Whole Wheat Apple Cider Bran Mini Muffins Food

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WHOLE WHEAT APPLE CIDER BRAN MINI MUFFINS



Whole Wheat Apple Cider Bran Mini Muffins image

These mini apple cider muffins are delicious and healthy little bites for breakfast or just a snack.

Provided by Jessi T

Categories     Whole Wheat Muffins

Time 30m

Yield 48

Number Of Ingredients 15

cooking spray
¾ cup bran cereal (such as General Mills® Fiber One®)
1 cup whole wheat flour
1 tart apple, peeled and diced
1 tablespoon brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon salt
1 ½ cups cold apple cider
½ cup applesauce
2 eggs
2 tablespoons vegetable oil
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray two 24-cup mini muffin tins with cooking spray.
  • Place bran cereal in the bowl of a food processor; process until ground to a flour-like consistency. Transfer to a large bowl. Add flour, apple, brown sugar, baking powder, baking soda, cinnamon, ginger, and salt; toss to combine.
  • Mix together apple cider, applesauce, eggs, vegetable oil, and vanilla extract in a separate bowl. Add flour mixture to the apple cider mixture and gently mix until combined; batter will appear runny. Allow to rest while baking soda and apple cider cause batter to thicken and double in size, 1 to 2 minutes.
  • Scoop a small amount of batter into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 10 to 12 minutes. Allow to cool before eating.

Nutrition Facts : Calories 26 calories, Carbohydrate 4.3 g, Cholesterol 6.8 mg, Fat 0.8 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 77.8 mg, Sugar 1.8 g

WHOLE WHEAT APPLE BRAN MUFFINS



Whole Wheat Apple Bran Muffins image

Make and share this Whole Wheat Apple Bran Muffins recipe from Food.com.

Provided by TVan8879

Categories     Dessert

Time 26m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups unprocessed oat bran
1/2 cup firmly packed brown sugar
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/4 teaspoon salt
1 cup diced apple
1/2 cup almond milk
2 egg whites
2 tablespoons applesauce

Steps:

  • Mix dry ingredients together.
  • Add wet and mix just until blended
  • Pour into a 12 muffin pan.
  • Bake for 19 minutes at 425 degrees
  • Let sit in the oven for 2 minutes before removing.

Nutrition Facts : Calories 91.5, Fat 1, SaturatedFat 0.2, Sodium 123.2, Carbohydrate 22.6, Fiber 2.8, Sugar 10.1, Protein 3.4

APPLE MUFFINS



Apple Muffins image

Use buttermilk and applesauce to create these lighter-than-average apple muffins from Food Network.

Provided by Ellie Krieger

Categories     dessert

Time 55m

Yield 12 servings

Number Of Ingredients 14

Nonstick cooking spray
1/4 cup chopped pecans
3/4 cup plus 2 tablespoons packed brown sugar
1/2 teaspoon ground cinnamon
1 cup all-purpose flour
1 cup whole wheat pastry flour
1 teaspoon baking soda
1/2 teaspoon fine salt
1/4 cup canola oil
2 large eggs
1 cup natural applesauce
1 teaspoon vanilla extract
3/4 cup low fat buttermilk
1 Golden Delicious apple, peeled, cored and cut into 1/4-inch pieces

Steps:

  • Preheat the oven to 400 degrees F. Coat a 12-capacity standard muffin pan with cooking spray.
  • In a small bowl, mix together the pecans, 2 tablespoons of the brown sugar and the cinnamon.
  • In a medium bowl, whisk together the all-purpose and whole wheat flour, baking soda and salt.
  • In a large bowl, whisk the remaining 3/4 cup sugar and the oil until combined. Add the eggs, one at a time, whisking well after each addition. Whisk in the applesauce and vanilla.
  • Whisk in the flour mixture in two batches, alternating with the buttermilk. Whisk just until combined. Gently stir in the apple chunks.
  • Pour the batter into the prepared muffin pan and sprinkle with the pecan mixture. Tap the pan on the counter a few times to remove any air bubbles. Bake until a wooden pick inserted in center of one of the muffins comes out clean, 20 to 25 minutes.
  • Let cool on a wire rack for 15 minutes. Run a knife around the muffins to loosen them and unmold. Cool completely on the rack.

WHOLE WHEAT BRAN MUFFINS



Whole Wheat Bran Muffins image

Make and share this Whole Wheat Bran Muffins recipe from Food.com.

Provided by karenlomeli

Categories     Quick Breads

Time 35m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 12

5 cups whole wheat flour
1 teaspoon salt
4 cups all-bran cereal
2 cups bran flakes
2 cups raisins
1 cup walnuts
2 cups boiling water
5 teaspoons baking soda
2 cups sugar
1 cup butter
4 eggs
1 quart buttermilk

Steps:

  • In large bowl sift together flour and salt. Stir in All-Bran and Bran Flakes. Add raisins and nuts. Set aside.
  • Mix boiling water and baking soda; set aside to cool.
  • Cream sugar and butter in a large bowl. Stir in eggs, one at a time. Beat well. Stir in buttermilk and soda/water mixture Stir in bran mixture. Cover tightly. Best if refrigerated 12 hours (or more).
  • The mixture will keep 4-6 weeks in the refrigerator and can be baked as needed. When ready to bake, drop 1/2 cup batter into large greased muffin tins. Do not stir mixture. Bake at 375 for approximately 20 minutes or until lightly browned. Makes 24 large muffins.

Nutrition Facts : Calories 349.9, Fat 13.1, SaturatedFat 5.8, Cholesterol 57.2, Sodium 518.4, Carbohydrate 57, Fiber 7.3, Sugar 28.2, Protein 8.7

APPLE WHEAT MUFFINS



Apple Wheat Muffins image

To perk up your mornings or snack times, Mina Dyck suggests you try her moist munchablemuffins. "Apples and raisins lend natural sweetness to whole grain flavor," she notes from Boissevain, Manitoba. "These muffins impressed judges enough to earn a prize in a healthy recipe contest I entered.

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 13

1 cup whole wheat flour
3/4 cup wheat bran
1/2 cup sugar
1-1/2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1 large egg
1/2 cup vanilla yogurt
1/2 cup unsweetened applesauce
1/4 cup canola oil
1/2 cup grated apple
1/2 cup raisins
1 teaspoon grated orange zest

Steps:

  • In a bowl, combine the first six ingredients. In another bowl, whisk the egg, yogurt, applesauce and oil. Stir into dry ingredients until just moistened. Fold in the apple, raisins and orange zest., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. , Bake at 400° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 159 calories, Fat 6g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 138mg sodium, Carbohydrate 26g carbohydrate, Fiber 3g fiber), Protein 3g protein.

APPLE-OAT BRAN MUFFINS



Apple-Oat Bran Muffins image

"I love how light and tasty these muffins are," writes Grace Bryant of Merritt Island, Florida. "I make the batter ahead of time and it keeps very nicely in the fridge."

Provided by Taste of Home

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup plus 2 tablespoons whole wheat flour
1/2 cup oat bran
3 tablespoons brown sugar
1-1/4 teaspoons baking powder
1/8 teaspoon baking soda
Dash salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 egg white
1/2 cup buttermilk
1 tablespoon canola oil
2/3 cup grated apple

Steps:

  • In a small bowl, combine the first eight ingredients. In another bowl, whisk the egg white, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 128 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein.

WHOLE WHEAT APPLE CIDER BRAN MINI MUFFINS



Whole Wheat Apple Cider Bran Mini Muffins image

These mini apple cider muffins are delicious and healthy little bites for breakfast or just a snack.

Provided by Jessi T

Categories     Whole Wheat Muffins

Time 30m

Yield 48

Number Of Ingredients 15

cooking spray
¾ cup bran cereal (such as General Mills® Fiber One®)
1 cup whole wheat flour
1 tart apple, peeled and diced
1 tablespoon brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon salt
1 ½ cups cold apple cider
½ cup applesauce
2 eggs
2 tablespoons vegetable oil
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray two 24-cup mini muffin tins with cooking spray.
  • Place bran cereal in the bowl of a food processor; process until ground to a flour-like consistency. Transfer to a large bowl. Add flour, apple, brown sugar, baking powder, baking soda, cinnamon, ginger, and salt; toss to combine.
  • Mix together apple cider, applesauce, eggs, vegetable oil, and vanilla extract in a separate bowl. Add flour mixture to the apple cider mixture and gently mix until combined; batter will appear runny. Allow to rest while baking soda and apple cider cause batter to thicken and double in size, 1 to 2 minutes.
  • Scoop a small amount of batter into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 10 to 12 minutes. Allow to cool before eating.

Nutrition Facts : Calories 26 calories, Carbohydrate 4.3 g, Cholesterol 6.8 mg, Fat 0.8 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 77.8 mg, Sugar 1.8 g

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