Ez Rice Crust Quiche Food

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QUICK N EASY QUICHE CRUST



Quick n Easy Quiche Crust image

Need a fast, flaky crust? This delicious recipe is so much cheaper than ready-made pie crusts! High altitude tested.

Provided by Elizabeth H.

Categories     Breads

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 cup flour
1/2 teaspoon salt
1/4 cup olive oil or 1/4 cup canola oil
1/4 cup ice water (I use refrigerated water)

Steps:

  • Mix flour and salt with fork.
  • Beat oil and water with whisk or fork to thicken.
  • Pour into flour and mix with fork.
  • Press into 9" pie crust.
  • Fill with quiche mixture and bake at 400F until done.
  • NOTES: I've never made this with canola oil.
  • You can double the recipe, divide dough in half, and roll out into a pair of rounds for two-crust pies.
  • This recipe is not suitable for baked pie crust shells.
  • It makes a nice, flaky crust that's suitable for everyday use.

RICE-CRUST QUICHE



Rice-Crust Quiche image

My favorite room in our house is the kitchen, where I love to carry on the country cooking traditions passed down to me through my grandmother and mother. I also enjoy sewing and crafting with my daughters.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 12

2-1/2 cups warm cooked rice
1/4 cup butter or margarine
1-1/2 cups finely chopped fully cooked ham
1 cup shredded cheddar cheese
1 cup shredded Swiss cheese
Several drops of hot pepper sauce
3 large eggs
1/2 cup whole milk
1/8 teaspoon paprika
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
Chopped fresh parsley

Steps:

  • With the back of a spoon, press the rice into a greased 9-in. pie plate to form a crust. Drizzle with butter. Bake at 350° for 3 minutes; remove from the oven. Combine ham, cheeses and hot pepper sauce; sprinkle over rice. Beat eggs, milk, paprika, garlic powder and onion powder; pour over ham over mixture. Sprinkle with parsley. Bake at 350° for 30 minutes or until a knife inserted in the center comes out clean. Let stand 5-10 minutes before cutting.

Nutrition Facts :

LOW FAT QUICHE WITH RICE CRUST



Low Fat Quiche With Rice Crust image

I'm not sure where I got this recipe, but it makes a nice, much lighter than normal, quiche. I like it made with broccoli and mushrooms, and served with fresh tomato slices. I do steam the broccoli a bit before hand if it is frozen.

Provided by Aimee88

Categories     Lunch/Snacks

Time 1h10m

Yield 8 slices, 8 serving(s)

Number Of Ingredients 8

1 1/2 cups cooked brown rice
1 egg white, slightly beaten
2 eggs
5 egg whites
8 ounces cooked chicken breasts, diced
2 cups vegetables, chopped small (ie, onion, pepper, broccoli)
1 1/2 cups skim milk
100 g goat cheese

Steps:

  • Preheat the oven to 350°F/180°C.
  • Mix the rice and slightly beaten egg white to make the crust. Spread in a large pie pan, or small rectangular pan. Bake for 5 minutes.
  • Beat the eggs and remaining 5 egg whites. Add the remaining ingredients and mix.
  • Pour onto the crust and bake for 40-50 minutes, until set.

Nutrition Facts : Calories 192.5, Fat 7.6, SaturatedFat 3.7, Cholesterol 87.5, Sodium 170.7, Carbohydrate 11.8, Fiber 0.7, Sugar 0.6, Protein 18.1

HEALTHIER RICE QUICHE CRUST



Healthier Rice Quiche Crust image

Make and share this Healthier Rice Quiche Crust recipe from Food.com.

Provided by ChefWhiz

Categories     Savory Pies

Time 5m

Yield 9 inch, 6 serving(s)

Number Of Ingredients 3

1 1/2 cups brown rice, cooked
2 tablespoons parmesan cheese, real full-fat grated
1 tablespoon fat free egg substitute

Steps:

  • Place the rice, cheese, and egg substitute in a medium-sized bowl; and stir to mix well.
  • Coat a 9-inch deep pie pan with nonstick cooking spray and place the mixture in the pan.
  • Using the back of a large spoon, pat the mixture over the bottom and sides of the pan, forming an even crust.
  • Set aside and, after preparing the crust filling, pour the filling into the crust and sprinkle with any toppings that may be called for.
  • Bake at the temperature and time called for.

Nutrition Facts : Calories 180.6, Fat 1.9, SaturatedFat 0.6, Cholesterol 1.5, Sodium 33.4, Carbohydrate 35.8, Fiber 1.6, Sugar 0.4, Protein 4.6

RICE CRUST SPINACH QUICHE



Rice Crust Spinach Quiche image

Cooked quiche can be refrigerated for up to 3 days. For a lunch bag, cover with plastic wrap and reheat just to warm in the microwave

Provided by Northern_Reflectionz

Categories     Savory Pies

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10

1 1/2 cups cooked brown rice
1 cup shredded swiss cheese
5 eggs
1/2 teaspoon curry powder
3/4 cup evaporated milk
1 (300 g) package frozen chopped spinach (thawed and drained)
1/2 cup fresh mushrooms, sliced
2 tablespoons chopped green onions
1/2 teaspoon garlic powder
1/4 teaspoon ground pepper

Steps:

  • Combine rice, 1/2 cup (125 mL) Swiss cheese, 1 egg and curry powder.
  • Press on the bottom and up the sides of a 9-inch (23 cm) oven-proof pie plate.
  • Bake in a 350º F (180º C) oven for 5 minutes.
  • Meanwhile, beat together remaining 4 eggs and milk.
  • Combine with spinach, mushrooms, green onions, garlic powder, pepper and remaining 1/2 cup (125 mL) cheese.
  • Pour into pre-baked crust.
  • Bake for 30 minutes or until a knife inserted near the centre comes out clean.
  • Let stand for 5 minutes before serving.

Nutrition Facts : Calories 184.1, Fat 9.3, SaturatedFat 4.6, Cholesterol 151.5, Sodium 123.4, Carbohydrate 14.1, Fiber 2, Sugar 0.9, Protein 11.7

CAJUN QUICHE IN A RICE CRUST



Cajun Quiche in a Rice Crust image

This recipe came from Cooking Light magazine, we aren't usually quiche fans but this was awsum! A tip: I like to put leftover cooked rice in the freezer, this way I always have precooked rice when I need it and I don't waste the leftovers. Also I add 1-2 tablespoons of Cajun seasoning to the egg mixture. Crust browns nicely! Hope you enjoy!

Provided by Blue Skies

Categories     One Dish Meal

Time 50m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 18

2 cups cooked white rice
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1 large egg, lightly beaten
cooking spray
1 ounce cheddar cheese, about 1/4 cup shredded
1/2 cup onion (I use sweet onions, diced)
1/2 cup celery, diced
1/2 cup red bell pepper, diced
1 teaspoon garlic, minced
3 ounces andouille sausages (about 2/3 cup) or 3 ounces kielbasa, chopped (about 2/3 cup)
3/4 cup egg substitute
2 large egg whites, lightly beaten
1/4 cup plain fat-free yogurt
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce (such as Tobasco or Wing-It, to taste)
1 ounce cheddar cheese, about 1/4 cup shredded

Steps:

  • Preheat oven to 375.
  • Prechop onion, celery, red pepper, sausage (or kielbasa).
  • To prepare crust, combine first 5 ingredients in a bowl and mix well. Spread mixture into bottom and up sides of a 9-inch pie plate coated with cooking spray. Sprinkle crust evenly with 1/4 cup cheese.
  • To prepare filling, heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and next 4 ingredients, saute 5 minutes. Spoon into prepared crust.
  • In a separate bowl combine egg substitute and next 4 ingredients, stir with a whisk until well blended. Pour egg mixture over veggie and sausage mixture in rice crust. Sprinkle with 1/4 cup cheese.
  • Bake at 375 for 30 minutes or until center is set. Let stand 5 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 329.9, Fat 12.1, SaturatedFat 5.5, Cholesterol 73.9, Sodium 949.8, Carbohydrate 34.6, Fiber 1.4, Sugar 4.4, Protein 19.3

EZ RICE CRUST QUICHE



EZ Rice Crust Quiche image

Want to mix things up a little with your next ham-and-cheese quiche? Try making it with an easy instant rice crust.

Provided by My Food and Family

Categories     Dairy

Time 55m

Yield 6 servings

Number Of Ingredients 6

1-1/2 g cooked instant white rice
4 g eggs, divided
1/2 g (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion Cream Cheese Spread
2/3 g milk
1 cup KRAFT Shredded Cheddar Cheese
1/2 g OSCAR MAYER Deli Fresh Honey Ham, chopped

Steps:

  • Heat oven to 350°F.
  • Mix rice and 1 lightly beaten egg; press onto bottom and up side of 9-inch deep-dish pie plate sprayed with cooking spray to form crust.
  • Whisk remaining eggs and cream cheese until blended. Add milk; mix well. Stir in cheese and ham; pour into crust.
  • Bake 40 min. or until center is set and top is lightly browned. Let stand 5 min. before serving.

Nutrition Facts : Calories 240, Fat 15 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 165 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 13 g

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