Baked Crack Dip Chicken Tenders Recipe 455 Food

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BAKED CRACK DIP CHICKEN TENDERS RECIPE - (4.5/5)



Baked Crack Dip Chicken Tenders Recipe - (4.5/5) image

Provided by lisaS

Number Of Ingredients 8

2 pounds chicken tenders
1 1/2 cups corn flakes, crushed
1 cup plain Greek yogurt
1 cup shredded cheddar cheese
2 tablespoon bacon, cooked, chopped
1 tablespoon Ranch dressing mix, dry
Garlic salt
Freshly ground pepper

Steps:

  • Preheat oven to 375 degrees Fahrenheit. Combine Greek yogurt, cheese, bacon and Ranch dressing mix. Spread Greek yogurt mixture over chicken tenders. Top Greek yogurt with the crushed corn flakes. Bake for 20-25 minutes.

EASY BAKED CHICKEN TENDERS



Easy Baked Chicken Tenders image

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

Provided by Tarryn

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Yield 4

Number Of Ingredients 9

vegetable cooking spray (such as I Can't Believe It's Not Butter!®)
1 egg, beaten
1 ¼ cups panko bread crumbs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 skinless, boneless chicken tenders, cut into 1/2-inch strips lengthwise

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
  • Spray each chicken tender with cooking spray 2 times.
  • Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g

BAKED CHICKEN TENDERS



Baked Chicken Tenders image

Provided by Trisha Yearwood

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 12

3 cups cheese crackers, such as Cheez-Its, ground into crumbs
1 cup finely grated Parmesan
1/2 cup mayonnaise
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
Kosher salt and freshly ground black pepper
1 pound chicken tenders (7 to 8 tenders)
1/2 cup Dijon mustard
1/4 cup mayonnaise
2 tablespoons honey
Dash cayenne pepper
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F. Line a cookie sheet with foil, then place a wire rack on top.
  • For the chicken tenders: Mix the cracker crumbs and Parmesan together in a large bowl. In a shallow dish, mix the mayonnaise, mustard, cider vinegar and some salt and pepper.
  • Sprinkle the chicken tenders with a little salt and pepper and then place them, one by one, in the mayonnaise mixture. Scrape off excess mayonnaise and then roll the tenders in the crumb mixture to coat. As you go, place the coated tenders on the wire rack.
  • Bake until cooked through and golden brown, 25 minutes. Let cool on the rack for 5 minutes.
  • For the Dijon sauce: Meanwhile, in a small bowl, combine the mustard, mayonnaise, honey, cayenne and some salt and pepper. Mix until smooth and lump free.
  • Transfer the chicken tenders to a serving platter. Serve with the Dijon sauce.

BAKED CHICKEN TENDERS



Baked Chicken Tenders image

Make and share this Baked Chicken Tenders recipe from Food.com.

Provided by newmama

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs chicken tenders
1 cup panko breadcrumbs
1/2 cup parmesan cheese, grated
1/2 teaspoon salt
1 teaspoon dried parsley
1/4-1/2 teaspoon garlic powder
black pepper
2 eggs
1 tablespoon water

Steps:

  • Preheat the oven to 425 and spray a baking sheet lined with foil with non stick spray.
  • Combine all dry ingredients except chicken.
  • Dip chicken tenders in egg/water mixture then panko mixture.
  • Put the coated chicken on the sheet and bake for 18- 20 minutes, flip once halfway through.

Nutrition Facts : Calories 385.3, Fat 9.6, SaturatedFat 3.8, Cholesterol 215.5, Sodium 825.6, Carbohydrate 20.3, Fiber 1.3, Sugar 2, Protein 50.9

BAKED CHICKEN TENDERS



Baked Chicken Tenders image

Make and share this Baked Chicken Tenders recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (4 ounce) sleeve round butter flavored crackers
1/2 cup parmesan cheese
1/2 cup butter, melted
1 tablespoon Dijon mustard
1 teaspoon parsley flakes
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
12 -16 chicken tenders, thawed

Steps:

  • Preheat oven to 400 degrees. Line a baking sheet with foil and coat with cooking spray.
  • Crush crackers in sleeve with a rolling pin until fine crumbs. Combine cracker crumbs and Parmesan cheese in a wide bowl.
  • In a different bowl, mix together melted butter, Dijon mustard, parsley, garlic powder, salt and pepper.
  • Dip chicken in butter mixture, then dredge in cracker mixture and place on baking sheet, spacing chicken pieces apart.
  • Bake for 30 minutes or until browned.

Nutrition Facts : Calories 269.4, Fat 22.7, SaturatedFat 12.2, Cholesterol 48, Sodium 551.7, Carbohydrate 12.3, Fiber 0.5, Sugar 1.5, Protein 4.8

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