SPICY BUFFALO CHICKEN WRAPS
This recipe has a real kick and is one of my husband's favorites. Ready in a flash, it's easily doubled and the closest thing to restaurant Buffalo wings I've ever tasted in a light version. —Jennifer Beck, Rio Rancho, New Mexico
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, cook chicken in oil over medium heat for 6 minutes; drain. Stir in hot sauce. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is thickened and chicken is no longer pink, 3-5 minutes., Place lettuce on tortillas; drizzle with ranch dressing. Top with chicken mixture and blue cheese; roll up.
Nutrition Facts : Calories 273 calories, Fat 11g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 453mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
SPICY BUFFALO CHICKEN WRAP
Make and share this Spicy Buffalo Chicken Wrap recipe from Food.com.
Provided by chef FIFI
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pre season chicken with garlic powder, salt and black pepper to taste.
- Combine 1/3 cup of hot sauce and 1 tbsp of cooking oil in a large plastic storage bag.
- Add the chicken and shake a bit to ensure chicken is evenly coated with marinade.
- Marinade chicken at least 30 minutes.
- Grill chicken until done.
- Slice chicken into strips.
- Place chicken in bowl and add 1/3 cup of hot sauce and dressing and cheese, mix well.
- Place chicken mixture and lettuce down the center of the tortilla.
- Roll tortilla in same fashion as a burrito.
- Cut in half.
- Enjoy!
SPICY BUFFALO CHICKEN WRAPS
From Light & Tasty magazine. I haven't tried these yet, but I'm sure I will--we love wraps and Buffalo wings!
Provided by Halcyon Eve
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a nonstick skillet coated with cooking spray and cook chicken for 6 minutes; drain. Add hot sauce and bring to a boil. Reduce heat and simmer, uncovered, for 3-5 minutes or until sauce is thickened and chicken is no longer pink in center (cut to test).
- Place lettuce on warm tortillas and drizzle dressing on top. Place chicken and sauce over lettuce and top with blue cheese. Roll up and serve.
SPICY BUFFALO CHICKEN ENCHILADAS
Provided by Katie Lee Biegel
Categories main-dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F. Butter a 9-by-13-inch baking dish.
- Add the chicken and 2 1/2 cups of the Monterey Jack cheese to a large bowl and toss together. Set aside.
- Heat the butter, enchilada sauce and hot sauce and in a small saucepan over medium heat until the butter melts. Remove from the heat. Transfer 1 cup of the sauce to the bowl with the chicken. Toss to fully coat.
- Ladle 1/2 cup of the sauce into the bottom of the prepared baking dish. Spread a heaping 1/2 cup of the chicken mixture evenly onto a tortilla, then roll it up. If you'd like, trim the round ends of the tortilla that are unfilled and reserve for another use. Cut the rolled tortilla into 6 pinwheels. Place each pinwheel cut-side down in the baking dish. Repeat with the remaining tortillas and chicken mixture. Pour the remaining sauce over the tortillas and sprinkle the remaining Monterey Jack cheese on top.
- Bake until the cheese is melted and bubbling, 15 to 20 minutes.
- Meanwhile, toss the lettuce with the ranch dressing in a large bowl.
- Sprinkle the blue cheese crumbles on top of the enchiladas. Serve immediately with the salad.
- Combine the mayonnaise, buttermilk, chives, parsley, garlic powder, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Refrigerate until ready to serve.
HOT AND SPICY CHICKEN WRAP
Spice things up a bit with this Hot and Spicy Chicken Wrap. Top tasty buffalo chicken with MIRACLE WHIP Hot 'N Spicy Dressing in this delicious recipe.
Provided by My Food and Family
Categories Chicken
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Spread tortilla with dressing.
- Top with remaining ingredients; roll up.
Nutrition Facts : Calories 390, Fat 18 g, SaturatedFat 6 g, TransFat 0.5 g, Cholesterol 75 mg, Sodium 1070 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g
BUFFALO CHICKEN WRAPS
Make and share this Buffalo Chicken Wraps recipe from Food.com.
Provided by Lvs2Cook
Categories Lunch/Snacks
Time 30m
Yield 4 wraps
Number Of Ingredients 10
Steps:
- Combine chicken, salt and tabasco. Cook chicken in oil 4-5 minutes. or until no longer pink and liquid is evaporated.
- In small bowl combine together celery, blue cheese and salad dressing.
- Divide cooked chicken among tortillas. Top each with blue cheese mixture, lettuce and carrot and wrap.
Nutrition Facts : Calories 379.2, Fat 25.3, SaturatedFat 6.7, Cholesterol 97.7, Sodium 922.2, Carbohydrate 6.9, Fiber 0.9, Sugar 2, Protein 30
BUFFALO CHICKEN WRAPS
You can customize these simple wraps by topping them with whatever your family likes. Try shredded cheese, tomatoes, or onions.
Provided by lsk
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
- Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.
Nutrition Facts : Calories 588.1 calories, Carbohydrate 39.8 g, Cholesterol 82.8 mg, Fat 32.6 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 7.6 g, Sodium 1207.5 mg, Sugar 4.5 g
BUFFALO CHICKEN WRAP IN A SNAP
This is an easy summer or anytime wrap sandwich to put together. An easy lunch for a warm summer day would be an apple, this sandwich and an iced tea/water.
Provided by VickyJ
Categories Lunch/Snacks
Time 5m
Yield 1 wrap sandwich, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix mayo and hot sauce.
- Fill tortilla with sauce, lettuce and chicken.
- Roll to eat.
Nutrition Facts : Calories 281, Fat 10.5, SaturatedFat 2.1, Cholesterol 3.8, Sodium 645.7, Carbohydrate 40.3, Fiber 2.6, Sugar 2.5, Protein 6.4
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