Albanian White Bean Soup Jani Me Fasule Food
ALBANIAN WHITE BEAN SOUP (JANI ME FASULE)
A rich delicious soup. Good as a part of suhoor or futoor (iftar) the meals before sunrise and fajr prayer and after sunset & maghreb prayer during the month of Ramadan. Here is what the original poster had to say, "This is not only the most popular dish in Greece but Albania as well. The two countries share many recipes. The Greek dish however uses olive oil and mint instead of butter and paprika. This is a hearty, flavorful thick soup, perfect with a light meal or cold night." Modified from a recipe found on http://www.yasalamcooking.com.
Provided by UmmBinat
Categories Beans
Time 15h15m
Yield 5 bowls, 5 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot add rinsed presoaked white beans and water. Bring to a full boil and cook for 10 minutes.
- In a skillet on medium heat add butter and onion. Cook until tender. Add to the beans.
- Add the tomato paste, chopped parsley, sweet paprika, and chili powder. Mix well. Reduce heat to low (or a simmer) and cook covered 3 - 4 hours. Adding more water if needed. Add sea salt, to taste.
- Enjoy especially after a day or two covered in the refrigerator! (Soups tend be better over a bit of time and this one benefits extensively).
JANI ME FASULE (ALBANIAN BEAN SOUP)
A traditional white bean soup that is usually served with a salad and a loaf of crusty bread. This is an adaptation of a recipe found in an Albanian cookbook given to me by friends in Tirana and suggestions from same friends. TIME DOES NOT INCLUDE OVERNIGHT BEAN SOAKING
Provided by Lori Loucas
Categories Bean Soups
Time 1h45m
Number Of Ingredients 13
Steps:
- 1. Soak the dried bean in water overnight.
- 2. Drain the beans, rinse, and boil in plenty of water for 15 minutes, covered. Drain again and discard the water.
- 3. Heat the olive oil in a Dutch oven. Sweat the onions and garlic over low heat, then add all the other ingredients EXCEPT the lemon juice, mint and parsley. Salt and pepper to taste. Bring to a boil and cook at high heat for 3 minutes.
- 4. Reduce the heat and simmer, covered, until beans are tender (about an hour). Add more broth/water if necessary.
- 5. Serve hot with lemon juice, mint and parsley. Drizzle a bit of good quality olive oil, if desired. A good crusty bread is excellent with this soup.
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- FËRGESË. Fërgesë is one of the most popular Albanian vegetarian dishes made with peeled tomatoes, cottage and feta cheeses, onions and bell peppers. Fërgesë usually has a thick texture and is seasoned with lots of spices.
- GREEK SALAD. A traditional Greek Salad is one to not miss when you are going to vegetarian food in Albania since is near Greece. Greek salad is fresh and healthy with have greens (your favorite vegetables), cucumbers, tomatoes, green bell peppers, red onions, Greek olives (of course), and feta cheese.
- VEGETARIAN MOUSSAKA. Vegetarian Moussaka is a must Albanian food to try (also common in Greece). Moussaka is an eggplant- or potato-based dish, often in the Levant, Middle East and Balkans with many local and regional variations.
- SPEÇA ME GJIZE (SPECA ME GLIZË) Speça me gjize (Speca me Glizë) is a vegetarian food in Albania not just yummy but very colorful, too. Speça me gjize (Speca me Glizë) is made with green, yellow, orange and red bell peppers stuffed with rice, cottage cheese, herbs and spices, before baking in the oven.
- BYREK. Byrek is one of the most popular breakfast in Albania. Byrek is a baked bread with cheese and it can be with cheese, vegetarian with spinaches. You can see everywhere in the bakeries in Albania and prices are for less than €1.
- PERIME NE ZGARE (GRILLED VEGETABLES) Perime ne Zgare or Grilled vegetables are a popular side dish to any Albanian dish, especially when making barbecue at home with friends and family.
- VEGETARIAN PIZZA. Vegetarian Pizza is so popular in Albania since it’s near Italy. There are options for vegans and vegetarian. Just make sure you ask in the restaurant and they will provide the options.
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- FLIA. Flia is also called flija is one of the most famous Albanian traditional vegetarian dishes. Flia is a layered pancake served with a variety of sweet garnishes, such as sour milk, yogurt, pickled vegetables, and many more.
- JANI ZE FASULE. Jani ze Fasule is a classic delicious vegetarian food in Albania. Jani ze Fasule is white bean soup with different recipes depending on their region.
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- Tava e kosit (Lamb with yoghurt) Tava e kosit is a popular Albanian lamb dish that’s baked in yoghurt. It’s a simple dish which is baked with garlic, oregano and rice.
- Jani me Fasule (White bean soup) This is a hearty dish usually eaten in the winter to warm up the insides. It’s made with white cannelloni beans, tomato paste, olive oil and onion.
- Pastiche. One of the most popular Albanian dishes, one that my mother-in-law makes very well! This traditional Albanian dish can be described as a quiche.
- Fish. You will find a lot of fresh seafood, especially along the Albanian Riviera. It’s known for its fresh array of fish; beautifully flaky and almost melt in your mouth it’s so fresh.
- Shrimps. Another great seafood option and another one you will find on the menu everywhere in cities like Vlora, Saranda and everywhere in between.
- Calamari/squid. This is my favourite seafood to have in Albania. Believe it or not but I didn’t eat seafood before I moved to Albania so that’s a tribute to how fresh and delicious Albanian seafood is.
- Mussels. You must try the mussels in Albania if you love seafood. They are also incredibly affordable, as is all the seafood here. You can get a big bucket of mussels for a quarter of the price than you will find in Greece.
- Byrek. This is one of the most popular Albanian foods! You will find byrek everywhere here. It’s a popular breakfast option for Albanians or a great snack on the go.
- Fërgesë. If you’re looking for an Albanian national dish, then this is possibly it! This is a tasty dish that has been adopted widely around Albania. The most popular and common way is white cheese with red peppers, tomatoes, onion, a little flour, butter and yoghurt!
- Perime Në Scarë (grilled vegetables) Grilled vegetables are a popular complement to any Albanian dish, especially if you’re having grilled meat which is also popular in Albania.
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Typically made from lamb meat, qofte is the Albanian version of meatballs. Enjoyed for both lunch and dinner, qofte can come served with salad, bread or rice. Jani me fasule. Jani me fasule is traditional white bean soup. Preparation for this dish starts by soaking white beans overnight before they are rinsed and boiled. They are cooked with a ...
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From tfrecipes.com
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