Zippy Vegetable Soup Food
SERIOUSLY GOOD VEGETABLE SOUP
This vegetable soup recipe is seriously so good! It's easy to make, and full of veggies and fresh flavor. If you're feeing under the weather or just wanting to lighten up your meals, this soup is the answer. Recipe yields 6 bowls of soup.
Provided by Cookie and Kate
Categories Soup
Time 1h
Number Of Ingredients 17
Steps:
- Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and 1/2 teaspoon of the salt. Cook, stirring often, until the onion has softened and is turning translucent, about 6 to 8 minutes.
- Add the garlic, curry powder and thyme. Cook until fragrant while stirring frequently, about 1 minute. Pour in the diced tomatoes with their juices and cook for a few more minutes, stirring often.
- Pour in the broth and water. Add 1/2 teaspoon more salt, 2 bay leaves and the red pepper flakes. Season generously with freshly ground black pepper. Raise the heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer.
- Cook for 25 minutes, then remove the lid and add the chopped greens. Continue simmering for 5 minutes or more, until the greens have softened to your liking.
- Remove the pot from heat and remove the bay leaves. Stir in the lemon juice and remaining 1 tablespoon of olive oil. Taste and season with more salt, pepper and/or red pepper flakes. (You might need up to ½ teaspoon more salt, depending on your vegetable broth and your personal preferences.) Divide into bowls and enjoy.
Nutrition Facts : ServingSize 1 bowl of soup made with sweet potato, green beans and kale, Calories 179 calories, Sugar 10.1 g, Sodium 959.3 mg, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 22.6 g, Fiber 6.6 g, Protein 2.8 g, Cholesterol 0 mg
ZIPPY CHICKEN AND CORN CHOWDER
Gently spiced corn chowder is always a good option for kids, but feel free to rev up yours with hot pepper sauce. This chowder's a lifesaver on busy weeknights. -Andrea Early, Harrisonburg, Virginia
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings (3 quarts).
Number Of Ingredients 13
Steps:
- In a stockpot, heat butter over medium-high heat. Add onion and pepper; cook, stirring, until vegetables are crisp-tender, 3-4 minutes. Stir in flour and paprika until blended., Add potatoes; stir in broth. Bring to a boil; reduce heat and simmer, covered, until tender, 12-15 minutes., Stir in chicken, corn, sauces and salt; bring to a boil. Reduce heat and cook, uncovered, until corn is tender, 4-6 minutes. Add milk; heat through (do not boil).
Nutrition Facts : Calories 351 calories, Fat 12g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 920mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 4g fiber), Protein 25g protein.
ZIPPY POTATO SOUP
This savory soup has a lot of substance, especially for the men in the family. We enjoy brimming bowls all winter long. -Clara Lee Parsons, Terre Haute, Indiana
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 13
Steps:
- In a large skillet, cook bacon and onion; drain and set aside. In a soup kettle or Dutch oven, cook the potatoes and carrot in water for 20 minutes or until tender (do not drain). Stir in the remaining ingredients and the bacon mixture. Cook for 10 minutes or until heated through.
Nutrition Facts : Calories 170 calories, Fat 7g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 222mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 6g protein.
ZIPPY AND TANGY TURKEY RICE SOUP
Great soup for using up leftover turkey. This soup has a little cayenne added to give it a kick.
Provided by M Vidito
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 3h5m
Yield 10
Number Of Ingredients 18
Steps:
- Place turkey carcass pieces into a large soup pot and cover with cold water. Stir in onion, celery leaves, and bay leaves, bring to a boil, and reduce heat to medium-low. Simmer for 2 hours. Strain broth and pour back into soup pot. Pick turkey meat from the carcass and chop meat into bite-size pieces.
- Heat butter in a skillet; cook and stir carrots and celery until tender, about 8 minutes. Stir carrots, celery, stewed tomatoes with juice, rice, green beans, chicken bouillon cubes, marjoram, thyme, rosemary, ginger, cayenne pepper, salt, and black pepper into broth. Mix in chopped turkey meat.
- Bring soup back to a boil, reduce heat to low, and simmer until rice is tender, 30 to 35 minutes. Remove and discard rosemary sprigs; stir corn into soup. Adjust salt, cayenne pepper, and black pepper to taste. Lay a paper towel on top of soup to absorb excess oil, if desired.
Nutrition Facts : Calories 168.1 calories, Carbohydrate 32.9 g, Cholesterol 6.1 mg, Fat 3 g, Fiber 3.5 g, Protein 4.4 g, SaturatedFat 1.2 g, Sodium 580.9 mg, Sugar 6.4 g
WW GARDEN VEGETABLE SOUP
This is my variation of the Zero Point Soup from Weight Watchers. The original recipe had cabbage in it and since I'm not a fan of cabbage, I changed it up a little bit. Sometimes I add chopped chicken to individual servings for added protein.
Provided by LARavenscroft
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Spray a medium saucepan with non-stick cooking spray.
- Add onion, carrots, celery, and garlic and saute for 5 minutes.
- Add chicken broth, bring to a boil. Reduce heat and simmer covered for 10 minutes.
- Add remaining ingredients and simmer for 10 more minutes.
Nutrition Facts : Calories 72.6, Fat 0.5, SaturatedFat 0.1, Sodium 1341.3, Carbohydrate 15.8, Fiber 3.2, Sugar 6.2, Protein 3.2
ZIPPY CHICKEN MUSHROOM SOUP
My sister-in-law telephoned me looking for a good cream of mushroom soup recipe. I gave her this hearty one. It gets its boost from a splash of hot pepper sauce. -Julia Thornely, Layton, Utah
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 15
Steps:
- In a Dutch oven, saute the mushrooms, onion, celery and carrot in butter until tender. Stir in flour until blended. Gradually add the broth and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Stir in the cream, chicken, parsley, lemon juice and salt; heat through (do not boil).
Nutrition Facts : Calories 220 calories, Fat 13g fat (8g saturated fat), Cholesterol 75mg cholesterol, Sodium 693mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 1g fiber), Protein 13g protein.
ZIPPY HAMBURGER SOUP
I created this recipe 3 days ago when my cupboard was mostly bare and my 11 year old son requested a pot of soup for supper. The A1 sauce happened because I couldn't find my bottle of Worchestershire sauce, and took a chance. I only added it a touch at a time but it turned out to be one of the most flavorful and satisfying soups I've ever made, and the leftovers were even better the next day when the flavors had intensified. I used pre-browned ground beef from my freezer stash and put this soup from conception to table in 45 minutes. The A1 sauce brings a whole new depth of flavor and makes it truly delicious and satisfying. I did not have any kidney beans or I probably would have added a can. I also cannot guarantee the results using a different brand of Steak Sauce, experiment at your own risk! Of course, like any soup, you can use whatever veggies you have around, and can use any combination of fresh, canned, or frozen. This is just what I had on hand. I added the A1 at the end, and just barely allowed it to cook into the soup. You can add it earlier but it loses some of the tang, which is what we liked so much. I would suggest adding it a bit at a time, and tasting until it suits your taste. Season with salt/pepper as needed along the way. Serve this with a green salad and biscuits or your favorite crusty bread and your family will be licking the bowl :)
Provided by NoDramaMama
Categories One Dish Meal
Time 45m
Yield 6 quarts, 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Begin with ground beef (either freshly browned/drained/seasoned) or frozen, in soup pot, over medium heat.
- Add beef stock, onion soup mix, tomatoes (do not drain), Celery Salt, and 1 can of water (use empty tomato can- 28 oz, I guess). Mix well.
- Add potatoes and carrots and bring to a full simmer, until vegetables are fork tender (about 20 minutes depending on the size you cut them).
- Add drained beans/corn, and frozen peas.
- Add steak sauce at the end, allowing to cook just about 5 minutes to bring things together.
- This could easily be a crockpot recipe by putting the ground beef, onion soup, broth, tomatoes, potatoes and carrots on in the morning, and finishing by adding the other vegetables and A1 at the end.
Nutrition Facts : Calories 236.8, Fat 7.7, SaturatedFat 2.8, Cholesterol 30.8, Sodium 67, Carbohydrate 30.9, Fiber 5.8, Sugar 6.4, Protein 13.5
ZIPPY VEGETABLE CHILI
Make and share this Zippy Vegetable Chili recipe from Food.com.
Provided by AmyZoe
Categories Peppers
Time 40m
Yield 7 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, bring onions, peppers, and broth to a boil.
- Reduce heat and cover. Simmer for 5 minutes.
- Add tomatoes, salsa, and seasonings and return to a boil.
- Reduce heat, simmer uncovered for 12 to 15 minutes.
- Add beans and corn. Simmer 5 minutes longer or until heated through, stirring occasionally.
- Garnish each serving with cheese.
Nutrition Facts : Calories 220.7, Fat 6.5, SaturatedFat 3.6, Cholesterol 16.9, Sodium 553.8, Carbohydrate 32, Fiber 7.9, Sugar 4.3, Protein 11.9
More about "zippy vegetable soup food"
OUTRAGEOUSLY DELICIOUS VEGETABLE SOUP - EATING BIRD FOOD
Web Dec 26, 2022 Ingredients Needed vegetables – onion, carrots, celery, garlic cloves, potatoes, zucchini, green beans and frozen corn. canned …
From eatingbirdfood.com
4.2/5 (157)Calories 205 per servingCategory Soup
From eatingbirdfood.com
4.2/5 (157)Calories 205 per servingCategory Soup
- Heat a large stockpot or dutch oven over medium heat on the stovetop. Add oil. Once warm, add onion, carrot, celery and garlic. Season with salt and pepper. Cook 10 minutes or until vegetables are tender and fragrant, stirring occasionally.
- Uncover and stir in curry powder, Italian seasoning and lay leaves. Cook 1 minute, stirring constantly. Add in tomatoes, broth, potatoes, zucchini, green beans and corn. No need to defrost the corn, just throw it in frozen.
- Increase heat to high and bring to a boil. Cover and reduce to a simmer. Cook for about 25-30 minutes or until vegetables are tender. Remove from heat.
- Remove bay leaves and stir in lemon juice. Taste and season with additional salt and pepper, if needed
ZUPPA TOSCANA RECIPE (OLIVE GARDEN COPYCAT)
Web May 9, 2019 Homemade Zuppa Toscana is loaded with Italian sausage, bacon, kale and potatoes. Learn how to make Zuppa Toscana soup as made popular by Olive Garden! Author: Natasha of …
From natashaskitchen.com
From natashaskitchen.com
EASY HEALTHY VEGETABLE SOUP - SIMPLY DELICIOUS
Web Sep 1, 2020 How to make vegetable soup? Prepare the vegetables: Dice all the vegetables into 1cm pieces (you can dice them finer if you prefer a less-chunky soup), this ensures they all cook evenly. Make the soup: …
From simply-delicious-food.com
From simply-delicious-food.com
ZIPPY VEGGIE ABC SOUP - HEALTHY WORLD CUISINE
RAW TOMATO SOUP (TOMATO GAZPACHO) - LOVING IT VEGAN
Web Jan 7, 2016 Chop tomatoes and red bell pepper and add them to the blender along with fresh squeezed lemon juice. Peel and core an avocado and add it to the blender. Add …
From lovingitvegan.com
From lovingitvegan.com
CALORIES IN ZIPPY'S BEEF VEGETABLE SOUP (LARGE) AND NUTRITION FACTS
Web There are 280 calories in 1 serving (397 g) of Zippy's Beef Vegetable Soup (Large). Calorie breakdown: 45% fat, 29% carbs, 26% protein.
From fatsecret.com
From fatsecret.com
BEST VEGETABLE SOUP RECIPE - HOW TO MAKE VEGETABLE SOUP
Web Dec 6, 2022 Add the olive oil, then carrots, celery, onion and sweet potato. Season with 1/2 teaspoon salt. Cook 8 to 10 minutes, until slightly softened. Add the garlic and cook 2 …
From thepioneerwoman.com
From thepioneerwoman.com
EASY VEGETABLE SOUP RECIPE - NATASHASKITCHEN.COM
Web May 18, 2021 Preheat a heavy soup pot or dutch oven over medium heat and add 2 Tbsp olive oil. Add chopped onions and carrots and saute for 6-8 minutes, stirring occasionally …
From natashaskitchen.com
From natashaskitchen.com
50 VEGETABLE SOUP RECIPES | BBC GOOD FOOD
Web 48 ratings Whip up this classic Italian vegetable soup with a rich tomato base and pasta. It's low in calories and packed with fibre and vitamin C Tomato soup 402 ratings This …
From bbcgoodfood.com
From bbcgoodfood.com
45 VEGGIE-PACKED SOUP RECIPES THAT ARE SURE TO SATISFY
Web Aug 12, 2019 45 Veggie-Packed Soup Recipes. Taste of Home Editors Updated: Jan. 05, 2022. Brighten up your day with these veggie-packed soups. Whether you're craving a …
From tasteofhome.com
From tasteofhome.com
STANLEY TUCCI EATS THIS ONE-POT ITALIAN SOUP IN THE SUMMER—AND …
Web Jul 7, 2023 So, this new recipe was kind of surprising—mainly because we’re in the middle of a heat wave. Most recently, Tucci shared his recipe for string bean minestra (the …
From allrecipes.com
From allrecipes.com
ZIPPY | BIG IDEA WIKI | FANDOM
Web Zippy is a buffalo who belongs to Sally and later Moe. He only appeared in Moe and the Big Exit. Zippy was first seen with Sally when they approach a well. When Sally tries …
From bigidea.fandom.com
From bigidea.fandom.com
A ZIPPY PALEO-FRIENDLY SOUP PUTS THE ACCENT ON ZUCCHINI AND MORE
Web A Zippy Paleo-Friendly Soup Puts the Accent on Zucchini and More – Dr. Kellyann In just a couple weeks, you’ll likely crave a heartwarming soup. I know, it’s 80 something degrees …
From drkellyann.com
From drkellyann.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search