100 Calorie Cinnamon Raisin Oatmeal For One Microwave Food

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100 CALORIE CINNAMON-RAISIN OATMEAL FOR ONE! (MICROWAVE)



100 Calorie Cinnamon-Raisin Oatmeal for One! (Microwave) image

I'm always in search of low-calorie alternative, and I'm a poor college student, so I don' have access to rare ingredients or splenda/ soy milk alternatives. I had this for breakfast this morning and it kept me full 'til afternoon. Oh, and the raisins give a sweet, satisfying touch!

Provided by TinkerToy

Categories     Breakfast

Time 2m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 4

6 tablespoons rolled oats
3/4 cup water
24 raisins
1/8 teaspoon cinnamon

Steps:

  • Pour water over combined oats, raisins, and cinnamon.
  • Microwave on high for 1-2 minutes.
  • Take out and stir. You may let it stand to thicken if desired.
  • Enjoy! May add 1/4 tsp vanilla or pinch of salt if desired.

CINNAMON-RAISIN BAKED OATMEAL



Cinnamon-Raisin Baked Oatmeal image

I love apples, and oatmeal. You may use quick or old fashioned oatmeal for this - just whatever you have. Try this with some frozen blueberries or any other dried fruit. I used Craisins and frozen raspberries often. This is another recipe from the wall of our old house. Which means, I have no idea where it came from after 7 years. I'm posting these because they are my favorites if they made it to the wall. As one reviewer said, it holds well in the fridge, because I usually make mine on a Sunday night, then the kids have something hearty and warm in the morning before the mad dash to school!

Provided by LilPinkieJ

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/3 cups oatmeal
1 cup raisins
1 cup skim milk
1 cup brown sugar
1 tablespoon butter, melted
1 teaspoon cinnamon
1/8 teaspoon salt
1 granny smith apple, chopped
1/4 cup walnuts, chopped

Steps:

  • Preheat oven to 350°F.
  • Mix everything together in a greased 1 quart casserole.
  • Bake, uncovered, for 30 minutes or until milk is absorbed.
  • Serve with milk or cream. Add more sugar or other toppings to your heart's desire.

Nutrition Facts : Calories 543.5, Fat 9.8, SaturatedFat 2.7, Cholesterol 8.9, Sodium 156, Carbohydrate 112.2, Fiber 6, Sugar 80, Protein 8.4

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