Zesty Mixed Vegetables Food
ZESTY ROASTED VEGETABLES
Make and share this Zesty Roasted Vegetables recipe from Food.com.
Provided by Redsie
Categories Onions
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F.
- Line 15x10x1-inch baking pan with foil; spray with cooking spray. Set aside.
- Toss vegetables with dressing and 1/4 cup of the cheese; spread into prepared pan.
- Bake 28 to 30 minute or until vegetables are tender, stirring after 15 minute.
- Sprinkle with remaining cheese.
ZESTY GRILLED VEGGIES
Learn how our Zesty Grilled Vegetables get a flavor boost from Italian dressing and Parm. These Zesty Grilled Vegetables pair perfectly with grilled meat.
Provided by My Food and Family
Categories Peppers
Time 20m
Yield Makes 8 servings.
Number Of Ingredients 4
Steps:
- Heat grill to medium heat.
- Place vegetables in grill basket.
- Grill 10 min. or until crisp-tender, turning occasionally. Place in large bowl.
- Add dressing; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 80, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 2.15 mg, Sodium 55 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
ZESTY GRILLED VEGGIES
Make and share this Zesty Grilled Veggies recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat grill to medium-heat.
- Grill vegetables 10 minutes or until crisp tender, turning occasionally.
- Place vegetables in large bowl.
- Add dressing; toss to coat.
- Sprinkle with cheese.
Nutrition Facts : Calories 81, Fat 3.4, SaturatedFat 0.9, Cholesterol 2.8, Sodium 181.3, Carbohydrate 11.3, Fiber 2.6, Sugar 4.2, Protein 3.5
MIXED VEGETABLES
"This comforting skillet side dish has been a huge hit with my family from the first time I served it," relates Anna Mary Beiler of Strasburg, Pennsylvania.
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 11 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute celery, onion and garlic in margarine until tender. Add broth, potatoes, carrots and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender. , Uncover and simmer for 5 minutes or until broth has thickened slightly, stirring occasionally. Sprinkle with parsley; serve with a slotted spoon.
Nutrition Facts : Calories 79 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 66mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
ZESTY VEGETABLE DIP
There's an abundance of excellent cheeses made in our state, but sharp cheddar is our favorite. My mom used to make this for all of our family gatherings and it was so popular. Now I make it for get-togethers as well...it even gets my kids to eat vegetables!
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2 cups.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Cover and refrigerate for 2 hours. Serve with vegetables.
Nutrition Facts : Calories 144 calories, Fat 14g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 285mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.
CHINESE-STYLE PORK STIR-FRY
Get authentic Chinese-Style Pork Stir-Fry in a flash with this recipe. In just twenty minutes you'll be enjoying the honey and ginger of our pork stir-fry.
Provided by My Food and Family
Categories Chinese Food
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in nonstick wok or large nonstick skillet on medium-high heat. Add meat; stir-fry 5 min. or until done.
- Add all remaining ingredients except rice; stir-fry 5 min. or until heated through.
- Serve over rice.
Nutrition Facts : Calories 350, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 26 g
CATALINA CHICKEN STIR-FRY
Satisfy your hunger with this flavorful CATALINA Chicken Stir-Fry. Chicken, mixed veggies and rice go into this zesty, zingy and flavorful dish.
Provided by My Food and Family
Categories Home
Time 22m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Mix dressing, soy sauce and garlic powder in large skillet until well blended. Add chicken; mix lightly. Cook and stir on medium-high heat 5 min. or until chicken is cooked through.
- Add mixed vegetables; cover. Reduce heat to medium-low. Simmer 5 to 7 min. or until vegetables are crisp-tender, stirring frequently.
- Serve over the rice.
Nutrition Facts : Calories 470, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 33 g
ZESTY ITALIAN CHICKEN PASTA WITH VEGETABLES
Want to put Italian chicken and pasta on the menu tonight? Turn to this 30-minute Healthy Living recipe for Zesty Italian Chicken Pasta with Vegetables.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 3 servings.
Number Of Ingredients 7
Steps:
- Cook pasta as directed on package.
- Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook and stir 5 min. or until crisp-tender. Add chicken; cook on medium heat 3 min. or until heated through, stirring occasionally.
- Drain pasta; place in large bowl. Add chicken mixture and dressing; mix lightly. Top with cheese.
Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g
WEEKNIGHT CHICKEN FAJITA RECIPE
Try our Weeknight Chicken Fajita Recipe. Chicken, veggies and a kick of chili powder combine in this simple, yet spectacular, chicken fajita recipe..
Provided by My Food and Family
Categories 1 Bag, 5 Dinners
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 5 min. or until done, stirring occasionally.
- Stir in dressing, vegetables and chili powder; cook 5 min. or until vegetables are crisp-tender, stirring occasionally.
- Spoon chicken mixture down centers of tortillas; top with cheese. Roll up.
Nutrition Facts : Calories 490, Fat 20 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 95 mg, Sodium 850 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 36 g
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