Pea And Peanut Pulao With Pickled Beet Raita Food

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PEA 'N' PEANUT SALAD



Pea 'n' Peanut Salad image

Even people who don't like peas love this crunchy recipe, including my own children. I love the fact that it's so easy and makes a refreshing alternative to more traditional salads. A friend gave me the recipe years ago and I've been making it ever since. -Laurinda Nelson, Phoenix, Arizona

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

2-1/2 cups frozen peas (about 10 ounces), thawed
1 cup dry roasted peanuts
1 cup chopped celery
6 bacon strips, cooked and crumbled
1/4 cup chopped red onion
1/2 cup mayonnaise
1/4 cup prepared zesty Italian salad dressing

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, mix mayonnaise and salad dressing; stir into salad. Refrigerate, covered, until serving.

Nutrition Facts : Calories 579 calories, Fat 48g fat (7g saturated fat), Cholesterol 22mg cholesterol, Sodium 957mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 7g fiber), Protein 17g protein.

POTATO SALAD RAITA



Potato Salad Raita image

Provided by Food Network

Number Of Ingredients 15

1 1/2 lbs Yukon potato peeled & cubed
1 tablespoon curry powder
1 tablespoon ground cumin
1 tablespoon mustard seeds
1 tablespoon salt
1/2 cup chopped flat leafed parsley
1/2 cup chopped fresh spinach
1/2 cup chopped roasted red pepper (from a jar or roasted over flame and peeled)
1 small onion chopped fine
1 fresh jalapeno, chopped fine (optional)
1/2 cup chopped cucumber
1/2 cup plain yogurt
1/3 cup fresh lemon juice
salt and pepper to taste
2 tablespoons lemon zest and parsley leaves (for garnish)

Steps:

  • Place in potatoes, curry powder, cumin, mustard seeds and salt in boiling water for about 10 min. till potatoes are just done. Let drained potatoes cool.
  • Add the parsley, spinach, red pepper, onion, jalapeno, and cucumber and mix. Blend the dressing to taste and add to the salad. Mix and garnish with lemon zest and parsley.

MULLIGATAWNY AND GREEN RAITA



Mulligatawny and Green Raita image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 32

1 tablespoon EVOO
4 tablespoons butter
4 cloves garlic, grated
2 medium onions, chopped
2 green apples, peeled and grated
One 2-inch piece fresh ginger, peeled and grated
Kosher salt and freshly ground pepper
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon turmeric
1 teaspoon ground mustard
3 tablespoons all-purpose flour
6 cups chicken stock
4 cups shredded Poached Chicken Breasts, recipe follows
1 cup plain Greek yogurt
1/4 cup fresh cilantro leaves, plus a few more for garnish
1/4 cup fresh mint leaves
1/4 teaspoon ground cardamom
2 limes
1 1/2 cups basmati rice
Plain or regular naan bread
Melted butter, for brushing
4 whole bone-in, skin-on chicken breasts (for all white meat) or 3 whole 4-pound chickens (for a mix of white and dark meat)
1 tablespoon whole black peppercorns
8 cloves garlic, smashed
4 large bay leaves
4 carrots, coarsely chopped
4 stalks celery, coarsely chopped
2 lemons, sliced
2 onions, quartered
Herb bundle of fresh parsley, rosemary and thyme tied with kitchen string
Kosher salt

Steps:

  • Heat the EVOO in a Dutch oven over medium-high heat and melt the butter into the oil. Add the garlic, onions, 1 apple and the ginger and season with salt and pepper. Cook until tender, 7 to 8 minutes. Add the coriander, cumin, turmeric and ground mustard and cook, stirring, until fragrant. Add the flour and cook, stirring, for 1 minute. Add the stock and simmer until thickened to the consistency of a light sauce, about 20 minutes. Stir in the chicken.
  • Put the remaining apple in a food processor with the yogurt, cilantro and mint. Pulse to combine. Add the cardamom and the juice of 1 lime and season with salt and pepper. Whizz to combine. Refrigerate until ready to serve.
  • To serve, prepare the rice according to the package directions. Cut the remaining lime into wedges. Heat a griddle or grill pan over medium-high heat and splash some water on it, then grill the naan and brush with melted butter. Ladle the mulligatawny into shallow bowls and top with the rice and a dollop of raita. Serve the naan and lime wedges on the side.
  • Put the chicken in a very large stockpot or divide between 2 pots if necessary. Add the peppercorns, garlic, bay leaves, carrots, celery, lemons, onions and herb bundle and sprinkle with salt. Add enough water to cover the chicken. Bring to a boil, then reduce the heat to low and cook at a rolling simmer for 1 1/2 hours. Remove the chicken from the liquid and let cool. Strain the stock. (You should have 5 to 6 quarts stock.) Remove the skin and bones from the chicken, and shred the meat using your hands or 2 forks.

INDIAN CUCUMBER AND YOGURT SALAD: CUCUMBER RAITA



Indian Cucumber and Yogurt Salad: Cucumber Raita image

Provided by Aarti Sequeira

Time 10m

Yield about 4 cups

Number Of Ingredients 7

2 cups plain whole milk or low-fat yogurt
2 cups grated English or Persian cucumber (unpeeled)
1 clove garlic, minced
4 sprigs fresh mint, leaves only, minced finely
1 teaspoon kosher salt
2 tablespoons golden raisins
Freshly ground black pepper

Steps:

  • Whisk the yogurt until smooth. Add the rest of the ingredients, plus a little freshly ground black pepper if you like. Stir, chill, and serve.

TOMATO, SCALLION, AND PEANUT PULAO (PILAF)



Tomato, Scallion, and Peanut Pulao (Pilaf) image

Provided by Aarti Sequeira

Time 40m

Yield 4 cups

Number Of Ingredients 14

1 cup white basmati rice
2 tablespoons canola oil
2 green cardamom pods, crushed
1/2 stick cinnamon
2 whole cloves
2 tablespoons Ginger-Garlic Paste, recipe follows
8 scallions, white and light green parts, chopped (should make 1/2 cup), green ends sliced thinly and kept separate for garnish
1 (14 1/2-ounce) can diced tomatoes (no salt added)
1 cup water
Kosher salt, for seasoning
1 tablespoon peanuts
1/2 cup cloves garlic, whole
1/2 cup fresh ginger, peeled, 1/2-inch slices
1/4 cup canola oil

Steps:

  • Wash the rice. This is one of the most crucial steps in creating a delicate pulao, where each grain of rice is separate from the other. Pour the rice into a large bowl and fill with fresh water. Gently wash the rice, running your hand through the rice without breaking the grains. The water will go smoky. Pour off the water and fill the bowl again. Wash, drain, and repeat 3 or 4 times until the water runs clear. By washing the rice in this way, you've just removed the excess starch from the rice so the grains won't stick together.
  • In a Dutch oven over medium-high heat, warm the canola oil until it's shimmering, but not smoking. Add the cardamom, cinnamon, and cloves - they should sizzle as they hit the oil. Saute gently until their woodsy aromas waft up into your nostrils.
  • Add the Ginger-Garlic Paste and the chopped scallions and saute 1 minute or so until they soften.
  • Add the rice to the pot, season with salt, and saute gently until the grains aren't sticking together anymore and the rice turns translucent, about 2 minutes. You should also start to smell the basmati's gentle aroma. This smell always reminds me of my mum!
  • Add the can of tomatoes and stir. Cook about 2 minutes to get rid of some of the excess liquid.
  • Add the water and salt and turn the heat up so that the contents of the pot come to a boil. Then turn the heat down as low as it can go, put a lid on it, and cook for 15 minutes. Don't take the lid off at all during this process! Once the 15 minutes are over, resist the temptation to take the lid off again. Let it sit 5 minutes off heat. This will steam the rice and give you a nice, fluffy pulao.
  • Finish with a flourish of peanuts and a sprinkling of the scallion greens and serve.
  • Throw the garlic, ginger, and canola oil in a mini-food processor and let it go until it forms a semi-smooth paste. There will still be tiny little pieces in there, but overall, it should resemble a paste.
  • Save what you don't use in a small glass jar. It should last in the fridge for 2 to 3 weeks. It's a delicious addition to marinades, pasta sauces, stir fry sauces, slow-cooker recipes, gravy etc. We always had a jar of this stuff in our fridge growing up.

PEA AND PEANUT SALAD



Pea and Peanut Salad image

I'm posting this for my friend Baby Kato. I was telling her about it and she requested the recipe. It's one of my real favorites and you won't believe how good it is until you taste it!

Provided by Annacia

Categories     Fruit

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 5

3/4 cup low-fat mayonnaise
2 tablespoons minced green onions
1 tablespoon lemon juice
10 ounces frozen peas
10 ounces Spanish peanuts

Steps:

  • Mix the first 3 ingredients together and chill 1-2 hours.
  • Under cook the peas (I just run hot water over them to defrost).
  • Drain well and chill peas until cold.
  • WHEN READY TO SERVE:.
  • Mix the peas and peanuts (you should have an equal volume of both).
  • Stir the dressing in and serve at once (Do NOT mix in the dressing early).

BEST EVER PEAS AND PEANUTS



Best Ever Peas and Peanuts image

Make and share this Best Ever Peas and Peanuts recipe from Food.com.

Provided by michEgan

Categories     < 15 Mins

Time 5m

Yield 10 serving(s)

Number Of Ingredients 7

1 lb frozen peas, thawed
1/3 cup sour cream
1/3 cup mayonnaise
1/2 teaspoon lemon juice
1/4 teaspoon garlic powder
1 lb Spanish peanut
salt and pepper

Steps:

  • In a bowl combine all ingredients.
  • mix well.
  • Chill several hours before eating.

PULAO



Pulao image

The beauty of this easy, warming Indian rice dish is not only that it's all made in one pot, but also that it can easily be adapted - swap in different vegetables (this is a great dish for frozen vegetables!), substitute half the water for coconut milk or tinker with the spice ratios. Traditionally, pulao is eaten with papad (crisps traditionally made of lentils, rice or chickpeas), achaar (pickle) and yogurt - but it's just as great by itself, drizzled with a little extra ghee.

Provided by Priya Krishna

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

1 cup long-grain basmati rice
3 tablespoons ghee
1 teaspoon cumin seeds
1 teaspoon black peppercorns
1 cinnamon stick
2 bay leaves
5 cloves
1 black cardamom pod (or 2 green cardamom pods)
1/2 teaspoon ground turmeric
1 medium carrot, cut into 1-inch-long sticks
1 small russet potato, cut into small cubes
1/2 cup frozen (or fresh) cauliflower florets
1/2 cup frozen (or fresh) peas
1 teaspoon kosher salt
Papad, yogurt and achaar or melted ghee, for serving

Steps:

  • Thoroughly rinse the rice in a fine-mesh sieve until the water running under the sieve looks clear. Soak the rice in water in a medium bowl for 15 to 20 minutes - close to the time it'll take for you to assemble the other ingredients and cut the vegetables. Drain the rice, ensuring there isn't any excess water dripping off the grains (this will result in mushy pulao).
  • In a medium Dutch oven, melt the ghee over medium heat. Add the cumin seeds, and once they start to brown and dance around in the oil, about a minute, turn the heat down to low and add the remainder of the spices (black peppercorns, cinnamon stick, bay leaves, cloves, cardamom, turmeric). Cook, stirring, for another minute, until fragrant, turn the heat back up to medium and add the vegetables and rice. Toss to coat everything in the oil and spices, and cook, stirring occasionally, until the potatoes are just beginning to soften, 2 to 3 minutes.
  • Add the salt and 2 cups water and bring to a boil over high heat. Once it's boiling, turn the heat down to low, cover and cook for about 15 minutes (if your burner is small, this could be more like 20 minutes). Then, remove from the heat and let the pulao sit, undisturbed and still covered, for 10 minutes. Uncover and gently mix. Serve with papad, yogurt and achaar or simply drizzle with ghee.

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