Angry Italian Bean Spread Food

GARLIC GARBANZO BEAN SPREAD

Garlic Garbanzo Bean Spread image

My friends and family always ask me to make it. I guarantee you'll be asked for the recipe. -Lisa Moore, North Syracuse, New York

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 8

Ingredients

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1/2 cup olive oil
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 green onion, cut into 3 pieces
1 to 2 garlic cloves, peeled
1/4 teaspoon salt
Assorted fresh vegetables and baked pita chips

Steps:

In a food processor, combine the first 7 ingredients; cover and process until blended. Transfer to a bowl. Refrigerate until serving. Serve with vegetables and pita chips.

Nutrition Facts : Calories 114 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 96mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

'ANGRY' ITALIAN BEAN SPREAD

'Angry' Italian Bean Spread image

With its 'angry' spice and robust garlic flavor, this classic Italian spread offers one delicious bite after another.

Provided by Allrecipes Member

Time 15m

Yield 8

Number Of Ingredients 8

Ingredients

¼ cup packed Italian parsley leaves
2 cloves garlic, peeled
2 (15 ounce) cans red beans, rinsed and drained
½ teaspoon salt
½ teaspoon ground black pepper
¾ cup BUITONI® Refrigerated Arrabbiata Sauce
2 tablespoons extra virgin olive oil
Crackers or grilled bread

Steps:

Combine parsley and garlic in food processor; process for 30 seconds. Add beans, salt and pepper; process for 1 minute. Scrape down sides of bowl; process for 30 seconds. With processor running, add sauce and oil. Process for 30 seconds or until smooth.
Serve with crackers or grilled bread.

Nutrition Facts : Calories 138.2 calories, Carbohydrate 18.1 g, Fat 4.9 g, Fiber 6.9 g, Protein 6 g, SaturatedFat 0.7 g, Sodium 487.1 mg, Sugar 1 g

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