Basmati Rice Food

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BASMATI RICE - INDIAN STYLE



Basmati Rice - Indian Style image

Great authentic basmati rice to be served with chicken tikka masala or chicken tandoori. Don't be intimidated by the spice mix, they blend very well. If you like indian food, you'll appreciate this dish.

Provided by Cristina Barry

Categories     Rice

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups basmati rice
2 tablespoons vegetable oil
1 cinnamon stick (2 inch)
2 green cardamom pods
2 whole cloves
1 tablespoon cumin seed
1 teaspoon salt (optional)
2 1/2 cups water
1 small onion, thinly sliced

Steps:

  • Place rice into a bowl with enough water to cover. Set aside to soak for 20 minutes. DO NOT skip this step, its very important.
  • Heat the oil in a large pot or saucepan over medium heat.
  • Add the cinnamon stick, cardamom pods, cloves, and cumin seed.
  • Cook and stir for about a minute, then add the onion to the pot.
  • Saute the onion until a rich golden brown, about 10 minutes.
  • Drain the water from the rice, and stir into the pot.
  • Cook and stir the rice for a few minutes, until lightly toasted.
  • Add salt and water to the pot, and bring to a boil.
  • Cover, and reduce heat to low. Simmer for about 15 minutes, or until all of the water has been absorbed.
  • Let stand for 5 minutes, then fluff with a fork before serving.
  • Remove the pods, cloves, cinnamon stick before serving.

Nutrition Facts : Calories 219.6, Fat 6.1, SaturatedFat 0.9, Sodium 8.3, Carbohydrate 37.3, Fiber 1.9, Sugar 0.9, Protein 4

INDIAN STYLE BASMATI RICE



Indian Style Basmati Rice image

This is a savory Indian style rice dish flavored with whole spices and fried onions. Soaking the basmati rice before cooking makes all the difference. Serve with your favorite Indian curry or dal (lentils). Make sure you warn people not to bite into the whole spices!

Provided by DHANO923

Categories     Side Dish     Rice Side Dish Recipes

Time 45m

Yield 6

Number Of Ingredients 9

1 ½ cups basmati rice
2 tablespoons vegetable oil
1 (2 inch) piece cinnamon stick
2 pods green cardamom
2 whole cloves
1 tablespoon cumin seed
1 teaspoon salt, or to taste
2 ½ cups water
1 small onion, thinly sliced

Steps:

  • Place rice into a bowl with enough water to cover. Set aside to soak for 20 minutes.
  • Heat the oil in a large pot or saucepan over medium heat. Add the cinnamon stick, cardamom pods, cloves, and cumin seed. Cook and stir for about a minute, then add the onion to the pot. Saute the onion until a rich golden brown, about 10 minutes. Drain the water from the rice, and stir into the pot. Cook and stir the rice for a few minutes, until lightly toasted. Add salt and water to the pot, and bring to a boil. Cover, and reduce heat to low. Simmer for about 15 minutes, or until all of the water has been absorbed. Let stand for 5 minutes, then fluff with a fork before serving.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 38.9 g, Fat 5.4 g, Fiber 1 g, Protein 3.9 g, SaturatedFat 0.9 g, Sodium 393.7 mg, Sugar 0.6 g

BASMATI RICE



Basmati Rice image

Simple basmati rice, like in the restaurants!

Provided by Kristine Weatherly

Categories     Side Dish     Rice Side Dish Recipes

Time 20m

Yield 4

Number Of Ingredients 4

1 ¾ cups water
1 cup basmati rice
¼ cup frozen green peas
1 teaspoon cumin seeds

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • When rice is cooked, stir in peas and cumin. Cover and let stand for 5 minutes.

Nutrition Facts : Calories 174.5 calories, Carbohydrate 38.3 g, Fat 0.7 g, Fiber 0.8 g, Protein 4.1 g, SaturatedFat 0.2 g, Sodium 14.6 mg, Sugar 0.6 g

PERFECT INSTANT POT BASMATI RICE



Perfect Instant Pot Basmati Rice image

Provided by Food with Feeling

Categories     dinner

Time 16m

Number Of Ingredients 3

1 cup of Basmati rice, rinsed
1 1/2 cups of water
salt and pepper to taste

Steps:

  • Place the rinsed rice and water into the instant pot, close the lid, and set the instant pot valve to seal.
  • Set it to manual HIGH pressure for 8 minutes and wait. It'll take the Instant Pot a while to pressurize before the 8 minute countdown begins.
  • Once done, quick release the pressure. Fluff the rice with a fork, season with salt and pepper, and ENJOY!

HOW TO COOK BASMATI RICE



How to Cook Basmati Rice image

Learn how to cook basmati rice on the stove. It is a very easy recipe and this method produces perfect basmati rice every time.

Provided by Kristen Stevens

Categories     Side Dish

Time 17m

Number Of Ingredients 2

1 cup basmati rice
1 ½ cups cold water

Steps:

  • Add the rice and cold water to a medium-sized pot over high heat. Bring the pot to a boil then immediately cover the pot and reduce the heat to low.
  • Simmer the rice (no peeking!) for 12 minutes.
  • Remove the rice from the heat and let it rest, covered, for 10 minutes.
  • Use a fork or spoon to gently fluff the rice before serving.

Nutrition Facts : ServingSize 1 serving = ¾ cup, Calories 169 kcal, Sugar 1 g, Sodium 7 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 37 g, Fiber 1 g, Protein 3 g, UnsaturatedFat 2 g

BASMATI RICE



Basmati Rice image

How to make basmati rice as good as the restaurants

Provided by Steve Thomas-Patel

Categories     Side Dish

Time 45m

Number Of Ingredients 5

1 cup Basmati Rice
2 cups water
1/2 tsp salt (or to taste)
1 tsp ghee (butter or oil (vegetable or olive oil))
pinch of saffron or 1/8 tsp turmeric (optional)

Steps:

  • Rinse the rice thoroughly with water to remove any excess starch.
  • Soak the rice with plenty of water for 30 minutes. You can do this in a separate bowl or the pot you are going to cook the rice in.
  • Drain the water.
  • Add the soaked rice to the pot. Add 2 cups water, salt to taste and a splash of oil. The oil will help prevent the water from boiling over which is caused by the starch in the rice, and some people say it also adds flavor.
  • Bring to a boil under medium-high heat, uncovered.
  • When it starts boiling, cover and lower the heat to low. Cook for 15 minutes.
  • After fifteen minutes, take the lid off. If there is any excess water, allow it to boil off. Fluff with a fork, you are done.

Nutrition Facts : Cholesterol 2 mg, Calories 120 kcal, Carbohydrate 25 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 199 mg, Fiber 0.4 g, Sugar 0.04 g, UnsaturatedFat 0.4 g, ServingSize 1 serving

BASMATI RICE



Basmati Rice image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon unsalted butter or olive oil
1 yellow onion, chopped
1 cup long grain basmati rice
1 3/4 cups water
1 1/2 teaspoons kosher salt
1/4 cup sliced scallions
1 tablespoon minced fresh parsley

Steps:

  • Cook the butter and onions over medium heat until translucent, about 3 minutes. Add the rice and toss until all of the grains are coated with the butter. Add the water and salt, cover and cook until the water is absorbed and the rice is tender, about 15 to 20 minutes. Turn off the heat and allow to sit covered for 5 to 10 minutes. Add the scallions and parsley, fluff with a fork, and serve.

SIMPLE BASMATI RICE



Simple Basmati Rice image

Provided by Aarti Sequeira

Time 55m

Yield about 4 cups

Number Of Ingredients 3

1 cup basmati rice
1 3/4 cups water
Large pinch salt

Steps:

  • This is the most important part: Wash the rice! Place the rice in a large bowl and fill with fresh, room temperature water. Swirl your hand through the water and the rice; the water will go cloudy. That's all the starch that we're trying to remove in order to have individual grains of rice, not the sticky kind that's popular in Chinese and Japanese cuisine. (According to traditional Indian wisdom, this also makes the rice easier to digest because so much of the starch has been removed). Once you've swirled your hand around for a minute or so, pour off the water, taking care not to lose any rice. Repeat this washing process until the water runs clear. Usually, this takes 3 or 4 changes of water.
  • Fill up the bowl 1 more time and let the rice soak for 30 minutes.
  • At the end of 30 minutes, drain the rice. Fill a medium saucepan with 1 3/4 cups water, add a pinch of salt, and bring to a boil.
  • Add the rice, stir, and wait until the water comes back to a full boil. When it does, turn the heat down as low as it can go, and then cover. Cook for 15 minutes.
  • At the end of 15 minutes, cut the heat. Let the rice sit for 5 minutes. Fluff with a fork; you should see that every grain of rice has grown a little longer and is separate from its brothers and sisters. Well done!

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Rice is one of the most important grains worldwide and a staple in many Asian countries. Among the many varieties of rice, long-grain basmati …
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  • Bring to a simmer - the edges should be bubbling, the middle should be rippling, the surface will be foaming.


12 BENEFITS OF BASMATI RICE (NO.12 IS AMAZING)

From drhealthbenefits.com
Estimated Reading Time 7 mins
  • Prevent Cancer Cells. Among all varieties of rice, basmati has a nutritional value and the highest benefits to the body. Especially, that basmati rice has the outer skin layer that is more subtle than other rice.
  • Suitable For Diabetics. According to the Diabetes Association Canada, basmati rice has lower a glycemic index than another rice index, and thus more suitable for those who suffer from diabetes.
  • Suitable For Diet Program. The basmati rice had ‘amylose’ that higher levels. This amylose is a kind of carbohydrate that is not easy to digest. By consuming basmati rice, then hunger will appear longer if be compared brown rice or red rice, thus avoiding you for snacking.
  • High Fiber Basmati Rice More Than Other Rice. One cup of basmati rice has 20 percent fiber higher than when compared to other rice. Basmati rice also has a low glycemic index.
  • Overcoming Constipation. Fiber of Basmati rice can maintain water levels in the digestive tract. Therefore, the fiber can help soften stool consistency, so easily removed and helps overcome constipation.
  • Prevent Hemorrhoids. High feber in Basmati rice will help reduce the work of the rectal muscle movement and reduce pressure on the rectum so that hemorrhoids can be prevented.
  • Controlling Cholesterol And Reduce Heart Disease Risk. Fiber can bind cholesterol and bile acids as well as take it out of the body along with the feces, so that the concentration of fat and cholesterol in the blood decreases and the possible risk of heart disease/stroke also fell.
  • Preventing Colon Cancer. Fiber can speed the passage of food in the digestive tract thereby shortening the transit time and helps prevent exposure to cancer causing substances in the digestive tract.
  • Healthy Heart. The content of unsaturated fatty acids in nuts is believed to prevent heart disease. Meanwhile, the fiber content is believed to lower cholesterol levels and blood pressure.
  • Help Maintain Ideal Weight. Fiber can inhibit the absorption of fat and helps reduce calorie intake. Fiber will create a sense of fullness more quickly.


HOW TO COOK PERFECT BASMATI RICE | EASY STOVETOP RECIPE
How to Cook the Perfect Basmati Rice. A steaming, fluffy pile of perfect basmati rice stirs the imagination and conjures faraway places. Basmati is an integral part of Indian …
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2.6/5 (253)
Total Time 40 mins
Category Side
Calories 100 per serving
  • 1. Rinse the rice using a fine-mesh sieve or strainer and cold running water. You can also try an alternative to this rinsing method: measure the rice into a heavy bottom pot and cover with cold running water. Stir, drain, and repeat.
  • 4. Immediately turn down boiling water to a low simmer and let simmer, covered and undisturbed, for 15 minutes.


PERFECT BASMATI RICE IN A RICE COOKER (WHITE AND BROWN)
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  • Once finished cooking, fluff with a rice spatula/paddle and remove promptly to prevent the rice from getting mushy toward the bottom of the cooker.


BASMATI RICE VS. BROWN RICE: WHICH IS HEALTHIER? - OLD ...
Basmati rice has a unique compound which gives it its nutty aroma. Cooking loses most of the 2-acetyl-1-pyrroline, so if you prefer to keep the aroma around once cooked, try soaking the rice for at least 20 minutes prior to cooking. This not only retains more of the compound within the cooked rice, it also helps shorten the overall cook time by about half. As …
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BASMATI RICE VS. WHITE RICE: WHAT'S THE DIFFERENCE? - OLD ...
Brown basmati rice is slightly higher in protein and fat, but the difference is negligible. Depending on the brand and cultivar, some varieties may provide more fiber and minerals. Red basmati rice is even healthier, according to a report published in Food Chemistry. As the researchers note, this functional food is higher in phenolic compounds ...
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Reviews 7
Estimated Reading Time 7 mins


HEALTH BENEFITS OF BASMATI RICE - WEBMD
With a glycemic index between 50 and 58, basmati rice is a low to medium glycemic index food. If you have diabetes, small portions of basmati rice can be a part of your healthy diet.
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According to the National Center of Biotechnology Information, Basmati Rice, also referred to as aromatic rice the world over, originated from the Indian Subcontinent.Distinguished by its pleasant fragrance, the various types of Basmati Rice has been around for at least 2400 years. The staple rice crop is a cherished and popular food source in India, often featuring in …
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Advertisement. However, the report in the journal Critical Reviews in Food Science and Nutrition reported that the glycemic index of basmati rice ranges between 50 and 58. This means that basmati rice is a low or medium glycemic index food product. The glycemic index of basmati rice makes it a very healthy carbohydrate choice.
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Basmati rice. A long-grain rice with nutty flavor and firm texture, possibly due to the fact that it is aged. Basmati comes from the Hindi word meaning fragrant; and has been used in India and Pakistan for thousands of years and is excellent with curries. Several varieties are now grown in the U.S., such as Texmati and Kasmati.
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AMAZON.CA: BASMATI - RICE: GROCERY & GOURMET FOOD
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