Jamaican Jerk Pork Chops With Island Salsa Food

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JAMAICAN JERK PORK CHOPS



Jamaican Jerk Pork Chops image

These sweet, spicy chops can be thrown together in minutes, but definitely don't taste like it. Serve it with a side of jasmine rice and you'll feel like you're on a tropical vacation. -Allison Ulrich, Frisco, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

3 tablespoons butter, divided
1/4 cup peach preserves
4 boneless thin-cut pork loin chops (2 to 3 ounces each)
3 teaspoons Caribbean jerk seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 medium sweet orange pepper
1/2 medium sweet yellow pepper
1/2 medium sweet red pepper
Hot cooked rice, optional

Steps:

  • Soften 1 tablespoon butter; mix with peach preserves., Sprinkle chops with seasonings. In a large skillet, heat 1 tablespoon butter over medium-high heat; brown chops 2-3 minutes per side. Remove from pan., Cut peppers into thin strips. In same pan, saute peppers in remaining butter over medium-high heat until crisp-tender and lightly browned, 5-6 minutes. Add chops; top with preserves mixture. Cook, uncovered, until heated through, 30-60 seconds. If desired, serve with rice.

Nutrition Facts : Calories 470 calories, Fat 26g fat (14g saturated fat), Cholesterol 114mg cholesterol, Sodium 1190mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 28g protein.

JAMAICAN JERK PORK CHOPS WITH ISLAND SALSA



Jamaican Jerk Pork Chops with Island Salsa image

In Jamaica, the jerk method of food preparation involves seasoning meat with a sweet-hot secret mixture of peppers, tropical spices like cinnamon and allspice, rosemary and other savory herbs then slow grilling or roasting. This specially created spice blend captures the tantalizing taste of the islands in just 35 minutes.

Provided by Allrecipes Member

Time 35m

Yield 4

Number Of Ingredients 10

2 tablespoons flour
1 tablespoon McCormick® Gourmet Collection® Jamaican Jerk Seasoning
4 raw chop with refuse, 151 g; (blank) 5.3 ounces pork loin chops (about 1 pound)
2 tablespoons olive oil
2 tablespoons packed brown sugar
2 tablespoons cider vinegar
1 (8 ounce) can crushed pineapple or pineapple tidbits in juice, undrained
½ cup chopped red bell pepper
1 (15 ounce) can black beans, rinsed and drained
chopped green onions

Steps:

  • In a self-closing plastic bag, combine flour and Jamaican jerk seasoning. Add chops, 2 at a time; shake to coat. Reserve flour mixture.
  • Heat oil in a large nonstick skillet. Brown chops on both sides over medium-high heat; remove from skillet. Stir in reserved flour mixture, brown sugar and vinegar; bring to a boil. Stir in pineapple, bell pepper and beans.
  • Return chops to skillet. Reduce heat; cover and simmer 10 minutes or until chops are done. Garnish with chopped green onions.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 20.6 g, Cholesterol 55.5 mg, Fat 16.4 g, Fiber 1.3 g, Protein 19.8 g, SaturatedFat 4.5 g, Sodium 368.3 mg, Sugar 15.9 g

GRILLED JAMAICAN JERK PORK CHOPS WITH MANGO SALSA



Grilled Jamaican Jerk Pork Chops with Mango Salsa image

A Betty Crocker cookbook shares a healthy recipe! A rub of jerk seasoning gives lean chops extra zip.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 15

4 cloves garlic, finely chopped
2 teaspoons dried thyme leaves
1 teaspoon packed brown sugar
1 teaspoon ground allspice
1/2 teaspoon salt
1/2 teaspoon cracked black pepper
1/4 to 1/2 teaspoon ground red pepper (cayenne)
1/4 teaspoon crushed dried sage leaves
4 bone-in pork loin or rib chops, about 3/4 inch thick (about 2 lb)
1 medium mango, cut in half lengthwise, seed removed, peeled and chopped (1 cup)
1/4 cup finely chopped red onion
1 tablespoon finely chopped fresh or 1 teaspoon dried mint leaves
1 small jalapeño chile, finely chopped (2 to 3 teaspoons)
2 tablespoons lime juice
1/8 teaspoon salt

Steps:

  • In small glass or plastic bowl, mix jerk seasoning ingredients. Rub evenly on both sides of pork. Cover; refrigerate at least 30 minutes but no longer than 1 hour to blend flavors.
  • Meanwhile, in small bowl, mix salsa ingredients; cover and refrigerate until serving time.
  • Heat gas or charcoal grill. Place pork on grill over medium heat. Cover grill; cook about 15 minutes, turning once, until no longer pink when cut near bone and meat thermometer inserted in center reads 160°F. Serve pork with salsa.

Nutrition Facts : Calories 270, Carbohydrate 14 g, Cholesterol 70 mg, Fat 1, Fiber 1 g, Protein 24 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 8 g, TransFat 0 g

JAMAICAN JERK PORK



Jamaican Jerk Pork image

This is really good-you can sub chicken for the pork if you like-and you can change the peppers if the heat is too much!

Provided by Diana Adcock

Categories     Pork

Time 18h

Yield 6-8 serving(s)

Number Of Ingredients 17

1 1/2 teaspoons ground allspice
1 1/2 teaspoons salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground thyme
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/8 teaspoon ground cloves
3 green onions, chopped
3 cloves garlic, minced
2 scotch bonnet peppers (these are "killer" hot so you may want to use something like a jalapeno)
1 medium onion, chopped
1 lemon, juice of
3 teaspoons oil
2 teaspoons soy sauce
2 teaspoons malt vinegar
1 teaspoon minced gingerroot
3 -4 lbs cubed pork butt (2 inch chunks)

Steps:

  • In a large bowl combine the first 7 ingredients.
  • Mix thoroughly.
  • In a food processor combine green onions and garlic, peppers, onion, lemon juice, oil, soy sauce, malt vinegar and ginger.
  • Blend until very smooth.
  • Place pork in a glass bowl or large freezer bag, combine all ingredients and coat pork well.
  • Cover and stir or flip often.
  • Marinate for at least 8 hours.
  • Take out of the fridge 1 hour before grilling.
  • Preheat grill to medium high, skewer pork, 4 cubes to a skewer.
  • Cook for 6-8 minutes on one side, flip and 6-8 minutes on the other.

JAMAICAN JERK PORK CHOPS WITH ISLAND SALSA



Jamaican Jerk Pork Chops with Island Salsa image

In Jamaica, the jerk method of food preparation involves seasoning meat with a sweet-hot secret mixture of peppers, tropical spices like cinnamon and allspice, rosemary and other savory herbs then slow grilling or roasting. This specially created spice blend captures the tantalizing taste of the islands in just 35 minutes.

Provided by Allrecipes Member

Time 35m

Yield 4

Number Of Ingredients 10

2 tablespoons flour
1 tablespoon McCormick® Gourmet Collection® Jamaican Jerk Seasoning
4 raw chop with refuse, 151 g; (blank) 5.3 ounces pork loin chops (about 1 pound)
2 tablespoons olive oil
2 tablespoons packed brown sugar
2 tablespoons cider vinegar
1 (8 ounce) can crushed pineapple or pineapple tidbits in juice, undrained
½ cup chopped red bell pepper
1 (15 ounce) can black beans, rinsed and drained
chopped green onions

Steps:

  • In a self-closing plastic bag, combine flour and Jamaican jerk seasoning. Add chops, 2 at a time; shake to coat. Reserve flour mixture.
  • Heat oil in a large nonstick skillet. Brown chops on both sides over medium-high heat; remove from skillet. Stir in reserved flour mixture, brown sugar and vinegar; bring to a boil. Stir in pineapple, bell pepper and beans.
  • Return chops to skillet. Reduce heat; cover and simmer 10 minutes or until chops are done. Garnish with chopped green onions.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 20.6 g, Cholesterol 55.5 mg, Fat 16.4 g, Fiber 1.3 g, Protein 19.8 g, SaturatedFat 4.5 g, Sodium 368.3 mg, Sugar 15.9 g

CARIBBEAN JERK PORK CHOPS



Caribbean Jerk Pork Chops image

Caribbean-style pork chops marinated overnight in a lemon juice and oil marinade with a variety of spices. Use more cayenne pepper to make it really hot!

Provided by MARVINTHEMARTIAN

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 12h30m

Yield 6

Number Of Ingredients 13

¾ cup water
⅓ cup lemon juice
⅓ cup chopped onion
1 tablespoon packed brown sugar
1 tablespoon chopped green onion
1 tablespoon canola oil
¾ teaspoon salt
¾ teaspoon ground allspice
¾ teaspoon ground cinnamon
¾ teaspoon ground black pepper
½ teaspoon dried thyme, crushed
¼ teaspoon cayenne pepper, or to taste
6 raw chop with refuse, 113 g; (blank) 4 ounces lean pork chops, 1/2 inch thick

Steps:

  • Combine water, lemon juice, onion, brown sugar, green onions, oil, salt, allspice, cinnamon, black pepper, thyme, and cayenne pepper in a blender or food processor. Blend until smooth. Reserve 1/2 cup for basting.
  • Place pork chops in shallow glass dish. Pour remaining marinade over the meat. Cover, and refrigerate at least 12 hours, but no longer than 24 hours.
  • Preheat grill for medium heat. Place grate 4 to 5 inches above heat source.
  • Oil the grill grate. Arrange chops on grate, and discard marinade. Cover grill, and cook chops for 10 minutes, turning once, or to desired doneness.

Nutrition Facts : Calories 234.5 calories, Carbohydrate 5 g, Cholesterol 81.4 mg, Fat 9.3 g, Fiber 0.6 g, Protein 31.4 g, SaturatedFat 2.5 g, Sodium 343.2 mg, Sugar 2.9 g

JAMAICAN JERK PORK CHOPS WITH ISLAND SALSA



Jamaican Jerk Pork Chops with Island Salsa image

In Jamaica, the jerk method of food preparation involves seasoning meat with a sweet-hot secret mixture of peppers, tropical spices like cinnamon and allspice, rosemary and other savory herbs then slow grilling or roasting. This specially created spice blend captures the tantalizing taste of the islands in just 35 minutes.

Provided by Allrecipes Member

Time 35m

Yield 4

Number Of Ingredients 10

2 tablespoons flour
1 tablespoon McCormick® Gourmet Collection® Jamaican Jerk Seasoning
4 raw chop with refuse, 151 g; (blank) 5.3 ounces pork loin chops (about 1 pound)
2 tablespoons olive oil
2 tablespoons packed brown sugar
2 tablespoons cider vinegar
1 (8 ounce) can crushed pineapple or pineapple tidbits in juice, undrained
½ cup chopped red bell pepper
1 (15 ounce) can black beans, rinsed and drained
chopped green onions

Steps:

  • In a self-closing plastic bag, combine flour and Jamaican jerk seasoning. Add chops, 2 at a time; shake to coat. Reserve flour mixture.
  • Heat oil in a large nonstick skillet. Brown chops on both sides over medium-high heat; remove from skillet. Stir in reserved flour mixture, brown sugar and vinegar; bring to a boil. Stir in pineapple, bell pepper and beans.
  • Return chops to skillet. Reduce heat; cover and simmer 10 minutes or until chops are done. Garnish with chopped green onions.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 20.6 g, Cholesterol 55.5 mg, Fat 16.4 g, Fiber 1.3 g, Protein 19.8 g, SaturatedFat 4.5 g, Sodium 368.3 mg, Sugar 15.9 g

JERK CHOPS WITH ISLAND SALSA



Jerk Chops with Island Salsa image

Make and share this Jerk Chops with Island Salsa recipe from Food.com.

Provided by tamibic

Categories     Pineapple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons jamaican jerk spice
2 tablespoons flour
4 pork loin chops
2 tablespoons olive oil
2 tablespoons brown sugar
2 tablespoons cider vinegar
1 (8 ounce) can crushed pineapple (undrained)
1 (15 ounce) can black beans (rinsed & drained)
1/4 cup red pepper, chopped
1/4 cup green pepper, chopped
3 green onions, chopped

Steps:

  • Combine the flour and jamacian seasoning in large zip-lock bag.
  • Add chops and shake to coat.
  • Heat oil in large skillet and brown chops both sides and remove.
  • Stir in remaining seasoned flour, brown sugar& vinegar; bring to a boil.
  • Stir in pineapple, peppers and black beans.
  • Return the chops to skillet, cover and simmer for 15 minutes.
  • Garnish with green onion.

Nutrition Facts : Calories 500.7, Fat 27.2, SaturatedFat 8.5, Cholesterol 68.8, Sodium 62.9, Carbohydrate 38.7, Fiber 7.9, Sugar 15.8, Protein 25.8

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