Almond Banana Shake Food

ALMOND-BANANA SMOOTHIES

Almond-Banana Smoothies image

Provided by Maria Helm Sinskey

Categories Milk/Cream Smoothie Blender Breakfast Low Fat Low Cal Mother's Day Back to School Banana Healthy Nutmeg Bon Appétit Drink Vegan Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher

Yield Makes 4 servings

Number Of Ingredients 6

Ingredients

2 large ripe bananas, peeled, sliced
2 cups almond milk or whole milk
2 cups ice cubes
2 tablespoons (packed) golden brown sugar
1 teaspoon vanilla extract
Ground nutmeg

Steps:

Blend first 5 ingredients in blender until smooth. Divide smoothies among 4 small glasses. Sprinkle lightly with nutmeg.

BANANA-ALMOND MILK SHAKES

Banana-Almond Milk Shakes image

A few sips of this flavorful shake will curb the hungriest sweet tooth. For a lighter version, substitute a tablespoon of unsweetened cocoa powder for the chocolate chips.-Athena M. Russell, Florence, South Carolina.

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1-1/4 cups unsweetened almond milk
6 frozen medium ripe bananas, cut into chunks
1/4 cup almond butter
1/2 teaspoon vanilla extract
1/4 teaspoon almond extract
1/3 cup semisweet chocolate chips
Sweetened whipped cream, optional

Steps:

Place the first five ingredients in a blender; cover and process for 2 minutes or until smooth. Add chocolate chips; cover and process 30 seconds longer or until blended., Pour into chilled glasses and garnish with whipped cream if desired. Serve immediately.

Nutrition Facts : Calories 342 calories, Fat 14g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 89mg sodium, Carbohydrate 55g carbohydrate (33g sugars, Fiber 7g fiber), Protein 6g protein.

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