Almond Cleansing Scrub Food

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ALMOND MEAL SCRUB



Almond Meal Scrub image

This recipe came from "The Body Bible" by Pamela Allardice. I use it often and it is really cheap and works well even on very sensitive skin (like mine). I buy my kaolin clay from a ceramics supply shop and it is very cheap...I think the last time I bought it i paid about $3.50 for 5kg (about 11 lbs). I sometimes add thyme to the parsley, this is good for loosening blackheads. Make sure you use course ground almond meal, the last meal I bought was fine and it doesn't work anywhere near as well as the course stuff.

Provided by Romany The Cat

Categories     Bath/Beauty

Time 25m

Yield 1 serving(s)

Number Of Ingredients 3

4 -5 tablespoons parsley, infusion
2 tablespoons course ground almond meal
2 tablespoons kaolin clay (or Fullers Earth ?)

Steps:

  • Roughly chop the parsley and put into a non-aluminium saucepan.
  • Add about 150ml of water, simmer over medium heat for about 8-10 minutes.
  • I usually just chop the parsley, place in a cup and pour over boiling water, leave to steep for about 10 minutes.
  • Measure into almond/clay mix until required consistency is met.
  • Too dry and it will be hard to scrub with, too wet and it will run everywhere.
  • Cleanse with your favorite cleanser then apply scrub in a circular motion.
  • Any excess I use on the backs of my hands.
  • Sometimes I even scrub around the back of my neck too especially in summer after being at the beach.
  • Rinse with warm water and pat dry.
  • Moisturise.

Nutrition Facts : Calories 74.1, Fat 6.1, SaturatedFat 0.5, Sodium 8.6, Carbohydrate 3.3, Fiber 1.9, Sugar 0.7, Protein 3

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