Zucchini Stuffed With Tomato White Beans And Pesto Food

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TOMATO STUFFED ZUCCHINI



Tomato Stuffed Zucchini image

"This is one of our favorite vegetable dishes and a good way to use summer squash," says Marilyn Newcomer of Sun City, California. "It has such a nice Italian flavor that sometimes I double or triple the dish and serve it to company. It can be fixed ahead and warmed up at dinnertime."

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 2 servings.

Number Of Ingredients 6

1 medium zucchini
1 plum tomato, diced
1/3 cup shredded Monterey Jack or Mexican cheese blend
3/4 teaspoon minced fresh parsley
Dash each salt, garlic powder, dried oregano and pepper
1-1/2 teaspoons grated Parmesan cheese

Steps:

  • Cut zucchini in half lengthwise. Scoop out and discard pulp, leaving a 1/4-in. shell. Place zucchini in a saucepan and cover with water. Bring to a boil; cover and cook for 2-4 minutes or until tender. Drain., In a small bowl, combine the tomato, Monterey Jack cheese, parsley, salt, garlic powder, oregano and pepper. Spoon into zucchini shells. Sprinkle with Parmesan cheese. , Place in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 350° for 20-25 minutes or until heated through.,

Nutrition Facts : Calories 79 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 259mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.

TOMATO STEWED ZUCCHINI WITH WHITE BEANS



Tomato Stewed Zucchini with White Beans image

Stewed zucchini in fresh tomato sauce with white beans and kale. A summery zucchini stew that's ready in under fifteen minutes, vegan and gluten-free.

Provided by Sher

Categories     mains

Time 15m

Number Of Ingredients 8

1 tablespoon olive oil
2 cups zucchini, diced medium (see notes)
1/4 teaspoon fine sea salt
1/4 teaspoon black pepper
1 1/2 cups tomato sauce (see notes)
1 cup cooked white beans
1 cup kale, finely shredded
1/4 cup fresh basil, julienned

Steps:

  • Heat the olive oil in a sauté pan over low-medium heat.
  • Turn the heat up to medium and add in the zucchini, salt and pepper and sauté for 2 minutes.
  • Then add in the tomato sauce and white beans and simmer uncovered while stirring occasionally for 5 minutes.
  • Stir in the kale and simmer uncovered while stirring occasionally for 5 minutes more.
  • Remove the pan from the heat and add in the basil, stir and serve.

HEATHER'S ZUCCHINI NOODLES WITH BASIL-PUMPKIN SEED PESTO



Heather's Zucchini Noodles with Basil-Pumpkin Seed Pesto image

Fresh, raw zucchini noodles tossed with basil pesto and cherry tomatoes make a light, healthy meal. Make this recipe for lunch or dinner, or serve it as a side! Recipe yields 4 generous main dish servings.

Provided by Cookie and Kate

Categories     Entree

Time 20m

Number Of Ingredients 12

1/2 small yellow onion, roughly chopped*
1 garlic clove, roughly chopped
2 cups packed fresh basil leaves (arugula works, too)
1/2 cup pepitas (green pumpkin seeds), toasted**
1/3 cup olive oil
2 teaspoons red wine vinegar, to taste (or lemon juice)
Pinch of red pepper flakes
Salt, to taste
3 large zucchini
Salt
1 pint cherry tomatoes (Heather served her tomatoes whole; I halved mine vertically)
Fresh basil leaves, for garnishing

Steps:

  • To prepare the pesto: In a food processor, combine the onion (if using, see notes), garlic, basil, toasted pepitas, olive oil, vinegar and red pepper flakes. Blend until smooth and season with salt, to taste (I added about 1/2 teaspoon-if the mixture tastes overwhelmingly oniony, don't worry, it will mellow in a few minutes. I added another teaspoon of vinegar to help balance the flavors).
  • To prepare the noodles: Spiralize the zucchini with a spiralizer (here's how), or turn the zucchini into noodles with a julienne peeler, or grate the zucchini the long way on a large box grater. Toss the zucchini with pesto until well coated, and season with salt (I added another 1/4 teaspoon).
  • Transfer the pesto noodles to a large platter and sprinkle with the cherry tomatoes. Tuck the fresh basil in to the corners to garnish.

Nutrition Facts : Calories 221 calories, Sugar 3.4 g, Sodium 298.6 mg, Fat 19.7 g, SaturatedFat 2.8 g, TransFat 0 g, Carbohydrate 11.1 g, Fiber 4 g, Protein 2.8 g, Cholesterol 0 mg

ZUCCHINI STUFFED WITH FETA AND BASIL



Zucchini Stuffed With Feta and Basil image

Easy to make, savory and a nice presentation. You could use dill rather than basil in the stuffing if you prefer.

Provided by sugarpea

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

4 (8 ounce) zucchini, scrubbed
2 small onions, chopped
2 tablespoons olive oil
4 ounces feta cheese, crumbled
3 tablespoons fresh basil, chopped

Steps:

  • Remove the ends of 2 of the zucchini, cut in half lengthwise; use a melon baller to scoop out the flesh, leaving a 1/4" thick shell; set the flesh aside.
  • Place the shells in a steamer, cut sides up, and steam until just tender, 3-5 minutes; invert on paper towels and drain.
  • Cut the remaining 2 squash into 1/4" slices; heat oil in a non-stick skillet; saute the onions over medium heat, until softened; add the reserved flesh, chopped,and the zucchini slices; continue to cook over medium-high heat, until golden.
  • Process the cooked mixture and the feta in a food processor until the zucchini is roughly chopped; stuff the shells with this filling and place them in an oiled baking dish.
  • Broil 4" from the heat source until filling is bubbly and deep golden in color, about 3 minutes.

ZUCCHINI NOODLES WITH BLISTERED TOMATOES AND PESTO



Zucchini Noodles with Blistered Tomatoes and Pesto image

Gluten Free Zucchini Noodles tossed with Blistered Tomatoes, Homemade Pesto and Toasted Pine nuts. A quick and healthy meal that takes only 20 minutes to make!

Provided by Kelley Simmons

Categories     Dinner

Time 20m

Number Of Ingredients 6

2 zucchinis (cut into thin noodles)
1 tablespoon olive oil
1 1/2 cups cherry tomatoes (whole)
1/4 cup mozzarella (torn)
1/4 cup pinenuts
2 tablespoons Homemade Pesto (or store-bought)

Steps:

  • Place zucchini noodles in a colander and sprinkle with salt.
  • Let the zucchini sit for 10 minutes and squeeze out any extra moisture. Set aside.
  • Add oil to a large skillet over high heat.
  • Add cherry tomatoes to the pan and cook for 3-4 minutes until caramelized on the outside and tender. If they are burning turn the heat down a bit. Set aside.
  • In another skillet, toast pine nuts (with no oil) until lightly browned on the outside. Do not burn.
  • You can serve these noodles either warm or cold.
  • To serve this dish cold toss the noodles, tomatoes, mozzarella, toasted pine nuts and pesto together. Serve immediately or place in the refrigerator to chill.
  • To serve warm add 1/2 tablespoon olive oil to a skillet (you can use the one you toasted pine nuts in or cooked tomatoes) Add in noodles and cook for 1-2 minutes to heat through. Toss in pesto and tomatoes and cook for 1-2 additional minutes to heat through. Take off of the heat and sprinkle with mozzarella and toasted pine nuts. Serve immediately.

Nutrition Facts : Calories 329 kcal, Carbohydrate 14 g, Protein 10 g, Fat 28 g, SaturatedFat 5 g, Cholesterol 12 mg, Sodium 256 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

ZUCCHINI STUFFED WITH TOMATO, WHITE BEANS, AND PESTO



Zucchini Stuffed With Tomato, White Beans, and Pesto image

This recipe will require a large cooker (preferably oval shaped) in order to accommodate the shape of the zucchini. You could bake in the oven. This recipe is from my Fresh From the Vegetarian Slow Cooker cookbook.

Provided by DailyInspiration

Categories     Beans

Time 24m

Yield 4 serving(s)

Number Of Ingredients 10

2 large zucchini, halved lengthwise and ends trimmed (or 4 small)
2 tablespoons olive oil
2 shallots, minced
1 large garlic clove, minced
salt & freshly ground black pepper
1 large ripe tomatoes, chopped
1 (15 1/2 ounce) can white beans, drained and rinsed
1/3 cup pine nuts, toasted
2 tablespoons fresh parsley leaves, minced
2 tablespoons fresh basil leaves, minced

Steps:

  • Scoop out the zucchini flesh, keeping about 1/4 inch of the flesh and the shells intact. Chop the pulp.
  • Heat 1 tablespoons of the olive oil in a medium-size skillet over medium heat, add the shallots, garlic, and chopped zucchini, and season with salt and pepper to taste. Cover and cook until the vegetables are tender; about 10 minutes. Stir in the tomato, beans, pine nuts, parsley, and basil, season to taste with salt and pepper, and mix well.
  • Fill the zucchini shells with the stuffing mixture and place them in a lightly oiled 5 1/2 - 6 quart oval slow cooker. Drizzle the zucchini with the remaining 1 tablespoons oil. Cover and cook on LOW for 3-4 hours, until the zucchini is tender.

PASTA WITH TOMATOES, ZUCCHINI AND PESTO



Pasta with Tomatoes, Zucchini and Pesto image

Provided by Jeanne Silvestri

Categories     Herb     Pasta     Tomato     Vegetable     Appetizer     Vegetarian     Quick & Easy     Spring     Bon Appétit     Florida     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 9

1/4 cup olive oil
4 cups 1/2-inch cubes zucchini (about 22 ounces)
1 1/2 cups chopped onion
2 large garlic cloves, chopped
1 28-ounce can diced tomatoes in juice
1 pound spaghetti
1 7-ounce package purchased pesto
1/2 cup thinly sliced fresh basil
Grated Parmesan cheese

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add zucchini, onion and garlic and saut until zucchini is crisp-tender, about 5 minutes. Add tomatoes with juices and simmer until almost all liquid evaporates, about 8 minutes.
  • Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain; return to pot.
  • Add pesto to pasta and toss to coat. Add zucchini mixture and toss over low heat to combine. Mix in basil. Season pasta with salt and pepper. Transfer pasta to large bowl. Serve, passing Parmesan cheese separately.

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From supercook.com


ZUCCHINI AND TOMATOES RECIPES | SPARKRECIPES
White Bean Pesto Pasta with Fast-Roasted Tomatoes & Zucchini. Fast-roasted cherry tomatoes and zucchini tossed with cannellini beans, penne pasta and pesto sauce. This dish can be served hot as a main meal, or cold as a pasta salad.
From recipes.sparkpeople.com


EASY VEGETARIAN ZUCCHINI RECIPES - LOVE AND LEMONS
Zucchini Noodles & Lemon “Ricotta”. 3 Healthy Green Juice Recipes. Strawberry Basil Avocado Toast. Watermelon Feta Salad with Kale & Avocado. Healthy Breakfast Smoothies. Sesame Basil Soba Noodles. Green Bean & Purple Potato Salad. Waffles with Strawberries & Cacao Nibs.
From loveandlemons.com


ZUCCHINI STUFFED WITH TOMATO WHITE BEANS AND PESTO RECIPES
ZUCCHINI STUFFED WITH TOMATO WHITE BEANS AND PESTO RECIPES. Steps: Scoop out the zucchini flesh, keeping about 1/4 inch of the flesh and the shells intact. Chop the pulp. Heat 1 tablespoons of the olive oil in a medium-size skillet over medium heat, add the shallots, garlic, and chopped zucchini, and season with salt and pepper to taste.
From tfrecipes.com


ZUCCHINI STUFFED WITH TOMATO, WHITE BEANS, AND PESTO ...
Aug 7, 2013 - This recipe will require a large cooker (preferably oval shaped) in order to accommodate the shape of the zucchini. You could bake in the oven. This recipe is from my Fresh From the Vegetarian Slow Cooker cookbook. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


BEAN, TOMATO, AND ZUCCHINI STEW WITH ARUGULA PESTO ...
Bean, Tomato, and Zucchini Stew with Arugula Pesto. serves 4-6 For the Stew – Extra Virgin Olive Oil – White Wine – 1-2 garlic cloves, minced – 1 onion, chopped – 3 small zucchinis, chopped – 1 bell pepper, diced – salt & pepper – 1 cup lentils – 1 15 oz can diced tomatoes (I used fire roasted) – 2 cups cooked pinto beans (a can is fine, another bean is …
From eatmybeets.wordpress.com


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