Almond Banana Shake Food
ALMOND-BANANA SMOOTHIES
Provided by Maria Helm Sinskey
Categories Milk/Cream Smoothie Blender Breakfast Low Fat Low Cal Mother's Day Back to School Banana Healthy Nutmeg Bon Appétit Drink Vegan Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Blend first 5 ingredients in blender until smooth. Divide smoothies among 4 small glasses. Sprinkle lightly with nutmeg.
BANANA-ALMOND MILK SHAKES
A few sips of this flavorful shake will curb the hungriest sweet tooth. For a lighter version, substitute a tablespoon of unsweetened cocoa powder for the chocolate chips.-Athena M. Russell, Florence, South Carolina.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place the first five ingredients in a blender; cover and process for 2 minutes or until smooth. Add chocolate chips; cover and process 30 seconds longer or until blended., Pour into chilled glasses and garnish with whipped cream if desired. Serve immediately.
Nutrition Facts : Calories 342 calories, Fat 14g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 89mg sodium, Carbohydrate 55g carbohydrate (33g sugars, Fiber 7g fiber), Protein 6g protein.
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