VEGGIE YAKI UDON
Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It takes just 25 minutes to make and is healthy and low in fat and calories to boot
Provided by Esther Clark
Categories Dinner, Supper
Time 25m
Number Of Ingredients 11
Steps:
- Heat the oil in a non-stick frying pan or wok over a high heat. Add the onion and fry for 5 mins. Stir in the mangetout, corn, pak choi and spring onions and cook for 5 mins more. Add the garlic, curry powder and soy sauce, and cook for another minute.
- Add the udon noodles along with the ginger and reserved brine, and stir in 2-3 tbsp hot water until the noodles are heated through. Divide between bowls and serve.
Nutrition Facts : Calories 366 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 15 grams protein, Sodium 1.4 milligram of sodium
YAKI UDON
These thick wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper
Provided by Jennifer Joyce
Categories Dinner, Lunch, Main course, Supper
Time 15m
Number Of Ingredients 10
Steps:
- Boil some water in a large saucepan. Add 250ml cold water and the udon noodles. (As they are so thick, adding cold water helps them to cook a little bit slower so the middle cooks through). If using frozen or fresh noodles, cook for 2 mins or until al dente; dried will take longer, about 5-6 mins. Drain and leave in the colander.
- Heat 1 tbsp of the oil, add the onion and cabbage and sauté for 5 mins until softened. Add the mushrooms and some spring onions, and sauté for 1 more min. Pour in the remaining sesame oil and the noodles. If using cold noodles, let them heat through before adding the ingredients for the sauce - otherwise tip in straight away and keep stir-frying until sticky and piping hot. Sprinkle with the remaining spring onions.
Nutrition Facts : Calories 486 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 12 grams protein, Sodium 3.3 milligram of sodium
More about "veggie yaki udon food"
VEGETABLE UDON STIR FRY (VEGGIE YAKI UDON) - OMNIVORE'S …
2020-10-31 Stir well and set aside. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the garlic and fry until fragrant, about 1 minute. …
From omnivorescookbook.com
5/5 (1)Total Time 15 minsCategory Main, SideCalories 283 per serving
From omnivorescookbook.com
5/5 (1)Total Time 15 minsCategory Main, SideCalories 283 per serving
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the garlic and fry until fragrant, about 1 minute.
- Add the onion, bell pepper, carrot, snow peas, and water chestnuts. Cook and stir for another 30 seconds, until the veggies just start to turn tender.
- Add the noodles over the vegetables, followed by 2 tablespoons of water. Gently break apart the noodles using a pair of chopsticks (or a pair of tongs) while the water cooks off. Then add the remaining tablespoon of oil and stir everything together.
VEGETARIAN YAKI UDON (JAPANESE FRIED NOODLES) - THE …
2021-05-07 Cut the mushrooms into bite-sized pieces. Cook the udon noodles according to package instructions if using dry noodles. Rinse in cool water after cooking. In a wok or large pan heat the oil and add the cabbage, carrots, …
From thevegconnection.com
From thevegconnection.com
YAKI UDON (STIR-FRIED UDON NOODLES) 焼きうどん • JUST …
2022-05-02 Cut the pork belly slices into 1-inch (2.5 cm) pieces. When the water is boiling, blanch the frozen udon for 30-40 seconds or until it just starts to loosen up. If you're using dry udon noodles, boil them according to the package …
From justonecookbook.com
From justonecookbook.com
VEGETABLE YAKI UDON | MY MARKET KITCHEN
Prepare vegetables. Boil noodles until cooked, drain and cool under running water. Drain excess liquid and keep dry. Heat pan and spread some vegetable oil. Stir fry vegetables except spring onion, until cooked through. Mix in the …
From mymarketkitchen.tv
From mymarketkitchen.tv
YAKI UDON RECIPE - TASTE OF ASIAN FOOD
2019-01-29 Cut the meat to bite size, preferably into thin slices. Mix with 1/2 tsp of salt. Marinate for 30 minutes. Soak the dry Shiitake mushrooms until fully hydrated. Cut the capsicum into strips, mushrooms into …
From tasteasianfood.com
From tasteasianfood.com
VEGAN YAKI UDON - LAZY CAT KITCHEN
2020-02-19 Arrange the veggies on a large plate or chopping board in this order: mushrooms, broccoli, pak choi white parts, red pepper, carrot, spring onion white parts, pak choi leaves. Heat up a wok on a medium heat until just …
From lazycatkitchen.com
From lazycatkitchen.com
YAKI UDON - VEGAN HEAVEN
2021-04-14 Step: Make the sauce. In a small bowl, combine the soy sauce, the Worcestershire sauce, the brown sugar, the mirin, and the cayenne pepper. Pin it! 10. Step: Add the sauce to the vegetables and the udon noodles together with …
From veganheaven.org
From veganheaven.org
VEGETABLE YAKI UDON NOODLES RECIPE | ALINE MADE
2022-01-12 Prepare homemade udon noodles according to this recipe (equals 2 servings) or prepare store-bought udon noodles according to the package instructions. Heat one …
From aline-made.com
5/5 (1)Total Time 15 minsCategory MainsCalories 476 per serving
From aline-made.com
5/5 (1)Total Time 15 minsCategory MainsCalories 476 per serving
VEGAN YAKI UDON - SHORTGIRLTALLORDER
2022-01-26 Saute for about 5 minutes until the cabbage decreases in volume and the veggies are beginning to char. Next, add the cooked udon noodles and the stir fry sauce to the wok. …
From shortgirltallorder.com
From shortgirltallorder.com
WHAT IS YAKI UDON? - ALLRECIPES
2020-08-26 Published on August 26, 2020. Yaki udon is a popular Japanese stir-fry dish, often served up in izakaya (Japan's casual pubs) as a late night meal or snack. It's made with chewy …
From allrecipes.com
From allrecipes.com
YAKI UDON NOODLES, EASY JAPANESE STIR FRY | HONEST FOOD TALKS
2022-08-13 Marinate the chicken breasts in the cooking wine and cornstarch in the refrigerator for at least 2 hours and up to overnight. Mix the hoisin sauce, ginger, garlic, white pepper, …
From honestfoodtalks.com
From honestfoodtalks.com
HEALTHY YAKI UDON-VEGGIE STYLE - FIT FOR LIFE TOOLS
Method. Heat the sesame oil in a wok so it just starts smoking. Fry the onion for 5 minutes. Add the baby corn, spring onions, pak choi, french beans, mangetout and fry for another 5 …
From fitforlifetools.com
From fitforlifetools.com
VEGETABLE YAKI UDON RECIPES ALL YOU NEED IS FOOD
yaki udon with vegetable gyoza - food | drink | recipes 1 Mix the soy sauce, oyster sauce, mirin, maple syrup, rice vinegar and 1 tbsp water in a small bowl and set aside. Heat a large wok (or …
From stevehacks.com
From stevehacks.com
VEGGIE YAKI UDON - UDON ASIAN FOOD
Veggie Yaki Udon 10.45€ Stir-fried with shiitake mushrooms, aubergine, broccoli, wild asparagus, carrot, green and red peppers and pak choi, with teriyaki and yakisoba sauce
From udon.com
From udon.com
VEGGIE YAKI UDON - CHLOE TING RECIPES
Heat up 1/2 tbsp olive oil in a nonstick skillet over medium-low heat. Add shallots and garlic and stir fry until fragrant. Add shiitake mushrooms and snow peas. Cook and stir for about …
From chloeting.com
From chloeting.com
VEGGIE YAKI UDON
Menu Food (in some restaurants) Dessert Menu; Nutritional Information; Order should be of 15€ min. Need help? 936.618.606 628.016.820. H Back. Veggie Yaki Udon. Stir-fried with shiitake …
From order.udon.com
From order.udon.com
VEGGIE YAKI UDON | VEGETARIAN RECIPE | ASIAN | HER WORLD
Heat the oil in a non-stick frying pan or wok over a high heat. Add the onion and fry for 5 mins. Stir in the snow peas, corn, pak choi and spring onions and cook for 5 mins more. Add the garlic, …
From herworld.co.nz
From herworld.co.nz
VEGGIE YAKI UDON
At UDON we are committed to health-conscious and organic food. We cook only with top-quality and daily-sourced ingredients. Place your order now! y 0 0,00€ C Place your order Complete …
From order.udon.com
From order.udon.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love