Zucchini And Tomatoes With Mint Food
ZUCCHINI TOMATO BAKE
This amazing Zucchini Tomato Bake from Delish.com is the best way to celebrate summer!
Categories zucchini tomato bake zucchini recipe tomato recipe baked zucchini baked tomato
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350°.
- In a large bowl, combine zucchini, tomatoes, garlic and a drizzle of olive oil. Season with salt and pepper and toss to coat.
- Transfer vegetables to a small baking dish, then sprinkle with Parmesan. Bake until golden, 33 to 35 minutes.
- Garnish with basil and serve.
ROASTED GARLIC ZUCCHINI AND TOMATOES
This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.
Provided by SweetBasil
Categories Side Dish Vegetables Tomatoes
Time 33m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
- Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
- Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.
Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g
RICE NOODLES WITH ZUCCHINI, TOMATOES AND FRESH MINT
Zucchini remains in the farmers' markets into the fall. Even if you can't find fresh tomatoes, you can make this easy pasta with canned tomatoes. The days may be cooler now, but the dish will remind you of summer.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 40m
Yield Serves four
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil. Meanwhile, place the rice sticks in a large bowl, and cover with hot water. Let sit 20 minutes, until pliable. Drain and cut the noodles in half, into roughly 6- to 8-inch lengths, with kitchen scissors.
- While the rice sticks are soaking, heat 1 tablespoon of the olive oil over medium heat in a wide, heavy skillet, and add the garlic. Cook, stirring, until fragrant, about 30 seconds, and add the zucchini. Cook, stirring, until the zucchini begins to soften and the skin becomes bright green, about three minutes. Add the tomatoes with juice and salt and pepper to taste. Cook, stirring often, for 6 to 10 minutes until the zucchini is tender and the tomatoes have begun to break down. Remove from the heat, taste and adjust seasonings, and set aside.
- When the water comes to a boil, salt generously and add the rice sticks. Boil one minute and drain. Toss with the zucchini and tomato mixture, the remaining olive oil and the mint. Serve, passing the cheese for people to sprinkle on at the table.
Nutrition Facts : @context http, Calories 299, UnsaturatedFat 6 grams, Carbohydrate 52 grams, Fat 8 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 683 milligrams, Sugar 6 grams
ROASTED ZUCCHINI & TOMATOES
This is such an easy summer side dish! Below is my basic method. See the notes for lots of variations!
Provided by One Lovely Life
Categories side dish
Time 53m
Number Of Ingredients 6
Steps:
- In a large bowl, toss zucchini and tomatoes with a drizzle of olive oil and stir to coat. Stir in balsamic vinegar, and add a generous sprinkle of salt and pepper.
- Spread veggie mixture out onto a baking sheet. Roast at 375 degrees for 30-45 minutes, or until you've reached your desired doneness (30 minutes will give you a more crisp-tender texture, while 45 minutes will give you some caramelization on the tomatoes that I like)
Nutrition Facts : ServingSize 1/4 recipe, Calories 68 calories, Sugar 3 g, Sodium 296.5 mg, Fat 5.5 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 4.7 g, Fiber 1.3 g, Protein 1.1 g, Cholesterol 0 mg
TO DIE FOR ZUCCHINI AND TOMATOES !!!!
OK this is sooooooooo Good. I could eat this 3 times a night and not get sick of it. Zesty and spicy and very tasty.The tomatoes really add to the flavor
Provided by Shirl J 831
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Chop finely the onion.
- Slice the zucchini (not to thick).
- Saute the zucchini with the onion, garlic.
- Add all your seasonings.
- Saute this for a few minutes in a pan sprayed with butter pam.
- Do not saute too long as you do not want the zucchini soft.
- Add the tomatoes and simmer few minutes.
- Remove from heat and serve on plates adding parmesan cheese on top.
ZUCCHINI & TOMATOES
Fresh tomatoes and Zucchini with onion and basil make a perfect light & fresh summer (or anytime) side dish! A Bone Fish Grill Copy Cat Recipe.
Provided by An Affair from the Heart
Categories Side Dish
Time 10m
Number Of Ingredients 8
Steps:
- In a large skillet over medium-high heat, melt butter and heat oil.
- Add zucchini, onion and tomatoes, and sautè for about 5-8 minutes, or until veggies are desired tenderness.
- Add basil, salt and pepper, stir.
- Pour into a serving dish. Top with shredded Parmesan cheese.
- Serve hot, with more cheese if desired.
Nutrition Facts : Calories 153 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 11 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 304 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
ZUCCHINI BAKE WITH FETA AND TOMATOES
Make and share this Zucchini Bake With Feta and Tomatoes recipe from Food.com.
Provided by PetsRus
Categories Vegetable
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Grease a 9x13-inch baking dish.
- Combine the tomatoes, garlic, oil, green onions, sugar, mint and oregano in a mixing bowl.
- Arrange a layer of zucchini slices on the bottom of the baking dish, followed with a layer of the tomato mixture and then the onions.
- Repeat until all the vegetables are used.
- Then sprinkle on the feta; top that with the breadcrumbs and dot with small pieces of butter.
- Bake for 35 to 45 minutes.
MINTED CHERRY TOMATOES AND ZUCCHINI
Categories Tomato Side Sauté Vegetarian Quick & Easy Low Cal Mint Zucchini Summer Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 4
Steps:
- In a skillet sauté the zucchini in the butter over moderately high heat, stirring occasionally, for 3 minutes, or until it is just tender. Add the tomatoes, cook the mixture, shaking the skillet, for 1 minute, or until the tomatoes are heated through, and stir in the mint and salt and pepper to taste.
ZUCCHINI AND TOMATOES WITH MINT
Categories Onion Tomato Side Sauté Vegetarian Quick & Easy Mint Zucchini Vegan Capers Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion, stirring occasionally, until golden and softened, 8 to 10 minutes. Add garlic and cook, stirring, 1 minute. 3Stir in tomatoes with juice, capers, salt, and pepper and bring to a boil. Add zucchini and cook, covered, over moderate heat, stirring occasionally, until zucchini is just tender, about 15 minutes. Remove lid, then boil, stirring occasionally, until most of liquid is evaporated, about 5 minutes. Remove from heat and stir in mint.
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4.1/5 (8)Estimated Reading Time 2 minsCategory SidesCalories 500 per serving
- Cut the zucchini into quarters lengthwise, then across into ½ - ¾-inch long chunks. If you cannot get small zucchini, try 8-10 large ones.
- Heat the olive oil in a wide skillet over medium-high heat. When the oil starts to shimmer, add the scallions. Sautee until they soften, then add the zucchini and a pinch of sea salt.
- Turn the heat to medium and sauté the zucchini until they have softened and have started to turn golden. This will take about 15-20 minutes. Check for seasoning and, if desired, add the lemon juice to taste. Sprinkle with the chopped mint and parsley. Cook one more minute for the flavors to blend. Serve.
ZUCCHINI AND CHERRY TOMATO SALAD WITH FRESH MINT …
From recipezazz.com
5/5 (2)Calories 439 per servingServings 4
- Transfer the unpeeled whole zucchini into the boiling water and blanch just until softened and bright green, about 4 minutes. Remove with tongs and transfer them to the ice water and let stand until cool. Drain well.
- Trim the ends from the zucchini and cut the zucchini in half lengthwise, then crosswise into 1/2 inch slices. In a large serving bowl toss the zucchini, tomatoes, mint, mozzarella cheese and enough olive oil to coat them lightly. Season with salt, pepper, and balsamic vinegar to taste and toss again. Serve immediately or chill about 1 hour.
TUSCAN ZUCCHINI WITH TOMATOES, GARLIC & MINT - A FAMILY …
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Estimated Reading Time 3 mins
- In a large COLD sauté pan, place oil, garlic and fresh mint. Turn burner to medium low and cook slowly until garlic floats and is just slightly starting to turn brown. Keep heat low and don’t overcook.
- Turn heat to medium and place all of the zucchini quarters in on one cut side. After about four minutes turn and cook on the other cut side for about four more minutes. The zucchini should be lightly browned and not fully cooked.
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Category Healthy Grilled Squash RecipesCalories 71 per servingTotal Time 20 mins
- Brush both sides of zucchini with 1 tablespoon oil and sprinkle the cut side with 1/4 teaspoon pepper and 1/8 teaspoon salt. Grill, turning once halfway, until tender, 6 to 8 minutes.
- Meanwhile, combine tomatoes, mint, vinegar, and the remaining 1 teaspoon oil, 1/4 teaspoon pepper and 1/8 teaspoon salt in a small bowl.
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3.5/5 (2)Total Time 10 minsCategory FoodCalories 415 per serving
- Place the couscous in a large bowl and add 2 cups boiling water. Cover with plastic wrap and set aside for 5 minutes. Uncover and fluff with a fork.
- Add the oil, lemon juice, zucchini, tomato, mint, raisins, and 1 teaspoon salt. Toss until well combined.
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From ifoodreal.com
5/5 (27)Category DinnerCuisine UkrainianCalories 369 per serving
- Cook pasta as per package instructions undercooking by 2-3 minutes or until pasta is al dente, cooked but firm.
- While pasta is cooking, preheat large ceramic non-stick skillet on medium-high heat and swirl 1 tbsp of oil to coat. Add zucchini and cook for 5 minutes, stirring occasionally. Transfer to a bowl and set aside.
- Return skillet to the stove and swirl 1 tbsp of oil to coat, add tomatoes and cook for 3 minutes, stirring occasionally. Add garlic and cook for 1 minute, stirring a few times.
- Turn off heat and add cooked pasta and zucchini, remaining 1 tbsp of oil, salt, pepper, cheese and parsley or basil; stir and serve. Adjust any seasonings to taste and enjoy this 20 minute amazingness!
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Cuisine ItalianTotal Time 25 minsCategory Pasta
- After the zucchini have cooked for five minutes add the mint leaves and continue cooking for an additional 3 to 5 minutes, or until the zucchini are tender.
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5/5 Total Time 25 minsServings 4
- In a large pot of boiling salted water, cook the linguine until al dente; drain well. Add the linguine to the bowl along with the sliced zucchini and toss. Add the 1/4 cup of grated cheese, toss again and serve in bowls, passing more cheese at the table.
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- Cut the onion to thin rings. Cut the tomatoes to small cubes. Cut the zucchini cabbage and garlic to slices. Separate the mint and basil leaves from the stem.
- Steam the tomatoes and onion in a cooking pot, with about 1 cm of hot water, with a close lid (try not to open so that the steam will not go out) for about 5-7 minutes.
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- Steam the zucchini until soft, 15 to 20 minutes. Drain and, using a fork, mash the zucchini in the colander to squeeze out as much liquid as possible.
- Heat 2 tablespoons of the olive oil. Add the onions and cook over moderate heat, stirring, until lightly browned, about 8 minutes. Add the garlic and cook, stirring, until it just begins to color, about 30 seconds. Add the zucchini and mint, season with salt and pepper and cook, stirring, until well mixed and heated through, about 5 minutes.
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