All Purpose Marinade For Fish Salmon Swordfish Or Shark Food

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FISH MARINADE



Fish Marinade image

Make and share this Fish Marinade recipe from Food.com.

Provided by CountryLady

Categories     < 15 Mins

Time 5m

Yield 3/4 cup

Number Of Ingredients 8

1/4 cup orange juice
1/4 cup soy sauce
2 tablespoons ketchup
3 tablespoons oil
2 cloves garlic, minced
1/2 teaspoon fresh ground pepper
1/2 teaspoon oregano
1/4 teaspoon parsley

Steps:

  • Combine all ingredients& stir well.
  • Marinade fish for 1/2 hour to an hour before grilling.

Nutrition Facts : Calories 631, Fat 54.9, SaturatedFat 7.1, Sodium 5810.9, Carbohydrate 27.8, Fiber 1.7, Sugar 17.8, Protein 12.1

ALL-PURPOSE MARINADE FOR FISH (SALMON, SWORDFISH OR SHARK)



All-Purpose Marinade for Fish (Salmon, Swordfish or Shark) image

Make and share this All-Purpose Marinade for Fish (Salmon, Swordfish or Shark) recipe from Food.com.

Provided by Oolala

Categories     Low Protein

Time 1h2m

Yield 3/4 cup, 4 serving(s)

Number Of Ingredients 7

1/4 cup sweet sherry, can use dry
1/4 cup salad oil
2 tablespoons soy sauce
1 tablespoon brown sugar
1 -2 garlic clove, minced
1 dash Worcestershire sauce
ground pepper, to taste

Steps:

  • Combine all ingredients.
  • Marinate fish from 1-2 hours depending on thickness.
  • Use to baste while cooking.

Nutrition Facts : Calories 151.4, Fat 13.5, SaturatedFat 1.9, Sodium 505.8, Carbohydrate 4.5, Fiber 0.1, Sugar 3.6, Protein 1

SWORDFISH MARINADE



Swordfish Marinade image

Provided by Food Network

Categories     dessert

Time 17m

Yield 4 servings

Number Of Ingredients 6

1/2 cup olive oil
1 tablespoon garlic
1/4 cup fresh lime juice
Salt and pepper, to taste
Lime wedges, as needed
4 (6-ounce) fish steaks (swordfish, mahi mahi, or Spanish mackerel)

Steps:

  • Whisk together all the marinade ingredients in a small bowl. Arrange the swordfish, or another strongly flavored fish, such as mahi mahi or Spanish mackerel in a shallow dish or plastic container, pour the marinade over them, cover, and marinate for 12 to 15 minutes. Grill or broil to desired doneness, serve with lime wedges.;

SWORDFISH STEAKS WITH DILL-MUSTARD SAUCE



Swordfish Steaks With Dill-Mustard Sauce image

This one is pretty simple and pretty yummy. I can't get enough of any kind of dill sauce so I make it quite frequently.

Provided by pesce_gurl

Categories     < 30 Mins

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7

1/3 cup Italian dressing
2 (1/2 lb) swordfish steaks (about 1 lb) or 2 shark steaks, 1-inch thick (about 1 lb)
1/2 cup dry white wine
1/8 teaspoon pepper
1 tablespoon snipped fresh dill or 1 teaspoon dried dill weed
1 tablespoon dijon-style mustard
1/2 cup whipping cream or 1/2 cup heavy cream

Steps:

  • In large skillet, heat Italian dressing and cook fish over medium heat, turning once, 8 minutes or until fish flakes.
  • Remove to serving platter and keep warm.
  • Into skillet, add wine, then pepper, dill and mustard.
  • Bring to a boil, then simmer, stirring occasionally, 8 minutes.
  • Stir in cream and heat 1 minute or until thickened.
  • Serve over fish.
  • Garnish, if desired, with baby vegetables.

Nutrition Facts : Calories 643.1, Fat 42.2, SaturatedFat 17.9, Cholesterol 170.1, Sodium 877.2, Carbohydrate 7.4, Sugar 3.9, Protein 46.4

DRUNKEN SHARK



Drunken Shark image

I was always leary of trying shark until I was at a cookout and this was served. Had to have the recipe after that!

Provided by Sassy in da South

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 (8 ounce) shark fillets, Rinsed & Patted Dry
1 yellow onion, Medium, Chopped
1 -2 garlic clove, Peeled & Chopped
1 bay leaf, Broken in Half
1/2 teaspoon salt
1/8 teaspoon white pepper
1/4 cup lemon juice, Freshly Squeezed (1 large lemon)
1 ounce Bourbon or 1 ounce whiskey
1/2 teaspoon parsley, Dried & Rubbed

Steps:

  • In a shallow glass baking dish, place the fish.
  • In a medium mixing bowl, combine herbs and spices, bourbon whiskey, and water. Stir.
  • Add vegetables.
  • Pour over fish and refrigerate for 6-8 hours.
  • After refrigerating for 3-4 hours, turn fish over to marinate other side.
  • Remove fish from marinade and bake in a shallow greased dish at 350 degrees for 10 minutes per inch of the steaks thickness, measuring at the thickest point of each fillet.
  • The fish may also be grilled on a BBQ grill or broiled as well.
  • Use the marinade during grilling or broiling to keep it from drying out.

Nutrition Facts : Calories 37.3, Sodium 292, Carbohydrate 4.4, Fiber 0.5, Sugar 1.6, Protein 0.4

GRILLED MARINATED SWORDFISH



Grilled Marinated Swordfish image

White wine, lemon juice, and soy sauce flavor this marinade for swordfish steaks cooked out on the grill.

Provided by MIKE T 007

Categories     Seafood     Fish

Time 22m

Yield 4

Number Of Ingredients 11

4 cloves garlic
⅓ cup white wine
¼ cup lemon juice
2 tablespoons soy sauce
2 tablespoons olive oil
1 tablespoon poultry seasoning
¼ teaspoon salt
⅛ teaspoon pepper
4 swordfish steaks
1 tablespoon chopped fresh parsley
4 slices lemon, for garnish

Steps:

  • In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.

Nutrition Facts : Calories 257.7 calories, Carbohydrate 5.6 g, Cholesterol 52.3 mg, Fat 12.3 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 2.4 g, Sodium 708 mg, Sugar 0.8 g

MARLIN (OR SHARK) ESPANOLE



Marlin (or Shark) Espanole image

Marlin is very firm fleshed so you can use your favourite tuna or swordfish recipe. It grills very nicely.

Provided by Jim Weller

Categories     Canadian

Yield 6 serving(s)

Number Of Ingredients 8

6 marlin steaks or 6 shark
1 tablespoon oil
1 medium onion, chopped
1 large green pepper, coarse chop
8 ounces tomato sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon salt (to taste)
1/2 teaspoon pepper

Steps:

  • Place fish in glass baking dish.
  • Heat oil in skillet; add onion and
  • green pepper: saute 2-3 minutes.
  • Add remaining ingredients and pour sauce over steaks.
  • Bake at 350 F for 15 minutes, or until fish flakes easily when tested with a fork.

Nutrition Facts : Calories 44.7, Fat 2.4, SaturatedFat 0.3, Sodium 422.8, Carbohydrate 5.7, Fiber 1.4, Sugar 3.3, Protein 1

EASY AND TASTY ALL-PURPOSE MARINADE



Easy and Tasty All-Purpose Marinade image

This marinade can be used on all sorts of meats (absolutely the BEST for steaks!) and even seafood. It is my favorite and soooooo easy and tasty!

Provided by MITCHM

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 3m

Yield 6

Number Of Ingredients 4

3 cloves crushed garlic
½ cup soy sauce
¼ cup olive oil
½ cup water

Steps:

  • In a medium bowl, combine the garlic, soy sauce, olive oil and water; mix well. Marinate meat of your choice for at least 8 hours.

Nutrition Facts : Calories 93.1 calories, Carbohydrate 2.1 g, Cholesterol 0 mg, Fat 9 g, Fiber 0.2 g, Protein 1.4 g, SaturatedFat 1.2 g, Sodium 1203.6 mg, Sugar 0.4 g

ASIAN MARINADE FOR FISH OR SHRIMP



Asian Marinade for Fish or Shrimp image

I found this recipe on the internet. It was originally for tuna steaks, but I've found that it is just as delicious for catfish and other white fish fillets, and for shrimp. Original recipe is for 1 pound of fish, but I think this makes enough to marinate a bit more than that. Preparation time includes 20 minutes marinating time.

Provided by FlemishMinx

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons orange juice, plus
2 teaspoons orange juice
1 tablespoon sesame oil, plus
1 teaspoon sesame oil
1 1/4 teaspoons sesame seeds
2 tablespoons soy sauce
2 teaspoons fresh grated ginger or 1 1/4 teaspoons dried ginger
2 scallions, chopped
1 lb fish or 1 lb shrimp (your choice)

Steps:

  • Combine all ingredients in a shallow bowl or resealable plastic bag.
  • Add fish or shrimp and marinate in the refrigerator for 20 minutes.
  • Broil or grill fish till fish flakes easily with a fork (time required will depend on which fish you use), or shrimp is cooked through.
  • Serve.

Nutrition Facts : Calories 60.7, Fat 5.1, SaturatedFat 0.7, Sodium 504.4, Carbohydrate 2.9, Fiber 0.5, Sugar 1.2, Protein 1.4

LIME-MARINATED GRILLED SALMON



Lime-Marinated Grilled Salmon image

The fresh lime juice and mustard add a nice tang to this moist and flaky grilled salmon. I came up with this marinade after tasting something similar at a friend's house and it is now one of our favorite ways to do fish. You may also use other firm fish steaks instead of salmon; halibut, tuna and swordfish all work well.

Provided by whodunitrdr

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 1h20m

Yield 4

Number Of Ingredients 8

¼ cup fresh lime juice
1 tablespoon olive oil
2 teaspoons Dijon mustard
¼ teaspoon ground ginger
¼ teaspoon garlic powder
¼ teaspoon cayenne pepper
⅛ teaspoon black pepper
4 salmon steaks

Steps:

  • Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
  • Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
  • Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.

Nutrition Facts : Calories 311.4 calories, Carbohydrate 2.1 g, Cholesterol 83.7 mg, Fat 19.8 g, Fiber 0.1 g, Protein 29.5 g, SaturatedFat 3.8 g, Sodium 144.1 mg, Sugar 0.3 g

SOY AND GINGER MARINATED THRESHER SHARK



Soy and Ginger Marinated Thresher Shark image

I always see thresher shark on sale at the store and decided to use a simple marinade that I have come up with over the years to tenderize and then broil it. Everyone that has tried it has loved it so far, hope you do too!

Provided by elijah54594

Categories     Easy

Time 4h14m

Yield 4 serving(s)

Number Of Ingredients 10

1 -1 1/2 lb of thresher shark steak
1 cup soy sauce
1 tablespoon grated gingerroot
2 limes, juice of
2 medium garlic cloves, minced
1 1/2 tablespoons brown sugar (more if desired to taste)
3 tablespoons olive oil
2 teaspoons hot paprika
3 tablespoons balsamic vinegar
2 teaspoons parsley

Steps:

  • Cut the shark into manageable sized steaks (4"x4" squares 1" thick roughly) or sized as desired.
  • Combine all of the ingredients besides the shark in a bowl and whisk together thoroughly. Taste and add sugar as desired but not much more than 1.5 tablespoons.
  • In a narrow baking dish lay the fish down and pour the mixed marinade over it. It is important to make sure that the shark steaks are covered with the marinade so use whatever dish necessary to ensure this.
  • Cover the dish with plastic wrap and place in the refrigerator. Allow to marinade for at least 1 hour but 3 hours or more is preferred.
  • heat oven broiler to high.
  • place the fish pieces on a lightly greased metal broiling pan and pour some marinade over them so there is a very shallow layer in the bottom of the pan.
  • place in the broiler and cook for 5 minutes roughly 4 inches from the broiler flame.
  • flip the shark pieces and cook for 5 minutes more or until fish flakes when prodded with a fork.
  • remove and let sit for 1 minute or so and then serve with rice or greens (or both!).
  • :-) enjoy!

Nutrition Facts : Calories 311.5, Fat 15.5, SaturatedFat 2.5, Cholesterol 57.9, Sodium 4115.4, Carbohydrate 12.1, Fiber 1.2, Sugar 6.7, Protein 31.8

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