Zucchini Blueberry Baked Oatmeal Food

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ZUCCHINI BLUEBERRY BAKED OATMEAL



Zucchini Blueberry Baked Oatmeal image

This Zucchini Blueberry Baked Oatmeal is the perfect weekend breakfast or make-ahead meal that makes for dreamy leftovers. Full of delicious flavors, this healthy baked oatmeal recipe will become a breakfast staple.

Provided by Taesha Butler

Categories     Breakfast

Number Of Ingredients 12

2 cups rolled oats
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1 teaspoon baking powder
1/4 teaspoon salt
1 cup milk of choice
1/3 cup maple syrup or honey
2 eggs, room temperature (can sub flax eggs)
1 teaspoon vanilla
1 1/2 cup blueberries
1 cup grated zucchini
1 1/2 tablespoons avocado oil (divided. Can use melted coconut oil.)

Steps:

  • Preheat the oven to 375℉ degrees. Grease a 8x8 baking dish with 1/2 tablespoon of the oil.
  • In a medium bowl, combine oats, cinnamon, nutmeg, baking powder, and salt. Mix to combine.
  • Add eggs, milk, vanilla, the rest of the oil and maple syrup/honey to bowl. Stir to combine.
  • Fold in 1 cup blueberries and zucchini. Top oatmeal with the remaining 1/2 cup berries.
  • Spread into the prepared baking dish and bake for 40-45 minutes. Oatmeal is done baking when top is golden.
  • Enjoy warm topped with yogurt, a splash of milk, sliced bananas, extra berries, whipped cream or simply on its own. Let cool completely and store in fridge for up to 4 days.

Nutrition Facts : Calories 192 kcal, Carbohydrate 29 g, Protein 5 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 44 mg, Sodium 106 mg, Fiber 3 g, Sugar 13 g, ServingSize 1 serving

BLUEBERRY ZUCCHINI BREAD



Blueberry Zucchini Bread image

Blueberries and zucchini baked up into delicious little summertime bread loaves!

Provided by Laura Moody

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 1h45m

Yield 12

Number Of Ingredients 11

3 eggs, lightly beaten
1 cup vegetable oil
3 teaspoons vanilla extract
2 ¼ cups white sugar
2 cups shredded zucchini
3 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
¼ teaspoon baking soda
1 tablespoon ground cinnamon
1 pint fresh blueberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease 4 mini-loaf pans.
  • In a large bowl, beat together the eggs, oil, vanilla, and sugar. Fold in the zucchini. Beat in the flour, salt, baking powder, baking soda, and cinnamon. Gently fold in the blueberries. Transfer to the prepared mini-loaf pans.
  • Bake 50 minutes in the preheated oven, or until a knife inserted in the center of a loaf comes out clean. Cool 20 minutes in pans, then turn out onto wire racks to cool completely.

Nutrition Facts : Calories 461.1 calories, Carbohydrate 66.8 g, Cholesterol 46.5 mg, Fat 19.9 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 3.3 g, Sodium 281.3 mg, Sugar 40.9 g

BLUEBERRY ZUCCHINI SQUARES



Blueberry Zucchini Squares image

I saw a bar recipe on a box of muffin mix using apple and lemon zest. I tried it from scratch with shredded zucchini and fresh blueberries instead. It's a tasty combo. -Shelly Bevington, Hermiston, Oregon

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 2 dozen.

Number Of Ingredients 17

2 cups shredded zucchini (do not pack)
1/2 cup buttermilk
1 tablespoon grated lemon zest
3 tablespoons lemon juice
1 cup butter, softened
2-1/2 cups sugar
2 large eggs, room temperature
3-1/4 cups plus 2 tablespoons all-purpose flour, divided
1 teaspoon baking soda
1/2 teaspoon salt
2 cups fresh or frozen blueberries
GLAZE:
2 cups confectioners' sugar
1/4 cup buttermilk
1 tablespoon grated lemon zest
2 teaspoons lemon juice
1/8 teaspoon salt

Steps:

  • Preheat oven to 350°. Grease a 15x10x1-in. baking pan., In a small bowl, combine zucchini, buttermilk, lemon zest and lemon juice; toss to combine. In a large bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in eggs, 1 at a time. In another bowl, whisk 3-1/4 cups flour, baking soda and salt; gradually add to creamed mixture alternately with zucchini mixture, mixing well after each addition. Toss blueberries with remaining flour; fold into batter., Transfer batter to prepared pan, spreading evenly (pan will be full). Bake 30-35 minutes or until light golden brown and a toothpick inserted in center comes out clean. Cool completely in pan on a wire rack., In a small bowl, mix glaze ingredients until smooth; spread over top. Let stand until set.

Nutrition Facts : Calories 270 calories, Fat 8g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 197mg sodium, Carbohydrate 47g carbohydrate (33g sugars, Fiber 1g fiber), Protein 3g protein.

BLUEBERRY ZUCCHINI OATMEAL BARS



Blueberry Zucchini Oatmeal Bars image

Provided by Laura Ligos, MBA, RD, CSSD

Categories     Breakfast

Time 55m

Yield 12

Number Of Ingredients 11

2 cups rolled oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 pinch salt
1 cup shredded zucchini (about 1/2 a medium zucchini) (squeezed of excess water)
1/2 cup peanut butter (creamy)
3/4 cup milk (choice)
1 large egg
1 teaspoon vanilla extract
1/4 cup maple syrup
1 cup blueberries

Steps:

  • Preheat oven to 350°F and grease an 8"x8" baking dish with butter or cooking spray.
  • In a medium bowl, mix oats, baking powder, cinnamon & salt together
  • In a large, mix zucchini, peanut butter, milk, egg, vanilla, & maple syrup
  • Combine both bowls in the large bowl then fold in blueberries
  • Pour mixture into the prepared baking dish and bake in the oven for 45 minutes or until a knife comes out clean from the center. Slice into 12 even slices. Store in the refrigerator until ready to eat.

BAKED BLUEBERRY OATMEAL



Baked Blueberry Oatmeal image

AWESOME! Great nourishment to start a day! An excellent way to get fruit and fiber. Not necessary, but may be prepared the night before - just bake 5 to 8 minutes longer. A leftover square of this oatmeal warms well in the microwave. Cream or milk poured over hot oatmeal enhances the flavor. If you are using frozen blueberries, no need to thaw - throw them in! Easy to prepare!

Provided by Seasoned Cook

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

4 tablespoons butter, melted
1/2 cup brown sugar (or Splenda)
2 eggs
1 cup applesauce
1 1/2 cups milk
3 cups quick oats or 3 cups regular oats
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1 cup blueberries
brown sugar (or Splenda)
milk

Steps:

  • Mix butter, brown sugar, eggs, applesauce and milk.
  • In separate bowl mix oats, baking powder, salt and cinnamon. Combine with wet mixture and add blueberries. May add more cinnamon to taste.
  • Pour into greased 9 x 9 inch baking dish. May be placed in refrigerator overnight. (If so, allow 5 to 8 minutes additional baking.).
  • Bake in a 350 degree oven for 35 minutes.
  • Cut into squares. Top with brown sugar and milk when served.

Nutrition Facts : Calories 401.9, Fat 14.3, SaturatedFat 7.2, Cholesterol 90.9, Sodium 425.5, Carbohydrate 61, Fiber 5.4, Sugar 20.7, Protein 9.8

BARBIE'S BLUEBERRY ZUCCHINI BREAD WITH OATMEAL AND WALNUTS



Barbie's Blueberry Zucchini Bread with Oatmeal and Walnuts image

Best zucchini bread. Super moist and delicious.

Provided by Barbara

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 1h30m

Yield 20

Number Of Ingredients 14

cooking spray
2 cups white sugar
1 ¼ cups vegetable oil
3 eggs, lightly beaten
1 tablespoon vanilla extract
2 cups shredded zucchini
2 ¾ cups all-purpose flour
1 tablespoon ground cinnamon
1 teaspoon salt
1 teaspoon baking soda
½ cup old-fashioned oats
½ cup unsweetened shredded coconut
1 pint fresh blueberries
½ cup walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease 2 standard loaf pans or 4 mini loaf pans with cooking spray.
  • Beat sugar, oil, eggs, and vanilla extract in a large bowl until smooth. Fold in zucchini.
  • Sift flour, cinnamon, salt, and baking soda together in another bowl. Stir in oats and coconut. Add flour mixture to zucchini mixture; mix slowly until combined. Fold blueberries and walnuts into the batter.
  • Divide batter among prepared loaf pans.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 50 minutes. Cool for 20 minutes before serving.

Nutrition Facts : Calories 328 calories, Carbohydrate 38.7 g, Cholesterol 27.9 mg, Fat 18.2 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 3.9 g, Sodium 192.6 mg, Sugar 22.3 g

BLUEBERRY BAKED OATMEAL



Blueberry Baked Oatmeal image

Core* 6 servings at 3 pt. per serving(Flex) *.. I don't consider this or any baked goods Core (abuse potential) , there are some that agree and some that don't, it's up to you. But for 3 pt... it is a good and filling breakfast or snack. From www.weightwatchers.com message boards

Provided by A. Lynne

Categories     Breakfast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

2 cups uncooked old-fashioned oatmeal
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1/2 cup egg substitute
1/2 cup unsweetened applesauce
1/4 cup Splenda granular (or 1/2 cup to taste)
1/2 cup frozen blueberries
1 -2 teaspoon lemon zest
1 teaspoon vanilla extract (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Combine wet ingredients, add to dry ingredients.
  • Bake in sprayed 8" square pan for 35-45 minutes.
  • Cut into 6 squares.
  • ENJOY!

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