese, and tangerine dressing would go together, but it's wonderful!

Provided by Donna Smally

Categories     Avocado Salad

Time 20m

Yield 10

Number Of Ingredients 13

1 (10 ounce) package baby greens
¼ cup chopped red onion
½ cup chopped walnuts
⅓ cup crumbled blue cheese
2 teaspoons lemon zest
1 apple - peeled, cored and sliced
1 avocado - peeled, pitted and diced
4 mandarin oranges, juiced
½ lemon, juiced
½ teaspoon lemon zest
1 clove garlic, minced
2 tablespoons olive oil
salt to taste

Steps:

  • In a large bowl, toss together the baby greens, red onion, walnuts, blue cheese, and lemon zest. Mix in the apple and avocado just before serving.
  • In a container with a lid, mix the mandarin orange juice, lemon juice, lemon zest, garlic, olive oil, and salt. Drizzle over the salad as desired.

Nutrition Facts : Calories 143.8 calories, Carbohydrate 11 g, Cholesterol 3.4 mg, Fat 11 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 73.5 mg, Sugar 5.7 g

AVOCADO AND TANGERINE SALAD WITH JALAPEñO VINAIGRETTE



Avocado and Tangerine Salad with Jalapeño Vinaigrette image

Provided by Ed Kenny

Categories     Salad     Citrus     Side     Feta     Avocado     Arugula     Hot Pepper     Summer     Healthy     Tangerine     Bon Appétit     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 12

1/2 cup fresh tangerine juice
1 jalapeño
1 small shallot, finely chopped
2 tablespoons white wine vinegar
Kosher salt, freshly ground pepper
1/4 cup vegetable oil
2 tablespoons extra-virgin olive oil
2 avocados, sliced
4 tangerines or clementines, peeled, sliced into rounds
6 cups purslane, arugula, or watercress, thick stems trimmed
1/2 cup fresh mint leaves
2 ounces feta, crumbled (about 1/3 cup)

Steps:

  • Simmer tangerine juice in a small saucepan until syrupy and reduced to about 2 tablespoons, 5-8 minutes. Let cool.
  • Heat a small heavy skillet over mediumhigh heat. Cook jalapeño, turning occasionally, until blistered and charred all over, about 8 minutes. (Alternatively, roast jalapeño directly over gas flame, turning occasionally.) Let cool; remove stem, skin, and seeds, then finely chop.
  • Whisk shallot, vinegar, reduced tangerine juice, and half of jalapeñ:o in a medium bowl; season with salt and pepper. Whisk in vegetable oil, then olive oil. Add remaining jalapeño, if desired. Set vinaigrette aside.
  • Toss avocados, tangerines, purslane, mint, and vinaigrette in a large bowl; top with feta.
  • DO AHEAD: Vinaigrette can be made 1 day ahead; cover and chill.

TANGERINE AND AVOCADO SALAD



Tangerine and Avocado Salad image

Found this on WholeHealthMD.com Tweeked to my liking and I hope yours This is a Spicy, Cool, Refreshing, and Luscious Salad. Try Jicama or Celery for added crunch!

Provided by Rita1652

Categories     Citrus

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

3 tablespoons fresh lime juice
4 teaspoons honey
1 tablespoon balsamic vinegar
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 garlic clove, minced finely
1/4 teaspoon ginger, minced finely
1/2 small jalapeno, diced very finely, if wanted to taste
1 scallion, thinly sliced
6 tangerines
1 Hass avocado, halved and thinly sliced crosswise
3 tablespoons roasted sunflower seeds

Steps:

  • In large bowl, whisk together lime juice, honey, vinegar, salt,garlic, ginger, cayenne and jalapeno.
  • With a vegetable peeler, remove 2 long strips of peel (orange part only) from 1 tangerine.
  • Cut strips into 1/8-inch zest matchsticks.
  • Peel tangerines and separate into segments.
  • Cut segments crosswise into 2 or 3 pieces.
  • Add avocado, zest, and tangerines to bowl, toss to combine.
  • Chill until serving time.
  • Sprinkle with sunflower seeds just before serving.

Nutrition Facts : Calories 128.2, Fat 5.8, SaturatedFat 0.7, Sodium 199, Carbohydrate 20, Fiber 3.7, Sugar 13.9, Protein 2.1

AVOCADO AND APPLE SALAD



Avocado and Apple Salad image

Make and share this Avocado and Apple Salad recipe from Food.com.

Provided by daisygrl64

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 avocados, ripe (halved, pitted, peeled and sliced)
2 apples (cored and sliced with skins)
1 teaspoon Dijon mustard
2 tablespoons lemon juice
4 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1/4 cup almonds, slivered, toasted
salt and pepper

Steps:

  • place apples and avocados in a bowl, set aside.
  • mix mustard, olive oil, lemon juice, in small bowl and season with salt and pepper.
  • mix with whisk until thickened.
  • pour dressing over salad and sprinkle with parsley and almonds.
  • mix and serve.

AVOCADO TANGERINE SALAD



Avocado Tangerine Salad image

This perky orange and green salad is drizzled with a tangy mustard dressing. It's so quick and easy, yet good, that it great for a weeknight dinner or a company meal.-Francis Garland, Anniston, Alabama

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 14

1/2 cup olive oil
2 tablespoons plus 1-1/2 teaspoons white wine vinegar
4-1/2 teaspoons white balsamic vinegar
1 tablespoon Dijon mustard
3 small garlic cloves, minced
1 teaspoon grated lemon zest
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
8 cups torn mixed salad greens
2 medium ripe avocados, peeled
4 tangerines, peeled and sectioned
1/2 cup shredded Parmesan cheese
4 bacon strips, cooked and crumbled

Steps:

  • For dressing, in a small bowl, combine the first nine ingredients. Divide salad greens among eight plates. Slice avocados; arrange avocados and tangerines over greens. Drizzle with dressing; sprinkle with cheese and bacon.

Nutrition Facts : Calories 273 calories, Fat 23g fat (4g saturated fat), Cholesterol 7mg cholesterol, Sodium 296mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 5g fiber), Protein 5g protein.

APPLE, AVOCADO, AND HEARTS OF PALM SALAD



Apple, Avocado, and Hearts of Palm Salad image

I adore this salad! For a dinner party, this could be assembled early in the day and drizzle the dressing on just before serving. Toss the avocado and apples in a little lemon juice to prevent oxidation.

Provided by GinnyP

Categories     Apple

Time 10m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup mayonnaise
1/4 cup ketchup
1 tablespoon sugar
2 tablespoons fresh lemon juice
1/4 teaspoon paprika
1 pinch ground pepper
2 tablespoons fresh chives, chopped
3 cups watercress, chopped
2 granny smith apples, peeled,cored,and sliced thin
1 avocado, peeled and chopped
1 cup sliced hearts of palm
1/2 cup chopped walnuts

Steps:

  • In a small bowl, whisk the mayonnaise, ketchup, sugar, lemon juice, paprika, and pepper together; then stir in the chopped fresh chives.
  • Arrange 3 cups chopped watercress on 6 individual serving plates.
  • Evenly top each with the apples, avocado, hearts of palm, and walnuts.
  • Evenly sprinkle dressing over salads and serve.

TANGERINE TOSSED SALAD



Tangerine Tossed Salad image

My mother taught me how to cook when I was a young girl. The sweet tangerines and crunchy caramelized almonds make this one of my favorite recipes. -Helen Musenbrock, O'Fallon, Missouri

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup sliced almonds
3 tablespoons sugar, divided
2 medium tangerines or 1 navel orange
6 cups torn lettuce
3 green onions, chopped
2 tablespoons cider vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small skillet, cook and stir the almonds and 2 tablespoons sugar over medium-low heat for 25-30 minutes or until the sugar is melted and the almonds are toasted. Remove from the heat. Peel and section the tangerines, reserving 1 tablespoon juice., In a large bowl, combine the lettuce, onions, tangerines and almonds. In a small bowl, whisk the vinegar, oil, salt, pepper, reserved juice and remaining sugar. Pour over salad; toss to coat.

Nutrition Facts : Calories 138 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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