Zucchini Vegetable Slice Food
ZUCCHINI SLICE
Grated zucchini is incorporated into a savory batter to make this casserole. Delicious with salad or vegetables, or cold the next day on a picnic.
Provided by MCKENZIEMC
Categories Fruits and Vegetables Vegetables Squash
Time 1h5m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 8x4 inch loaf pan.
- In a large bowl, mix together zucchini, onion, cheese, eggs, oil, and self-rising flour. Spread mixture into prepared pan.
- Bake in preheated oven for about 40 to 45 minutes, or until set and golden.
Nutrition Facts : Calories 383.9 calories, Carbohydrate 21.7 g, Cholesterol 171.6 mg, Fat 27.5 g, Fiber 2 g, Protein 13.5 g, SaturatedFat 7.1 g, Sodium 368.4 mg, Sugar 3.1 g
ZUCCHINI SLICE
Make and share this Zucchini Slice recipe from Food.com.
Provided by Chrissyo
Categories Lunch/Snacks
Time 1h
Yield 12 slices
Number Of Ingredients 7
Steps:
- Grate unpeeled zucchini.
- Chop onion and bacon.
- Combine bacon, onion, zucchini, cheese seasoning eggs and oil with sifted flour.
- Pour into lightly greased slice baking tray and bake in a moderate (180C) oven for 30 to 40 mins or until cooked.
Nutrition Facts : Calories 197.6, Fat 14.5, SaturatedFat 3.6, Cholesterol 84.9, Sodium 272.5, Carbohydrate 10.8, Fiber 0.8, Sugar 1.4, Protein 6.2
ZUCCHINI & VEGETABLE SLICE
In Australia, 'slice' describes any food such as a cake or biscuit that is cut into squares in the tin or dish, and lifted out with a knife to serve. The best comparison is to call it a cake or a loaf, but it is definitively a savoury dish to be served with either hot vegetables or salad, or on its own as a snack, perhaps with your favorite sauce.
Provided by Sageca
Categories Cheese
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place grated and chopped vegetables into a large basin together with flour and 2/3 cup grated cheese.
- Reserve 1/3 cup for top.
- Beat eggs until frothy with olive oil and add to bowl. Mix well and season with salt and pepper.
- Spread mixture over bottom of an oven proof dish, sprinkle reserved cheese on top.
- Bake in a preheated 350°F oven for 45 to 50 minutes.
- This slice is delicious served hot and accompanied by salad, or cold with hot vegetables for a snack meal.
Nutrition Facts : Calories 530.4, Fat 35.5, SaturatedFat 6.9, Cholesterol 268.9, Sodium 602.4, Carbohydrate 39.4, Fiber 4, Sugar 5.9, Protein 14.4
ZUCCHINI AND BACON SLICE
This quick, easy and healthy Zucchini and Bacon Slice is so versatile. Meal prep a batch for the week and use it for breakfast, lunch or dinner! This zucchini slice with bacon is great served hot or cold, so you can also pop it into kids lunch boxes.
Provided by Cassie Heilbron
Categories Dinner
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 180C / 350F. Line a square (9 x 9 in / 23 x 23 cm) baking dish with baking paper.
- Grate zucchini and carrot into a colander, sprinkle with salt and let sit for 10 minutes.
- Meanwhile, heat 1 tablespoon of olive oil in a frying pan on medium heat. Add onion and bacon and cook, stirring regularly, until golden. Remove from heat and allow to cool slightly.
- Using your hands, squeeze as much of excess moisture out of the zucchini and carrot as possible, then place in a large mixing bowl with capsicum / pepper, onion, bacon, 1 cup cheese, and flour and stir to combine. Add eggs, milk, remaining oil, salt and pepper and stir to combine.
- Pour mixture into prepared tray and smooth the top. Sprinkle reserved 1/4 cup of cheese over the top, then bake for 35-40 minutes, until cooked through and firm to touch. Allow to cool, then cut into squares to serve.
Nutrition Facts : Calories 194 calories, Carbohydrate 13 grams carbohydrates, Fiber 2 grams fiber, Protein 9 grams protein, SaturatedFat 4 grams saturated fat, Sugar 2 grams sugar
ZUCCHINI AND NOODLE SLICE
Provided by recipes.com.au
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 190ºC/170ºC fan forced. Grease and line a 30 x 21cm lamington pan.
- Cook 2 Minute Noodle as directed on pack, reserving the flavour sachet. Drain well; reserve noodles.
- Beat eggs in a large bowl until combined. Add flour and beat until smooth. Stir in zucchini, onion, garlic, bacon, cheese, oil, noodles and contents of flavor sachet; stir to combine. Pour mixture into prepared pan and bake in oven for 30 minutes or until cooked through. Serve with mixed salad leaves, if desired.
Nutrition Facts : ServingSize 725.1 calories, Calories 722 calories, Fat 40.4 g, SaturatedFat 14.5 g, Carbohydrate 56.8 g, Sugar 5.3 g, Sodium 1 mg, Fiber 4.3 g, Protein 33.6 g
ZUCCHINI SLICE
Such an easy zucchini slice recipe, loaded with healthy zucchini it is the perfect family-friendly meal. Lunch, Dinner or Breakfast, add to a lunch box, Baby Led Weaning. You Can't Go Wrong!
Provided by Stacey
Categories Family Dinner Ideas
Time 47m
Number Of Ingredients 7
Steps:
- Whisk eggs
- Add flour and baking powder and whisk. Don't worry about a few lumps, they will disappear during cooking
- Finely dice the onion, add to the eggs (you do not need to precook anything, the onions will go lovely and sweet)
- Finely slice the bacon, add to the eggs,
- Grate the zucchini and add to the eggs, along with the grated cheese
- Mix everything together
- Pour into a loaf lined with baking paper
- Bake at 180 degrees celsius (360 f) for around 40-50 mins until golden
Nutrition Facts : Calories 165 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 111 milligrams cholesterol, Fat 9 grams fat, Fiber 1 grams fiber, Protein 10 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 280 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
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- Line an 8×8 square pan with parchment paper for easy removal. Coat with cooking spray (even when lined with parchment, I’ve found that the eggs occasionally stick).
- Using a box grater, shred the zucchini. Line a bowl with a clean kitchen towel and place the zucchini inside. Twist it up to close, and squeeze out as much liquid as possible. Set the zucchini aside until ready to use.
- In a large non-stick skillet, sauté the bacon (no need to for oil) over medium-low heat, about 2-3 minutes. Add the onion and continue to cook until soft.
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- Preheat the oven to 180°C (350°F). Grease and line a rectangle (20cm x 30cm x 5cm) baking pan with oil or butter and baking paper, making sure there is some overhang.
- Heat the oil in the frying pan over medium high heat. Add the onions and cook, stirring regularly until the onions are starting to soften (5 mins). Add the carrots and garlic and continue to cook until the onions are completely softened and slightly golden in colour. Add the bacon, zucchini and stock powder to the pan and cook for a further 5 minutes or until the zucchini is cooked slightly and there is no moisture left in the pan. Set aside to cool slightly in the frying pan.
- Add the flour to the slightly cooled vegetables and stir gently so the flour is evenly distributed. Add the grated tasty cheese and half the egg mixture and stir gently to combine and avoid any clumping. Once combined add the remaining egg mixture, salt and milk and continue to stir until incorporated and smooth.
- Pour the mixture into the prepared baking pan. Smooth it out evenly and sprinkle over the grated parmesan cheese. Arrange the tomato slices over the top of the mixture and grind over some black pepper.Place in the preheated oven and bake for 25-30 minutes or until the middle is cooked and firm to the touch. Remove from the oven and allow to cool in the pan for 15 minutes before carefully removing onto a flat surface. Cut into squares or slices for serving.
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- Pre heat the oven to 180 °C (356 F). Grease and line a 20 cm x 30 cm baking/slice tray with baking paper. (Other size trays can be used, but cooking times will vary). For zucchini slice muffins, grease muffin or cupcake trays with oil spray.
- ***This step is optional*** Add the bacon and onion to a small frying pan and cook over medium heat until the onion is tender and the bacon has browned and become slightly crispy.
- Place all of the ingredients into a bowl and stir until combined. Add to the baking tray and bake for 30-40 minutes (muffins 15 minutes), or until lightly browned on top and cooked through. You can test the slice by inserting a wooden skewer into the middle. If it comes out clean, it is ready!
- Remove the slice from the oven and rest in the tray for 5-10 minutes before placing the slice on a wire rack to cool.
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From pinterest.com.au
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From tfrecipes.com
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