Acorn Squash Stuffed Food

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STUFFED ACORN SQUASH II



Stuffed Acorn Squash II image

Acorn squash stuffed with ground beef, pork sausage, onions, garlic, and cheddar cheese. Serve with tossed salad and crusty bread for a simple, tasty meal.

Provided by Andytofu

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 55m

Yield 2

Number Of Ingredients 9

1 halved lengthwise and seeded
salt and freshly ground black pepper to taste
cooking spray
¼ pound lean ground beef
¼ pound ground pork sausage
vegetable oil
1 small onion, chopped
1 clove garlic, minced
2 ounces Cheddar cheese, cubed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Sprinkle squash with salt and pepper, and lightly spray with cooking oil. Place in a baking dish flesh side down, and cover with plastic wrap.
  • Microwave on high for 10 to 15 minutes, or until flesh is fork-tender.
  • Meanwhile, cook beef and pork in 1 tablespoon of oil on medium high heat until well browned, stirring frequently to crumble. Drain, and set aside. In the same skillet, cook the onion and garlic until onion is translucent. Combine beef and pork with cheese and onions, and spoon mixture into squash halves.
  • Bake, uncovered, in the preheated oven for 15 to 20 minutes, or until cheese is melted and squash is lightly browned. Season with salt and pepper to taste. Serve hot.

Nutrition Facts : Calories 587.6 calories, Carbohydrate 41 g, Cholesterol 96.6 mg, Fat 36.6 g, Fiber 11.6 g, Protein 27.9 g, SaturatedFat 14.4 g, Sodium 1511.5 mg, Sugar 10.4 g

CHEESY STUFFED ACORN SQUASH



Cheesy Stuffed Acorn Squash image

Great vegetarian version of stuffed acorn squash, full of stuff most people would have in the fridge.

Provided by Nancy Van Ess

Categories     Vegetable

Time 54m

Yield 2 serving(s)

Number Of Ingredients 11

1 large acorn squash
2 tablespoons butter
2 tablespoons onions, chopped
1/2 cup broccoli floret, chopped
1/4 cup mushroom, chopped
2 tablespoons celery, chopped
2 tablespoons walnuts, chopped
1/2 teaspoon brown sugar
1/2 teaspoon soy sauce
1 tablespoon fresh basil, chopped
1/4 cup muenster cheese, grated

Steps:

  • Heat oven to 400°F.
  • Cut squash in half and remove the seeds.
  • Rub the cut flesh with salt and place flesh side down in a baking dish and bake for about 35 minutes.
  • While the squash is baking, sauté onion in butter until clear and add chopped broccoli florets, mushrooms and celery.
  • Sauté about 4 minutes.
  • Stir in walnuts and fresh basil, then sprinkle with brown sugar and soy sauce, adjust seasoning to taste. Toss to mix well.
  • Check baking squash with a fork to see if it glides through the flesh.
  • Stuff with vegetable mixture, top with equal amounts of grated cheese and return to oven for about 5 minutes.
  • NOTES : Baked acorn squash halves stuffed with sautéed broccoli, cheese and walnuts.

Nutrition Facts : Calories 304.8, Fat 20.8, SaturatedFat 10.5, Cholesterol 44.1, Sodium 292.5, Carbohydrate 27.2, Fiber 4.1, Sugar 2.2, Protein 7.4

STUFFED ACORN SQUASH



Stuffed Acorn Squash image

Make and share this Stuffed Acorn Squash recipe from Food.com.

Provided by Mrs. Hughes

Categories     White Rice

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 11

1 (6 ounce) package long grain and wild rice blend
3 (10 -12 ounce) acorn squash, cut in halves and seeded
2 tablespoons margarine
1 cup onion, chopped
2 tablespoons lemon juice
2 teaspoons dried sage
1/2 cup dried cranberries
1/4 cup walnuts, chopped and toasted
2 tablespoons light brown sugar
salt
pepper

Steps:

  • Preheat oven to 375 degrees.
  • Coat a baking sheet with nonstick cooking spray.
  • Prepare rice according to package directions, and set aside.
  • Arrange the squash halves, cut side down, on the prepared baking sheet.
  • Bake 40 minutes, or until tender.
  • Reduce oven temperature to 350 degrees.
  • Scoop out the squash pulp, carefully leaving a 1/4 inch shell.
  • Place pulp in a small bowl.
  • In a skillet, heat the margarine over medium heat.
  • Add the onion and cook, stirring, until tender (3 to 5 minutes).
  • Stir in the cooked rice, squash pulp, lemon juice, and sage, mixing well and breaking up the squash pulp into smaller pieces.
  • Stir in the cranberries, walnuts, and brown sugar.
  • Divide the stuffing to fill the acorn squash shells.
  • Place the shells on the baking sheet. (You may have to trim a bit off the bottom of some shells to keep them from turning over.).
  • Bake for 15 minutes, or until heated through.
  • Season with salt and pepper.

Nutrition Facts : Calories 157, Fat 7.2, SaturatedFat 1, Sodium 51.5, Carbohydrate 24.3, Fiber 3.3, Sugar 6.1, Protein 2.2

STUFFED ACORN SQUASH



Stuffed Acorn Squash image

Very easy acorn squash with stuffing, that even the kids like, when you want to do something with it besides just butter and brown sugar!

Provided by Weavre

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h10m

Yield 2

Number Of Ingredients 8

1 acorn squash, halved and seeded
4 tablespoons butter, divided
4 tablespoons brown sugar, divided
2 cups dry bread stuffing mix, divided
1 ½ cups chicken broth, divided
salt and pepper to taste
garlic powder to taste
onion powder to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place squash, face up, in a shallow baking dish. In each half place 2 tablespoons butter, 2 tablespoons brown sugar, 1 cup stuffing mix, 3/4 cup chicken broth, salt, pepper, garlic powder and onion powder. Wrap each half tightly with aluminum foil.
  • Bake in preheated oven for 60 minutes, or until squash is very tender.

Nutrition Facts : Calories 1230 calories, Carbohydrate 216.2 g, Cholesterol 66.8 mg, Fat 30.6 g, Fiber 17.4 g, Protein 25.8 g, SaturatedFat 16.4 g, Sodium 4671.2 mg, Sugar 52.4 g

STUFFED SQUASH



Stuffed Squash image

Provided by Alton Brown

Categories     side-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 14

4 small acorn squash, 1 to 1 1/4 pounds each
2 tablespoons unsalted butter, cut into 4 pieces
1/2 pound ground pork
1 tablespoon olive oil
1/4 cup chopped onion
1/4 cup chopped celery
1/4 cup chopped carrot
1/2 cup white wine
1 1/2 cups cooked rice
1 (10-ounce) package frozen spinach, completely thawed, drained and chopped
1/2 cup toasted pine nuts
1 1/2 teaspoons dried oregano
Generous pinch kosher salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut 1-inch off the top of each acorn squash and scoop out the seeds. If necessary in order for the squash to sit upright, cut off a small portion of the bottom. Put 1 of the 4 pieces of butter in the cavity of each squash. Set squash on a sheet pan lined with parchment paper. Set aside.
  • In a large saute pan over medium heat, brown the ground pork until no longer pink. Remove the meat from the pan, add the olive oil and saute the onion, celery, and carrot until they begin to soften, approximately 7 to 10 minutes. Deglaze the pan with the white wine.
  • Return the pork to the pan along with the cooked rice, spinach, pine nuts, oregano and salt and pepper, to taste. Stirring constantly, heat mixture thoroughly, approximately 2 to 3 minutes. Remove from the heat. Divide the mixture evenly among the squash, top each squash with its lid and bake for 1 hour or until the squash is tender. Serve immediately.

SUNNY'S ITALIAN SAUSAGE-STUFFED ACORN SQUASH



Sunny's Italian Sausage-Stuffed Acorn Squash image

Provided by Sunny Anderson

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 16

2 acorn squash, halved through the stem to the base and seeds removed
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
2 links (8 ounces) spicy Italian sausage, casings removed
1/2 cup chopped red onions
1/4 teaspoon hot Hungarian paprika
1/4 teaspoon pumpkin pie spice
6 fresh sage leaves, finely chopped
1 stalk celery, finely chopped
1 red bell pepper, seeded and finely chopped
Kosher salt and freshly ground black pepper
1/2 cup shredded Cheddar-Monterey Jack cheese blend
1/2 cup chopped walnuts
1/4 cup dried cranberries, finely chopped
Chopped fresh parsley, for garnish

Steps:

  • For the squash: Preheat the oven to 400 degrees F.
  • Place the squash on a baking sheet flesh-side up and rub with the olive oil. Season liberally with salt and pepper. Roast until the edges begin to ripple and a poke with a fork reveals tender flesh, about 40 minutes. Allow to cool until easy to handle.
  • Lower the oven temperature to 350 degrees F.
  • Use a spoon to scoop out the flesh into a large bowl, leaving about 1/4 inch of flesh within the skin of each squash half to help it maintain its shape.
  • For the filling: In a large pan on medium-high heat, add the olive oil and sausage. While cooking, break the sausage into bits like ground meat with a wooden spoon. Once some of the fat is rendered from the sausage, add the onions, paprika, pumpkin pie spice, sage, celery, bell peppers and a pinch of salt. Cook until the sausage is done and the vegetables are tender.
  • Add the mixture to the bowl of squash along with the cheese, walnuts and cranberries and stir to combine. Taste and season with salt and pepper if needed. Fill the hollowed squash halves with the mixture and place back in the oven to melt the cheese and make the tops golden brown, 15 more minutes. Sprinkle with parsley and serve warm.

STUFFED ACORN SQUASH



Stuffed Acorn Squash image

Provided by Nancy Harmon Jenkins

Categories     side dish

Time 2h

Yield 8 servings

Number Of Ingredients 19

4 small acorn squashes
1/2 cup bulgur wheat
1 cup cooked brown rice
1/4 cup chopped, roasted, unsalted cashews
1/2 medium yellow onion, minced
1/2 -inch fresh ginger root, peeled and minced
1 clove garlic, minced
1/2 sweet red pepper, minced
1/2 sweet green pepper, minced
1 small jalapeno pepper, finely sliced
1 tablespoon olive oil
2 tablespoons tomato paste
8 tablespoons low-fat yogurt
Salt and freshly ground black pepper to taste
1 teaspoon mixed ground spices
Grind 4 or 5 cardamom seeds
1/2 teaspoon coriander seeds
A small piece of cinnamon stick
6 cloves cinnamon

Steps:

  • Preheat the oven to 350 degrees. Pierce each squash with a fork in a dozen places and roast for about 1 hour. Remove the squashes from the oven, let them cool slightly and then cut each one in half and scoop out the seeds.
  • Place the bulgur wheat in a bowl and add 1 1/2 cups of boiling water. Set aside to soften for at least 30 minutes.
  • Drain the bulgur wheat and combine it in a bowl with the rice, cashews and spices. Mix well and set aside.
  • Saute the onion, ginger, garlic and peppers in the olive oil over medium-low heat until they are soft but not brown.
  • Add the bulgur wheat mixture to the saute pan and continue to cook over medium-low heat for 3 to 4 minutes. Mix in the tomato paste and add 2 tablespoons of yogurt. Remove from heat and stir until the yogurt is thoroughly incorporated. Then add the rest, 2 tablespoons at a time. Taste and season with salt and pepper if desired.
  • Turn the oven up to 400 degrees. Mound about 4 or 5 tablespoons of stuffing in each squash half. Place the squashes on a cookie sheet and drizzle a little olive oil over them. Bake for 20 minutes, or until both stuffing and squashes are lightly browned. Serve immediately.

Nutrition Facts : @context http, Calories 190, UnsaturatedFat 3 grams, Carbohydrate 37 grams, Fat 4 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 576 milligrams, Sugar 3 grams

SAUSAGE AND APPLE STUFFED ACORN SQUASH RECIPE BY TASTY



Sausage and Apple Stuffed Acorn Squash Recipe by Tasty image

Here's what you need: small acorn squashes, onion, celery, olive oil, salt, pepper, fresh rosemary, garlic, sausage, apple, panko breadcrumbs, parmesan cheese

Provided by Tasty

Categories     Sides

Yield 4 servings

Number Of Ingredients 12

2 small acorn squashes, or 1 large
1 onion, chopped
2 stalks celery, chopped
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon fresh rosemary
3 cloves garlic, chopped
½ lb sausage
1 apple, chopped
1 cup panko breadcrumbs
½ cup parmesan cheese

Steps:

  • Using a sharp knife cut off the very top and bottom of each squash to create a flat base on each side (being careful not to cut through the center cavity).
  • Slice the squash in half, scrape out seeds to create individual bowls for the stuffing.
  • Drizzle each squash half with olive oil, salt, and pepper.
  • Roast in a preheated oven at 400˚F (200˚C) for 40-50 minutes - or until fork tender.
  • While squash is roasting - in a large fry pan over medium heat - heat oil and add Onion, Celery, Salt, Pepper, and Rosemary. Cook until onions begin to soften.
  • Add Garlic and Sausage, until sausage is browned on all sides.
  • Add Apple until slightly softened. Finally mix in Bread Crumbs and Parmesan cheese just until incorporated. Remove from heat.
  • Once Squash has finished roasting (when you can easily poke it with a fork) remove from oven and fill each with prepared stuffing mixture.
  • Return to Oven for 20 minutes - adding a sprinkle of Parmesan cheese to the top for the final 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 576 calories, Carbohydrate 86 grams, Fat 21 grams, Fiber 18 grams, Protein 20 grams, Sugar 11 grams

STUFFED ACORN SQUASH



Stuffed Acorn Squash image

Kale, onion and white beans are the base for this succulent squash dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Quinoa Recipes

Number Of Ingredients 11

1 halved and seeded acorn squash
3 tablespoons plus 1 teaspoon extra-virgin olive oil, divided
Coarse salt and freshly ground black pepper
1 diced large onion
1 teaspoon chopped fresh sage
1 teaspoon fresh thyme
1/3 cup cooked white beans
1/3 cup cooked quinoa
1 cup chopped kale
2 tablespoons chopped toasted hazelnuts, divided
Lemon

Steps:

  • Heat oven to 400 degrees. Brush squash with 1 teaspoon oil and season with salt and pepper. Roast cut side down until tender, about 30 minutes. Flip and set aside.
  • Heat 1 tablespoon oil in a medium skillet over medium heat. Add onion and cook, stirring, until tender, about 6 minutes. Add sage, thyme, beans, quinoa, and kale. Cook, stirring, until greens wilt, about 2 minutes. Season with salt and pepper.
  • Divide stuffing between squash halves and roast until golden, 15 to 20 minutes.
  • For each serving, sprinkle with 1 tablespoon hazelnuts, drizzle with 1 tablespoon oil, and squeeze with lemon.

Nutrition Facts : Calories 372 g, Fat 20 g, Fiber 8 g, Protein 8 g, SaturatedFat 3 g, Sodium 167 g

GREEK-STYLE STUFFED ACORN SQUASH



Greek-Style Stuffed Acorn Squash image

With a truckload of acorn squash in my pantry, I wanted to make stuffed squash in lots of different ways. A bottle of Greek seasoning got my creativity flowing. -Teri Rasey, Cadillac, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 12 servings.

Number Of Ingredients 10

3 medium acorn squash, halved and seeds removed
1 cup lentils
2 cups chicken broth
3/4 cup uncooked orzo pasta
1 pound bulk pork sausage
1/2 cup crumbled feta cheese
2 teaspoons Greek seasoning
2 tablespoons all-purpose flour
1 cup french-fried onions
Additional crumbled feta cheese, optional

Steps:

  • Preheat oven to 350°. Place squash halves, cut side up, on a large baking sheet; roast until they can just be pierced with a fork, about 40 minutes. Remove to a wire rack to cool. Meanwhile, place lentils in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, until tender, 20-25 minutes. Drain. Remove and set aside. In the same saucepan, bring chicken broth to a boil. Add orzo; cook according to package directions for al dente. Drain, reserving broth., In a large skillet, cook sausage, crumbling meat, until no longer pink, 6-8 minutes; drain. Add lentils and orzo to skillet; remove from heat. Add 1/2 cup feta cheese and Greek seasoning; mix well., Pour reserved chicken broth back into saucepan. Over medium heat, whisk in flour until thickened, then pour into sausage mixture., When cool enough to handle, quarter squash and return to baking sheet. Top with sausage mixture. Bake until squash are tender, about 30 minutes. Before serving, sprinkle with french-fried onions and, if desired, additional feta.

Nutrition Facts : Calories 335 calories, Fat 14g fat (4g saturated fat), Cholesterol 29mg cholesterol, Sodium 704mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 5g fiber), Protein 13g protein.

BAKED STUFFED ACORN SQUASH



Baked Stuffed Acorn Squash image

This makes a substantial vegetarian - or vegan if you leave out the cheese - Thanksgiving main dish. It is another riff on the native American tradition of the Three Sisters - corn, beans, and squash. I used acorn squash here, and it serves as a vessel for the sweet and pungent bean, corn and tomato filling. Acorn squash comes in various sizes; the larger ones, which are sometimes all I can find, take almost an hour to soften and cook through; the finished squash can be cut in half or even into thirds if too big for one serving. With everything that comes on the Thanksgiving sideboard, that will probably be the case. I always bake the squash for about 20 minutes before cutting it in half; they soften up a little bit, which makes it much easier to cut.

Provided by Martha Rose Shulman

Categories     dinner, main course, side dish

Time 2h

Yield 8 substantial main dish servings, 12 to 16 smaller servings

Number Of Ingredients 14

4 large or 6 smaller acorn squash
3 tablespoons extra virgin olive oil, plus additional for basting
1 medium onion, finely chopped
1 red pepper, diced
1 28-ounce can chopped tomatoes with juice, pulsed to a coarse purée in a food processor
2 tablespoons tomato paste
2 tablespoons mild honey, maple syrup or pomegranate molasses
2 tablespoons red wine vinegar, sherry vinegar or apple cider vinegar
Salt to taste
1/2 teaspoon cayenne
3 cups cooked pintos, black beans or red beans, or 2 cans, drained and rinsed
1 cup corn kernels
2/3 cup breadcrumbs
2 ounces / 1/2 cup Gruyère, grated

Steps:

  • Heat oven to 375 degrees. Place squash on a baking sheet and bake 20 minutes, until soft enough to easily cut in half. Wait until cool enough to handle (about 15 minutes), then cut in half (stem to tip) and scoop out seeds and membranes.
  • Meanwhile, heat 2 tablespoons of olive oil over medium heat in a large skillet and add onion. Cook, stirring often, until it begins to soften, about 3 minutes. Add red pepper and a generous pinch of salt and cook, stirring, until tender, about 5 minutes. Add tomatoes and tomato paste and cook, stirring often, until tomatoes have cooked down slightly, about 5 minutes. Add honey, maple syrup or pomegranate molasses, vinegar, salt and cayenne, and bring to a simmer. Simmer 8 to 10 minutes, until thick and fragrant. Taste and adjust seasonings. Stir in beans and corn and simmer another 5 minutes.
  • Oil 1 or 2 baking dishes or a sheet pan that will accommodate all the squash. Season cavities and cut sides of the squash with salt and pepper and brush with olive oil or melted butter. Fill with bean mixture. Mix together bread crumbs, Gruyère and remaining olive oil and sprinkle over the filling. Brush exposed edges of squash with oil. Place in the baking dish or on baking sheet and cover tightly with foil. Bake large squash for 45 minutes, check smaller squash after 30 minutes. The flesh should be easy to penetrate with the tip of a knife. Uncover and return to oven for 5 to 10 minutes, or until breadcrumbs and cheese are lightly browned. Serve hot or warm.

Nutrition Facts : @context http, Calories 513, UnsaturatedFat 6 grams, Carbohydrate 90 grams, Fat 10 grams, Fiber 18 grams, Protein 23 grams, SaturatedFat 3 grams, Sodium 1088 milligrams, Sugar 11 grams

ACORN SQUASH WITH LEFTOVER STUFFING



Acorn Squash with Leftover Stuffing image

Our Test Kitchen offer up this unique way to present leftover stuffing. Serve this squash as a hearty side dish or as a meatless entree.

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 10

3 small acorn squash
1 large egg, lightly beaten
1/4 teaspoon salt
1/8 teaspoon pepper
1 teaspoon chicken bouillon granules
2 tablespoons boiling water
2 cups cooked stuffing
1/4 cup grated Parmesan cheese, optional
1 teaspoon paprika
Chopped fresh parsley, optional

Steps:

  • Cut squash in half; discard seeds. Place cut side down in a 15x10x1-in. baking pan; add 1/2 in. hot water. Bake, uncovered, at 400° until tender, about 30 minutes. , When squash is cool enough to handle, scoop out flesh, leaving a 1/4-in. shell (flesh will measure about 3 cups). Drain water from pan; place squash shells cut side up in pan and set aside. , In a large bowl, combine the flesh, egg, salt and pepper. Dissolve bouillon in boiling water; add to squash mixture. Add stuffing; spoon into squash shells. If desired, top with cheese. Sprinkle with paprika. Bake, uncovered, at 400° until heated through, 20-25 minutes. If desired, top with chopped parsley.

Nutrition Facts : Calories 240 calories, Fat 8g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 680mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 5g fiber), Protein 6g protein.

STUFFED ACORN SQUASH



Stuffed Acorn Squash image

Experience the delicious flavor of this Stuffed Acorn Squash. This Stuffed Acorn Squash includes stuffing mix, apples and raisins and other tasty fixin's.

Provided by My Food and Family

Categories     Home

Time 1h20m

Yield 6 servings

Number Of Ingredients 5

3 large acorn squash, cut in half
1/2 lb. Italian sausage
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1 cup chopped apple
1/2 cup raisins

Steps:

  • Preheat oven to 350°F. Place squash, cut sides down, on foil-lined 15x10x1-inch baking pan; cover. Bake 30 minutes.
  • Meanwhile, remove casing from sausage. Crumble sausage into small skillet. Cook until no longer pink; drain.
  • Prepare Stuffing as directed on package, except decrease butter to 3 Tbsp. Add sausage, apple and raisins; mix lightly.
  • Turn squash over. Spoon 3/4 cup of the stuffing mixture into each squash half; cover with foil. Bake an additional 30 minutes or until squash is tender, removing foil for last 10 minutes of baking time.

Nutrition Facts : Calories 370, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 690 mg, Carbohydrate 56 g, Fiber 5 g, Sugar 13 g, Protein 10 g

ACORN SQUASH STUFFED WITH MUSHROOMS AND RICE



Acorn Squash Stuffed with Mushrooms and Rice image

These work as well on the Thanksgiving table as they do on a meatless Monday.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 1h

Number Of Ingredients 9

2 acorn squash (1 pound each), halved crosswise, seeded, and bottoms trimmed to lie flat, if necessary
Salt and pepper
3 tablespoons olive oil, divided
1/2 pound cremini or button mushrooms, trimmed and diced small
1 medium yellow onion, diced small
3/4 teaspoon dried thyme
1 cup long-grain white rice
2 cups vegetable or chicken broth
1/2 cup grated Parmesan (2 ounces)

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, season cut sides of squash with salt and pepper, drizzle with 1 tablespoon oil, and turn cut sides down. Cover sheet tightly with foil and roast until tender, about 35 minutes.
  • Meanwhile, in a medium straight-sided skillet, heat remaining 2 tablespoons oil over medium-high. Add mushrooms, onion, and thyme; season with salt and pepper. Saute until mushrooms are golden, 8 minutes. Add rice and broth and bring to a boil; cover and reduce heat to low. Cook until liquid is absorbed, 20 minutes.
  • Remove squash from oven and heat broiler. Carefully scoop out 2 to 3 tablespoons flesh from each squash half and stir into rice; season with salt and pepper. Divide rice mixture among squash halves, sprinkle with Parmesan, and broil until melted, 2 minutes.

Nutrition Facts : Calories 432 g, Fat 14 g, Fiber 5 g, Protein 12 g, SaturatedFat 3 g

SOUTHWEST STUFFED ACORN SQUASH RECIPE BY TASTY



Southwest Stuffed Acorn Squash Recipe by Tasty image

Here's what you need: acorn squashes, olive oil, salt, pepper, vegetable stock, brown rice, olive oil, red onion, garlic, bell pepper, salt, pepper, chili powder, cumin, paprika, onion powder, cayenne pepper, dried oregano, black beans, corn, roasted diced tomato, shredded cheese blend, avocado, fresh cilantro

Provided by Betsy Carter

Categories     Dinner

Yield 4 servings

Number Of Ingredients 24

2 acorn squashes
2 tablespoons olive oil
½ teaspoon salt
¼ teaspoon pepper
1 ¾ cups vegetable stock
1 cup brown rice, rinsed
1 tablespoon olive oil
½ red onion, diced
1 clove garlic, minced
1 bell pepper, diced
½ teaspoon salt
¼ teaspoon pepper
1 teaspoon chili powder
½ teaspoon cumin
½ teaspoon paprika
¼ teaspoon onion powder
¼ teaspoon cayenne pepper
¼ teaspoon dried oregano
15 oz black beans, 1 can, drained and rinsed
11 oz corn, 1 can, drained and rinsed
10 oz roasted diced tomato, 1 can
½ cup shredded cheese blend
avocado, sliced, to serve
fresh cilantro, chopped, to serve

Steps:

  • Preheat oven to 400°F (200°C).
  • Cut off the ends of squash before cutting squash in half horizontally. Scoop out seeds and save for roasting.
  • Drizzle squash with olive oil and sprinkle salt and pepper. Place cut-side up on a parchment paper-lined baking sheet.
  • Bake for 40 minutes, or until tender.
  • In a medium saucepan, add vegetable stock and rice.
  • Stir and bring to boil over high heat.
  • Cover and simmer for 45 minutes. Remove saucepan from heat.
  • Heat olive oil in a large saucepan or skillet over medium heat.
  • Add onions, stirring frequently until translucent.
  • Add garlic and cook until fragrant.
  • Add bell pepper, salt, pepper, chili powder, cumin, paprika, onion powder, cayenne pepper, and dried oregano. Stir until spices are evenly distributed.
  • Mix in black beans, corn, tomatoes, and cooked rice.
  • Fill squash halves with rice mixture and sprinkle with cheese.
  • Bake for 5 minutes, or until cheese is melted.
  • Top with avocado slices and cilantro.
  • Enjoy!

Nutrition Facts : Calories 973 calories, Carbohydrate 154 grams, Fat 34 grams, Fiber 28 grams, Protein 22 grams, Sugar 13 grams

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3-best-stuffed-acorn-squash-recipes-the-spruce-eats image

From thespruceeats.com
Estimated Reading Time 2 mins
  • Stuffed Acorn Squash with Cornbread. With lots of fragrant fall herbs, these cornbread stuffing-filled acorn squash halves make a great vegan main dish or a Thanksgiving substitute for those who don't eat turkey.
  • Vegan Quinoa-stuffed Acorn Squash. High-protein quinoa makes a great filling for acorn squash that turn the vegetable into a main. Candied or toasted pecans, raisins, and balsamic vinegar give the filling an autumnal flavor that complements the slightly sweet squash perfectly.
  • Barley Stuffed Acorn Squash. Pearl barley has a nutty, hearty texture that makes a delicious stuffing for acorn squash, especially when combined with chopped carrot, celery, onion, and veggie broth.
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VEGETARIAN STUFFED ACORN SQUASH RECIPE
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STUFFED ACORN SQUASH (VEGETARIAN THANKSGIVING MAIN COURSE ...
Preheat the oven to 400°F (204°C). Cut the squash in half vertically (from north to south), and scoop out the seeds. Brush the insides with the oil and sprinkle with salt and pepper. Finally, set the halves cut side up on a baking sheet and bake for 45 to 60 minutes, until fork tender. Step 2: Cook the vegetables.
From liveeatlearn.com


VEGETARIAN STUFFED ACORN SQUASH RECIPE - COOKIE AND KATE
Drizzle 1 tablespoon of the olive oil over the squash, and sprinkle with ¼ teaspoon of the salt. Rub the oil into the cut sides of the squash, then turn them over so the cut sides are against the pan. Bake until the squash flesh is easily pierced through by a fork, about 30 to 45 minutes. Leave the oven on.
From cookieandkate.com


STUFFED ACORN SQUASH - GIRL WITH THE IRON CAST
Allow flavors to meld for 3 minutes. Using a spoon, evenly add the stuffing into the acorn squashes. In a small bowl, mix together the panko bread crumbs and parmesan cheese. Sprinkle over the top of each acorn squash. Place the stuffed squashes into the oven for …
From girlwiththeironcast.com


STUFFED ACORN SQUASH RECIPE - LOVE AND LEMONS
Instructions. Preheat the oven to 425°F and line a baking sheet with parchment paper. Scoop out and discard the seeds from the squash. Place the squash halves on the baking sheet, and drizzle them with olive oil and pinches of salt and pepper. Roast cut-side up for 40 minutes, or until tender.
From loveandlemons.com


STUFFED ACORN SQUASH - THE CLEAN EATING COUPLE
Instructions. Preheat oven to 450 degrees. Line a baking sheet with foil or parchment + spray with olive oil to prevent squash from sticking. Slice acorn squash in half, scoop out seeds and place flat on sheet sprayed with olive oil. Bake the squash for 20 minutes, until it is tender when pierced with a fork.
From thecleaneatingcouple.com


STUFFED ACORN SQUASH - HAPPY FOOD - BY NANCY
Bake for 40 minutes to an hour depending on the size of the squash. Take squash out of the oven when it is fork tender. Finely chop onion and celery. Drizzle olive oil in large fry pan on medium heat and saute until softened, about 3-5 minutes. While onion and celery are cooking, dice apple and sausage.
From happyfood.tech


MEDITERRANEAN STYLE STUFFED ACORN SQUASH RECIPE | THE ...
Break the squash flesh up with your spoon. To make the stuffing, heat up the Wild Garden Rice & Lentil Pilaf according to package, then add to the same bowl as squash. Add the remaining ingredients plus 2 tablespoon of extra virgin olive oil. Mix to combine. Fill the acorn squash shells with the pilaf and squash mixture.
From themediterraneandish.com


10 BEST STUFFED ACORN SQUASH WITH GROUND BEEF RECIPES | YUMMLY
Stuffed Acorn Squash with Ground Beef, Brussels Sprouts, and Kale The Roasted Root. ground nutmeg, kale, dried oregano, avocado oil, garlic, Brussels sprouts and 5 more.
From yummly.com


WILD RICE STUFFED ACORN SQUASH - BUDGET BYTES
Combine the wild rice blend and vegetable broth in a pot. Place a lid on the pot and bring the broth up to a boil over high heat. Once it reaches a boil, reduce the heat to low, and let the rice simmer for 45 minutes. Preheat the oven to 400ºF. Cut each acorn squash in half lengthwise and scoop out the seeds.
From budgetbytes.com


STUFFED ACORN SQUASH | FOODTALK
Stuffed Acorn Squash. 4 Servings. 1 hr. Jump to recipe. Simple Stuffed Acorn Squash is a staple recipe in our house in the fall and winter. Filled with a mix of spicy and sweet flavors in the stuffing and a savory flavor from the acorn squash. I never thought I would get Phillip to love this dish.
From foodtalkdaily.com


VEGETARIAN STUFFED ACORN SQUASH - PINCH ME GOOD
Scoop the seeds out. Clean the squash. Season the squash. Roast the squash. Sauté the mushrooms, garlic and shallots. Add in spinach and cook until wilted. Add in the chickpeas and spices. Once the acorn squash is done let it cool for a couple of minutes, then you can fill it with the amazing filling.
From pinchmegood.com


STUFFED ACORN SQUASH - EATPLANT-BASED - RECIPES
Add the diced onions and garlic and cook, stirring occasionally, until soft and golden brown, about 3-4 minutes. Add more broth if necessary. Add the rice, curry powder, cinnamon, sage, clove, walnuts (if using), and salt and stir for about 1 minute. Add veggie broth or water and bring to a simmer.
From eatplant-based.com


RECIPE: STUFFED ACORN SQUASH | CBC LIFE
Turn on heat to medium low, cover and let cook for 15-20 minutes. Remove from heat and let it rest for 5 minutes. Remove and discard scotch bonnet pepper and garlic. Taste and season again if ...
From cbc.ca


EASIEST 3-INGREDIENT STUFFED ACORN SQUASH - THE GIRL ON BLOOR
Instructions. Preheat oven to 425 F. Slice squash in half and scoop out seeds. Drizzle with 1 tbsp olive oil and season with salt & pepper. Bake on a parchment-lined baking sheet for 40 minutes or until squash is fork tender. Meanwhile, combine ingredients for turkey sausage in a large bowl.
From thegirlonbloor.com


STUFFED ACORN SQUASH RECIPE - COOK WITH CAMPBELLS CANADA
Drain off any fat. Add garlic and Italian seasoning; cook and stir for 30 seconds. Reduce heat to medium. Mix in soup and lemon juice; cook, stirring occasionally, for 2 minutes. When squash is cooked, arrange cut side up in lightly greased 2 qt (1.9 L) baking dish. Spoon soup mixture into wells in squash halves, mounding if necessary.
From cookwithcampbells.ca


STUFFED ACORN SQUASH - THE CHEEKY CHICKPEA
Instructions. Prepare and Roast squash: Place a baking dish filled with some water on the bottom rack of the oven (this will steam squash and keep it moist). Preheat the oven to 400° and line a large baking sheet with parchment paper. Cut …
From thecheekychickpea.com


SAUSAGE STUFFED ACORN SQUASH | MOM ON TIMEOUT
Prepare Sausage Stuffing. While the squash is baking, cook the sausage in a large skillet over medium high heat until cooked through. Remove sausage with a slotted spoon and set aside. ½ pound Italian sausage. Add olive oil and onions to the skillet and cook until the onion is translucent, 4 to 5 minutes.
From momontimeout.com


STUFFED ACORN SQUASH - WHOLE FOODS PLANT BASED RECIPES & MORE!
Stuffed Acorn Squash. This is a fantastic fall dish! Great to showcase at Thanksgiving dinner as well! So much flavor and it's so pretty to look at! Course Main Course. Cuisine American. Keyword acorn squash, squash, thanksgiving, wild rice. Servings 6 people.
From sarahbmurphy.com


ACORN SQUASH STUFFED WITH APPLES - JULIA'S ALBUM
In a large pan, heat 2 tablespoons of butter on high heat. Add sliced apples (without juice at the bottom of the pan) cook on high heat for about 3 or 5 minutes, checking periodically. After 3 or 5 minutes, flip sliced apples to the other side and let them cook on medium-high heat for another 3 or 5 minutes.
From juliasalbum.com


STUFFED ACORN SQUASH RECIPE (VEGAN, WHOLE30, LOW CARB ...
Scoop out the seeds. Place a sheet of parchment or a silicone mat on a rimmed baking sheet and spray it with non-stick spray. Place the squash so the cut rim is on the baking sheet (so you see the skin not the flesh). Bake the squash for 25 minutes at 450F. While the squash is baking make the low carb stuffing.
From bitesofwellness.com


TACO STUFFED ACORN SQUASH - CONFESSIONS OF A FIT FOODIE
Instructions. Preheat oven to 400 degrees and line a baking sheet with parchment paper (optional, but keeps the mess away). Cut each acorn squash in half, top to bottom OR across the middle, and remove the seeds. Brush each squash with olive oil, …
From confessionsofafitfoodie.com


HEALTHY STUFFED ACORN SQUASH {LOW CALORIE, GF} - SKINNY ...
Instructions. Preheat over to 425 F. Prepare a baking sheet with parchment paper. Slice the acorn squash in half, scoop out the seeds leaving a dip or bowl in the center for the filling. Spray with cooking spray and sprinkle with salt and pepper. Place flesh side down on the baking sheet and roast 30 minutes.
From skinnyfitalicious.com


STUFFED ACORN SQUASH - SPEND WITH PENNIES
Preheat the oven to 375°F. Cut the squash in half and scoop out the seeds and discard. Brush the squash with olive oil and season with salt & pepper. Place the squash on a baking pan cut side down and bake for 40 minutes or until very tender. Larger squash may need more time.
From spendwithpennies.com


BEST STUFFED ACORN SQUASH RECIPE - HOW TO MAKE STUFFED ...
Remove from the oven and reduce the oven temperature to 350°F. For the filling: While the squash is roasting, heat 1 tablespoon of olive oil in a large skillet over medium-high heat until very hot. Add the sage and cook for 30 seconds or until dark green. Add the …
From thepioneerwoman.com


APPLE & SAUSAGE STUFFED ACORN SQUASH RECIPE - AVERIE COOKS
Step 4: Then add kale, apple, celery, sage, rosemary, thyme, salt, pepper, and sauté for about 5 minutes. Step 5: Add the sausage back into the veggie mixture and stir to combine your filling mixture. Step 6: Evenly fill the four squash halves and bake again for 15 minutes. Step 7: Top with nuts, seeds, cheese, or any combination thereof that ...
From averiecooks.com


STUFFED ACORN SQUASH - ALTON BROWN
Procedure. Heat oven to 400ºF. Line a half-sheet pan with parchment paper and set aside. Cut 1 inch off the top of each acorn squash and scoop out the seeds. If necessary in order for the squash to sit upright, cut off a small portion of the bottom. Put 1 of the 4 pieces of butter in the cavity of each squash.
From altonbrown.com


10 BEST BAKED STUFFED ACORN SQUASH RECIPES | YUMMLY
Baked Stuffed Acorn Squash with Sausage and Apples Simple Savory breakfast sausage, apples, diced onion, cooked rice, acorn squash and 1 more Southwestern-Stuffed Acorn Squash Chris964345
From yummly.com


VEGAN STUFFED ACORN SQUASH RECIPE - RUNNING ON REAL FOOD
1. Bake the acorn squash. To prepare the acorn squash for this recipe, preheat the oven to 400 degrees F, cut the squash half from the stem to the bottom tip then scoop the seeds out with a spoon. Next, sprinkle each half with a little salt and pepper and bake the squash cut side down on a baking try until you can easily pierce it with a fork.
From runningonrealfood.com


MEXICAN-STYLE STUFFED ACORN SQUASH - SUGAR AND SPICE
Sprinkle with olive oil, salt, and pepper. Bake in an 400 F oven for about 30 minutes until fork tender. Meanwhile, cook ground meat, onions, cumin, cilantro, paprika, and cayenne until done. Mix with beans, corn, tomatoes. When the squash is finished, spoon the meat and veggie mixture into the center of each squash.
From sugarwithspiceblog.com


MEDITERRANEAN STUFFED ACORN SQUASH - A CEDAR SPOON
Preheat the oven to 400 degrees F. Microwave the acorn squash for 2-3 minutes to soften the skin. This makes it easier to cut the squash in half. Cut in half from the tip to the bottom stem. Use a large spoon to scoop out the seeds and discard. Place the acorn squash on a baking sheet with the hollow whole facing up.
From acedarspoon.com


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