Zesty Refried Beans Food

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HOW TO MAKE SLOW COOKER REFRIED BEANS



How to Make Slow Cooker Refried Beans image

As football season and the holidays come into full force, I have pulled out my slow cookers for backup.

Categories     main dish     side dish

Time 12h10m

Yield 8 servings

Number Of Ingredients 10

1 lb. Dried Pinto Beans (or Kidney Beans, Black Beans)
1 Onion, Peeled And Shredded
4 cloves Garlic, Minced
1 tbsp. Ground Cumin
2 tsp. Sea Salt
1/2 tsp. Cayenne Pepper
Optional Add-ins, Such As Ham Bone Or Bacon Strips
7 c. Water
Salt And Pepper, to taste
Optional Toppings, To Serve (See Note)

Steps:

  • Pour dried beans in the slow cooker. Add shredded onion, garlic, cumin, salt and cayenne pepper. For a richer flavor, add a ham bone or a couple of bacon strips to the crock. Pour the water over the top of the beans and cover tightly. Turn slow cooker on high and cook for 8-10 hours. You can also cook on low for 12 hours or longer.Once beans are very tender, remove the ham bone or bacon if necessary. Depending on your slow cooker, you may have excess liquid in the crock. Scoop 1 ½ cups of the bean liquid out of the crock and reserve.Use an immersion blender or a potato masher to smash the beans into a relatively smooth texture. Add some of the bean liquid back in if needed to reach the right consistency. Salt and pepper to taste.Serve as-is or sprinkle with your favorite toppings. Serve warm.Note: Some optional topping suggestions include shredded cheese, sliced jalapenos, chopped green onions, sour cream, and cayenne pepper.

SPICY REFRIED BEANS



Spicy Refried Beans image

Need a quick appetizer? All you need is a can of refried beans, jalapeno pepper, seasonings and cheese. Serve with tortilla chips on the side for scooping. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 cups.

Number Of Ingredients 11

1 small onion, chopped
1 jalapeno pepper, seeded and chopped
1 garlic clove, minced
2 teaspoons vegetable oil
1 can (16 ounces) refried beans
2 tablespoons water
1 teaspoon hot pepper sauce
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
1/8 teaspoon cayenne pepper
1/2 cup shredded Monterey Jack cheese

Steps:

  • In a large skillet, saute the onion, jalapeno and garlic in oil for 2-3 minutes or until tender. Stir in the beans, water, hot pepper sauce, cumin, chili powder and cayenne. Cook and stir over medium-low heat until heated through. Transfer to a serving bowl; sprinkle with cheese.

Nutrition Facts : Calories 95 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 212mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

REFRIED BEAN AND CHEESE DIP



Refried Bean and Cheese Dip image

A refried bean dip recipe with zesty tomatoes, melted VELVEETA and fresh green onions.

Provided by My Food and Family

Categories     Appetizers & Snacks

Time 15m

Yield 24 servings (1/4 cup each)

Number Of Ingredients 6

1 can (16 oz. each) refried beans
1 can (15 oz. each) Ranch Style® Beans
1 can (10 oz. each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
1 pkg. (8 oz. each) VELVEETA, cut into cubes
1/2 cup chopped green onions
tortilla chips, optional

Steps:

  • Combine refried beans, undrained beans, undrained tomatoes, Velveeta and onions in medium saucepan. Heat over medium-low heat until Velveeta melts, stirring frequently.
  • Serve with tortilla chips, if desired.

Nutrition Facts : Calories 70, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 310 mg, Carbohydrate 7 g, Fiber 2 g, Sugar 1 g, Protein 3 g

SPICY REFRIED BEANS



Spicy Refried Beans image

Provided by Marcela Valladolid

Categories     side-dish

Time 20m

Yield 1 cup

Number Of Ingredients 6

1 tablespoon unsalted butter
1 tablespoon olive oil
1 serrano chile, whole
One 15-ounce can pinto beans, preferably organic, rinsed and drained
1/4 cup low-sodium chicken broth
Salt and freshly ground black pepper

Steps:

  • Melt the butter with the olive oil in a saucepan over medium-high heat. Add the serrano chile and cook until the chile begins to brown, about 1 minute. Add the beans and chicken broth. Cook over medium heat, frequently mashing only the beans (not the chile), until the beans are a thick paste, about 10 minutes. Season with salt and pepper. Remove the chile and serve.

SPICY REFRIED BLACK BEANS



Spicy Refried Black Beans image

These are great served with the Texican Shredded Pork recipe I've posted as a topping on tostados, but its also good in burritos or as a side for fajitas or enchiladas. Originally from a September 1989 issue of Bon Appetit that featured a "Do It Yourself Tostado Party" in the Cooking for Friends section. Queso fresco is also know as queso blanco and can usually be found in the cheese department at the deli section of your local grocery store. Monterey Jack is a readily available substitute. The overnight soaking of the beans is not included in the prep time.

Provided by Leslie in Texas

Categories     < 4 Hours

Time 2h30m

Yield 5 cups

Number Of Ingredients 14

1 3/4 cups dried black beans
6 ounces bacon, chopped
1 large onion, chopped
2 bay leaves, crumbled
1 teaspoon ground cumin
3/4 teaspoon dried oregano, crumbled
1/2 teaspoon dried thyme, crumbled
1/2 teaspoon dried red pepper flakes
1/4 teaspoon ground cloves
4 large garlic cloves, minced
3 1/2 cups chicken stock (or more) or 3 1/2 cups canned low sodium chicken broth (or more)
3 large poblano chiles (about 6 oz.)
1 large red bell pepper
5 ounces queso fresco, grated

Steps:

  • Place beans in bowl and cover with cold water; let soak overnight.
  • Cook bacon in large heavy saucepan until just beginning to color, about 4 minutes.
  • Add onion and next 6 ingredients (bay leaves through ground cloves) and saute until onions soften, about 5 minutes.
  • Drain beans and stir into onion mixture.
  • Add garlic and then 3 1/2 cups stock; simmer uncovered 30 minutes.
  • Meanwhile, char chiles and bell pepper over gas flame or in broiler until blackened on all sides.
  • Place in plastic bag for 10 minutes.
  • Peel chiles and pepper and dice, reserving any juices.
  • Set aside 2 tablespoons chiles and 2 tablespoons bell pepper for garnish.
  • Add remaining chiles, bell pepper and any reserved juices to beans.
  • Cover and simmer until beans are very soft, about 1 hour, depending on freshness of beans.
  • Using back of wooden spoon, mash half of bean mixture against side of pan.
  • Continue cooking until thick and slightly dry, stirring occasionally, about 30 minutes.
  • (Can be prepared 2 days ahead. Cover beans, bell pepper and chiles separately and refrigerate. Reheat beans over low heat, stirring frequently, before continuing.).
  • Preheat broiler.
  • Spoon beans into 1 1/2 quart shallow flameproof baking dish, sprinkle with cheese and broil until cheese bubbles, about 4 minutes.
  • Garnish with resreved chiles and bell pepper and serve immediately.

Nutrition Facts : Calories 487, Fat 18.6, SaturatedFat 6, Cholesterol 28.2, Sodium 532.1, Carbohydrate 57.5, Fiber 12.1, Sugar 8.3, Protein 24.3

ZESTY REFRIED BEANS



Zesty Refried Beans image

Take 2 cans of ordinary, bland refried beans and give them some extra flavor! My kids love it fixed this way!

Provided by Witch Doctor

Categories     Beans

Time 20m

Yield 8 serving(s)

Number Of Ingredients 4

2 (16 ounce) cans refried beans
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1 (8 ounce) carton sour cream

Steps:

  • Combine refried beans, chili powder, and cumin in a medium saucepan; cook over low heat until thoroughly heated.
  • Top each serving with a dollop of sour cream.

Nutrition Facts : Calories 171.3, Fat 7.7, SaturatedFat 4.4, Cholesterol 22.2, Sodium 356.7, Carbohydrate 19, Fiber 6.1, Sugar 0.3, Protein 7.2

SPICY CHEESY REFRIED BEANS



Spicy Cheesy Refried Beans image

These refried beans are spiced up with garlic, onions, and cream cheese. I serve this as a side dish when we have tacos.

Provided by Challengergurl

Categories     Side Dish     Beans and Peas

Time 40m

Yield 6

Number Of Ingredients 6

1 tablespoon butter
¼ cup chopped onion
1 tablespoon chopped garlic
1 (16 ounce) can spicy fat-free refried beans
1 (4 ounce) package cream cheese
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt butter in a saucepan over medium heat; cook and stir onion and garlic until onion becomes translucent, 2 to 3 minutes.
  • Cook and stir refried beans into onion mixture until heated through, 3 to 5 minutes. Remove from heat and stir cream cheese into bean mixture. Spread mixture into a pie plate; top with Cheddar cheese.
  • Bake in the preheated oven until cheese is melted and bubbling, about 20 minutes.

Nutrition Facts : Calories 224.4 calories, Carbohydrate 12.8 g, Cholesterol 45.6 mg, Fat 14.7 g, Fiber 3.8 g, Protein 10 g, SaturatedFat 9.3 g, Sodium 541.1 mg, Sugar 1 g

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