50 SALAD RECIPES: BEST CHOPPED SALAD & MORE!
This chopped salad recipe will amaze everyone around the table! Italian dressing, crunchy veggies and Parmesan combine into something greater than the sum of its parts.
Provided by Sonja Overhiser
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Make the Homemade Italian Dressing.
- Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
- Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.
Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg
THE BEEKMAN 1802 CHOPPED SALAD
From Beekman's website: Chopped salads can be made from any variety of vegetables and lettuces as long as there's a mix of soft and crunchy textures. One of the best chopped salads in New York City is from Fred's at Barneys New York department store. It is said to have been developed because the ladies who often lunched there found it easier to eat than salads with larger pieces of lettuce.
Provided by gailanng
Categories Greens
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, whisk together the buttermilk, mayo, sour cream, parsley, lemon juice, salt and pepper.
- Add the bell peppers, tomato, cucumber, onion, chickpeas, avocado and lettuce and toss to combine. Serve in chilled plates.
Nutrition Facts : Calories 328.5, Fat 13.6, SaturatedFat 2.7, Cholesterol 9.4, Sodium 1098.9, Carbohydrate 45, Fiber 9.7, Sugar 8.2, Protein 10.4
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