Aloo Matar Paneer Simmered Potatoes With Peas And Paneer Food

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ALOO MATAR



Aloo Matar image

Here is a delightful dish - potatoes and peas in a tomato puree sauce. It's pretty easy to rustle up, and adds zing to any meal. The best thing is that all of the ingredients are readily available. Serve hot with naan, puris, rotis, or plain rice.

Provided by Vaijayanti Tamhankar

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 4

Number Of Ingredients 12

¼ cup vegetable oil
2 medium onions, finely chopped
1 tablespoon ginger garlic paste
1 bay leaf
4 large potatoes, peeled and chopped
1 cup frozen peas
½ cup tomato puree
1 ½ teaspoons garam masala
1 ½ teaspoons paprika
1 teaspoon white sugar
1 teaspoon salt
2 tablespoons chopped cilantro

Steps:

  • Heat the oil in a wok over medium heat. Stir in the onions, ginger garlic paste, and bay leaf. Cook until the onions are tender. Mix in the potatoes and peas. Cover and cook until the potatoes are tender, about 15 minutes. Remove the bay leaf.
  • Stir the tomato puree, garam masala, paprika, sugar, and salt into the vegetable mixture. Continue cooking about 10 minutes. Mix in the cilantro and continue cooking about 2 minutes.

Nutrition Facts : Calories 486.8 calories, Carbohydrate 81.7 g, Fat 14.5 g, Fiber 9.7 g, Protein 9 g, SaturatedFat 2.3 g, Sodium 897.9 mg, Sugar 9.8 g

MATTAR PANEER - INDIAN PEAS WITH PANEER CHEESE



Mattar Paneer - Indian Peas with Paneer Cheese image

I always like this as a side dish, although it can be served as a vegetarian main dish. I generally like to make several types of things when I cook Indian and I usually will cook this or palak paneer along with the others.

Provided by PalatablePastime

Categories     Cheese

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 cups paneer cheese, cubes
5 tablespoons vegetable oil or 5 tablespoons ghee
1 cup finely chopped onion
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground turmeric
1/4-1/2 teaspoon ground cayenne pepper
1 cup diced tomato, with juice
1/2 cup water
1 1/2 cups frozen green peas, thawed
1/2 cup chopped cilantro

Steps:

  • Heat 1-2 tbsp vegetable oil in a large skillet and saute the paneer in batches (add more oil if necessary), until lightly browned, and drain on paper toweling.
  • In a large pan, heat the 3 tbsp oil or ghee and cook the onion, ginger and garlic until the onion is tender, about 3-5 minutes.
  • Add the coriander, cumin, salt, turmeric, and cayenne, and cook until the spices become fragrant, 1-2 minutes.
  • Add the tomatoes and cook 2-3 minutes, stirring once or twice.
  • Add the paneer, water, and peas and bring to a boil.
  • Reduce heat and simmer for 8-10 minutes or until the sauce is thick and smooth.
  • Garnish with cilantro before serving.

ALOO MATAR (PANEER OPTIONAL)



Aloo Matar (Paneer Optional) image

Make and share this Aloo Matar (Paneer Optional) recipe from Food.com.

Provided by Monu9342

Categories     < 60 Mins

Time 40m

Yield 6 serving(s)

Number Of Ingredients 17

3 large potatoes, raw, cut into cubes (aloo)
1 cup peas (matar)
1/2 cup paneer cheese (optional)
2 tablespoons vegetable oil
2 medium onions, chopped
1 inch fresh ginger, peeled and minced
4 garlic cloves, peeled and minced
1 green chili pepper, minced (adjust for preference on spiciness)
2 tomatoes, chopped
2 teaspoons salt
1 teaspoon turmeric powder
1 teaspoon ground black pepper
1 teaspoon paprika
1 teaspoon red chili powder
2 teaspoons garam masala
1 cup water
2 tablespoons cilantro (to garnish, coriander)

Steps:

  • Heat oil in pressure cooker if you have one. If not, any pot/pan will do.
  • Add onions and stir constantly until slightly brown.
  • Add garlic and ginger to onions and stir constantly until mixture is brown.
  • Add tomatoes and green chili to mixture and stir constantly for 3-5 minutes (if you find the mixture sticking to the pan, add a few tablespoons of water).
  • Add salt, turmeric, black pepper, paprika, red chili, and garam masala, stir for 30 seconds.
  • Add potatoes and peas (and paneer, if using) and stir for 2 minutes.
  • Add cup of water and stir until water mixed in
  • Close pressure cooker and cook for 1 whistle, take off burner, release pressure (or cover pot/pan and cook for 10-15 minutes (until potatoes cooked), stirring occasionally to prevent food from sticking to bottom of pot/pan).
  • Garnish with cilantro (coriander).
  • Serve hot with basmati rice or roti and cucumber raita. Enjoy!

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