Garlicky Mushroom Masala Omelet Food

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MUSHROOM OMELETTE



Mushroom Omelette image

The measurements for this recipe are guesstimates as I don't generally *measure* when I'm cooking, so it may be necessary to add more or less for personal preference. I also only used enough dried green pepper for one omelette, as my dad can't eat them!! So if it is desired for both, the amount will have to be increased. (If you can't find dried, chopped regular would also work fine, but might be easier to mix with mushrooms).

Provided by KT_Z4571

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 13

2 (10 ounce) cans mushrooms, drained
1 small onion, sliced
1 tablespoon olive oil
1 teaspoon butter
1/3 teaspoon garlic powder
1/8 teaspoon black pepper
1/8 teaspoon salt
1/2 teaspoon parsley
1/2 teaspoon dried chives
4 eggs
2 teaspoons butter
1/4 cup cheddar cheese, shredded
1 teaspoon dried green pepper

Steps:

  • Mushrooms:.
  • On med-high heat combine butter and olive oil in frying pan and allow butter to melt.
  • Sauté onions until tender. Add mushrooms, salt, pepper, garlic powder and chives. Saute until heated through and mushrooms have reduced slightly.
  • Set aside in bowl.
  • Omelette:.
  • Break two eggs into a bowl and whisk. If desired, add dried green pepper flakes to the egg mix before cooking.
  • Melt 1 tsp butter in pan. Add beaten eggs and let cook on one side.
  • When eggs have almost completely set up, flip the omelette over to allow for browning on other side.
  • As soon as it is flipped, sprinkle one half of the omelette with half of the cheddar cheese and top with half of the mushroom mixture. Fold omelette in half, covering mushrooms. Slide onto a plate and enjoy.

Nutrition Facts : Calories 393.4, Fat 28.1, SaturatedFat 10.8, Cholesterol 452.9, Sodium 429.3, Carbohydrate 14.3, Fiber 3.5, Sugar 7.2, Protein 25.4

GARLICKY MUSHROOM MASALA OMELET



Garlicky Mushroom Masala Omelet image

Make and share this Garlicky Mushroom Masala Omelet recipe from Food.com.

Provided by pattikay in L.A.

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

5 large eggs
salt, to taste
pepper, to taste
1/4 cup vegetable oil, divided
1/2 teaspoon mustard seeds
1 garlic clove, chopped
4 -6 medium mushrooms, sliced
3 scallions, cut into fine rounds (white and green parts)
1 fresh hot green chili pepper, cut into fine rounds
4 tablespoons chopped cilantro
1/2 teaspoon grated fresh ginger
1/4 cup canned chopped tomato (lightly drained, if using fresh, double the quantity)

Steps:

  • Break eggs into a bowl. Add salt and pepper and beat well. Pour into a glass measuring cup.
  • Filling:.
  • Put 2 T of oil in a medium sized frying pan and set over high heat. When the oil is hot, put in the mustard seeds - as soon as they begin to pop (just a few seconds) put in the garlic.
  • Stir once or twice. As soon as garlic starts to brown, put in the mushrooms and stir till mushrooms lose their raw look.
  • Turn heat to medium and put in the scallions, green chile, cilantro, ginger. Stir till the green seasonings have wilted - about a minute.
  • Put in tomatoes and a little salt and pepper. Stir for 30 seconds (or for fresh tomatoes, till they are no longer watery) and turn off heat.
  • Put 1 T of the oil in a 7-inch nonstick frying pan (or just spray it with cooking spray) and set over high heat.
  • When hot, pour in half the beaten eggs. Using a wooden spoon or the back of a fork, stir the eggs for the next 3-4 seconds till they look like lumps of soft custard held together in one unbroken layer.
  • Quickly spread half the filling along the center of the omelet and fold it over.
  • Cook for a few seconds and flip omelet over onto a warm plate. Make the second the same way.
  • Serve immediately.

Nutrition Facts : Calories 453.4, Fat 39.6, SaturatedFat 7.5, Cholesterol 465, Sodium 186.9, Carbohydrate 7.5, Fiber 1.7, Sugar 3.5, Protein 18.1

MUSHROOM OMELETTE



Mushroom Omelette image

Make and share this Mushroom Omelette recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Breakfast

Time 50m

Yield 2 serving(s)

Number Of Ingredients 9

3 eggs
3 tablespoons milk
1 1/2 cups mushrooms, thinly sliced
1/2 cup onion, washed,peeled and finely chopped
1 tablespoon fresh parsley or 1 tablespoon coriander leaves, washed and finely chopped
1 green chili, chopped (optional)
salt
black pepper
2 tablespoons butter or 2 tablespoons margarine

Steps:

  • In a large bowl, beat eggs one at a time, until light and fluffy.
  • Add salt, milk and pepper and mix well.
  • Add parsley.
  • Mix and keep aside.
  • Heat a tbsp.
  • of butter or margarine in a non-stick frying pan.
  • Fry onions and mushrooms in it until golden brown.
  • Remove on an absorbent paper to allow the excess fat to drain off.
  • Keep aside.
  • Heat a tbsp.
  • of butter or margarine in the frying pan.
  • Pour the beaten egg mixture into the pan.
  • Cook for a minute.
  • Place the cooked mushrooms on the omelette.
  • Cover and cook on low flame until done.
  • Serve hot.
  • Enjoy for breakfast!

Nutrition Facts : Calories 255.7, Fat 20, SaturatedFat 10.2, Cholesterol 351, Sodium 202.9, Carbohydrate 7.5, Fiber 1.1, Sugar 3.2, Protein 12.3

LUXURY MUSHROOM OMELETTE



Luxury Mushroom Omelette image

Fresh mushrooms, sun-blushed tomatoes and arugula combine to make a tasty filled omelette in this recipe.

Provided by English_Rose

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 ounce unsalted butter
2 large flat mushrooms, sliced
3 chestnut mushrooms, sliced
4 large eggs
2 ounces arugula leaves
salt & freshly ground black pepper
4 ounces cream cheese
4 ounces sun-blushed tomatoes, roughly chopped
salad leaves, preferably herb salad

Steps:

  • Heat the olive oil and half the butter in a non-stick frying pan.
  • Add the flat and chestnut mushrooms and fry for 3-5 minutes, stirring now and then, until lightly browned.
  • Remove the mushrooms from the pan and set aside.
  • Break the eggs into a bowl and beat together. Roughly shred half the arugula leaves and mix into the beaten eggs. Season well with salt and freshly ground pepper.
  • In a separate bowl, lightly beat the cream cheese. Mix in the sun-blushed tomatoes and half the cooked mushrooms. Season the cream cheese mixture with salt and freshly ground pepper and set to one side.
  • Heat the remaining butter until foaming in a large non-stick frying pan. Pour the beaten egg mixture into the pan, tilting the pan to spread it evenly, and fry until the omelette is set underneath but slightly runny on top.
  • Remove the pan from direct heat and spread the cream cheese mixture over the centre of the omelette. Using a palette knife, flip over each side of the omelette over the cream cheese filling and transfer onto a warm plate.
  • Meanwhile, divide the remaining arugula and the herb salad leaves among two plates.
  • Cut the filled omelette on a slant into 4 even-sized portions and place 2 omelette portions each on the arugula and salad. Top the omelette portions with the remaining fried mushrooms, season with freshly ground pepper and serve at once.

Nutrition Facts : Calories 534.6, Fat 48.4, SaturatedFat 23.8, Cholesterol 515.9, Sodium 322.5, Carbohydrate 7.2, Fiber 1.6, Sugar 3.8, Protein 19.8

GARLICKY SAUTEED MUSHROOMS



Garlicky Sauteed Mushrooms image

These mushrooms brown and develop their flavor because they are cooked over high heat. From Sunset Magazine. Prep and cook times are estimates.

Provided by cookiedog

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 lb wild mushrooms or 1 lb cultivated mushroom
2 tablespoons olive oil
1/4 teaspoon salt
2 teaspoons minced garlic
1 tablespoon chopped parsley
coarse sea salt, preferably fleur de sel

Steps:

  • Trim stems off cleaned mushrooms and cut caps into bite-size pieces. Very small mushrooms can be left whole.
  • Set a 10-to 12-inch frying pan over high heat.
  • When hot, add olive oil, swirl to coat bottom, and add mushrooms.
  • Sprinkle with salt and cook over high heat, stirring, until mushrooms stop giving off liquid and start to brown.
  • Add garlic and cook, stirring, 2 to 3 minutes.
  • Remove from heat; stir in parsley.
  • Serve on a platter and season with sea salt.

Nutrition Facts : Calories 58, Fat 4.8, SaturatedFat 0.7, Sodium 101.3, Carbohydrate 2.8, Fiber 0.8, Sugar 1.5, Protein 2.4

MUSHROOM & BROCCOLI OMELET



Mushroom & Broccoli Omelet image

Make and share this Mushroom & Broccoli Omelet recipe from Food.com.

Provided by CookingONTheSide

Categories     One Dish Meal

Time 38m

Yield 4 omelets, 4 serving(s)

Number Of Ingredients 12

4 eggs
8 egg whites
2 tablespoons half-and-half
1/2 teaspoon salt
1/2 teaspoon black pepper
nutmeg, pinch
1 teaspoon vegetable oil
1 cup mushroom, chopped
1 cup frozen chopped broccoli, thawed
1 (3 1/2 ounce) package crumbled reduced-fat feta cheese
4 cups salad greens
3 tablespoons reduced-fat red wine vinaigrette

Steps:

  • Whisk together eggs, egg whites, half-and-half, 1/4 t each of the salt and pepper; and nutmeg; set aside.
  • Heat oil in 10-inch skillet over medium-high heat.
  • Add mushrooms to pan; sprinkle with remaining 1/4 t each of salt and pepper.
  • Cook 2 minutes.
  • Stir in broccoli; cook 2 minutes.
  • Scrape mushroom mixture into a bowl; set aside.
  • Place skillet back over medium heat; coat generously with nonstick cooking spray.
  • When pan is hot, pour in 2/3 cup of the egg mixture.
  • Sprinkle 1/4 cup of the mushroom mixture and a quarter of the feta down left side of the egg mixture.
  • Cook for 2 minutes.
  • Using a rubber spatula, fold right side of egg over mushroom and cheese.
  • Cook 1 minute.
  • Carefully slide onto plate; keep warm.
  • Repeat procedure for remaining 3 omelets.
  • Mix salad greens with vinaigrette.
  • Serve alongside omelets.

Nutrition Facts : Calories 153, Fat 7.4, SaturatedFat 2.3, Cholesterol 214.3, Sodium 503.8, Carbohydrate 5.8, Fiber 2.4, Sugar 2.2, Protein 16.4

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