Air Fryer Roast Pork Food

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AIR FRYER PORK ROAST



Air Fryer Pork Roast image

Air Fryer Pork Roast. How to cook pork roast in air fryer. Let chef Dom walk through the process of cooking the best pork roast you have ever had.

Provided by RecipeThis.com

Categories     Main Course

Time 1h30m

Number Of Ingredients 8

Air Fryer
Air Fryer Oven
1.2 kg Pork Shoulder
1 kg Air Fryer Sweet Potato Cubes
1 Tbsp Olive Oil
1 Tbsp Parsley
1 tsp Garlic Powder
Salt & Pepper

Steps:

  • Score your pork roast with similar sized square slits. Spray with extra virgin olive oil. Season your pork with salt and pepper and your other seasonings.
  • Place the rod through the pork shoulder so that it has come through both ends.
  • Secure the clamps on each side.
  • Place in the air fryer oven and make sure its secure. Set the time to 1 hour and the temperature to 180c/360f.
  • When the air fryer beeps, remove from the air fryer to rest.
  • After it has rested for about 5 minutes remove the clamps and rod and allow to rest for 5 minutes before slicing.

Nutrition Facts : Calories 520 kcal, Carbohydrate 51 g, Protein 40 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 123 mg, Sodium 278 mg, Fiber 8 g, Sugar 10 g, UnsaturatedFat 10 g, ServingSize 1 serving

AIR FRYER PORK ROAST RECIPE



Air Fryer Pork Roast Recipe image

The air fryer is great for cooking a pork roast and results in some of the most amazing crackling ever.

Provided by Gus

Categories     Dinner

Time 1h25m

Number Of Ingredients 3

1 kg (2.2 lb) pork roast
1 Tbsp olive oil
1 Tbsp sea salt

Steps:

  • Remove the pork from any packaging and dry with some paper towels.
  • Score the skin with a sharp knife. Most butchers will do this for you.
  • Rub the skin with olive oil and salt.
  • Preheat the air fryer to 200°C (390°F).
  • Place the pork into the air fryer skin side up.
  • Cook for 30 minutes.
  • Turn the air fryer down to 180°C (350°F) and cook for 40 minutes.
  • Depending on the weight of the pork, you may need to cook it for longer. Add roughly 30 minutes for every extra 500g (1.1 lb). The internal temperature of the pork should be at least 65°C (150°F).
  • Allow to rest for ten minutes.
  • Serve & Enjoy.

Nutrition Facts : ServingSize 172.0 g, Calories 297.0 kcal, Fat 16.1 g, SaturatedFat 3 g, TransFat 0.1 g, Cholesterol 107 mg, Sodium 1241 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 36 g

AIR FRYER ROAST PORK



Air Fryer Roast Pork image

This Air Fryer Roast Pork with crispy crackling will be a hit with the whole family. Pork roast is so easy to cook in the air fryer and you can achieve the most delicious and perfect crackling in just a few simple steps.

Provided by Cassie Heilbron

Categories     Dinner

Time 1h20m

Number Of Ingredients 3

1.5kg Roast Pork Leg or Shoulder (boneless) - SEE NOTES
1 tablespoon Olive Oil
1-2 tablespoon Coarse Salt (Cooking / Kosher / Sea Salt - not table)

Steps:

  • Remove your roast from the packaging and any netting and pat dry with paper towel. With a small sharp knife, score the rind at 1cm intervals, being careful to not cut into the meat. Alternatively, get your butcher to score your rind for you.
  • If time allows, leave the meat uncovered in the fridge overnight (but even just 1 hour will help dry the rind & assist in the crackling process).
  • When ready to roast, rub the pork all over with olive oil. Next add a generous amount of salt to the rind, being sure to rub into the scores.
  • Place the roast into the air fryer basket with the rind up and cook on 200c / 400F for 20 minutes, then 180c / 350F until cooked through (approx. 25 minutes for every 500g / 1lbs).
  • Transfer the roast to a carving board or plate & allow to rest for 10 minutes. Carve and serve.

Nutrition Facts : Calories 750 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 225 milligrams cholesterol, Fat 56 grams fat, Fiber 0 grams fiber, Protein 58 grams protein, SaturatedFat 20 grams saturated fat, ServingSize 1, Sodium 2496 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 31 grams unsaturated fat

EASY AIR FRYER PORK CHOPS



Easy Air Fryer Pork Chops image

Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.

Provided by Soup Loving Nicole

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 35m

Yield 4

Number Of Ingredients 8

½ cup grated Parmesan cheese
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon dried parsley
½ teaspoon ground black pepper
4 (5 ounce) center-cut pork chops
2 tablespoons extra virgin olive oil

Steps:

  • Preheat the air fryer to 380 degrees F (190 degrees C).
  • Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
  • Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
  • Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
  • Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.

Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g

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