Instant Pot Three Bean Enchilada Casserole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEANS & BARLEY RESTAURANT'S THREE-CHEESE ENCHILADA CASSEROLE



Beans & Barley Restaurant's Three-Cheese Enchilada Casserole image

Make and share this Beans & Barley Restaurant's Three-Cheese Enchilada Casserole recipe from Food.com.

Provided by LondonKarma

Categories     Cheese

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 26

1 cup finely diced onion (about 1 small onion)
3 minced garlic cloves
2 tablespoons canola oil
1 (28 ounce) can crushed tomatoes
2 teaspoons cider vinegar
1 teaspoon crushed red pepper flakes
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon salt
1 pinch black pepper
8 -10 corn tortillas or 8 -10 flour tortillas
2 diced fresh tomatoes, plus
1/4 cup finely diced seeded tomatoes (divided)
1 bunch sliced green onion
1/2 cup sliced black olives
6 ounces grated cheddar cheese
6 ounces grated queso blanco
6 ounces grated mozzarella cheese
1 large avocado (firm yet pliable to the touch)
2 teaspoons lime juice
1 teaspoon minced seeded jalapeno
1 pinch minced garlic
1/4 teaspoon salt
1 pinch black pepper
1 -2 tablespoon coarsely chopped fresh cilantro (I omit this ingredient)
sour cream (to garnish)

Steps:

  • Directions for Enchilada Sauce:.
  • Saute onion and garlic in oil until onions are translucent but do not let garlic burn. Add remaining ingredients and simmer for about 10 minutes.
  • Directions for Enchiladas:.
  • Prepare enchilada sauce.Cover bottom of 13X9 inch baking dish or 12-inch round baking dish with 1 cup of sauce.
  • Add about half of tortillas, overlapping slightly to completely cover pan.
  • Combine cheeses in medium bowl.
  • Remove about 1 1/2 cups of mixed cheeses; sprinkle over tortillas.
  • Add about half of sliced green onions; half of 2 fresh diced tomatoes and half of olives.
  • Top with remaining tortillas and remaining sauce.
  • Bake casserole, covered, at 350 degrees for 25 minutes. Remove from oven.
  • Immediately add remaining cheese and vegetables.
  • Bake uncovered another 10 - 15 minutes.
  • Meanwhile, make guacamole.
  • Mash avocado until smooth. Add lime juice, jalapeno, garlic, salt, pepper and remaining 1/4 cup diced tomato and cilantro.
  • Remove casserole from over; let set about 10 minutes. Serve garnished with sour cream and guacamole.

Nutrition Facts : Calories 340.3, Fat 21.7, SaturatedFat 8.5, Cholesterol 39.1, Sodium 788, Carbohydrate 26.1, Fiber 6.5, Sugar 6.6, Protein 13.8

INSTANT POT THREE BEAN ENCHILADA CASSEROLE



Instant Pot Three Bean Enchilada Casserole image

Yield 6

Number Of Ingredients 16

1 Tablespoon olive oil
1 red bell pepper (diced)
1 green bell pepper (diced)
1 yellow onion (diced)
2 cups green enchilada sauce
1 Tablespoon taco seasoning
1/4 cup rice
½ cup water
1 medium zucchini (chopped)
1 (15 ounce) can black beans (drained and rinsed)
1 (15 ounce) can white beans (drained and rinsed)
1 (15 ounce) can pinto beans (drained and rinsed)
1 (15 ounce) can corn
¼ cup cilantro
2 corn tortillas (cut into strips)
1 cup Colby Jack cheese

Steps:

  • Turn the Instant Pot the SAUTE setting and add the olive oil, diced red bell pepper, green bell pepper, and yellow onion and cook until soft.
  • Turn off the saute setting by pushing the CANCEL/KEEP WARM button and add the enchilada sauce, taco seasoning, rice, water and zucchini. DO NOT MIX the water and enchilada sauce. Place the lid on the Instant pot, turn the knob to sealing, press the MANUAL
  • or PRESSURE COOK button and set the cook time for 4 minutes. After it has completed cooking, turn the knob to VENTING for a QUICK RELEASE.
  • Once all the pressure is out, remove the lid and add the black beans, white beans, pinto beans, and corn. Stir until well combined. Add your cilantro, cheese and fold until well combined. Sprinkle your tortilla chips on top.
  • Serve with all your favorite enchilada toppings as desired. Enjoy!

Nutrition Facts : Servingsize 1 serving, Calories 1044 kcal, Fat 59 g, SaturatedFat 26 g, Cholesterol 100 mg, Sodium 4246 mg, Carbohydrate 87 g, Sugar 21 g, Protein 35 mg

THREE BEAN ENCHILADAS



Three Bean Enchiladas image

Number Of Ingredients 9

8 Tortillas (I used whole wheat)
1 can Red kidney beans, rinsed and drained
1 can Garbanzo beans, rinsed and drained
1 can Black beans, rinsed and drained
1 can cream of chicken soup
1 small can diced green chilies
1/3 cup chopped onions (optional)
1 can enchilada sauce (I like the green lately)
1 1/2 cup shredded Monterrey jack or cheddar cheese

Steps:

  • Preheat oven to 350 Degrees
  • Combine beans, soup, onions and chilies.
  • Spoon about 1/4 cup filling onto the enter of each tortilla. Roll up each tortilla. Arrange tortillas seam side down.
  • Next Spoon on your enchilada sauce so that it covers all of the tortillas. Cover with foil. Bake in a 350 degree oven for 20 minutes. Take out of the oven and remove the foil and sprinkle with cheese. Put it back into the oven until cheese is melted.
  • Top with whatever you would like. My favorites are: Sour cream, tomatoes, spinach, avocado, olives and green peppers.

Nutrition Facts : Servingsize 1 serving, Calories 1589 kcal, Fat 65 g, SaturatedFat 33 g, Cholesterol 173 mg, Sodium 2134 mg, Carbohydrate 183 g, Sugar 3 g, Protein 73 mg

More about "instant pot three bean enchilada casserole food"

THREE BEAN ENCHILADA CASSEROLE - FAKE GINGER
three-bean-enchilada-casserole-fake-ginger image
2020-08-31 Directions Preheat oven to 350F Stir together onion, bell pepper, beans, and diced green chiles in a mixing bowl Spoon ⅓ cup enchilada sauce …
From fakeginger.com
4.4/5 (23)
Total Time 1 hr 5 mins
Category Meatless
Calories 411 per serving
  • In a mixing bowl, stir together onion, bell peppers, beans, and diced green chiles until well combined.
  • Spoon 1/3 cup of the enchilada sauce on the bottom of the dish and spread to all the corners. Spread 3 of the corn tortillas over top; followed by 1/3 of the bean mixture. Drizzle 1/3 of the remaining enchilada sauce over the beans and sprinkle with 2/3 cup cheese. Repeat layers, leaving off the final cheese layer.
  • Bake, covered, for 35 minutes. Sprinkle with the remaining cheese Bake 10 minutes, or until cheese is melted.


INSTANT POT FARRO ENCHILADA CASSEROLE - THE LEAN GREEN BEAN
instant-pot-farro-enchilada-casserole-the-lean-green-bean image
2020-04-14 In an Instant Pot, combine all ingredients except the cheese. Stir until well combined. Manually set Instant Pot to 15 minutes. Use quick …
From theleangreenbean.com
5/5 (3)
Estimated Reading Time 2 mins
Servings 4


INSTANT POT ENCHILADA CASSEROLE - MAKE YOUR MEALS
instant-pot-enchilada-casserole-make-your-meals image
Carefully lift the pan out of the Instant Pot and remove the foil. Add the remaining cheese. Place the pan back into the Instant Pot and add the lid (no need to …
From makeyourmeals.com
Estimated Reading Time 7 mins
  • In the liner of the Instant Pot add the chicken broth, diced onion and garlic powder, stir to combine.
  • Add the lid and place valve in the Sealing position. Pressure Cook/Manual on HIGH pressure for 10 minutes. After the cooking time expires, allow for Natural Pressure Release for 10 minutes then release any remaining pressure.


THE BEST INSTANT POT ENCHILADA CASSEROLE - DIY CANDY
the-best-instant-pot-enchilada-casserole-diy-candy image
2021-04-06 Instructions Pour the can of Ro*tel into your pressure cooker. Add the saved reserve liquid (if needed) to cover the bottom of the... Add 1/4 of the …
From diycandy.com
Reviews 32
Calories 349 per serving
Category Dinner


MEXICAN QUINOA BLACK BEAN ENCHILADA CASSEROLE – …
mexican-quinoa-black-bean-enchilada-casserole image
2018-09-19 The preparation time is less than 10 minutes rest let the Instant Pot do the magic. Just throw everything in the pot and forget it for 17 minutes (only 2 minute cooking time rest coming to pressure and cooling down) . You may use …
From carveyourcraving.com


INSTANT POT 5 INGREDIENT BEEF ENCHILADAS CASSEROLE
instant-pot-5-ingredient-beef-enchiladas-casserole image
2020-06-25 Instructions Turn your Instant Pot to the saute setting. When the display says hot add in the ground beef and brown it. Drain off... Stir ½ cup of enchilada sauce and the can of green chiles in with the meat. Salt and …
From 365daysofcrockpot.com


INSTANT POT BEEF ENCHILADA CASSEROLE - THE COOKIN CHICKS
instant-pot-beef-enchilada-casserole-the-cookin-chicks image
2019-09-18 Ingredients 1 lb ground beef 1 packet taco seasoning (or 2 tablespoon homemade seasoning, see recipe below) 1 1/2 cups red enchilada sauce 1 1/2 cups Mexican shredded cheese 9 corn tortillas, cut into halves
From thecookinchicks.com


INSTANT POT CHICKEN ENCHILADA CASSEROLE - WONDERMOM …
instant-pot-chicken-enchilada-casserole-wondermom image
2017-04-28 Step 1 – Cook the Chicken. First, we need to cook the chicken. Add the chicken breasts to the Instant Pot and pour the enchilada sauce over them. Cook on manual high pressure for 10 minutes and quick release the pressure.
From wondermomwannabe.com


EASY INSTANT POT CASSEROLE RECIPES
easy-instant-pot-casserole image
2020-10-20 Instant Pot® Cabbage Roll Casserole. View Recipe. Instant Pot® Cabbage Roll Casserole. My Hot Southern Mess. This cabbage roll casserole starts in the Instant Pot (R) and finishes up in the oven and features all the …
From allrecipes.com


INSTANT POT PINTO BEANS - BEAN RECIPES
No soak instant pot pinto beans are perfect for side dishes, refried beans, and for tucking into tortillas for bean enchiladas! Pintos are one of the most creamy beans, and kids love them, …
From beanrecipes.com


SLOW COOKER GREEN BEAN CASSEROLE RECIPE - SIMPLYRECIPES.COM
2022-11-08 Assemble the casserole in the slow cooker: Add the blanched green beans and mushroom sauce into the slow cooker. Stir until the green beans are coated in the sauce. …
From simplyrecipes.com


HOMEMADE GREEN BEAN CASSEROLE • KROLL'S KORNER
2022-11-06 Blanch the green beans in boiling, salted water until they’re bright green. Plunge them in ice water, drain then pat them dry. Make the creamy parmesan sauce. Saute the …
From krollskorner.com


INSTANT POT ENCHILADA CASSEROLE RECIPE : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


INSTANT POT VEGETABLE ENCHILADA CASSEROLE RECIPE | SKY VALLEY
1 c. shredded cheddar cheese. Directions. Turn on the Instant Pot/Pressure Cooker and hit the sauté button. Add the olive oil, bell peppers, onion, zucchini, and a pinch of salt and freshly …
From skyvalleyfoods.com


*INSTANT POT OR CROCK POT* ENCHILADA CASSEROLE (PRIMAL, KETO, GF)
2020-07-07 Instructions. Ladle 1 cup enchilada sauce into large slow cooker, or Instant Pot. Layer 2-1/2-3 tortillas over the sauce, tearing the last one to two tortillas so the pieces cover all …
From eatbeautiful.net


INSTANT POT SWEET POTATO AND BLACK BEAN ENCHILADAS - DUMP AND …
Add sweet potato cubes, cumin, chili powder, salt, black beans and corn to the Instant Pot. Lock lid into place and seal steam nozzle. Cook on high pressure for 5 minutes. Quick release …
From onceamonthmeals.com


EASY ENCHILADA CASSEROLE IN THE INSTANT POT - HUG FOR YOUR BELLY
2020-02-04 Making Your Enchilada Casserole: Layer the tortillas in the bottom of the dish. Spread refried beans on top of tortillas. Cover bean layer with leftover soup, including liquid. …
From hugforyourbelly.com


INSTANT POT THREE BEAN ENCHILADA CASSEROLE - COPY ME THAT
Go to Community recipes! ... 96483441. veQ8DFg. LwHj79fgb. Instant Pot Three Bean Enchilada Casserole. sixsistersstuff.com Annette. loading... X. Ingredients. 1 Tablespoon …
From copymethat.com


INSTANT POT THREE BEAN ENCHILADA CASSEROLE RECIPE
Apr 25, 2020 - A little bit of spice and a whole lot of flavor, this Instant Pot three been enchilada casserole is one for the books! The cookbook that is. Three bean enchilada casserole is …
From pinterest.ca


INSTANT POT THREE BEAN ENCHILADA CASSEROLE RECIPE | RECIPE
Three bean enchilada casserole is most definitely a dish to satisfy the taste buds. Jun 13, 2020 - A little bit of spice and a whole lot of flavor, this Instant Pot three been enchilada casserole …
From pinterest.com


Related Search