All Natural High Protein Overnight Oats Food
ALL NATURAL HIGH-PROTEIN OVERNIGHT OATS
Wholesome natural high protein and high fiber breakfast. Very filling and delicious start to the day!
Provided by Vrabche
Categories Breakfast
Time 6h5m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 6
Steps:
- 1. Mix the ingredients well and let them sit in the fridge overnight! If you like you can top with fresh fruit and have coffee on the side.
Nutrition Facts : Calories 388.3, Fat 10.8, SaturatedFat 3.1, Cholesterol 12.9, Sodium 360.3, Carbohydrate 54, Fiber 6.4, Sugar 12.7, Protein 21.8
PROTEIN OVERNIGHT OATS
With protein overnight oats you can have your oatmeal and get your protein in! Each serving has over 20 grams of protein!
Provided by Brittany Mullins
Categories Breakfast
Number Of Ingredients 7
Steps:
- Prep oats: Combine all ingredients except the toppings in a small container.
- Soak: Cover container with a lid and place in the fridge overnight (or at least 1-2 hours).
- Stir: Bring out of the fridge in the morning and stir. You'll notice that the protein powder, oats and chia seeds soak up a lot of the liquid so you may want to add a little more almond milk or water before serving.
- Add toppings and enjoy: Top with toppings of your choice and enjoy. I love berries and sliced almonds or almond butter.
Nutrition Facts : ServingSize 1 serving without toppings, Calories 338 kcal, Sodium 497 mg, Fat 9 g, SaturatedFat 1 g, Carbohydrate 33 g, Fiber 8 g, Protein 28 g, UnsaturatedFat 2 g
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