Angry Italian Bean Spread Food
GARLIC GARBANZO BEAN SPREAD
My friends and family always ask me to make it. I guarantee you'll be asked for the recipe. -Lisa Moore, North Syracuse, New York
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 8
Steps:
- In a food processor, combine the first 7 ingredients; cover and process until blended. Transfer to a bowl. Refrigerate until serving. Serve with vegetables and pita chips.
Nutrition Facts : Calories 114 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 96mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
'ANGRY' ITALIAN BEAN SPREAD
With its 'angry' spice and robust garlic flavor, this classic Italian spread offers one delicious bite after another.
Provided by Allrecipes Member
Time 15m
Yield 8
Number Of Ingredients 8
Steps:
- Combine parsley and garlic in food processor; process for 30 seconds. Add beans, salt and pepper; process for 1 minute. Scrape down sides of bowl; process for 30 seconds. With processor running, add sauce and oil. Process for 30 seconds or until smooth.
- Serve with crackers or grilled bread.
Nutrition Facts : Calories 138.2 calories, Carbohydrate 18.1 g, Fat 4.9 g, Fiber 6.9 g, Protein 6 g, SaturatedFat 0.7 g, Sodium 487.1 mg, Sugar 1 g
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