Almond Butter Oatmeal Energy Bites With Mix Ins Food
OATMEAL ALMOND BUTTER BITES
Super healthy and deliciously soft high-fiber snack made with chia seeds, ground flax, unsweetened coconut, and oatmeal. Almond butter adds protein. I use raw honey in these.
Provided by Christy Parker
Categories Appetizers and Snacks
Time 50m
Yield 18
Number Of Ingredients 7
Steps:
- Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Beat together, gradually increasing speed, until mixture no longer sticks to the center of the paddle.
- Shape mixture into 1-inch balls with your hands. Place on a baking sheet lined with parchment paper.
- Freeze balls until firm, about 30 minutes. Transfer to an airtight container and store in the refrigerator.
Nutrition Facts : Calories 228.9 calories, Carbohydrate 25.7 g, Fat 13.7 g, Fiber 3.5 g, Protein 4.6 g, SaturatedFat 3.4 g, Sodium 65.8 mg, Sugar 13.7 g
OATMEAL RAISIN ENERGY BITES RECIPE BY TASTY
Here's what you need: dry oat, almond butter, honey, raisin, chopped pecan, ground cinnamon, vanilla, salt
Provided by Ash Trenkle
Categories Snacks
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix oats, almond butter and honey in a large bowl.
- Add raisins, pecans, cinnamon, vanilla and salt. Mix.
- Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
- Mold mixture into bite-sized balls.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 332 calories, Carbohydrate 55 grams, Fat 10 grams, Fiber 6 grams, Protein 8 grams, Sugar 28 grams
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