BLUEBERRY BRAN MUFFINS
Steps:
- Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
- Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
- Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.
BLUEBERRY-BRAN MUFFINS
I created this recipe by trial and error. I've only had one outstanding bran muffin at a restaurant, and wanted to come up with a awesome one to make myself. These are moist, healthy, not too sweet and so tasty! Full of grains and fruits.-Nancy, Rens, Prescott, Arizona
Provided by Taste of Home
Time 45m
Yield 1-1/2 dozen.
Number Of Ingredients 17
Steps:
- Preheat oven to 375°. In a small bowl, combine bran flakes and boiling water; set aside., Whisk together flours, brown sugar, oats, baking powder, baking soda and salt. In another bowl, whisk together egg, buttermilk, applesauce and molasses; stir in bran mixture. Add to dry ingredients, stirring just until moistened. Fold in blueberries, plums and almonds. , Coat muffin cups with cooking spray; fill three-fourths full. Drizzle with honey. Bake until a toothpick inserted in center comes out clean, 18-20 minutes. Cool 5 minutes before removing from pans to wire racks. Serve warm.,
Nutrition Facts : Calories 155 calories, Fat 2g fat (0 saturated fat), Cholesterol 12mg cholesterol, Sodium 166mg sodium, Carbohydrate 33g carbohydrate (17g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
MY FAVORITE BLUEBERRY BRAN MUFFINS
These extremely moist muffins are a snap to make, and are delicious served warm with butter or cream cheese (or with nothing at all). I believe these muffins keep well, but they never last long enough to matter. This recipe calls for fresh blueberries, but (thawed) frozen blueberries may be substituted if necessary.
Provided by LaizeDaize
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- For best results, use ingredients at room temperature. Preheat oven to 400 degrees. In a large bowl, combine wet ingredients. Add bran cereal, and set aside for 5 minutes or until cereal has softened. While waiting, grease a 12 cup muffin pan. In a small bowl, sift together whole wheat flour, baking powder, and baking soda. Now that the cereal has softened, add the flour mixture, oats, and wheat germ - mix well. Finally, fold in the blueberries, and distribute evenly between the 12 muffin pan cups. Bake for 20 minutes or until tests done with toothpick.
Nutrition Facts : Calories 122.4, Fat 1.9, SaturatedFat 0.5, Cholesterol 36, Sodium 180.1, Carbohydrate 25.5, Fiber 3.7, Sugar 4.9, Protein 4.2
LOW-FAT BLUEBERRY BRAN MUFFINS
These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.
Provided by 3LIONCUBS
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g
BLUEBERRY BRAN MUFFINS
Make and share this Blueberry Bran Muffins recipe from Food.com.
Provided by Sageca
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven 350°F.
- Combine All Bran and Wheat bran together.
- Stir in buttermilk and let sit for 5 minutes.
- Stir in liquid eggs, oil and vanilla; set aside.
- In separate bowl combine flour,Splenda, baking soda, baking powder and cinnamon.
- Stir into cereal mixture just until moistened. Stir in berries.
- Divide batter among muffin tins.
- Bake 25 minutes or until tester inserted comes out clean.
- Can be frozen.
- Tip; Frozen berries work.
Nutrition Facts : Calories 157.5, Fat 6.2, SaturatedFat 0.8, Cholesterol 26.3, Sodium 138.4, Carbohydrate 24.8, Fiber 5.2, Sugar 9.9, Protein 4.9
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