Forbidden Rice With Cranberries And Pine Nuts Food

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CRANBERRY WILD RICE



Cranberry Wild Rice image

Nuts are a wonderful source of protein and nutrition so I look for ways to add them to all of my dishes. The addition of cranberries in this recipe makes it perfect for fall.-Dawn Bryant, Thedford, Nebraska

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 4 servings.

Number Of Ingredients 8

4 cups water
3/4 cup uncooked wild rice
1 small red onion, chopped
1/2 cup chopped dried cranberries
1 teaspoon dried thyme
1 tablespoon olive oil
3 garlic cloves, minced
2 tablespoons pine nuts, toasted

Steps:

  • In a large saucepan, bring water and rice to a boil. Reduce heat; simmer, uncovered, for 50-60 minutes or until rice is tender., In a large skillet, saute the onion, cranberries and thyme in oil until onion is tender. Add garlic; cook 1 minute longer. Drain rice if needed; stir in onion mixture and pine nuts.

Nutrition Facts : Calories 238 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 3g fiber), Protein 6g protein.

RICE WITH PINE NUTS



Rice With Pine Nuts image

Make and share this Rice With Pine Nuts recipe from Food.com.

Provided by morgainegeiser

Categories     Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup butter
1 small onion, minced
4 cups rice, cooked in chicken broth
1/4 cup pine nuts
1 lemon, juice of
1 teaspoon dill
1/2 teaspoon mint
salt
pepper

Steps:

  • Melt butter in a saucepan.
  • Add onion and sauté until translucent.
  • Add cooked rice, pine nuts, lemon juice, dill, mint, salt, and pepper.
  • Heat thoroughly.

Nutrition Facts : Calories 581.2, Fat 12.3, SaturatedFat 5.3, Cholesterol 20.3, Sodium 69.7, Carbohydrate 105.9, Fiber 2.5, Sugar 0.9, Protein 9.7

BLACK RICE, CORN AND CRANBERRIES



Black Rice, Corn and Cranberries image

This recipe came to us from Nava Atlas, the author of "Vegan Holiday Kitchen: More than 200 Delicious, Festive Recipes for Special Occasions." "The first time I came up with this recipe, I thought I'd better cut the recipe in half so my family of four wouldn't be eating it for the rest of the week. What a mistake-we tore through it in no time. While it's a festive eyeful, it's too good to save for only special occasions, and too simple not to make for everyday meals."

Provided by Tara Parker-Pope

Time 45m

Yield 8 servings

Number Of Ingredients 13

1 cup black rice or wild rice
3 tablespoons olive oil or other healthy vegetable oil
3 to 4 cloves garlic, minced
3 to 4 scallions, green and white parts, thinly sliced
2 cups thawed frozen corn kernels
1/4 cup lemon or lime juice, or to taste
1/4 to 1/2 cup chopped cilantro leaves, to taste
2 teaspoons ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
1/2 cup dried cranberries
Salt and freshly ground pepper to taste
1/4 cup toasted pumpkin seeds for topping

Steps:

  • If using black rice, combine in a saucepan with 2 cups water. Bring to a rapid simmer, then lower the heat, cover, and simmer gently until the water is absorbed, about 30 minutes. If you'd like a more tender grain, add 1/2 cup additional water and cook until absorbed. If using wild rice, combine with 3 cups of water and cook as directed above.
  • Just before the rice is done, heat half the oil in a large skillet. Add the garlic and sauté over low heat until golden. Add the scallions and corn kernels and sauté just until warmed through.
  • Transfer the cooked rice to the skillet. Turn the heat up to medium-high, then add the lime juice, cilantro, cumin, oregano, thyme, cranberries, and remaining oil. Gently stir the mixture, then season to taste with salt and pepper.
  • To serve, transfer to an attractive serving platter and sprinkle the pumpkin seeds over the top.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 5 grams, Carbohydrate 35 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 206 milligrams, Sugar 6 grams

CRANBERRY PECAN RICE PILAF



Cranberry Pecan Rice Pilaf image

This is one of my favorite rice recipes. I don't recall where I got it, but it was somewhere online. What I especially like about it, is how very easy it is to make, and the rave reviews it never fails to get!

Provided by cam970 Moore

Categories     Brown Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons butter or 2 tablespoons margarine
1 cup uncooked rice
1 (14 1/2 ounce) can chicken broth
1 cup grated parmesan cheese
1/2 cup dried cranberries
1/2 cup chopped pecans, toasted (I've also used pine nuts and even prefer them)
1/4 cup sliced green onion
salt & fresh ground pepper

Steps:

  • Melt butter in 2-quart saucepan over medium heat. Add rice. Cook and stir 2 to 3 minutes. Add broth and heat to boiling, stir once or twice. Reduce heat, cover and simmer 15 minutes or until liquid is absorbed. Remove from heat. Stir in cheese, cranberries, pecans and onions. Season to tast w/salt and pepper.
  • *to toast pecans (or pine-nuts) spread on small baking sheet. Bake at 350 5-8 minutes (keep an eye they don't burn) or until golden brown. Stir frequently.

Nutrition Facts : Calories 453.8, Fat 23.7, SaturatedFat 9.1, Cholesterol 37.3, Sodium 773, Carbohydrate 44, Fiber 2.7, Sugar 1.7, Protein 16.5

RICE, LENTILS AND DRIED CRANBERRIES GARNISHED WITH PINE NUTS



Rice, Lentils and Dried Cranberries Garnished With Pine Nuts image

Make and share this Rice, Lentils and Dried Cranberries Garnished With Pine Nuts recipe from Food.com.

Provided by Rita1652

Categories     White Rice

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cup green lentil
1 cup white rice
1/3 cup dried dried cranberries
1 teaspoon dried parsley
1/2 teaspoon fresh grated ginger
1 teaspoon seasoning salt
1/2 teaspoon oil
1/4 cup toasted pine nuts
1 scallion, sliced thin (optional)

Steps:

  • Place all but pine nuts in pot.
  • Top with 4 cups of water. Or just cover by almost an inch of water in a rice cooker.
  • Cover and cook till tender about 20 minutes.
  • Garnish with nuts.

Nutrition Facts : Calories 271.5, Fat 4.8, SaturatedFat 0.4, Sodium 4.7, Carbohydrate 46, Fiber 11.1, Sugar 1.1, Protein 11.2

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