Zucchini Feta Bake Food

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GREEK ZUCCHINI & FETA BAKE



Greek Zucchini & Feta Bake image

Looking to highlight your meal with something light, indulgent and golden on top? Turn to this Greek-style egg bake. -Gabriela Stefanescu, Webster, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h10m

Yield 12 servings.

Number Of Ingredients 13

2 tablespoons olive oil, divided
5 medium zucchini, cut into 1/2-in. cubes (about 6 cups)
2 large onions, chopped (about 4 cups)
1 teaspoon dried oregano, divided
1/2 teaspoon salt
1/4 teaspoon pepper
6 large eggs
2 teaspoons baking powder
1 cup reduced-fat plain yogurt
1 cup all-purpose flour
2 packages (8 ounces each) feta cheese, cubed
1/4 cup minced fresh parsley
1 teaspoon paprika

Steps:

  • Preheat oven to 350°. In a Dutch oven, heat 1 tablespoon oil over medium-high heat. Add half of the zucchini, half of the onions and 1/2 teaspoon oregano; cook and stir 8-10 minutes or until zucchini is crisp-tender. Remove from pan. Repeat with remaining vegetables. Return previously cooked vegetables to pan. Stir in salt and pepper. Cool slightly., In a large bowl, whisk eggs and baking powder until blended; whisk in yogurt and flour just until blended. Stir in cheese, parsley and zucchini mixture. Transfer to a greased 13x9-in. baking dish. Sprinkle with paprika., Bake, uncovered, 30-35 minutes or until golden brown and set. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 231 calories, Fat 13g fat (7g saturated fat), Cholesterol 128mg cholesterol, Sodium 583mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein.

ZUCCHINI PATTIES WITH FETA



Zucchini Patties with Feta image

Provided by Engin Akin

Categories     Cheese     Dairy     Egg     Herb     Onion     Vegetable     Appetizer     Fry     Cocktail Party     Vegetarian     Yogurt     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 18 patties

Number Of Ingredients 12

2 1/2 cups coarsely grated zucchini (from about 3 medium)
1 teaspoon salt, divided
1 large egg
1 large egg yolk
1/2 cup (or more) all purpose flour
1/2 cup crumbled feta cheese
1 cup chopped fresh Italian parsley
1/2 cup chopped green onions
1 1/2 tablespoons chopped fresh dill
1/2 cup (about) olive oil
1/2 cup (about) corn oil
Plain Greek yogurt

Steps:

  • Toss zucchini and 1/2 teaspoon salt in large bowl. Let stand 5 minutes. Transfer to sieve. Press out excess liquid; place zucchini in dry bowl. Mix in egg, yolk, 1/2 cup flour, cheese, and 1/2 teaspoon salt. Mix in parsley, onions, and dill. If batter is very wet, add more flour by spoonfuls.
  • Heat 2 tablespoons olive oil and 2 tablespoons corn oil in large skillet over medium heat. Working in batches, drop batter by rounded tablespoonfuls into skillet. Fry patties until golden, 5 minutes per side, adding more olive oil and corn oil as needed. Transfer to paper towels. DO AHEAD Can be made 1 day ahead. Place on baking sheet, cover, and chill. Rewarm uncovered in 350°F oven 12 minutes. Serve with yogurt.

ZUCCHINI-FETA BREAD



Zucchini-Feta Bread image

Zucchini is the summer staple we always have on hand and this feta bread is a brilliant savory way to enjoy it.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h35m

Yield 12

Number Of Ingredients 10

3 cups Gold Medal™ self-rising flour
1/2 teaspoon baking soda
1 1/2 cups coarsely shredded zucchini, squeezed to drain (1 medium zucchini)
1 cup crumbled feta cheese (4 oz)
2 tablespoons chopped green onions (2 medium)
1 teaspoon chopped fresh dill weed
2/3 cup buttermilk
1/2 cup sour cream
1/4 cup vegetable oil
2 eggs

Steps:

  • Heat oven to 350°F. Spray 9x5-inch loaf pan with cooking spray.
  • In large bowl, mix flour and baking soda. Add zucchini, cheese, onions and dill; toss to coat.
  • In medium bowl, mix buttermilk, sour cream, oil and eggs with whisk until blended. Add to flour mixture, stirring just until moistened. Spread batter in pan.
  • Bake 1 hour 5 minutes to 1 hour 10 minutes or until toothpick inserted in center comes out clean. Cool 15 minutes; remove from pan to cooling rack. Cool completely, about 1 hour.

Nutrition Facts : Calories 211, Carbohydrate 25 g, Fat 1 1/2, Fiber 1 g, Protein 7 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 614 mg

ZUCCHINI BAKE WITH FETA AND TOMATOES



Zucchini Bake With Feta and Tomatoes image

Make and share this Zucchini Bake With Feta and Tomatoes recipe from Food.com.

Provided by PetsRus

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

5 large tomatoes, seeded and chopped
2 garlic cloves, crushed
1/2 cup olive oil
1/2 cup chopped green onion
1 teaspoon sugar
3/4 teaspoon dried mint
3/4 teaspoon dried oregano
6 cups sliced zucchini
2 medium onions, cut into thin rings
4 -6 ounces crumbled feta cheese
1/2 cup dried breadcrumbs
1 tablespoon butter

Steps:

  • Preheat oven to 350°F.
  • Grease a 9x13-inch baking dish.
  • Combine the tomatoes, garlic, oil, green onions, sugar, mint and oregano in a mixing bowl.
  • Arrange a layer of zucchini slices on the bottom of the baking dish, followed with a layer of the tomato mixture and then the onions.
  • Repeat until all the vegetables are used.
  • Then sprinkle on the feta; top that with the breadcrumbs and dot with small pieces of butter.
  • Bake for 35 to 45 minutes.

SAUTEED ZUCCHINI WITH FETA



Sauteed Zucchini with Feta image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons olive oil
2 large zucchini, thinly sliced in rounds
2 garlic cloves, chopped
Salt and pepper, to taste
1/4 cup chopped parsley or basil
1 tablespoon chopped cilantro
1/2 cup crumbled feta

Steps:

  • In a 12-inch skillet, heat the oil on low. Slowly saute the zucchini and garlic, with a little salt, until golden and slightly caramelized, about 20 minutes. Season with salt and pepper. Mix in parsley or basil, cilantro and feta.

ZUCCHINI-FETA BAKE



Zucchini-Feta Bake image

For a recipe request for bulgar recipes. This looks amazing, and I can't wait to try it. Originally from "Taste Without Waist; The Service League of Hickory NC, Inc.", posted by Kim Reese.

Provided by basia1

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 19

3/4 cup bulgur
1 cup boiling water
1 teaspoon olive oil
2 cups chopped onions
2 tablespoons minced garlic
4 cups thinly sliced zucchini
1/2 teaspoon oregano
1/2 teaspoon basil
1/2 teaspoon marjoram
1/4 teaspoon pepper
1/2 cup Egg Beaters egg substitute
1 cup reduced-fat feta cheese, crumbled
1 cup fat-free cottage cheese
3/4 cup chopped fresh parsley
1/4 cup tomato paste
1 tablespoon soy sauce
1 cup low-fat cheddar cheese
1 medium peeled thin sliced tomatoes
2 tablespoons sesame seeds (optional)

Steps:

  • Pour boiling water over bulgur and set aside until soft and chewy.
  • Saute onions and garlic in olive oil until onions are translucent.
  • Add zucchini, herbs and pepper.
  • Stir until zucchini is tender.
  • Mix egg beaters, feta and cottage cheese.
  • Add parsley, tomato paste and soy sauce to bulgar and mix.
  • Spray a 10x5 inch casserole with non-stick spray.
  • Assemble the casserole: Layer bulgur mixture first, follow with vegetables then feta mixture.
  • Top with tomato slices and cheddar cheese.
  • Srinkle with sesame seeds if using.
  • Bake covered at 350F for 45 minutes.
  • Uncover last 15 minutes.
  • Let sit 10 minutes before serving.

Nutrition Facts : Calories 177, Fat 2.8, SaturatedFat 1.1, Cholesterol 5.7, Sodium 391.6, Carbohydrate 26.8, Fiber 6, Sugar 6.3, Protein 13.8

ZUCCHINI-FETA CASSEROLE



Zucchini-Feta Casserole image

Posted for Zaar World Tour. Recipe comes from Moosewood. (I'm calling it East European...even though the tamari and cheddar don't quite fit that cuisine!)

Provided by MsBindy

Categories     Grains

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 18

3/4 cup bulgur
3/4 cup boiling water
1 1/2 tablespoons vegetable oil
2 cups onions, sliced
4 garlic cloves, minced
6 cups zucchini, thinly sliced into rounds
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/8 teaspoon black pepper
2 eggs
1 cup feta cheese, grated
1 cup cottage cheese
1/2-1 cup fresh parsley, chopped
2 tablespoons tomato paste
1 tablespoon tamari soy sauce
1 cup cheddar cheese, grated
2 medium tomatoes, thinly sliced

Steps:

  • Place bulgur in a bowl and pour the boiling water over it.
  • Cover and set aside until it has absorbed the water.
  • Saute the onions and garlic in the oil until onions are translucent.
  • Add the zucchini, dried herbs, and black pepper; saute on low to medium heat until zucchini is tender, but not too soft.
  • In a bowl, lightly beat the eggs.
  • Mix in the feta and cottage cheese.
  • Add the parsley, tomato paste and soy sauce to the bulgur and mix well.
  • Assemble the casserole in a greased 9X9 casserole dish.
  • First layer the bulgur mixture, next the sauteed vegetables, and then the feta mix.
  • Top the casserole with grated cheese and tomato slices.
  • Bake covered at 350 F for 45 minutes. If you like the top crusty, uncover for last 15 minutes.
  • Remove from oven and wait 5-10 minutes before serving.

Nutrition Facts : Calories 530.4, Fat 28.3, SaturatedFat 14.7, Cholesterol 176.7, Sodium 1190.6, Carbohydrate 43.6, Fiber 9.6, Sugar 11.6, Protein 30.1

ZUCCHINI-FETA ROLLS



Zucchini-Feta Rolls image

These vegetarian antipasti rolls with zucchini and feta are ideal for a party because you can make them a couple of days before.

Provided by elisabeth

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time P1DT40m

Yield 6

Number Of Ingredients 6

olive oil, divided
5 zucchinis, thinly sliced lengthwise
1 (4 ounce) package crumbled feta cheese
3 cloves garlic, minced
2 tablespoons dried Italian herbs
4 tablespoons balsamic vinegar

Steps:

  • Heat 2 tablespoons olive oil in a large skillet and cook zucchini slices in batches until soft and lightly browned on both sides, 5 to 10 minutes. Add more olive oil as needed. Remove zucchini slices from skillet and drain on paper towels.
  • Sprinkle zucchini slices with feta and roll up. Secure each roll with a tooth pick.
  • Set zucchini rolls into a dish that is as deep as the rolls are high, and sprinkle with garlic, Italian herbs, and balsamic vinegar. Cover and marinate in the refrigerator for 1 to 2 days.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 7.1 g, Cholesterol 16.8 mg, Fat 13.4 g, Fiber 1.8 g, Protein 4.2 g, SaturatedFat 4.1 g, Sodium 223.2 mg, Sugar 4 g

FETA & PARMESAN ZUCCHINI BAKE RECIPE - (4.6/5)



Feta & Parmesan Zucchini Bake Recipe - (4.6/5) image

Provided by Johanna

Number Of Ingredients 10

6-7 medium zucchini or yellow summer squash
2 Tb canola oil
2 Tb minced garlic
2 tsp dried thyme
4 eggs
2/3 C light sour cream
1 C crumbled feta cheese
1/2 C fresh parmesan cheese
2 Tb lemon juice
salt and pepper

Steps:

  • 1. Preheat oven to 375 degrees and spray a large casserole dish with nonstick spray. 2. Slice the squash into 1/4" slices. If they are larger squash, cut them down the middle before slicing. Heat the oil in a large non-stick frying pan. Add the squash, garlic and thyme. Saute and stir just until the squash is starting to soften slightly. Don't cook too long or it will be mushy after it bakes in the oven. Remove from the heat. 3. Beat together the eggs, sour cream, cheeses and lemon juice in a medium sized bowl. Place half of the squash into the bottom of the casserole. Sprinkle on some salt and pepper (remember the cheeses are salty!) then spread 1/2 of the egg mixture over the top. Repeat with remaining squash and egg mixture. 4. Bake for 40-45 minutes, until the mixture is bubbling and slightly set. Serve hot.

ZUCCHINI-FETA CASSEROLE



Zucchini-Feta Casserole image

My local gourmet grocery store use to sell single servings of this, but they quit selling it. I was addicted to it, so one of the employees emailed me the recipe so I could do it myself. A great vegetarian dish or side dish.

Provided by MBauer

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h25m

Yield 8

Number Of Ingredients 19

¾ cup bulgur
¾ cup boiling water
2 ½ tablespoons vegetable oil
2 cups sliced onions
4 cloves garlic, minced
6 cups thickly sliced zucchini
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon dried marjoram
⅛ teaspoon ground black pepper
2 eggs
1 cup grated feta cheese
1 cup cottage cheese
½ cup chopped fresh parsley
2 tablespoons tomato paste
1 tablespoon tamari
1 cup grated Cheddar cheese
2 medium tomatoes, thinly sliced
1 ½ tablespoons sesame seeds

Steps:

  • Place bulgur in a bowl and cover with boiling water. Cover and set aside until water is absorbed.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch square casserole dish.
  • Meanwhile, heat oil in a large skillet over medium heat. Add onions and garlic and cook until just translucent, 3 to 5 minutes. Add zucchini, oregano, basil, marjoram, and black pepper. Cook until zucchini is tender but not falling apart, about 5 minutes more.
  • Beat eggs lightly in a bowl. Add feta cheese and cottage cheese.
  • Add parsley, tomato paste, and tamari to the bowl with the bulgur and mix well.
  • Layer bulgur mixture, zucchini mixture, cheese mixture, Cheddar cheese, and tomato into the prepared casserole dish. Sprinkle sesame seeds on top. Cover with aluminum foil.
  • Bake in the preheated oven until bubbly, about 45 minutes.

Nutrition Facts : Calories 285 calories, Carbohydrate 20.6 g, Cholesterol 82.2 mg, Fat 16.8 g, Fiber 4.8 g, Protein 15.4 g, SaturatedFat 7.9 g, Sodium 574.8 mg, Sugar 5.2 g

CRUSTLESS ZUCCHINI AND FETA PIE



Crustless Zucchini and Feta Pie image

Here's an amazing vegetable-based pie without a crust. Easy to prep, yummy, and filling to eat.

Provided by D Kitchen

Time 2h

Yield 6

Number Of Ingredients 12

4 medium zucchini
¾ teaspoon salt, divided
2 large eggs
1 cup plain nonfat Greek yogurt
⅓ cup extra-virgin olive oil
1 cup self-rising flour
1 teaspoon extra-virgin olive oil
4 tablespoons bread crumbs, divided
1 medium red bell pepper, chopped
½ medium onion, chopped
½ teaspoon ground black pepper
7 ounces crumbled feta cheese

Steps:

  • Grate zucchini using the largest holes of a box grater. Place in a colander, sprinkle with 1/2 teaspoon salt, and let drain for 30 minutes.
  • Meanwhile, whisk eggs in a large bowl. Whisk in Greek yogurt and 1/3 cup olive oil. Add flour and whisk until well combined.
  • Preheat the oven to 350 degrees F (175 degrees C). Brush a 12-inch round baking pan with 1 teaspoon olive oil and sprinkle 1/2 of the bread crumbs over the bottom.
  • Place zucchini in a cheesecloth or kitchen towel; bring the ends together and twist to squeeze out as much liquid as possible.
  • Transfer zucchini to the bowl with the egg-flour mixture. Add bell pepper, onion, black pepper, remaining 1/4 teaspoon salt, and but 2 tablespoons crumbled feta; mix well. Use a spatula to spread mixture into an even layer in the prepared pan. Sprinkle remaining feta over top, followed by remaining bread crumbs.
  • Bake in the preheated oven until pie is set and top is golden brown, about 1 hour. Remove from the oven and cool 20 minutes before cutting.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 28.2 g, Cholesterol 91.4 mg, Fat 22.7 g, Fiber 2.8 g, Protein 14.6 g, SaturatedFat 7.5 g, Sodium 1008.4 mg, Sugar 6.8 g

BAKED ZUCCHINI WITH RICE AND FETA



Baked Zucchini With Rice and Feta image

Make and share this Baked Zucchini With Rice and Feta recipe from Food.com.

Provided by Ceezie

Categories     Vegetable

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 8

3/4 cup long grain rice
1 cup crumbled feta cheese, divided (about 4 oz)
4 cups sliced fresh zucchini (1/4 inch thick)
1/4 teaspoon salt
2 teaspoons of fresh mint, chopped
1/8 teaspoon ground nutmeg
1 egg, slightly beaten
4 egg whites, slightly beaten

Steps:

  • Cook rice according to dircetion on package - without salt and oil. Heat oven to 375 degrees. In a large bowl combined cooked rice and 1/2 cup feta cheese; mix well. Coat a 10 inch quiche dish or pie plate with cooking spray.
  • Press the rice mixture into the sides and bottom of dish. Steam zucchini, covered, 5 minutes. Press zucchini gently between paper towels until barely moist. In a medium bowl, combine zucchini, remaining 1/2 cup feta and salt; mix. Spoon mixture evenly over rice. In a small bowl; combine mint, nutmeg and eggs and mix well with a fork or whisk. Pour over zucchini mixture.
  • Bake for 40 minutes or until the top is golden brown. Cut into wedges and serve.

Nutrition Facts : Calories 141.2, Fat 4.9, SaturatedFat 3.1, Cholesterol 39.9, Sodium 324.2, Carbohydrate 16.8, Fiber 0.9, Sugar 2.5, Protein 7.2

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From dinner-mom.com


GREEK ZUCCHINI & FETA BAKE | EGGLAND'S BEST
Cool slightly. In a large bowl, whisk eggs and baking powder until blended; whisk in yogurt and flour just until blended. Stir in cheese, parsley and zucchini mixture. Transfer to a greased 13x9-in. baking dish and sprinkle with paprika. Bake, uncovered, 30-35 minutes or until golden brown. Let stand 10 minutes to set before cutting.
From egglandsbest.com


ZUCCHINI CASSEROLE (EASY SIDE DISH!) - SALLY'S BAKING ADDICTION
In a large bowl, whisk the heavy cream and egg together. Stir in the the onion, garlic, salt, pepper, oregano, thyme, basil, feta cheese, and 3 Tablespoons (21g) breadcrumbs. Stir in the zucchini. Spread mixture into prepared …
From sallysbakingaddiction.com


CHOCOLATE CHIP ZUCCHINI BANANA MUFFINS WITH CINNAMON HONEY …
Mix in the squeezed-out zucchini. Add the flour, baking soda, cinnamon, and salt, mix until just combined. Fold in the chocolate chips. 4. Divide the batter among the prepared pans. Bake for 20-22 minutes or until a toothpick inserted into the center comes out clean. 5. Meanwhile, make the cinnamon butter.
From halfbakedharvest.com


SHEET PAN BAKED FETA WITH VEGETABLES | LAST INGREDIENT
Instructions. Preheat the oven to 400 degrees F. Toss the zucchini, corn and tomatoes with olive oil, salt and pepper and spread over a sheet pan. Roast the vegetables for 20 minutes until they are just starting to brown at the edges. Add the feta and garlic to the sheet pan and sprinkle on the red pepper flakes.
From lastingredient.com


BAKED GREEK OMELETTE WITH ZUCCHINI (SFOUGATO) - VICKI'S GREEK …
Mix until combined. Continue by adding whisked eggs in the above zucchini-herbs- cheese mixture and stir until combined. Oil and flour a 25cm baking dish and pour the omelette in it. Sprinkle with the rest of the hard cheese. Bake at 180C or 360F for 35-40mins until golden. Serve when cool and enjoy.
From vickisgreekrecipes.com


GREEK-STYLE ROASTED ZUCCHINI WITH FETA CHEESE - SWEET CAYENNE
Instructions. Preheat oven to 400 degrees F. Place the zucchini in a bowl or baking dish, along with the olive oil, oregano, thyme, rosemary, garlic, lemon zest, salt, and pepper. Massage the oil and other ingredients into the zucchini with your hands until everything is incorporated. Cover and refrigerate for 30 minutes.
From sweetcayenne.com


BALSAMIC ROASTED ZUCCHINI WITH FETA RECIPE - EATINGWELL
Directions. Step 1. Preheat oven to 450 degrees F. Advertisement. Step 2. Combine zucchini, shallot, oil, salt and pepper in a large bowl. Stir to coat well; transfer to a large rimmed baking sheet. Roast for 10 minutes. Remove from oven and drizzle with vinegar.
From eatingwell.com


KETO BAKED FETA ZUCCHINI · FITTOSERVE GROUP
Preheat the oven to 375 degrees. On a lined baking sheet, place the block of feta in the center. Surround the feta with the sliced zucchini, tomatoes, onions, and garlic. Drizzle the olive oil, herbs, salt, pepper, and red pepper flakes over everything evenly.
From fittoservegroup.com


10 BEST BAKED ZUCCHINI WITH FETA CHEESE RECIPES - YUMMLY
Greek Vegetable and Feta Cheese Pie Better Homes and Gardens. ground nutmeg, zucchini, olive oil, salt, eggs, garlic, frozen chopped spinach and 8 more.
From yummly.com


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