JAMAICAN JERK PORK CHOPS
These sweet, spicy chops can be thrown together in minutes, but definitely don't taste like it. Serve it with a side of jasmine rice and you'll feel like you're on a tropical vacation. -Allison Ulrich, Frisco, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Soften 1 tablespoon butter; mix with peach preserves., Sprinkle chops with seasonings. In a large skillet, heat 1 tablespoon butter over medium-high heat; brown chops 2-3 minutes per side. Remove from pan., Cut peppers into thin strips. In same pan, saute peppers in remaining butter over medium-high heat until crisp-tender and lightly browned, 5-6 minutes. Add chops; top with preserves mixture. Cook, uncovered, until heated through, 30-60 seconds. If desired, serve with rice.
Nutrition Facts : Calories 470 calories, Fat 26g fat (14g saturated fat), Cholesterol 114mg cholesterol, Sodium 1190mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 28g protein.
JAMAICAN JERK PORK CHOPS WITH ISLAND SALSA
In Jamaica, the jerk method of food preparation involves seasoning meat with a sweet-hot secret mixture of peppers, tropical spices like cinnamon and allspice, rosemary and other savory herbs then slow grilling or roasting. This specially created spice blend captures the tantalizing taste of the islands in just 35 minutes.
Provided by Allrecipes Member
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- In a self-closing plastic bag, combine flour and Jamaican jerk seasoning. Add chops, 2 at a time; shake to coat. Reserve flour mixture.
- Heat oil in a large nonstick skillet. Brown chops on both sides over medium-high heat; remove from skillet. Stir in reserved flour mixture, brown sugar and vinegar; bring to a boil. Stir in pineapple, bell pepper and beans.
- Return chops to skillet. Reduce heat; cover and simmer 10 minutes or until chops are done. Garnish with chopped green onions.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 20.6 g, Cholesterol 55.5 mg, Fat 16.4 g, Fiber 1.3 g, Protein 19.8 g, SaturatedFat 4.5 g, Sodium 368.3 mg, Sugar 15.9 g
GRILLED JAMAICAN JERK PORK CHOPS WITH MANGO SALSA
A Betty Crocker cookbook shares a healthy recipe! A rub of jerk seasoning gives lean chops extra zip.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 4
Number Of Ingredients 15
Steps:
- In small glass or plastic bowl, mix jerk seasoning ingredients. Rub evenly on both sides of pork. Cover; refrigerate at least 30 minutes but no longer than 1 hour to blend flavors.
- Meanwhile, in small bowl, mix salsa ingredients; cover and refrigerate until serving time.
- Heat gas or charcoal grill. Place pork on grill over medium heat. Cover grill; cook about 15 minutes, turning once, until no longer pink when cut near bone and meat thermometer inserted in center reads 160°F. Serve pork with salsa.
Nutrition Facts : Calories 270, Carbohydrate 14 g, Cholesterol 70 mg, Fat 1, Fiber 1 g, Protein 24 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 8 g, TransFat 0 g
JAMAICAN JERK PORK
This is really good-you can sub chicken for the pork if you like-and you can change the peppers if the heat is too much!
Provided by Diana Adcock
Categories Pork
Time 18h
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- In a large bowl combine the first 7 ingredients.
- Mix thoroughly.
- In a food processor combine green onions and garlic, peppers, onion, lemon juice, oil, soy sauce, malt vinegar and ginger.
- Blend until very smooth.
- Place pork in a glass bowl or large freezer bag, combine all ingredients and coat pork well.
- Cover and stir or flip often.
- Marinate for at least 8 hours.
- Take out of the fridge 1 hour before grilling.
- Preheat grill to medium high, skewer pork, 4 cubes to a skewer.
- Cook for 6-8 minutes on one side, flip and 6-8 minutes on the other.
JAMAICAN JERK PORK CHOPS WITH ISLAND SALSA
In Jamaica, the jerk method of food preparation involves seasoning meat with a sweet-hot secret mixture of peppers, tropical spices like cinnamon and allspice, rosemary and other savory herbs then slow grilling or roasting. This specially created spice blend captures the tantalizing taste of the islands in just 35 minutes.
Provided by Allrecipes Member
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- In a self-closing plastic bag, combine flour and Jamaican jerk seasoning. Add chops, 2 at a time; shake to coat. Reserve flour mixture.
- Heat oil in a large nonstick skillet. Brown chops on both sides over medium-high heat; remove from skillet. Stir in reserved flour mixture, brown sugar and vinegar; bring to a boil. Stir in pineapple, bell pepper and beans.
- Return chops to skillet. Reduce heat; cover and simmer 10 minutes or until chops are done. Garnish with chopped green onions.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 20.6 g, Cholesterol 55.5 mg, Fat 16.4 g, Fiber 1.3 g, Protein 19.8 g, SaturatedFat 4.5 g, Sodium 368.3 mg, Sugar 15.9 g
CARIBBEAN JERK PORK CHOPS
Caribbean-style pork chops marinated overnight in a lemon juice and oil marinade with a variety of spices. Use more cayenne pepper to make it really hot!
Provided by MARVINTHEMARTIAN
Categories World Cuisine Recipes Latin American Caribbean
Time 12h30m
Yield 6
Number Of Ingredients 13
Steps:
- Combine water, lemon juice, onion, brown sugar, green onions, oil, salt, allspice, cinnamon, black pepper, thyme, and cayenne pepper in a blender or food processor. Blend until smooth. Reserve 1/2 cup for basting.
- Place pork chops in shallow glass dish. Pour remaining marinade over the meat. Cover, and refrigerate at least 12 hours, but no longer than 24 hours.
- Preheat grill for medium heat. Place grate 4 to 5 inches above heat source.
- Oil the grill grate. Arrange chops on grate, and discard marinade. Cover grill, and cook chops for 10 minutes, turning once, or to desired doneness.
Nutrition Facts : Calories 234.5 calories, Carbohydrate 5 g, Cholesterol 81.4 mg, Fat 9.3 g, Fiber 0.6 g, Protein 31.4 g, SaturatedFat 2.5 g, Sodium 343.2 mg, Sugar 2.9 g
JAMAICAN JERK PORK CHOPS WITH ISLAND SALSA
In Jamaica, the jerk method of food preparation involves seasoning meat with a sweet-hot secret mixture of peppers, tropical spices like cinnamon and allspice, rosemary and other savory herbs then slow grilling or roasting. This specially created spice blend captures the tantalizing taste of the islands in just 35 minutes.
Provided by Allrecipes Member
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- In a self-closing plastic bag, combine flour and Jamaican jerk seasoning. Add chops, 2 at a time; shake to coat. Reserve flour mixture.
- Heat oil in a large nonstick skillet. Brown chops on both sides over medium-high heat; remove from skillet. Stir in reserved flour mixture, brown sugar and vinegar; bring to a boil. Stir in pineapple, bell pepper and beans.
- Return chops to skillet. Reduce heat; cover and simmer 10 minutes or until chops are done. Garnish with chopped green onions.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 20.6 g, Cholesterol 55.5 mg, Fat 16.4 g, Fiber 1.3 g, Protein 19.8 g, SaturatedFat 4.5 g, Sodium 368.3 mg, Sugar 15.9 g
JERK CHOPS WITH ISLAND SALSA
Make and share this Jerk Chops with Island Salsa recipe from Food.com.
Provided by tamibic
Categories Pineapple
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the flour and jamacian seasoning in large zip-lock bag.
- Add chops and shake to coat.
- Heat oil in large skillet and brown chops both sides and remove.
- Stir in remaining seasoned flour, brown sugar& vinegar; bring to a boil.
- Stir in pineapple, peppers and black beans.
- Return the chops to skillet, cover and simmer for 15 minutes.
- Garnish with green onion.
Nutrition Facts : Calories 500.7, Fat 27.2, SaturatedFat 8.5, Cholesterol 68.8, Sodium 62.9, Carbohydrate 38.7, Fiber 7.9, Sugar 15.8, Protein 25.8
More about "jamaican jerk pork chops with island salsa food"
JERK PORK CHOPS WITH TROPICAL SALSA - SOBEYS INC.
From sobeys.com
Servings 4Total Time 3 hrsEstimated Reading Time 1 minCalories 360 per serving
- Mix jerk marinade, olive oil and lime juice in a shallow bowl. Add pork chops, turning over to coat. Cover with plastic wrap and refrigerate for at least 2 hours.
- Meanwhile, make salsa. Combine olive oil, honey and vinegar in a bowl and mix well. Stir in remaining ingredients and set aside, or refrigerate for up to 12 hours.
- Rub or brush grate with a little vegetable oil and preheat grill to medium-high. Remove chops from marinade, season with salt and pepper, and grill for 7 to 8 min. Turn over and grill 6 to 7 min. longer or until pork reaches 160°F(71°C) on an instant-read thermometer. Season salsa with salt and pepper to taste while allowing chops to rest a few minutes, and serve.
JAMAICAN JERK PORK CHOPS WITH CURRY-SPICED SWEET …
From hostthetoast.com
5/5 (1)Estimated Reading Time 6 minsServings 3Total Time 1 hr
- Liberally salt the pork chops and set aside. In a food processor, combine the habaneros, half of the onion, the garlic, dark brown sugar, ginger, allspice, thyme, black pepper, cinnamon, half of the apple cider vinegar, the orange juice, and soy sauce. Process until well-combined. Stream in the oil.
- Place the pork chops in a bowl or large dish and cover with the marinade, turning to coat. Let sit for at least 30 minutes.
- Position a rack in the middle of the oven and preheat to 350°F. Heat a large cast iron skillet over medium-high heat with a tablespoon of oil.
- Sprinkle the sweet potato chunks with the curry powder and salt to taste, and add to the skillet. Roughly chop the remaining half of the onion and add to the sweet potatoes. Cook until browned but not cooked through, about 4 minutes. Remove the sweet potato chunks to a large bowl and set aside.
JAMAICAN JERK PORK WITH MANGO SALSA RECIPE | PALEO LEAP
From paleoleap.com
JERK PORK CHOPS WITH TROPICAL SALSA | FOODLAND
From foodland.ca
JAMAICAN JERK PORK CHOP RECIPE - THE LEMON BOWL®
From thelemonbowl.com
CARIBBEAN JERK PORK CHOPS WITH PINEAPPLE SALSA
From dubreton.com
CARIBBEAN JERK PORK CHOPS RECIPE - FOOD & WINE
From foodandwine.com
JAMAICAN JERK PORK CHOPS WITH ISLAND SALSA RECIPE
From thesmartcookiecook.com
JERK CHOPS WITH ISLAND SALSA - LUNCHLEE
From lunchlee.com
GRILLED JAMAICAN JERK PORK CHOPS - THE BBQ BUDDHA
From thebbqbuddha.com
JAMAICAN JERK PORK CHOPS WITH MANGO SALSA RECIPE - IFOOD.TV
From ifood.tv
JAMAICAN JERK PORK CHOPS - BETTER THAN BOUILLON
From betterthanbouillon.com
JAMAICAN PORK WITH CREAMY LIME SALSA RECIPE - FOOD.COM
From food.com
JAMAICAN JERK PORK CHOPS RECIPE - HOME CHEF
From homechef.com
CRISPY PAN-FRIED PORK MILANESE WITH LEMON | TASTE OF HOME
From tasteofhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love