MANGO LASSI
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Time 10m
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
MANGO LASSI
This Indian drink is like a mango milkshake and is delicious.
Provided by Jamie Oliver
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.
MANGO LASSI (21 DAY WONDER DIET: DAY 3 )
This is day 3: Breakfast, on the 21 Day Wonder Diet. I was unable to buy buttermilk the first time I made it, so I used skim milk instead. This breakfast is to be followed by a mid-morning snack of 2 corn thins & 1/2 a small sliced tomato.
Provided by Sara 76
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Blend ingredients until smooth.
Nutrition Facts : Calories 143, Fat 1.4, SaturatedFat 0.8, Cholesterol 5.7, Sodium 162.4, Carbohydrate 27.9, Fiber 1.9, Sugar 24.6, Protein 7
MANGO LASSI
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 Mango Lassi
Number Of Ingredients 0
Steps:
- Puree 1 cup frozen mango chunks, 1 cup mango nectar, 1/2 cup plain whole-milk yogurt, 2 teaspoons sugar, 1/8 teaspoon ground cardamom and a small pinch of salt in a blender until smooth.
EASY PEASY HEALTHY MANGO LASSI
This is so yummy, I am addicted. I wanted a lassi like the ones from my Indian place, but with less fat and sugar. Super smooth, and really satisfies that need for a smoothie or ice cream, while being very healthy! My kids love this too. The mango taste is so distinctive, the stevia is undetectable. Of course you could use sugar or honey to sweeten to taste as well but that will add sugar and calories.
Provided by Jujubegirl
Categories Smoothies
Time 5m
Yield 1 large glass, 3 serving(s)
Number Of Ingredients 5
Steps:
- Thaw the mango. (I often cheat and use the microwave to speed up the process.).
- Puree thawed mango in the food processor until smooth.
- Add salt, yogurt, and stevia powder, process until smooth.
- Add water. Mix to blend.
- Serve as desired! I like mine over ice with a straw. :D Can be pre-made and stored in advance too. It keeps for days and doesn't separate.
More about "mango lassi 21 day wonder diet day 3 food"
MANGO LASSI RECIPE - SIMPLY RECIPES
From simplyrecipes.com
MANGO LASSI RECIPE, HOW TO MAKE MANGO LASSI
From indianhealthyrecipes.com
VEGAN MANGO LASSI | 3 INGREDIENT MANGO LASSI RECIPE
From vidhyashomecooking.com
THE BEST MANGO LASSI RECIPE (5 MINUTES, 5 INGREDIENTS)
From liveeatlearn.com
4.7/5 (35)Total Time 5 minsCategory Beverages (Non-Alcoholic), SmoothiesPublished Jun 10, 2019
LOSE WEIGHT BY EATING MANGOES. MANGO DIET FOR WEIGHT LOSS
From gqindia.com
MANGOES FOR WEIGHT LOSS: WAYS TO ADD MANGO TO YOUR SUMMER …
From ndtv.com
HOW TO MAKE THE PERFECT MANGO LASSI - NDTV FOOD
From food.ndtv.com
SUMMER DIET: MANGO LASSI IS PASSé; ADD THESE FRUITS TO ... - NDTV …
From food.ndtv.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
MANGO LASSI - HEALTHY FOOD GUIDE
From healthyfood.com
MANGO LASSI RECIPE | THE PALM SOUTH BEACH DIET BLOG
From palm.southbeachdiet.com
MANGO LASSI (21 DAY WONDER DIET: DAY 3 ) - INDIAN RECIPES
From fooddiez.com
MANGO FOR WEIGHT LOSS: MYTH OR FACT - TIMES OF INDIA
From timesofindia.indiatimes.com
MANGO LASSI – DR. KELLYANN
From drkellyann.com
MANGO LASSI NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
DAY 3 ON THE 21-DAY WONDER DIET | LOVE MY FRIES, HATE MY THIGHS
From friesandthighs.wordpress.com
INTERNATIONAL YOGA DAY 2023: A COMPLETE DIET GUIDE FOR POST
From food.ndtv.com
MANGO LASSI RECIPE - SERIOUS EATS
From seriouseats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love