AIR FRYER HONEY MUSTARD CHICKEN BREAST
This Honey Mustard Chicken is tasty, tangy, sweet and so easy to make! Coated in buttermilk, crispy tinged with breadcrumbs and loaded with flavor.
Provided by Becky Hardin
Categories Main Course
Time 4h30m
Number Of Ingredients 11
Steps:
- Soak chicken breast in one cup of buttermilk 4 hours or overnight
- Prep your breading station. Add buttermilk, flour, and panko breadcrumbs into separate bowls.
- Dip chicken into flour, then buttermilk, then panko. Repeat with each chicken breast
- Spray air fryer basket with non-stick cooking spray. Add chicken breast to the basket and set to 390*. Spray the top of the chicken with cooking spray and cook for 10 minutes. Flip, spray again and cook for an additional 10 minutes. Repeat until desired amount of chicken is cooked.
- While the chicken is cooking, Prepare the honey mustard. Add mustard, mayo, honey, white vinegar, pepper, and paprika to a bowl and whisk to combine.
- Brush honey mustard onto chicken or toss chicken breasts into the honey mustard to coat.
Nutrition Facts : Calories 747 kcal, Carbohydrate 62 g, Protein 37 g, Fat 38 g, SaturatedFat 8 g, Cholesterol 101 mg, Sodium 1069 mg, Fiber 4 g, Sugar 18 g, ServingSize 1 serving
EASY HONEY-MUSTARD CHICKEN MEAL PREP RECIPE BY TASTY
Here's what you need: sweet potato, red potato, red onion, brussel sprout, green beans, carrot, olive oil, salt, pepper, dried thyme, fresh rosemary, dijon mustard, honey, garlic, chicken thighs
Provided by Crystal Hatch
Categories Lunch
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place the sweet potato, red potato, red onion, Brussels sprouts, green beans, and carrots on the baking sheet in separate piles.
- Drizzle everything with olive oil, then sprinkle with salt, pepper, thyme, and rosemary. Rub the seasoning into the vegetables until evenly coated and spread flat on the baking sheet, keeping the vegetables separate. Set aside.
- In a small bowl, combine the mustard, honey, garlic, salt, and pepper, and whisk until smooth. Set aside.
- Place the chicken thighs skin-side down in a greased cast-iron skillet. Season with salt and pepper, then brush generously with the honey-mustard sauce. Flip the chicken thighs over and repeat, seasoning with salt and pepper, then brushing with the rest of the honey-mustard sauce.
- Place the vegetables and the chicken in the oven on separate racks. Bake for 30 minutes or until chicken reaches an internal temperature of 165°F (75°C) . (Optional: Remove the vegetables once cooked and broil the chicken for 1-2 minutes, or until the skin crisps up.)
- Let everything cool, then distribute into resealable containers, mixing up the combination of vegetables so that you get something a little different each day.
- Cover and refrigerate for up to 4 days.
- Enjoy!
Nutrition Facts : Calories 481 calories, Carbohydrate 54 grams, Fat 14 grams, Fiber 6 grams, Protein 36 grams, Sugar 30 grams
AIR FRYER SWEET HONEY MUSTARD CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, flour, eggs, classic yellow mustard, salt, pepper, paprika, panko breadcrumbs, mayonnaise, dijon mustard, honey, lemon juice, cayenne pepper
Provided by Jennifer Stalcup
Categories Lunch
Yield 6 servings
Number Of Ingredients 13
Steps:
- Season the chicken breasts with salt, pepper, and paprika evenly and on both sides.
- In a shallow bowl, add the flour and in a second, separate bowl, add the eggs and yellow mustard and whisk together. In a third bowl, add the panko bread crumbs (you're essentially creating a dredge to coat the chicken).
- Coat the chicken breast with flour, then the egg wash, then bread crumbs, breading the tender. Move to a separate tray or plate and repeat with the remaining 5 tenders. Refrigerate for 10-20 minutes.
- Set the air fryer to 400°F and add a few tenders at a time, ensuring not to layer them over each other.
- Air-fry for 15 minutes, then flip and continue cooking for 12-15 minutes more. Then, move tenders to a cutting board or platter and cover with foil. Continue air frying the rest.
- While the tenders are cooking, in a separate clean bowl, whisk together the ingredients for the honey mustard sauce.
- Serve.
Nutrition Facts : Calories 445 calories, Carbohydrate 50 grams, Fat 12 grams, Fiber 1 gram, Protein 32 grams, Sugar 17 grams
HONEY MUSTARD GLAZED CHICKEN
Make and share this Honey Mustard Glazed Chicken recipe from Food.com.
Provided by Dave C
Categories Chicken Thigh & Leg
Time 38m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil at medium-high in large skillet.
- Add chicken and cook 10 minutes or until browned.
- Set chicken aside.
- Add carrots and stir-fry 3 minutes.
- Reduce heat slightly.
- Stir in broth, honey, mustard, brown sugar and cornstarch.
- Heat to a boil, stirring often.
- Simmer covered, on low heat until chicken and carrots are cooked through- about 10 minutes, stirring often.
Nutrition Facts : Calories 401.5, Fat 20.6, SaturatedFat 4.7, Cholesterol 119, Sodium 713.5, Carbohydrate 20.5, Fiber 2, Sugar 14.4, Protein 32.5
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